Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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Have you been curious about the ketogenic diet? What is it? Why do it? I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Let’s go on this keto journey together!
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818. Cheery Checkup: a soothing meditation and bedtime story
15:04
15:04
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When Emily needs to go to the dentist, her dad and her brother Billy help calm her nerves. Narrator: Female Story Begins: 3:20 Cheery Checkup Excerpt: It was a regular day on Ahway Island. It had just rained, and you could feel the dampness in the air. The wind slowly rustled across the grass. Looking out the window of their house, Billy and Emily …
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396. Race Tracks: a calming story and meditation for bedtime
17:03
17:03
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Billy builds a race track for his toy cars….but then his little sister Emily wants to play with it, too. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Race Tracks,” and we’ll be back with a new story on Monday! Narrator: Female Story Be…
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817. Sunny Solution: a calming bedtime story and meditation
17:58
17:58
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Kiwoo Lizard finds that his favorite basking rock has been covered by a branch! How will he move it? Narrator: Male Story Begins: 3:49 Sunny Solution Excerpt: It was a sunny day on Ahway Island. The forest was alive with the cheerful songs of birds flitting from branch to branch. A soft breeze whispered through the trees, causing the leaves to danc…
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816. Astronaut Dragon: a story and relaxation for kids
18:52
18:52
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Callie and Anora embark on an exciting space adventure with Dragon, exploring imaginary constellations. Narrator: Female Story Begins: 3:46 Astronaut Dragon Excerpt: Even though it was the weekend, Callie woke up especially early. Today she was going to play at her best friend Anora’s house. Callie and Anora had a lot in common. They both loved pla…
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395. Bus on Break: a children’s bedtime story and meditation
17:10
17:10
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Bobby the Bus is surprised to be wakened early on a summer morning. After all, he’s a bus on break. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bus on Break,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins…
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815. Imaginative Grass: a calming bedtime and nap time story for kids
15:16
15:16
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A patch of grass has never seen what’s on the other side of the big rock, so they use their imagination to think of what could possible be there. Narrator: Male Story Begins: 3:46 Imaginative Grass Excerpt: It was a brisk morning in the Animal Sanctuary on Ahway Island. The sun was shining over the pasture as the breeze made the grasses dance acros…
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814. Ahway Arcade: a meditation and soothing child’s tale
15:40
15:40
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Joe and Theresa meet Lisa at the Arcade, and Theresa learns a lesson about communication. Narrator: Male Story Begins: 3:38 Ahway Arcade Excerpt: In the darkening evening light, Ahway Pizzeria sat surrounded by glowing string lights. The pleasant smell of freshly-baked pizza wafted through the air. The quaint little restaurant had a cozy atmosphere…
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394. Something Nice: a relaxing meditation and bedtime story
16:58
16:58
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Tad the toad decides to share something nice with the entire forest on a sunny day. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Something Nice,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:10 Something…
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813. Peaceful Pond: a mindful story and meditation for kids
20:20
20:20
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Oliver Elephant wants to be rowdy at the pond, but Hettie Hippo is in the mood for more quiet games. What will they do? Narrator: Male Story Begins: 4:10 Peaceful Pond Excerpt: In Ahway Island’s Animal Sanctuary, the bright morning sun lit up the vast grassland below. The sky was clear and blue, with only the occasional fluffy cloud lazily floating…
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812. Kind Cleaner Fish: a relaxing kids’ meditation and bedtime story
16:40
16:40
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Saori Parrotfish explores the ocean, meets friends, and get some help from a friendly cleaner fish. Narrator: Female Story Begins: 3:36 Kind Cleaner Fish Excerpt: The Ahway Island reef sparkled and shined under the warm rays of the sun. Brightly colored coral formations adorned its crystal-clear waters, providing snug homes of all the creatures who…
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393. Cozy Cave: a relaxation and story for your naptime routine
18:17
18:17
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As they relax in Helen’s backyard, the kids discuss the cozy cave they discovered in the forest. Wondering if it might be Dragon’s cave, they decide to find out. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Cozy Cave,” and we’ll be bac…
