))
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Welcome to "Bold Mama Boundaries" the podcast where I dive deep into setting boundaries to reclaim overwhelm, nurture meaningful relationships, and prioritize self-care. I'm Whitney! As a fellow mama, I created this show to share my personal journey and insights, aiming to inspire and educate you to thrive as a mama. In each episode, you can expect expert advice on how to establish and maintain boundaries that empower you in your daily life. We'll explore topics like setting boundaries with ...
…
continue reading
Welcome to #BETONYOURSELF Podcast. We interview emerging independent musicians setting the world on FIYA! Indie artists drive the culture forward & push creative boundaries which enables the world to hear their voice roar!! Learn more here: Shop | RADIOPUSHERS Call us at 310-870-3300
…
continue reading
This podcast will discuss the depths of being a healer although not having a healer. I will be discussing how being the “go-to” person can be toxic in every aspect of life, and how to begin setting boundaries to move away from that ideology Cover art photo provided by Judson Moore on Unsplash: https://unsplash.com/@judsonlmoore
…
continue reading
Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where you can stop people pleasing and pretending. Regain your sense of self, learn to set boundaries, and create the meaningful relationships you've always craved.
…
continue reading
Two internet cinephiles aim to recreate the film set ”water cooler talk” where discussion is open to everything movies. From cherished classics to repugnant newcomers, WR&P captures the complexities of life through the lens of cinema, living comfortably within the boundaries of high and low art, popular and unpopular titles, and local and international cinema.
…
continue reading
Join comedians Annie Paradis and Jacob Crow each week as they explore the potions and poisons plaguing them while they seek a salve for their sanity. Set boundaries and cross them in the name of exploration. Divine wisdom from spiritual soothsayers and Real Housewives. Lean into the social foibles and ancient fables that reveal themselves in the frozen aisle of Trader Joe’s. Find peace within, but probably not within this podcast.
…
continue reading
The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - keishatower@gmail.com FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
…
continue reading
The Intentional Solopreneur™ is the go-to podcast for ambitious women who want to launch service-based businesses. Hosted by Agatha Brewer, a business coach who shares both marketing strategy and her best mindset tips to help you get the clarity and confidence you need to succeed as a new business owner. She also shares ways to build an intentional business––aligning your business to your strengths and personality from the very beginning, creating a bigger purpose, and setting clear boundari ...
…
continue reading
How would it feel to unapologetically chase YOUR definition of success? I’m on a mission to do this and I want you to come along with me in becoming an Unapologetic Entrepreneur. This is someone who has defined or is on the path to defining success on their terms and is committed to setting boundaries and making progress towards achieving that success…without any apologies. Pop in those earbuds so we can explore topics such as success, goals, mindset, marketing and money. You will walk away ...
…
continue reading
The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Tune in for her signature unapologetic style of podcasting. No annoying jingles. No unnecessary filters. No editing. Just one take, no fake episodes that get straight to how to turn our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Perfect for the drive to work, morning walk or t ...
…
continue reading
Setting the standard in understanding the nature of consciousness, healing and transformation from a holistic perspective, facilitating inspiring dialogues across disciplines, communities, and practitioners. Each episode features illuminating conversations with world-class experts providing you with cutting-edge perspectives in the fields of wellness, healing, self-realization, and science. We uncover the tools, traditions, modalities, and mechanics of consciousness transformation: from ener ...
…
continue reading
We’re committed to ensuring extreme medicine education can reach all medical, healthcare and supporting professionals working in austere environments. With regular updates, our team brings you the latest from across the broad spectrum of extreme medicine disciplines, including expedition, space, remote, pre-hospital and humanitarian medicine as well as a range of topics across performance and non-technical skills. Enhance your ability to tackle challenges with new skills you can take home or ...
…
continue reading
The Abundant Accountant Podcast is where accounting and tax professionals come to learn the most efficient and powerful ways to grow their firm, sharpen their skills, and have consistent increasing revenue. We cover topics from networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth! You’ll learn tips and strategies as well a ...
