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Hi listeners! A Bit of Optimism will be on hiatus through August 2024. We'll be back with more episodes in September! The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
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The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to s ...
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Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
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Every hero needs a mentor, a guide. To provide insight, advice, training or even (what seems like magical) proven tools to help you succeed on your journey, every day. DarrenDaily On-Demand, hosted by Darren Hardy, is designed to act as a companion to the DarrenDaily morning mentoring sessions. A way to re-visit, be reminded and to turn ideas into practice and practice, ultimately, into success mastery. DarrenDaily, and now DarrenDaily On-Demand, is a global movement of over 350,000 unusuall ...
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Private Practice Startup Podcast

Dr. Kate Campbell & Katie Lemieux

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The Private Practice Startup is owned by Kate Campbell, PhD, LMFT & Katie Lemieux, LMFT, two therapists who built their 6-figure private practices from the ground up. We're passionate about inspiring mental health professionals on their private practice journey from startup to mastery! On our podcast, we interview entrepreneurs, experts in the mental health and business arenas and successful private practitioners to provide a wealth of information for our listeners! We LOVE interviewing all ...
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Social Confidence Mastery is the #1 resource to help introverted engineers, programmers, and developers to improve their social confidence. That way, they can create more meaningful relationships in their personal, romantic, and professional lives. Listeners will get actionable advice to help them develop their charisma, have better conversations, and build quality connections.
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We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve their own surfing. The podcast is targeted to open-minded surfers who want to improve and progress their surfing as well as enhance their surf longevity & health. Each interview will educate the listener on ways to refine and progress their surfing and/or increase their surf longevity.
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Welcome to the "Self-Mastery Revolution" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who you want to be, do what you are meant to do, and have the life you deserve to have. We will provide you with practical and cutting-edge approaches to continue getting clarity and direction on your path, mastering your mindset, and gaining confidence to tap into your inner wisdom so you can live y ...
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Journey To Mastery

Elzie D. Flenard III

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Welcome to The Journey to Mastery, the go-to podcast for High-Octane, High-Impact Entrepreneurs. This is your resource for actionable strategies and insights to master your-self so you can master your purpose. We focus on creating clarity, boosting performance, and fostering a vibrant community of like-minded entrepreneurs.
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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The Hustle & Flowchart Podcast with Joe Fier is all about how to build a business so it gives you the freedom and fuel for your life. We discuss systems, mindset tweaks, reframes, and strategies for entrepreneurs (and really anyone) to enjoy the process of being in business and having fun. This isn't for the entrepreneur looking to build a billion dollar business, rather someone who is looking to build systems that work for you, so you can make more money than you need just by working part-t ...
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Guiding you deeper on your personal transformation journey. Past obstacles and stories, and closer to the core of YOU - a life from integrity beneath the layers of conditioning. Your host is Eva Beronius, embodied self mastery and transformational teacher. Founder of selfmasteryandbeyond.com and the Embodied Self Mastery Community.
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author, Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you! Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better. If you're ready to live u ...
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MyStreaks

Jeffery J. Downs & Jami L. Downs

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Through 30 years of marriage and seven children, Jeff and Jami's life has been an adventure. Listen in as they discuss all aspects of navigating life's river from the raging rapids to the calm currents. You will enjoy this unscripted, unedited, in-the-moment, entertaining, conversation, about family, work, friends, faith, finances, and fun. All of it powered by streaking! Learn more: https://www.mystreaksapp.com
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Emotional Mastery

Rochelle Christiane

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Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Welcome to the Self-Storage University Podcast, where you will learn the correct way to identify, evaluate, negotiate, perform due diligence on, renegotiate, finance, turn-around and operate self-storage facilities. And your host is a partner in one of the largest real estate portfolios in the U.S. with nearly $1 billion of holdings, Frank Rolfe.
