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Wellness isn’t just about mindfulness, exercise, or the right skin routine. Science, politics, media, culture, tech — everything around us — interact to shape our health. On America Dissected, Dr. Abdul El-Sayed cuts into what really makes us sick — be it racism, corporate greed, or snake oil influencers — and what it'll take to heal it. From for-profit healthcare to ineffective sunscreens, America Dissected cuts deeper into the state of health in America. New episodes every Tuesday. Want to ...
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The Healthiest You

Lehigh Valley Health Network

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Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.
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From Our Neurons to Yours

Wu Tsai Neurosciences Institute at Stanford University, Nicholas Weiler

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From Our Neurons to Yours is a show that crisscrosses scientific disciplines to bring you to the frontiers of brain science, produced by the Wu Tsai Neurosciences Institute at Stanford University. Each week, we ask leading scientists to help us understand the three pounds of matter within our skulls and how new discoveries, treatments, and technologies are transforming our relationship with the brain.
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Welcome to the Metagenics Institute Podcast where Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join your host, Nathan Rose, to explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice.
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BMO GATE MBA Fellow Nishtha Taneja tackles the tough topic of colourism in the workplace and beyond. Lighter skin tones often receive preferential treatment, while darker skin tones face discrimination. This bias exists across various racial and ethnic communities and influences important areas such as employment, housing, and social interactions. This podcast is a GATE Audio production from the University of Toronto’s Institute for Gender and the Economy: www.gendereconomy.org
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Wound Care Education Institute (WCEI) We provide a week long comprehensive course in skin and wound management for LPN/RN/PT/PTA/MD/PA Upon completion of the course, those qualified candidates can sit for a national certification exam, and become a WCC (Wound Care Certified). WCC's are the largest Wound Care Certified group in the United States.
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The Microbiome Podcast

The American Microbiome Institute

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The Microbiome Podcast, hosted by The American Microbiome Institute, discusses the latest news in the microbiome field. The microbiome refers to the bacteria and microorganisms that live in and on our body, which have vast impacts on human health, disease, and nutrition. In each episode we talk with the leading microbiome scientists to hear their thoughts and opinions on the latest science, and to discuss the cutting-edge research being conducted in their laboratories.
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Miami Skin Institute