…
continue reading
Inspired by a group of amazing therapists friends and mentees, the Mission of Therapists' Row Podcast is to connect Therapists worldwide with information that touches on matters related to their personal and professional lives. It is geared towards providing insight, education, and resources to enhance the profession and overall well-being of therapists. New episodes every 2nd and 4th Tuesday of the month Are you our next guest? Guest application form here: https://forms.gle/yZ6yxK9Yzr32gTfA6
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
Tired of the out of touch influencer culture? Me too. Let's lift voices together, not for clickbait, likes, nor popularity but for the purposes of authenticity and to breath life into people! I'm Jenn, join me along with invited guests to talk story and build connections through heartfelt spaces. Reminding us to not seek validation from social media, frenemies, friends or families. A reminder to be more than happy, but to live, and be fulfilled. Every episode discusses breaking social stigma ...
…
continue reading
Organic Trance is the bi-weekly radio show hosted and mixed by Grammy nominated DJs - Fatum. Organic Trance isn't just a podcast it's a movement. Every other week, Fatum serves up a 1-hour DJ mix that takes listeners on a journey through soundscapes that both honor trance's roots and push its boundaries. Rooted in Fatum's game-changing approach to music, each episode is a masterclass in what trance can be. Organic Trance offers an immersive experience that resonates, inspires, and redefines. ...
…
continue reading
A Salsa Bachata and Kizomba Podcast for all things empowerment in SBK latin dancing! TED Podcast is a space for different voices in our dance scene to be celebrated and have conversations that matter in order to promote more understanding, accountability and responsibility in our dance scene through the value we share with listeners. Creating safer spaces, building confidence, setting boundaries, respecting culture, whether you dance salsa, bachata, kizomba or all three, on this podcast we h ...
…
continue reading
The 'Dennis Rox' podcast is a deep dive into the intricacies of personal development, self-growth, and the obstacles one may face on the way. Hosted by Eldar with regular guests Mike, Anatoliy, Phillip and Katherine, and Tommy the conversations explore themes such as anxiety, self-sabotage, the pursuit of happiness beyond materialism, and the complexities of love and relationships. Other topics include the impact of societal values on personal fulfillment, humility, and the often misconceive ...
…
continue reading
Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
…
continue reading
Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love. If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for ...
…
continue reading
For ambitious women in their soft girl era - This podcast is more than just achieving goals. It’s about nurturing your inner sanctuary, setting boundaries with love, and pursuing success with a heart overflowing with well-being. Here we celebrate the ”Soft Girl Era” while still calling in our deepest dreams and desires. Join us as we explore fascinating conversations, practical tips, and inspiring stories from women who are redefining success for themselves. Together, we’ll craft a life rich ...
…
continue reading
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
…
continue reading
This is the podcast where we ask, 'How's All That Working For Ya?’ - a bold question that sparks transformation. In this space, we are done with sugar coating, and we embrace authenticity. Join host Rachel D. Baker as she guides you on this journey to create some breathing room, set healthy boundaries, and reclaim your time, guilt-free. As a wife, special needs mom, author, coach, and speaker, Rachel knows how it feels to drown in the overwhelm of doing All The Things. Her education and life ...
…
continue reading
1
Speak Honest: Relationship advice for women who are struggling with heartbreak, attachment styles, & trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Welcome to 'Speak Honest,' the podcast sanctuary where real relationship talk meets actionable advice. I'm Jenn Noble, your relationship coach and guide through the complex maze of relationships. Here, we blend humor with practical wisdom to keep it real and relatable. Whether you’re grappling with understanding your attachment style, setting healthy boundaries, or healing from past traumas, 'Speak Honest' is your go-to resource. Ready to transform your love life? Hit subscribe and let's nav ...
…
continue reading
Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
…
continue reading
As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
…
continue reading
Raising Healthy Kid Brains helps moms and teachers understand how children’s brains work and what they can do to set them up for success. Discover the critical elements of supporting a child’s healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to mom ...
…
continue reading
1
Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
…
continue reading
Insights, ideas and inspiration from the world of Customer Experience. With particular emphasis on people, brands and experiences which are 'superhero' like in their status. Either they define best in class or are pushing the boundaries for the next generation of customer experience.
…
continue reading
If you are looking for a blunt, open and brutally honest podcast then look no further. In this podcast, SH*T HAPPENS, Mallory and Ken will dive deep into topics like setting boundaries with your in laws, tips for growing your relationship, date ideas, and much more. Be sure to tune in each week to listen to all the shit that has happened since the last episode.
…
continue reading
Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
…
continue reading
You have clients, you're making money, and you want to expand. But how can you when you're already working as hard as ever? You can't. That's why I created Be a Better Lawyer Podcast. In this podcast you'll learn how to master the mental game as well as the strategy you need to thrive in the legal profession. We cover topics like: - Systems - Time management and billable hours - Boundaries with clients and employees - Overcoming anxiety - Stress management - Goal setting and accomplishment - ...