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Welcome to 'Controversial as Fuck' with Hollie Wild, where thought leaders and industry changers converge to amplify voices often silenced and tackle the taboo. Each episode delves into the tough discussions surrounding big pharma, mainstream media, social justice movements, and beyond, grilling the sacred cows of our time. This isn't just a podcast—it's a revolution for those who dare to think differently, engage in conversations that drive real change, and inspire resilience across mental, ...
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This podcast presently centers on the area of motivation and subject mastery, and issues content twice a week, in English and in Spanish. Cover art photo provided by Holger Link on Unsplash: https://unsplash.com/@photoholgic
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"We don't live life, life lives us" Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections. Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowle ...
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Evolved Mastery hosted by Princeton Clark is a show dedicated to uncovering and activating the power of personal mastery. Since its conception, Evolved Mastery has evolved and so has its impact! Every episode is packed with wisdom. Princeton sits down with successful entrepreneurs, business owners, visionaries, and more to uncover their personal strategies for mastering purpose and potential. Through powerful conversations and guest interviews, you will learn the strategies, tools, and resou ...
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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...
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In this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success! From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business ...
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Life Mastery Unleashed is a daily podcast dedicated to those who seek to conquer life's challenges with the vigor of seasoned discipline and the precision of expert execution. Hosted by Ricky Khamis, a seasoned entrepreneur and passionate family man, this show dives deep into the realms of life, family, business, and self-improvement. Each episode is crafted to guide listeners through the intricacies of personal and professional growth, offering actionable insights and practical advice. Rick ...
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Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a bi-weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.
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All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringe ...
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The Mommy Mogul Mastery™️ Podcast is dedicated to sharing the stories and insights of visionary entrepreneurs and experts who are making a significant impact in their respective industries. Our platform is designed to inspire and educate women and entrepreneurs by sharing diverse stories of success, resilience, innovation and the art of balancing motherhood and entrepreneurship. So 🥂 to a warm welcome! If you are looking for a place to get real about balancing motherhood and entrepreneurship ...
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A strategical roadmap; finding that elusive yet achievable balance and equilibrium for those focussed on manifesting their dream life. NLP, and conversational hypnosis and communication strategies for expansion of consciousness, self-awareness and mastery. Tools for empowerment to assist you to gain fulfilment, contentment, connect with your life purpose and reach your full potential and beyond.
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Amplified Impact, hosted by Anthony Vicino, gives insight and tips on hacking your schedule, workflow, and lifestyle to maximize your impact on life.Want to build a business, invest in real estate, and become a master of hyperfocus so you can maximize your return on life? Well then this is the show for you!
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A martial arts podcast on how to cultivate self-mastery towards your self-realisation. Inspired by Bruce Lee, martial arts and philosophy. With Sifu Lak Loi a 3rd - generation student of Bruce Lee and his martial art, Jeet Kune Do and author of 3 books (Master Your Life, Original Truth & The Art of Thinking Without Thinking ) with long term co-host, friend, and fellow change-maker, Jatinder Palaha. Ready your chi for incredible wisdom bombs, insights and lessons so you can develop a Martial ...
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Here at His Hard Line, we are firm, we are steadfast, and we are uncompromising. We will not allow the enemy to ever cross this line again. It’s our duty to hold that line, for the enemy seeks to lure us into apathy, complacency, fear, doubt, anxiety, and hopelessness. It aims to enslave us mentally, hindering our progress towards self-mastery, self-governance and our self-procured relationship with our Heavenly Father. Let us remain vigilant and resolute in our commitment to holding this line.
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The Here for the Truth Podcast dives deep into the core issues that shape our world and personal lives. Hosted by Joel Rafidi and Yerasimos, these conversations explore the intersections of philosophy, psychology, spirituality, and self-mastery. We bring on thought leaders, truth seekers, and pioneers in alternative research to share their insights and empower you with the knowledge to navigate life’s complexities. Whether you’re on a quest for personal growth or seeking a deeper and more nu ...