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811. Birthday Bounce: a kids’ guided relaxation and calming story
16:19
16:19
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Takoda the teddy bear celebrates Jeff’s birthday and discovers a bouncy house for the first time! Narrator: Male Story Begins: 4:17 Birthday Bounce Excerpt: Sunlight peeked through the curtains of the cozy bedroom, casting soft rays on Jeff’s sleeping face. The room was bathed in the light of early morning. From his spot on the bed, Takoda Teddy Be…
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810. Gymnastics Galore: a bedtime story and meditation story for kids
16:15
16:15
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Alice brings her cousin Allie to the gym and shows her all the different gymnastic equipment! Narrator: Female Story Begins: 3:19 Gymnastics Galore Excerpt: It was a sunny afternoon on Ahway Island, and Alice was feeling especially excited. She had invited her cousin Allie to join her at the big gym for the first time. Alice loved the gym, and she …
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392. Colorful Crayons: a calming meditation and story
14:12
14:12
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Colorful crayons rest in their container. Soon they begin to slide out onto the table. What masterpieces will the crayons help create today? Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Colorful Crayons,” and we’ll be back with a new s…
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809. Loon Lessons: an original short story for kids
17:04
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Luna Loon learns a lesson about personal space from her father Leland. Narrator: Male Story Begins: 4:01 Loon Lessons Excerpt: It was evening on Ahway Island, and the waters of the lake sat peaceful and still. A gentle mist danced across its smooth surface, encircling the rocks and reeds by the shore. In the hushed calm a gentle birdsong emerged, m…
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808. Dragon’s New Home: a children’s story and guided relaxation
18:49
18:49
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Dragon feels like it might be time for a change and goes looking for a new place to stay. Where will Dragon find a home? Narrator: Female Story Begins: 3:40 Dragon’s New Home Excerpt: It was a usual day in the Ahway Island forest. An orange and yellow Monarch butterfly gracefully flitted through a patch of milkweed, flitting from flower to flower a…
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391. Relaxing Rain: a kids’ relaxation and calming tale
17:08
17:08
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Dragon still doesn’t like loud storms, but the kids share some helpful ways to cope! Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Relaxing Rain,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:10 Relaxing …
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807. The Noisy Machine: a bedtime story and meditation story for kids
15:51
15:51
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Missy the dog has a fun day filled with sunshine, a cozy bath, and a noisy new tool that, at first, seems scary but turns out to be helpful with cleaning! Narrator: Female Story Begins: 3:27 The Noisy Machine Excerpt: It was a bright, warm afternoon on Ahway Island. Missy Dog was home alone, resting her head on the arm of her comfy, brown sofa. As …
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805. The Card Castle: a meditation and story for your bedtime routine
19:33
19:33
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Emily and her brother Billy build a tall tower of cards on a cold winter day. Narrator: Male Story Begins: 4:13 The Card Castle Excerpt: It was a cold, winter afternoon on Ahway Island. The snow fell heavily from the sky and made a deep blanket that covered all the grass and streets in town. All the neighborhood kids were inside keeping warm, and t…
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390. Cheerful Chat: a bedtime story and meditation story for kids
18:32
18:32
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Roly the robot learns how to talk to Billy and Emily through the tablet. Now they can have a cheerful chat! Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Cheerful Chat,” and we’ll be back with a new story on Monday! Narrator: Female Sto…
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804. Balancing Act: a relaxing bedtime story for children
18:23
18:23
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Colin Car helps Courtney go camping by carrying all her luggage on the roof! Will he be able to balance it all? Narrator: Male Story Begins: 3:36 Balancing Act Excerpt: It was a lovely, warm afternoon on Ahway Island. The neighborhood children were outside enjoying the sun on their faces as they played games with one another. Birds chirped as they …
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803. Charming Chestnut: a kids’ guided relaxation and calming story
15:11
15:11
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Odin the owl joins Peanut Squirrel and Babette Bunny to plant a chestnut so it can grow into a strong, tall tree. Narrator: Female Story Begins: 3:36 Charming Chestnut Excerpt: Odin, the wise owl, soared through the Ahway Island forest, appreciating the fresh spring air. Although it was early morning—which was typically bedtime for an owl like hims…
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389. Little Pond: a soothing bedtime story and relaxation
18:16
18:16