…
continue reading
💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
…
continue reading
Welcome to ”Talk Sh#t with Darlene” – the podcast that doesn’t shy away from the hard truths. Hosted by the dynamic Darlene, this show is a vibrant mix of her life journey, candid discussions on systemic injustices, and shout-outs to the amazing activists and advocates making waves. From remote work and travel adventures to tackling gender-based violence and championing human rights, Darlene covers it all with a spirited and positive vibe. Get ready to be inspired as we discuss how to live p ...
…
continue reading
No matter what the mood is, DJ Squeeze's extensive music library, mixing skills and years of experience push back the boundaries of what it means to be a DJ. From soft rock to house, neo soul to HipHop, Rock and back again, DJ Squeeze is one of those chosen few who can truly set it off. DJ Squeeze has extensive experience in the worlds of radio and television as well as the club scene from Memphis to L.A., Chicago, Atlanta, Nashville, Dallas and NYC. A world class master of ceremonies, DJ Sq ...
…
continue reading
Are you the woman who has everything except your man? Dating coach Evan Marc Katz will help you find him. Evan is the author of four books, has a blog with over 35 million readers, and has coached 13,000 women through Love U, his signature course that helps smart, successful women find lasting love. With a rare blend of wit, wisdom, and warmth, Evan is an invaluable asset to any woman who is frustrated with dating and wants to fix her broken man-picker. Each week, Evan gives tangible, practi ...
…
continue reading
1
THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
…
continue reading
The Set to Lead Podcast hosted by Mary Ann Samedi is a mentoring platform for emerging and current front-line and middle managers who want to position themselves to be workplace influencers. The podcast is one of the many leadership resources provided at www.settolead.com, a well respected online leadership education and coaching platform.
…
continue reading
Leigh Germann, MSW, LCSW is a therapist and a coach who has helped thousands of women learn to love their mom life. In this podcast, she reveals her wellness and resilience steps to feeling happier and raising confident children. For the past 30 years, Leigh has been teaching women how to deal with tough feelings like anger, sadness and anxiety and how to take radically good care of themselves from loving and protecting their bodies to setting boundaries and dealing with stress. She is also ...
…
continue reading
Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach helping women IT executives gain more control over their career and carve out time to care for themselves and family. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover how to prioritize well-being, champion the careers of women, set boundaries, ask for help and other topics. Each episode explores solutions to common cha ...
…
continue reading
A Christian, Holy Ghost filled, LIVE talk show with James Brandt, dedicated to advance the Kingdom of God by boldly proclaiming the Word of God, praying for the sick and setting the captives free in the Name of Jesus! Many issues and topics will be discussed from a Biblical perspective. All are welcome and encouraged to participate by calling in with your comments and prayer requests!
…
continue reading
Ever wonder what goes on behind the scenes of your favourite homegrown films and TV shows? It’s time to pop the Maple Popcorn, go behind the camera and meet the people who are making it happen. Discover exclusive interviews with Canadian icons and hear them talk about Canadian flicks and even break the fifth wall to share set anecdotes. A podcast produced by The Brand is Female, powered by Telefilm Canada.
…
continue reading
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
…
continue reading
1
52 | Failing at Home and at Work? Success Is 3 Steps Away!