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Today we dive into the mindset shift you need to stop worrying about what others think and start showing up as your authentic, powerful self. If you find yourself holding back in business or social interactions because you’re worried about being judged or criticized, this episode is for you. This episode is a must-listen for anyone ready to break f…
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“The more disciplined I am, the more freedom I have.” Episode summary: In this episode, Nick speaks with Ryan Skinner, an entrepreneur, financial advisor, and coach. Ryan shares his journey of recovery from addiction and how it has transformed his life. They discuss the importance of spirituality, routine, and discipline in his recovery and persona…
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When you find yourself repeating unhelpful patterns, do the opposite of what you want to do. This advice might sound like it goes against so much of our programming. We’re always told “be yourself” and “trust your gut.” And those things are still true! But sometimes, our body wants to take the path of least resistance, even if it won’t help us grow…
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No, money doesn't buy you happiness. It can work as an effective tool that will help you on your journey but I cover a short list of really important things that money doesn't buy. Not only does money not buy some of this stuff but it can work against you if you want those things.By Scott Carter, LCMHC
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Ever felt like you're constantly playing a part to fit into society's mold? Kaye Doran knows this struggle all too well. Growing up with a clear sense of her life path but often feeling alienated, Kaye turned these early challenges into a powerful career in professional transformation and leadership. With over three decades of experience, she's a m…
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In my experience, the single best way to amplify self-love is to take better care of yourself. Often, we are our greatest abusers. And when we increase the caring of our selves, we begin to sense the secret glory that rests at our base. And come to know all that we truly are. You can grow in your self-care by: ...resting when you’re tired and enjoy…
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🌟 Here are 3 Key Takeaways: 1️⃣ Strength in Self-Reflection: Lashawnda emphasizes the power of introspection to evaluate where you are, where you want to be, and how to bridge that gap. This mindset keeps her grounded, focused, and ever-evolving. 🤔✨ 2️⃣ Balancing Work and Rest: Knowing when to push forward and when to rest is crucial. Lashawnda sha…
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Welcome back to another episode of "You First: A journey to self" I’m thrilled to be here with you once again, especially as we dive into today’s topic on emotional mastery in relationships. I have a special guest with me—my fiancé, TJ. We’re going to explore the crucial role of emotions in relationships, how they can make or break them, and share …
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Just dropped a video breaking down some wild comments I got on one of our most viral videos...the 'Millionaire in Three Years' journey. People often confuse status symbols like fancy cars and watches with real wealth. But here's the truth: stealth wealth is where it's at. The real game is about freedom, not flashy toys. So, are you playing the stat…
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Toni Rose is joined by Ken Shelton to talk about ways we can critique and disrupt the status quo in the world of education. Show Notes You can find Ken's blog, social media links, contact form, and newsletter signup (and lots more!) at his website, kennethshelton.net Ken's Edutopia artical, Building Authentic Community During Meetings Ken's book (w…
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John Hamer, a former IT professional turned geopolitical researcher, has spent over two decades uncovering the truth behind historical events often shrouded in deception. He has authored eight books, including the widely recognized The Falsification of History, which challenges mainstream narratives. Among his notable works - and the focus of this …
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Today's +1 features wisdom from on making a connection between the choices we make and our future wellbeing. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650…
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Kallie England, LMSW, is a nature based experiential therapist, yogi, occasionally-successful-gardener, psychedelic expert, soul-tender, & facilitator from Ann Arbor, MI. She teaches Adventure & Experiential Therapy at the University of Michigan School of Social Work. Kallie founded Akasha Wellness (a holistic experiential psychotherapy practice), …
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Today, I'm diving into the top five things I can’t live without right now...and guess what? These are things that you can get your hands on too, no matter where you are on your journey. From noise-canceling headphones to a great pen, a trusty journal, my MacBook Pro, and of course—books. These are the tools that keep me grounded, productive, and co…
