Mike, Ian, and Anora build a boat to escape their pretend island adventure, learning that teamwork and listening to everyone’s ideas is the best way to succeed! Narrator: Female Story Begins: 3:48 Rickety Raft Excerpt: It was a sunny afternoon on Ahway Island. The rain had finally stopped, and the sky was a brilliant blue. The air was fresh, and th…

Ballet Bunny practices her dancing and teaches Dragon how to turn and spin. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dance Class,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:39 Dance Class Exce…

Dragon learns that their new friend Brent likes to wiggle, and creates a fun obstacle course! Narrator: Female Story Begins: 3:41 Wiggly Dragon Excerpt: It was a warm day on Ahway Island. It was still quite early in the morning as the sun lazily climbed in the sky. Dragon was already out and about and on a mission. Dragon glided gracefully on an ai…

Prince Grey Kitty is surprised when his humans bring home a new kitty! Narrator: Male Story Begins: 4:14 Purrfect Pals Excerpt: Crisp autumn air danced through the open windows of the cozy house on Ahway Island, carrying with it the light scent of fallen leaves. Sun streamed through the screen, leaving a patch of warm light on the living room rug. …

Best friends, Baba Panda and NapNap Crocodile, make music together! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Music Lesson,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:15 The Music Lesson Exce…

Peter thinks metaphors are silly, but he still appreciates learning about language. Narrator: Male Story Begins: 4:02 Mighty Metaphors Excerpt: The fourth-graders chatted happily as they filed into the classroom, buzzing with excitement. Mid-morning sunlight filled the room, making the colorful posters and artwork lining the walls look even brighte…

Ballet Bunny thumps her foot at the Spring storm to warn her friends and scare away the thunder. Will it work? Narrator: Female Story Begins: 3:29 Thumping Thunder Excerpt: Clouds filled the sky above the Ahway Island forest. A strong breeze shook the branches of the trees. Ballet Bunny stood on her hind legs with her ears perked up. She had been i…

Joe and his dad make dinner for the family using a favorite recipe. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Family Recipe,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:15 Family Recipe Excerpt: A…

Kelly Computer helps Mia and her Aunt Sandra navigate a tricky pop-up. Narrator: Male Story Begins: 4:03 Pop-Up Puzzle Excerpt: The afternoon sun peeked through the window in the quiet room. Kelly Computer slept in her spot on the big desk. She was in the middle of a dream about cookies, when she felt a gentle nudge on her mouse, tickling her awake…

Helen and her mother cook a new dish with the vegetables that Helen picked out at the grocery store. Narrator: Female Story Begins: 3:30 Eggplant Extravaganza Excerpt: The warm afternoon sun streamed through Helen’s window. Helen yawned, stirring from her cozy nap. She blinked sleepily as she sat up and stretched her arms above her head. With a con…

Prince Grey Kitty enjoys the beautiful colors in his world. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Mesmerizing Ribbons,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 11:08 Mesmerizing Ribbons Exc…

Wynne Wallaby feels nervous because it’s her first day with a babysitter. How will Kiera Koala help her feel better? Narrator: Male Story Begins: 4:10 Gum Tree Games Excerpt: The warm sunshine dappled the forest floor, creating a patchwork of light and shadow. Wynne Wallaby and her mother relaxed in the shade of the gum trees. The little wallaby sn…

Dragon goes to the mountains again to meet Ahanu Pika and makes a special connection with Ahanu’s sister Acadia. Narrator: Female Story Begins: 3:27 Dragon’s Special Friend Excerpt: It was a usual weekday on Ahway Island. In the town, the kids were in school, and townspeople were doing all the things people do on a regular day. At the beach, the wa…

Mark draws a spaceship and learns to be more flexible when his original plan gets changed. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Colorful Spaceship,” and we’ll be back with a new story on Monday! Narrator: Male Story Begin…

C.J. takes a ferry ride with their dad to go visit their grandmothers, but has a hard time waiting! Narrator: Male Story Begins: 4:09 Ferry Time Excerpt: The morning sun peeked through the curtains, painting bright stripes across C.J. Riva’s room. A single ray landed right on C.J.’s nose, tickling the child awake. C.J. smiled with a wide grin. Toda…

Caitie Condor has to get creative when she is stuck inside her cave on a rainy day. Narrator: Female Story Begins: 3:45 Creative Condor: Excerpt: High in the scenic Ahway Island mountains, Caitie Condor perched at the edge of her cozy cave, gazing out at the majestic canyon spread out below her. Raindrops beat against the rocks outside, splashing a…

James is sad that it’s too rainy to play at the park. But Julia has an idea for a super-fun indoor game. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Train Game,” and we’ll be back with a new story on Monday! Narrator: Male Story Beg…