14:27
14:27
Play later
Play later
Lists
Like
Liked
14:27
When there are so many balls in the air, it is easy to feel like we are dropping some or not juggling them very well at all. As working moms, this can leave us feeling defeated and exhausted. But there are things we can do so that we can feel like we are succeeding and so that we can enjoy this season with more calm, feeling confident in the way we…
…
continue reading
1
Pivoting your Mindset: Taking your worst and allowing God to give you HIS best
21:43
21:43
Play later
Play later
Lists
Like
Liked
21:43
Join me as I continue to share my journey about the power of God's grace. In this podcast, I'll share my story of redemption and restoration, where the darkest moments are transformed into beautiful testimonies of faith. You'll hear how God takes the broken pieces of our lives and crafts them into something extraordinary. Whether you're seeking hop…
…
continue reading
1
6 practical rules for setting boundaries in your relationships (Re-issue)
8:20
8:20
Play later
Play later
Lists
Like
Liked
8:20
If you have trouble setting boundaries in your relationships, you need these rules. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psych…
…
continue reading
1
178. Spotting a Narcissist with Dr. Ramani: 4 Ways to Set Boundaries
1:07:27
1:07:27
Play later
Play later
Lists
Like
Liked
1:07:27
We can encounter narcissists in the workplace, in social settings, and in family structures. These relationships can be devastatingly toxic. In this episode of Spiritually Hungry, we discuss how to spot and set boundaries with the narcissists in our lives to maintain our well-being. “Just because somebody has fantastical visions of the world doesn’…
…
continue reading
1
Unbridled talent behind and in front of the camera: a conversation with Mark O'Brien
48:11
48:11
Play later
Play later
Lists
Like
Liked
48:11
In this episode, host Marriska Fernandes explores the fascinating career of Canadian actor and director Mark O'Brien. From his memorable roles in "Republic of Doyle," “Ready or Not,” and "Halt and Catch Fire" to his award-winning portrayal as Terry Sawchuk in the biopic "Goalie," which earned him the Canadian Screen Award for Best Actor, Mark has c…
…
continue reading
1
Personal Therapy: Yay or Nay? - Episode 5
39:00
39:00
Play later
Play later
Lists
Like
Liked
39:00
Send us a Text Message. Join us in this episode as we discuss Personal Therapy for mental health therapists and clinical helpers. Is personal therapy, a "yay" or "nay" for you? Listen in as we highlight the importance of improving our mental health and well-being along with coping mechanisms, healthy relationships, stigma, self-reliance, financial …
…
continue reading
1
The Mental Load & Mom Guilt Revisit, with Dr. Ashurina Ream
59:41
59:41
Play later
Play later
Lists
Like
Liked
59:41
EP420. Today we are revisiting the most downloaded episode of 2023. Dr. Ashurina Ream is a clinical psychologist and the creator of the wildly popular Instagram account, @psychedmommy. In this episode, Renee & Ashurina chat about mom guilt, the mental load of motherhood, and five relationship traps parents must avoid! RENEE REINA www.themomroom.com…
…
continue reading
1
Beyond the Blizzard: on the Realities of Polar Medicine with Kasper Jæger
54:48
54:48
Play later
Play later
Lists
Like
Liked
54:48
In this episode of the World Extreme Medicine podcast, host Eoin Walker speaks with polar expedition leader Kasper Jæger about the unique challenges of practicing medicine in the Arctic. Kasper shares insights from his extensive experience guiding in Svalbard and Antarctica, discussing everything from frostbite prevention to evacuation challenges. …
…
continue reading
1
TED 22 | Finding Communities in New Cities Through Bachata with Naheul Salem
19:10
19:10
Play later
Play later
Lists
Like
Liked
19:10
A dancer from Malaga, Spain, Nahuel discovered his love for dancing about a decade ago in Nottingham in the UK and it has since become his way to integrate into new communities, make friends, and explore different cultures. His journey through different cities has not only shaped his dance skills but also broadened his social horizons. He's navigat…
…
continue reading
1
Handling Conflict Right with Amanda Ripley
57:57
57:57
Play later
Play later
Lists
Like
Liked
57:57
330. Good vs. High Conflict: Amanda Ripley On Engaging Effectively Conflict expert and investigative journalist, Amanda Ripley, delves into the complex nature of conflict and how it shapes our lives. The discussion challenges the conventional negative view of conflict and explores how 'good conflict' can lead to growth and progress. Discover: -The …
…
continue reading
1
The House Is No Longer On Fire, Now What?