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What’s the real secret to extraordinary success? Darren reveals that it’s not about talent, luck, or even genius—it’s about loving what you do. Drawing from his interview with legendary music producer David Foster, he explains how passion fuels the relentless pursuit of mastery. Ready to unlock your true passion and achieve greatness? Get access to…
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THIS IS STRICTLY A READING ONLY (NOT A PODCAST SHOW) THIS IS INTENDED FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY*** For more episodes like this, visit www.HisHardLine.com Telegram: https://t.me/HisHardLine X / Twitter: X / Twitter: @HisHardLine @NationAlassemb1 YouTube: https://www.youtube.com/@HisHardLine Join the National Assembly Call every…
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In this episode, Divyank Goswami, Social Confidence Mastery student, talks about how to be less in your head as a software engineer. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social c…
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Today's +1 features wisdom from Sam Walker. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th…
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Unlock the secrets to personalized wellness with our special guest, Courtney Simmang, founder of Kale Diagnostics. Courtney shares her inspiring journey of overcoming major health obstacles and creating a company focused on gut health. You'll gain deep insights into the critical role of lab work in crafting individualized nutrition plans and the co…
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Take care of the relationship and the money takes care of itself. Too many in business are focused on grabbing cash versus serving people. Yet when your dominant focus is on building relationships with your team, suppliers and customers (who put food on your family table), economic rewards are the byproduct. Get great at building a rich social netw…
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Over 12 years and going strong! With over 4M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, we’re going to discover effective mental toughness exercises you can do at home to build resilience and grit. Learn strategies to strengthen your mind and overcome challenge…
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Ready to supercharge your sales process? In this episode, I'm sharing a simple yet powerful tool to diagnose and fix the bottlenecks in your business pipeline. It's called the SFD—Sales Flow Diagnostic. We break down the four key areas: Opens, Qualification, Offers, and Follow-ups. I’ll guide you through each step to help you get more prospects, cl…
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Facing life challenges like illness, bereavement, or divorce can be overwhelming, but there are ways to reframe these experiences to help you cope and heal. Here’s a simple approach: 1. Acknowledge and Feel Your Emotions What to do: Let yourself feel whatever emotions come up—whether it’s sadness, anger, fear, or grief. These feelings are natural a…
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Feeling stuck in your current career or business? Darren shares the remarkable story of Wayne Huizenga, a man who built three Fortune 500 companies in completely different industries. The lesson? Your past experience doesn’t define your future success. It’s all about what you choose to do NOW. Discover how to break free from old patterns and embrac…
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Starting as an actor in New York, Ryan Serhant quickly pivoted to real estate to make ends meet. What began as a backup plan evolved into a billion-dollar career, establishing him as one of the most successful real estate brokers in the world. In this episode, Ryan breaks down essential sales principles, including the “balls up” strategy and the “3…
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Today's +1 features wisdom on working hard and leading by example. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-cha…
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Send us a Text Message. In this episode, I dive deep into the profound connection between your Moon sign in astrology and your emotional patterns. Your Moon sign reveals the hidden aspects of your emotional world—how you instinctively react, what triggers you, and how early childhood conditioning has shaped your emotional responses. In this episode…
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Excellent entrepreneurs understand that the top of one mountain is the bottom of the next. And that success is a dangerous game because it causes one to stop growing, inventing and taking brave risks. The best of the best are absolutely relentless in their commitment for personal development and professional mastery. My new book “The Wealth Money C…
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Spent the weekend up in Duluth for Jamie’s birthday, and it was perfect—beautiful trails, fresh air, and...rucking. My favorite workout, and now Jamie’s hooked too. It’s simple but powerful...walking with weight, boosting energy, cardio, and strength without the joint strain. Get those steps in, feel the benefits, and watch your health thrive. Read…
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Your attitude directly shapes your results, but have you ever considered what drives your attitude? Darren dives deep into the link between your thoughts and the outcomes you achieve in life. By managing what you feed your mind—your input—you can reshape your expectations and, ultimately, your reality. Know the secret behind why some people thrive …
