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Negative voices in your head will drive you crazy—if you listen. Let’s shake things up! 🎙️✨ Welcome to the Shift and Uplift Podcast, where we get you to laugh at your fears, best-friend your soul, & BELIEVE THAT YOU CAN! Every week, we’re breaking down life’s wild ride, from untangling the chaos of relationships and career pivots to dishing out real talk about entrepreneurship, all while sprinkling in a bit of wanderlust wisdom from my globe-trotting adventures. You’ll get a dose self-love & ...
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In a suburban home somewhere, people try to escape the meaninglessness of their lives. During breaks from unrewarding work and tedious study they imagine they are delving in dangerous dungeons, wandering a land of elves and swords and dragons and questing as mighty heroes. Can you help guide them through their quest? Welcome to the share house, where we are about to be immersed in the deep, dark world of THE ROLE-PLAYING HOUR.
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Arena Talks

Lee Pedinoff

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Want to know more about how the 2020 election is shaking out from those in the foxhole? Hosted by Ravi Gupta, co-founder of Arena, this podcast will introduce you to emerging political leaders from around the country as they fight to save our republic.
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So Far, So Hood

Zach Iconic Thomas

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Unapologetically black, gay, and hilarious, college student Zach Iconic Thomas gives his weekly analysis on pop culture and politics, while intersecting these discussions with unique life advice. So Far, So Hood serves you trending topics, headlines, black culture, and queer culture, while tackling life’s hardest challenges.
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On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
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Natural Born Alchemist

Natural Born Alchemist

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This podcast will bring together people and ideas that have an alchemical foundation, and together we will dive into the depths of consciousness and hopefully have some stimulating insights and ideas to share. It will also feature interesting talks by philosophers, scientists, explorers and scholars of various sorts.
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Opening Weekend

Jason O'Connell, Fred Berman, Dan Matisa

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In a world where cinemas have closed their doors (at least for the time being), "Opening Weekend" celebrates one of the many things we’d all love to be doing right now - going to the movies on a Friday night with our friends... Every week, Jason O'Connell, Fred Berman, and Dan Matisa (best friends, professional actors, and self-professed movie geeks) look back at a different opening weekend from the last 40 years, and bask in the warm, nostalgic, popcorn-buttery glow of going to the movies.
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show series
 