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55
Lauren joins to talk about facing life challenges head-on. Lauren’s moved to a new country, depleted her savings while navigating visa issues, set up a new freelance lifestyle that she's still getting used to, and dealt with the aftermath of a cancer diagnosis. We talk about resilience, reclaiming your choices, and learning to trust that the other …
…
continue reading
1
180. Why Are You Getting Upset?: 3 Ideas for Focusing on What Matters
13:29
13:29
Play later
Play later
Lists
Like
Liked
13:29
How many little things upset you each day? It’s easy to react to the many tiny incidents that irk us daily. But is it really worth it? In this summer mini episode, we discuss the spiritual importance of letting the small stuff go and focusing on the things that really matter. “I do not believe it is possible for any one of us to allow very few thin…
…
continue reading
1
"How to Cooperate with the Holy Spirit" Sermon
59:00
59:00
Play later
Play later
Lists
Like
Liked
59:00
Pastor James Brandt preaching at Living Waters Chapel in Caro, Michigan. www.jamesbrandt.org www.livingwaterschapel.orgBy James Brandt
…
continue reading
Yesterday, President Biden announced that, for the good of the nation, he would not remain in the race for the Presidency, and instead he offered his full support and endorsement of Vice President Kamala Harris to be the Democratic nominee for President. The Vice President shared her gratitude and expressed that it is her intention to earn and win …
…
continue reading
Welcome back to The Keisha Tower Show! Season 3 kicks off with another heavy year in review, but I feel like I can see the light now. I'm getting there, one day at a time.By Keisha Tower
…
continue reading
1
Ep. 252 - [Summer Series Part 4] Motivation on Vacation? What To Rely On When You Have No Motivation
13:42
13:42
Play later
Play later
Lists
Like
Liked
13:42
This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! This episode is about dealing with lack of motivation and is meant to support you as you're implementing your projec…
…
continue reading
Join Suzanne as she shares a funny travel mishap about currency exchange and dives into the topic of people-pleasing. Learn about the pitfalls of trying to make everyone like you, and discover the freedom in being your authentic self. Tune in for relatable stories, practical advice, and a journey towards self-love and honest connections. Don't forg…
…
continue reading
1
10 Ways to Manage Stress & Anxiety During Political Turmoil
56:03
56:03
Play later
Play later
Lists
Like
Liked
56:03
Are you struggling to manage stress in today's political climate? Discover how rejecting fear-based reactivity and fostering critical thinking can enhance your mental health and personal empowerment. Learn to balance emotional reactivity with logic and intuition, especially if you're a Highly Sensitive Person (HSP). We provide practical strategies …
…
continue reading
1
5 Mistakes You MUST Avoid if You’re Using Ozempic/Wegovy
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27
In this episode, I delve into the essential strategies for using weight loss peptides like Ozempic and Munjaro effectively, ensuring you retain muscle mass while shedding fat. We'll cover common pitfalls and provide actionable advice to help you navigate your weight loss journey more healthily. Tune in as I share insights from a 2017 Advances in Nu…
…
continue reading
Ryan invites Kevin to watch on of his favorite films, Bowfinger (1999). Directed by the great Frank Oz and written by the ever-funny Steve Martin, this film has always felt especially underrated. Give the pod a listen and go watch the movie!By Salad Brain Productions
…
continue reading
1
127. Social Media Influence and the Rise of Reckless Stunts
3:05:59
3:05:59
Play later
Play later
Lists
Like
Liked
3:05:59
Have a question? Ask us and we will discuss it during the next episode. What if the influencers you follow are leading you astray? Join us as we tackle the complex world of social media personalities and their profound impact on our ambitions and actions. We scrutinize the phenomenon of influencers, especially those who claim expertise without prop…
…
continue reading
In this episode, Rya discusses hygiene
…
continue reading
1
#384 Say No and Thrive: Work-Life Balance Strategies with Patti Oskvarek
20:57
20:57
Play later
Play later
Lists
Like
Liked
20:57
Suzanne is joined by special guest Patti Oskvarek, an expert in work-life balance and leadership. They discuss practical strategies to help people say no to unwanted commitments, freeing up time for things that truly matter. Patti shares insights on creating a balanced life, identifying joyless tasks, setting boundaries, and rediscovering hobbies. …
…
continue reading
1
"Straight to the Taint" (w/ Tommy Bowe)
1:09:07
1:09:07
Play later
Play later
Lists
Like
Liked
1:09:07
This week, Annie and Jacob sit down with Tommy Bowe to discuss oil pulling, why the mouth is the butthole of the face and setting a boundary with jeans.By Doctor Diva
…
continue reading
1
Widening Your Window of Tolerance to Stress & Trauma for Mindbody Health with Dr Elizabeth Stanley
53:18
53:18
Play later
Play later
Lists
Like
Liked
53:18