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Hey Rehabbers: In this episode I will teach you how to silence your inner critic, embrace your authentic self, and build unshakeable confidence that stands strong in the face of any challenge. Today I share practical strategies and powerful tools to help you step into your greatness with unwavering belief in yourself. Tune in and start your journey…
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In this episode of Mommy Mogul Mastery, host Shani Fay Allman interviews Shaquana Chappelle, a renowned wardrobe stylist and executive presence consultant. Discover how personal style can transform your confidence and boost your entrepreneurial success. About our guest: Shaquanna Chappelle is a sought-after speaker, executive presence consultant, a…
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Today's +1 features wisdom from Peter Attia. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from t…
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In this unapologetic episode of "Comment Chaos," I take on the madness of TikTok censorship, the audacity of social media trolls, and the polarizing debates that light up the internet. From the absurdity of follower counts to the deep-rooted issues of self-authority, this episode is a no-holds-barred exploration of the digital battleground. Tune in…
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This year’s Olympics appeared to be crafted more as a spectacle of controversy and distraction than as a celebration of athletic excellence. From the outset, the event was marred by contentious decisions, questionable officiating, and polarizing political statements that seemed to overshadow the achievements of the athletes. The media coverage ofte…
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To me, work is not only a worldly pursuit but also a spiritual one. Yes—you and I must work. To pay our bills and to fulfill our responsibilities. And our work is not always fun. Sometimes it’s drudgery and difficulty. Yet, I want to humbly and gently remind you that your work—whether you love it or hate it—has nobility within it. There are a lot o…
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So, I was talking to an entrepreneur who's on the edge of committing to our coaching program...a guy referred by a longtime client of mine. He's got all the right reasons why he needs it but is still holding back, saying he's just too busy right now. I get it; we're all waiting for that "perfect" moment when things slow down. But let's be real...th…
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Are you guilty of idolizing celebrities or successful individuals just because they excel in one area? Darren digs into the trap of celebrity idolization and reveals how this mindset can lead you astray. Learn how separating someone's 10% of greatness from their 90% of flaws can save you from disappointment and why it's better to appreciate excelle…
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Send us a Text Message. This is the bomb. When you go from looking at your relationship patterns as something wrong or “not healed yet” to realizing them as the journey you’re here to take - everything changes. Not only will they finally start shifting, but you’re much closer to the truth. That your challenges are here to initiate you into more lov…
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Why do some memories seem to stick with us forever while others just… fade away? The ideal person to help us wrestle with this question is Dr. Charan Ranganath, a renowned memory researcher with a unique approach to improving our memories. Instead of working to remember more, he suggests we should work to remember better. Charan has spent more than…
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Today's +1 features wisdom from Peter Attia and Seneca. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big i…
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Are you struggling to discover your personal style? This week’s episode is just for you! Michelle Thomas, a renowned celebrity fashion stylist, custom tailor, and designer, joins me on the show! Michelle’s unique designs have graced the red carpets, iconic events, and top fashion magazines around the world. In this episode, we explore the essential…
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At the age of 28, Lisa was diagnosed with Crohns disease. Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was brought under control with heavy-duty drugs. Not wanting to have to take medication long-term, Lisa had heard about people who had successfully managed their illnesses with health and nutritio…
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Desire and intimacy are words often associated with the pleasures of the physical body, but human desire is the foundation of our deepest motivations, driving our pursuit of connection, purpose, and personal fulfillment. Therefore, we must question the societal forces that shame us for our desires, compelling us to suppress or deny them rather than…
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Summary In this episode, Jeffery Downs discusses the importance of streaks in navigating through change. He shares personal experiences of various changes in his life and how streaks have helped him stay grounded and focused. Jeffery emphasizes the significance of consistent inputs and the need to prioritize them over outcomes. He quotes from the b…
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