Self checkout tills - do you love them or loathe them? A new survey found 60% of shoppers prefer a human cashier. Frank spoke to Mick Fealty and took calls from listeners Hosted on Acast. See acast.com/privacy for more information.
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Will it take a generation to fix our health service? Is it fixable? Prof Bengoa who wrote a roadmap for reform in 2016 is returning - are we any further along? Frank spoke to Prof Deirdre Heenan Hosted on Acast. See acast.com/privacy for more information.
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'You've got to get out - I don't want to write about you' - powerful interview with Allison Morris from the Belfast Telegraph, as she urges women in abusive relationships to seek help, after a fourth woman in NI was killed in just six weeks Hosted on Acast. See acast.com/privacy for more information.…
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Have you had trouble getting a GP appointment? Should they all be face-to-face, or do phone consultations have a role to play. Hear what one of NI's top GPs had to say to Frank Hosted on Acast. See acast.com/privacy for more information.
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In this episode, we tackle the heart-wrenching yet empowering truth: You deserve to be loved by someone who truly values you. Love yourself, value yourself, have your own hobbies and be the best version of YOU, then learn to be better for someone else. It’s time to flip the script and embrace the powerful truth of loving those who love you back. Wh…
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Are our town centres being ignored? What happened to the High Street Task Force? Retail NI chief Glyn Roberts told Frank he was 'disappointed' at the lack of action by the Executive Hosted on Acast. See acast.com/privacy for more information.
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Should maternity pay be increased, or is it already 'excessive'. Tory leadership hopeful Kemi Badenoch says her comments have been misinterpreted, but what do you think? Frank spoke to Kim Kelly Hosted on Acast. See acast.com/privacy for more information.
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In this episode we are going to check out Darryl Cooper's excellent series on the Israeli-Palestinian conflict. Go check out his podcast www.martyrmade.com. History of Alchemy. Subscribe to the YouTube channel. Subscribe to Rumble. Support the podcast. Music featured in this episode: Unknown en.wikipedia.org/wiki/Hava_Nagila…
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Should male and female sports stars be paid equally? From next year, the England & Wales Cricket Board has agreed minimum salaries for men and women should be equal as a step towards pay parity. Should other sports follow suit? Hosted on Acast. See acast.com/privacy for more information.
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Should we punish people for not recycling or do more to incentivise it? A new study has found young people are least likely to recycle and overall rates have fallen. Frank spoke to Green leader Mal O'Hara Hosted on Acast. See acast.com/privacy for more information.
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Should we extend Sunday trading hours? Belfast Council is considering a pilot scheme that would allow for businesses to open earlier. But not everyone is a fan. Frank spoke to the head of Retail NI, Glyn Roberts Hosted on Acast. See acast.com/privacy for more information.
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From telling jokes on the playground to performing for packed crowds as a stand-up - Sean Hegarty talked about how his love of collecting joke books as a child put him on a path to a career in comedy and inspired him to write his own Hosted on Acast. See acast.com/privacy for more information.
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Get ready for a conversation that’s as real as it gets! In this episode, we’re talking about the often misunderstood dynamics of submission and dominance in relationships. Whether you’re in a relationship or curious about how these roles play out in love, this episode is a must-listen. We’ll discuss the beauty of trust, the power of surrender, and …
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Will Phillip Schofield be welcomed back onto our screens? He's set to appear in a new Channel 5 reality show 'Castaway' - will you be watching? Frank spoke to showbiz reporter Kim Kelly Hosted on Acast. See acast.com/privacy for more information.
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Is the Royal Family good value for money? A new report has claimed it costs the public purse over £500m a year - but others suggest the tourism revenue generated alone covers its costs Hosted on Acast. See acast.com/privacy for more information.
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Would you report your child to the police? A 14 year old has escaped prosecution over rioting, because his parents gave him such a telling off. Peter spoke to Kim Kelly Hosted on Acast. See acast.com/privacy for more information.
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Becky and Connor from Show Some Love Belfast popped in to talk about Sustainable Fashion Week, their Sunday Service and their very popular podcast Hosted on Acast. See acast.com/privacy for more information.
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Is the NI accent the UK's scariest? Tesco have introduced intruder alarms, using a stern Northern Irish accent, to ward off burglars. Do we have the most intimidating accent? Hosted on Acast. See acast.com/privacy for more information.
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Is the Prime Minister wrong to accept freebies? Sir Keir Starmer declared gifts worth over £100,000, including VIP football tickets - which he claimed saved taxpayers thousands on security - do you agree? Hosted on Acast. See acast.com/privacy for more information.
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Should all shops be dog friendly? One major UK retailer is now allowing pet owners to bring their pups with them to their 200+ stores. Frank spoke to Helen McClements Hosted on Acast. See acast.com/privacy for more information.
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What makes you working class? Frank talked to taxi driver Robert, after Tory leadership hopeful Kemi Badenoch claimed she 'became working class' when she worked at McDonalds, in her teens Hosted on Acast. See acast.com/privacy for more information.
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In this powerful episode of Shift and Uplift, we dive deep into the world of emotions and the unique experiences of empaths and Earth Angels. Are you someone who feels everything intensely? Do you often find yourself absorbing the emotions of those around you, sometimes to your own detriment? This episode is for you! We explore the beauty and chall…