Discover how to expand your capacity for resilience and emotional regulation with our incredible guest, speaker and award-winning author Elizabeth Stanley, PhD. We discuss how her near-death experience, childhood adversity and a PTSD diagnosis led to the development of a groundbreaking mindfulness-based mind fitness training (MMFT). Liz explains ho…
…
continue reading
1
SOLO: eras tour prep, playing with your kids, pets, teens and romance novels
29:33
29:33
Play later
Play later
Lists
Like
Liked
29:33
EP419. It's a hot topics episode! Renee discusses some recent parenting articles about playing with your kids, pets post-children, and teens and romance novels. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fun…
…
continue reading
What do you want right now? Is it to: write a book start a new workout start a business hire a coach grow your net worth Are you taking action on it? If you're not, it may be because you're waiting for courage. In this episode of Be a Better Lawyer, I share what waiting for courage looks like and how you can begin taking action to live your most ex…
…
continue reading
1
79. Experiential Learning: Reflect, Connect, and Grow with Bryn Lottig
33:51
33:51
Play later
Play later
Lists
Like
Liked
33:51
Bryn Lottig is an educator who uses the wilderness and adventure as a medium to teach children character development. Written for educators, parents, and leaders, her book, No Child Left Inside: Transforming the Next Generation Through Experiential Learning, explores how we can create an experiential learning cycle for kids where they can develop s…
…
continue reading
1
Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino
1:03:43
1:03:43
Play later
Play later
Lists
Like
Liked
1:03:43
329. Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino Gender expert Kate Mangino discusses the depths of carrying the mental load in a family–even when you have a partner who wants to be supportive. Listen to this conversation with your partner(s): -The stages of mental load – and why “helping out” o…
…
continue reading
Welcome to ”Talk Shit with Darlene” – where your host Darlene shares her life journey, tackles systemic injustices, and celebrates activists making a difference. From remote work and travel to gender-based violence and human rights, this show is all about living passionately and purposefully.Tune in for inspiration, support, and real talk. If you’r…
…
continue reading
As an independent, successful, single woman, you’ve built a life about which you can be extremely proud. There’s only one problem. You have to take care of everything yourself. The mortgage. The health insurance. The plans. The repairs. The vacations. You take care of your parents, you take care of your kids, you take care of your clients. I just h…
…
continue reading
1
24. Taming Intense Feelings with Somatic Experiencing
12:49
12:49
Play later
Play later
Lists
Like
Liked
12:49
Have you ever felt overwhelmed by your emotions and struggled to manage intense feelings? In today's short episode of Speak Honest, we dive into the fascinating world of somatic experiencing. Discover the history behind this powerful technique, why it works, and how you can start practicing it to better manage your emotions. You might want to liste…
…
continue reading
As an HSP in business and leadership, it’s important to develop an expanded mindset, to be mentally prepared to think beyond what everyone else around you thinks so you can then behave differently than everyone else around you behaves, especially in times of intensity. Developing an expanded mindset is the mental form of going to the physical gym. …
…
continue reading
1
The psychology behind our spending habits
11:46
11:46
Play later
Play later
Lists
Like
Liked
11:46
Delving into the psychology behind our spending habits, from the emotional triggers that drive impulse buys to the cognitive biases and social influences shaping our financial decisions. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtyt…
…
continue reading
1
3 Signs an avoidant is a narcissist in disguise
10:25
10:25
Play later
Play later
Lists
Like
Liked
10:25
Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/ Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt/ How do you know if someone has an avoidant attachment style, or if you’re actually dealing with a narcissist in disguise? …
…
continue reading
1
69: Owning Your Authentic Voice with Judy Tsuei
49:54
49:54
Play later
Play later
Lists
Like
Liked
49:54
I am so excited to share this incredible conversation today. I sat down with entrepreneur and author Judy Tsuei, founder of Wild Hearted Words, and was blown away by her story of how she reclaimed her self-worth and her voice after an intense upbringing with a tiger mom, to her recovery from an eating disorder, and how she leaned into language and …
…
continue reading
Ever wondered how to stay energized and resilient amidst the chaos of busy summer months or big life changes? Join us for an empowering episode where we uncover the secrets to recharging your energy bank, especially for moms navigating the whirlwind of family life. Through personal stories and practical tips, you'll learn how to identify and integr…
…
continue reading
1
Balancing Blood Sugar and Building Muscle with Kelly LeVeque