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Zara the kitten wakes up from her nap to find Dylan the duck is gone. Knowing he likes to swim in a little pond, Zara searches the house. Where will she find her friend? Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Little Pond,” and we…
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802. Dancing Dragon: a calming meditation and story for kids
19:41
19:41
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Dragon hears a t-tapping sound in the forest and learns a new type of dance from Ballet Bunny! Narrator: Female Story Begins: 3:38 Dancing Dragon Excerpt: In a clearing in the Ahway Island forest, sunlight streamed down on a patch of wild blueberries. The breeze was soft and warm and smelled of pine and wildflowers. Dragon laid in the blueberry pat…
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801. Forest Finds: a calming bedtime and nap time story with a positive message
19:07
19:07
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Andy and his dad go on a hike and try to find all the animals and plants on Andy’s list. Narrator: Male Story Begins: 3:51 Forest Finds Excerpt: It was a beautiful day on Ahway Island. Sunlight shimmered on the leaves of the trees. The birds twittered in song as they soared through the air on the warm summer breeze. Butterflies fluttered from flowe…
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388. A Good Idea: a calming bedtime story for children
17:21
17:21
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Winfield and Brian are ready for wheel fun! With the new wheelchair wheels they are ready to play anywhere. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Good Idea,” and we’ll be back with a new story on Monday! Narrator: Female Story…
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800. Shiny Adventure: a mindful story and meditation for kids
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17:58
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Saira Sand Crab and Sandy Seagull uncover a mysterious piece of sea glass on the beach! Narrator: Female Story Begins: 3:43 Shiny Adventure Excerpt: It was a warm and breezy spring day on Ahway Island. The sun peeked out from behind scattered clouds. All along the beach, the waves crashed like cymbals on the shore and the aroma of salt water danced…
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799. Soft and Loud: a calming story and meditation for bedtime
16:32
16:32
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Clara Clarinet learns the importance of listening when she meets Portia Piano. Narrator: Female Story Begins: 3:18 Soft and Loud Excerpt: It was a bright weekend morning on Ahway Island. Sunlight streamed through the leaves on the trees as a trio of sparrows flitted through the neighborhood. In the cheerful Olsen-Mueller house, Clara Clarinet was r…
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386. Catching Kindness: a children’s bedtime story and meditation
18:05
18:05
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Holly the green airplane has a great idea! She wants to spread the feeling of love and kindness across the island. How will she do it? Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Catching Kindness,” and we’ll be back with a new story …
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798. Shapes in the Stars: a soothing meditation and bedtime story
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Callie and her parents have an evening of dancing and imagination under a bright, starry sky. Narrator: Male Story Begins: 3:45 Shapes in the Stars Excerpt: It was a beautiful evening on Ahway Island. The sky above was clear and cloudless, gradually fading from a vibrant blue, to a soft orange, to a gentle pink. The weather was just right – not too…
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7. Keto and Diabetes - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network (qodpod.com). For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions (sheepjam.com).…
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6. Keto and Diabetes - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsBy Susie Perkowitz
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5. Keto Grocery Store Trip - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsBy Susie Perkowitz
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4. Keto Grocery Store Trip - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.By Susie Perkowitz
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3. Intermittent Fasting & Your Keto Practice
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3. Intermittent Fasting & Your Keto Practice Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions…
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2. Let’s Make Ketones! Visit ketonix.com for more information on the Ketonix breath ketone analyzer. Visit keto-mojo.com for more information on the Keto-Mojo dual ketone-blood glucose meter. Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your…
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1. Welcome to Small Bite Keto Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.By Susie Perkowitz
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I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Launching October 2020! Visit smallbiteketo.com.By Susie Perkowitz
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Please support Be Calm on Ahway Island Podcast on Patreon as a Sparkling Train member, a Dragon member, or an Ahway World member. You'll receive so much more!By Sheep Jam Productions
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