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Bored of Lunch? Not when Nathan Anthony's about. Frank spoke to the social media star at the Festival of Business, about how he went from cooking for himself at university to sharing his recipes with millions. Hosted on Acast. See acast.com/privacy for more information.
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Portrait artist Johnny Hamilton is on a mission to 'Make Bangor Great Again' with a series of stunning murals. He spoke to Frank about his 'City of Faces' project, what he'd like to achieve and who's next Hosted on Acast. See acast.com/privacy for more information.
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Paddy McDonnell talks about his new show, Dagger, ahead of his tour starting at the SSE Arena on 4th October. He also dropped a few hints about an upcoming Christmas play Hosted on Acast. See acast.com/privacy for more information.
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Does working from home make you more productive? Business Secretary Jonathan Reynolds says a right to flexible working would make staff more productive and loyal. Frank spoke to Kim Kelly Hosted on Acast. See acast.com/privacy for more information.
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From performing for small crowds in a cabaret club, to sharing his talents with 16 million TikTok followers and becoming a Blue Peter presenter, Bangor's Joel Mawhinney has had quite the career - and he's still only 27 Hosted on Acast. See acast.com/privacy for more information.
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President Trump has been the target of a second assassination attempt. Are his current security arrangements sufficient? Frank spoke to chair of Republicans Overseas UK, Greg Swenson Hosted on Acast. See acast.com/privacy for more information.
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Should irresponsible cyclists get penalty points on their driving licence, for dangerous behaviour? Frank got the thoughts of Mick Fealty from Slugger O'Toole Hosted on Acast. See acast.com/privacy for more information.
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Money saved or an opportunity missed? The UK government says it won't fund the projected £400m build cost of a new Casement Park in time for the Euros. Hosted on Acast. See acast.com/privacy for more information.
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Should we raise the age limit for social media? Australia is setting a minimum age amid concerns over physical and mental health of young people. Frank spoke to top cyber security expert Wayne Denner Hosted on Acast. See acast.com/privacy for more information.
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Will banning junk food advertising before 9pm help fix the obesity crisis? Or is it another example of the 'nanny state'? Frank got the thoughts of Fionola Meredith Hosted on Acast. See acast.com/privacy for more information.
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Should we still bow or curtsy when meeting a member of the Royal Family? Or is it an outdated tradition? Jude Law, who played Henry VIII, told an interviewer everyone should be treated the same Hosted on Acast. See acast.com/privacy for more information.
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Should MPs be paid less if the UK economy struggles? An ex-government advisor has suggested politicians are too insulated from the consequences of their decision making. Frank spoke to Prof Jon Tonge Hosted on Acast. See acast.com/privacy for more information.
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Is it demeaning for a school to measure girls' skirts? Parents of pupils at a school on the Isle of Wight have been critical after pupils were lined up to have skirts measured under a new policy. Frank spoke to Kim Kelly Hosted on Acast. See acast.com/privacy for more information.
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The conditions might not suit the players, but Newcastle will be 'jumping' for the return of the Irish Open to Royal County Down. Frank spoke to Off The Ball's Nathan Murphy about everything from the weather to Mayo GAA and Casement Hosted on Acast. See acast.com/privacy for more information.
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What's it like, as a golf fan, to be the barber of choice for some of the world's top players? Frank spoke to Neal Toner, owner of JFH Social barbershops Hosted on Acast. See acast.com/privacy for more information.
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What makes Royal County Down one of the world's top courses? Frank spoke to top golf course analysts James Henderson & Paddy Neil from Top 100 Golf Courses Hosted on Acast. See acast.com/privacy for more information.
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5Should the government increase tax on crisps, cakes and sugary coffee drinks? The Treasury is considering so-called 'sin taxes' as health bodies charities it will save lives - but are they fair? Hosted on Acast. See acast.com/privacy for more information.
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Should a national team manager always sing the national anthem? England interim boss Lee Carlsey has faced calls to resign after he said he wouldn't sing 'God Save the King'. Frank spoke to Mick Fealty of Slugger O'Toole Hosted on Acast. See acast.com/privacy for more information.
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Some patients are having to pay up to £5 a time for prescription deliveries, as pharmacies say they're facing huge cost pressures. Frank got the latest from Belfast Telegraph reporter Liam Tunney Hosted on Acast. See acast.com/privacy for more information.
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With one in three young drivers admitting to taking a selfie behind the wheel and one in six texting and driving, should the driving age be raised to 21? Frank spoke to Fionola Meredith Hosted on Acast. See acast.com/privacy for more information.
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From trips to Ballyholme beach and sushi with strangers in his granny's house on the Lisburn Road, Milton Jones talked to Rick about his Northern Ireland connections - ahead of big shows in Belfast and Derry, later this month Hosted on Acast. See acast.com/privacy for more information.
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Childcare subsidies in the Republic have increased from today - how is our own Childcare Subsidy Scheme, announced in May, going? Rick spoke to Clare from Melted Parents NI Hosted on Acast. See acast.com/privacy for more information.
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