46:56
46:56
Play later
Play later
Lists
Like
Liked
46:56
"Protein is the unlock that a lot of people aren't using. It supports blood sugar balance, keeps you feeling full, and helps maintain muscle mass—crucial as we age." - Kelly LeVeque In this episode, I had the pleasure of sitting down with Kelly LeVeque, a clinical nutritionist, celebrity health coach, and bestselling author of Body Love. Kelly's st…
…
continue reading
1
211. Breaking Free from People Pleasing: A Personal Rant
14:44
14:44
Play later
Play later
Lists
Like
Liked
14:44
Episode Title: Breaking Free from People Pleasing: A Personal Rant Episode Summary:In this special episode, Becky goes on a passionate rant about people-pleasing advice . Listen for insights that will change how you approach your relationships. Highlights: John Delony's Take: Becky breaks down advice from a renowned expert and shares what she agree…
…
continue reading
1
Is Biden In or Out? with Jessica Yellin
1:11:56
1:11:56
Play later
Play later
Lists
Like
Liked
1:11:56
Jessica Yellin, founder of the Webby-Award Winning Independent News Brand, News Not Noise, returns to walk us through what is going on right now in the political landscape. Discover: -What happened with the Trump assaination attempt and how it’s affecting the election; -The divide in the Democratic party over Biden’s candidacy and what the options …
…
continue reading
1
179. Unmasking Insecurity: A Deeper Look into Impostor Syndrome
16:23
16:23
Play later
Play later
Lists
Like
Liked
16:23
Have you ever wondered where insecurity comes from? In a spiritual sense, the source lies in a fundamental misconception: the belief that our gifts and talents are solely the result of our own merit. Tune in for an insightful episode as we discuss how recognizing ourselves as conduits rather than owners of our talents can lead to a more fulfilled a…
…
continue reading
1
A master storyteller who pushes cinematic boundaries: a conversation with Atom Egoyan
1:07:55
1:07:55
Play later
Play later
Lists
Like
Liked
1:07:55
In this episode, host Marriska Fernandes uncovers the story of Canadian filmmaker Atom Egoyan, celebrated for his diverse contributions to cinema. With internationally acclaimed films like "Exotica," "The Sweet Hereafter," and the upcoming film, "Seven Veils," Egoyan has consistently pushed cinematic boundaries, focusing on themes such as memory, i…
…
continue reading
Have you ever been told how to study the bible? Is there only one way, or do we have options? Today’s guest is Bible teacher, writer, and speaker, Liz Cobo. Her ministry is focused on biblically equipping Christian women to grow their faith. Episode Highlights What “breathing room” looks and feels like for Liz Liz’s story of how she became so passi…
…
continue reading
1
Jimmy On Relationships Revisit: Default Parenting, The Mental Load, and Navigating an Affair
51:09
51:09
Play later
Play later
Lists
Like
Liked
51:09
EP418. Jimmy Knowles is the creator behind the wildly popular TikTok and Instagram account, Jimmy On Relationships. He tells us about how he and his wife navigated an affair in their marriage and how that was the catalyst for his interest in how to have a successful relationship. We chat about default parenting, the mental load, the tools that so m…
…
continue reading
1
Beyond Tourniquets: Rethinking Haemorrhage Control with Henrik Hedelin
51:42
51:42
Play later
Play later
Lists
Like
Liked
51:42
Join experienced consultant orthopaedic surgeon Henrik Hedelin as he shares invaluable insights on haemorrhage control in resource-limited settings. Drawing from his extensive field experience in conflict zones and humanitarian missions, Henrik challenges conventional wisdom and offers practical, life-saving techniques for managing severe bleeding.…
…
continue reading
1
TED 21 | An Intersection of Music, Dance and Confidence with Sherony Lock
30:55
30:55
Play later
Play later
Lists
Like
Liked
30:55
Sherony Lock has been dancing for over a decade and is both a skilled follower and leader. Dancing can be an incredible vehicle for personal growth and Sherony shares with us how salsa and bachata have been a part of her confidence-building journey. She also talks us through the language of dance and the conversation between leader follower and mus…
…
continue reading
1
51 | How to Say No Without Feeling Guilty
36:49
36:49
Play later
Play later
Lists
Like
Liked
36:49
Oooh, the discomfort of mom guilt! What a thing! It can rule our lives so much that we would rather give up our own boundaries and our needs in order to avoid it. This episode was a live that I did in my Facebook group which I would love to invite you to be a part of. You can join here: bit.ly/managingmumcommunity It gives you a new perspective on …
…
continue reading
1
How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing
54:31
54:31
Play later
Play later
Lists
Like
Liked
54:31
328. How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing Glennon, Abby, and Amanda discuss how to move through loneliness, longing and jealousy. Glennon and Abby also share their experience at The Gracie Awards and recap their heartfelt speech about breast health and dense breasts dedicated to Amanda. Discover: -What loneliness m…
…
continue reading