When Brandon Block and his friends aren’t picked to play, they come up with a different way to pass the time! Narrator: Female Story Begins: 3:19 Lucky Left Out Excerpt: The morning sunlight streamed through the large windows of the classroom, painting warm squares of light onto the colorful building blocks nestled on the shelves by the cozy play m…

Kumar is going to do a diving start for the first time at his swim meet! What if he forgets how to do it? Narrator: Female Story Begins: 3:29 Take the Dive! Excerpt: The car zipped along the sunny road. Wind whooshed through its open windows, and the radio blasted some happy tunes. Kumar bounced in his seat, excitement bubbling in his tummy. Today …

Anora and Blanka Bunny learn that working and playing are both important! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Work and Play,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:58 Work and Play Exce…

Prince Grey Kitty enjoys watching the world through the big front window. Narrator: Male Story Begins: 3:54 Comfy Kitty Excerpt: The warm summer sun hung low in the sky, casting long, dusky shadows across the living room floor. Prince Grey kitty loafed luxuriously on the soft living room rug. Prince Grey was a sleek and curious kitty with fur the s…

Dragon hears a mysterious “Shhhhh” noise in the forest. Who could it be? Narrator: Female Story Begins: 3:32 Dragon’s Big Mystery Excerpt: It was a late afternoon on Ahway Island. In the lush verdant forest, birds twittered joyfully as the foliage on the plants and trees rustled in the breeze. Dragon sat under a sentinel oak tree, leaning back agai…

Lydia’s dad teaches her about the magic of colors as they paint beautiful pictures together. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Magic of Colors — Refreshed!,” and we’ll be back with a new story on Monday! Narrator: Male…

Pearl Puffin dives into the water to search for some yummy dinner. Narrator: Male Story Begins: 3:57 Puffin Plunge Excerpt: The afternoon sun peeked shyly over the horizon, casting a warm glow on the cozy puffin burrow nestled just south of the arctic area of Ahway Island. Inside, a symphony of chirps filled the air. Pearl the puffin stirred, stret…

Felicity Farm Truck finds out that the farmer painted her nickname on her door. Narrator: Female Story Begins: 3:35 A Fresh Coat of Paint Excerpt: Felicity farm truck sat in the garage, ready to go. A few days ago, she’d had a paint job to refresh her paint, and she had been kept inside for a few days afterwards. Today was the first day she would g…

Terry the Truck is excited for the first scenic drive of the season! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Spring Puddles,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:46 Spring Puddles Excerpt…

Helen goes on a fun-filled adventure to the grocery store where she discovers some new vegetables. Narrator: Female Story Begins: 3:36 Culinary Quest Excerpt: In a cozy little Ahway Island house, surrounded by lush trees and tall grass, lived a girl named Helen. Helen liked to do many things. She liked playing scientist and finding different bugs i…

Pal feels bored now that the kids have gone to to school. He decides to ride the bus to find them. Narrator: Male Story Begins: 3:54 Furry Field Trip Excerpt: The sun peeked through the curtains, casting a warm glow over the kitchen floor as the boy and girl bustled about, preparing for the day ahead. Pal, the little puppy, darted in between and ar…

Betty Bunny’s morning routine is a little different today. What could her special Human friend Max be doing? Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bunny Playground,” and we’ll be back with a new story on Monday! Narrator: Male…

Dragon holds an evening of storytelling in the forest, and Odin Owl tells the story of how he came to Ahway Island. Narrator: Female Story Begins: 3:30 Fearless Flight Excerpt: It was evening on Ahway Island. The horizon gradually filled with shades of pink and purple as the sun finished setting and disappeared beneath the horizon. In the special c…

7. Keto and Diabetes - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network (qodpod.com). For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions (sheepjam.com).…

6. Keto and Diabetes - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsBy Susie Perkowitz

5. Keto Grocery Store Trip - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsBy Susie Perkowitz

4. Keto Grocery Store Trip - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.By Susie Perkowitz

3. Intermittent Fasting & Your Keto Practice Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions…

2. Let’s Make Ketones! Visit ketonix.com for more information on the Ketonix breath ketone analyzer. Visit keto-mojo.com for more information on the Keto-Mojo dual ketone-blood glucose meter. Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your…

1. Welcome to Small Bite Keto Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.By Susie Perkowitz

I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Launching October 2020! Visit smallbiteketo.com.By Susie Perkowitz

Please support Be Calm on Ahway Island Podcast on Patreon as a Sparkling Train member, a Dragon member, or an Ahway World member. You'll receive so much more!By Sheep Jam Productions