S. Manjula Jegasothy

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Dr. Jegasothy is a Board-Certified Dermatologist with degrees from Harvard and Yale Universities with a boutique Aesthetic Dermatology practice in Coral Gables. Dr. Jegasothy is an expert in Botox Cosmetic® injections, as evidenced by her role as a national Botox Cosmetic® trainer over a decade ago. Because her mother and grandmother were master seamstresses and taught Dr. Jegasothy fine and intricate needlepoint since she was five, Dr. Jegasothy is now known for her technique and natural re ...
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The concept of “excited delirium” has been used to justify extreme force from law enforcement and to cover up police violence. Coined by a medical examiner in Florida in the ‘80s, it has its roots in eugenics. Abdul reflects on the way that pseudoscience has too often been used by the medical establishment to justify racist maltreatment. Then he in…
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This week on From Our Neurons to Yours, we're talking about using new techniques for growing human brain tissue in the lab to solve a rare neurological disorder. Host Nicholas Weiler sits down with Sergiu Pasca an innovative Stanford scientist who has developed groundbreaking technologies to grow human brain tissue in the lab, creating "organoids" …
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Hospitals can charge you however much they want for healthcare — without telling you. Rapper turned healthcare advocate Fat Joe thinks they need to lean back. Abdul reflects on the fight for price transparency in healthcare, then sits down with the entertainer to learn more about his fight for healthcare transparency. This show would not be possibl…
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Drinking coffee on an empty stomach, eating “naked carbs” and taking alpha-lipoic acid are just some questions you may have when thinking about your blood sugar. Whether it’s balanced or not, it can influence your energy, mood and appetite. Addressing it now is key to lowering your risk for prediabetes, a condition that affects 98 million American …
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The Supreme Court is an unelected body–there was a time when the justices understood that. Not this court. In their most recent set of rulings, they took a hammer to the fundamentals of American government. Abdul unpacks the most important ruling. Then he sits down with Leah Litman, Constitutional Law professor and host of Crooked Media’s Strict Sc…
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Today, we're going to talk about virtual reality and how it could be used to treat depression. We're talking with psychiatrist Kim Bullock, the founding director of Stanford's Neurobehavioral Clinic and Virtual Reality & Immersive Technologies (VRIT) program. Dr. Bullock — a physician certified in Neuropsychiatry, Psychiatry, and Lifestyle Medicine…
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Recently, the FDA approved a genetic test for opioid use disorder despite clear opposition from scientists and the FDA advisory panel that had reviewed the evidence. The case demonstrates the space where Pharma’s incentive may drive innovation that may not help–or worse, cause harm. Abdul reflects on how genetic essentialism and the wrong incentive…
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To the untrained eye, public health and healthcare are–if not the same thing–then two sides of the same coin. But to those of us who work in public health, healthcare is too often a giant vacuum of health dollars focused more on the bottom line than public wellbeing. Abdul reflects on the tradeoffs between health and healthcare. Then he sits down w…
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The skin is full of contradictions. It’s soft and sensitive, but also tough and resilient, even self-healing. It’s both the barrier that protects us from infections and our most intimate connection with the outside world. Today’s guest, Zhenan Bao, has spent the last two decades reverse engineering the skin’s many remarkable properties in order to …
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The pandemic didn’t change everything–it just made everything weird. From declining trust in institutions to the growing power of Big Tech on our lives, we are struggling to deal with the world as it’s become. Abdul reflects on the long tail of the pandemic. Then he sits down with New York TImes columnist David Wallace-Wells to talk about post-pand…
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This week, we're diving into recent research that sheds light on a new form of brain plasticity involving changes in the insulation of nerve fibers — called myelin. It turns out that myelin plasticity is implicated in a number of serious conditions, from epilepsy to drug abuse and addiction. We're excited to bring back two previous guests on the sh…
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Racism is among this country’s most persistent original sins. Not only does it pattern access to everything from education to housing to jobs — but infant mortality, cancer, and life expectancy. Abdul reflects on the stickiness of racism. Then he interviews author and journalist Dr. Layal Liverpool, author of the new book “Systemic,” about how raci…
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Before you head to bed without brushing and flossing your teeth, think again. Taking care of your smile every day (and night) makes a difference not just for your teeth but also for your overall health. Guest: Deborah Campbell, DMD, dentist and Chair of Dental Medicine with Lehigh Valley Health Network (LVHN), discusses how your dental health affec…
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In this episode, Wendy speaks with social scientist and meditation teacher Eve Ekman. Eve's work integrates contemplative practice and modern psychology to help people learn about and work with their emotions. This conversation covers many topics, including: her early exposure to Tibetan culture and Buddhism; emotion regulation vs. awareness; reapp…
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We talk a lot more about mental health than we used to — and that’s served to destigmatize it and promote opportunities to improve it. But that conversation has yet to improve mental healthcare for those who need it most. Abdul reflects on why we still have so much further to go. Then he sits down with Dr. Alice Feller, a psychiatrist and author of…
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-- We're re-releasing our conversation with Carla Shatz, one of our favorites from the archive, which comes up all the time on the show in the context of brain plasticity and aging. Enjoy, and see you next time! -NW -- When we're kids, our brains are amazing at learning. We absorb information from the outside world with ease, and we can adapt to an…
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Too many politicians are too beholden to the healthcare industry to propose any meaningful change. That’s not true of the Chairman of the Senate Health, Education, Labor, and Pensions Committee, Senator Bernie Sanders. Since 2016, his ideas have animated some of the most important changes in healthcare policy. Abdul reflects on the need for big ide…
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In this episode, Wendy speaks with contemplative neuroscientist Dave Vago. Dave has been studying the brain, meditation, and the self for over two decades, and has developed several models of how mindfulness might work from cognitive and neurobiological perspectives. This conversation covers many topics, including: his intertwined interests in brai…
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Hi everyone — quick programming announcement. As we head into summer, we'll be moving to an every-other-week cadence as we prepare more conversations from the frontiers of neuroscience. I'm very excited about what we're working on for you, so stay tuned! In the meantime, we'd love to hear from you! Email us at neuronspodcast@stanford.edu with your …
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Trauma is all around us–and the word has come to dominate so much of our conversation about mental health. The common perception of trauma is that it lingers, devastating mental health over time. But what if the more common consequence of trauma was growth? Abdul reflects on the way we think about trauma. Then he interviews Prof. Richard Tedeschi, …
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The powerful new generation of AI tools that has come out over the past few years — DALL-E, ChatGPT, Claude, Gemini, and the rest — have blown away our old ideas about what AI can do and raised questions about what it means for computers to start acting... intelligent? This week, we ask what the rise of these systems might teach us about our own bi…
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Welcome to " The Pigment Paradox," the podcast where we delve into the often overlooked but deeply impactful issue of colourism against women. In this episode, we are exploring the intricacies of colourism—a global issue that touches hearts and lives in different corners of the world.By The Institute for Gender and the Economy
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Welcome again to "The Pigment Paradox," where we navigate the complexities and realities of colorism against women in Indian workplaces. We heard about the challenges faced by employees in the last podcast but in this episode, let's hear the perspective of HR managers and their challenges in solving this issue. We will also hear from a few professi…
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In this episode, we dive into personal stories and tackle the tough topic of colorism in the workplace. I define colorism as the practice of treating people differently based on their skin tone. Lighter skin often receives preferential treatment, while darker skin faces discrimination. This bias exists across various racial and ethnic communities a…
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Millions of Americans go without healthcare every year. Many of them turn to crowdfunding to support their needs. Abdul reflects on what that says about how we think about one another. Then he interviews Prof. Nora Kenworthy, author of the new book “Crowded Out: The True Costs of Crowdfunding Healthcare” about who wins, who loses, and how we build …
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At some point in our lives, we all struggle with memory — learning a new name, remembering that book you were reading just yesterday or that word on the tip of your tongue. So what can neuroscience teach us about why we remember, why we forget, and how we might even improve our memories? To answer this question, I spoke with neuroscientist Anthony …
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In this episode, Wendy speaks with biocultural anthropologist and Tibetan medical doctor Tawni Tidwell. Tawni's research focuses on living—and dying—with greater awareness and well-being, and integrates multiple biological and cultural perspectives on mind-body systems. This conversation covers many topics, including: merging interests in biology, …
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The H5N1 Bird Flu has been circulating in cows for 5 months, spreading faster and farther than we had previously expected. Abdul reflects on the wake-up call it poses for the public health community. Then he interviews Dr. Kimberly Dodd, a veterinarian and former USDA official, about the risk of spread, whether or not the current regulations are en…
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Today, we're going to talk about how psychedelics alter our perception of reality and what that says about... reality! Welcome to part two of our conversation with Stanford anesthesiologist and psychedelics researcher Boris Heifets! Last time, we talked with Boris about the question of why psychedelics help people with mental health disorders. This…
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The Anti-Diet movement has helped us understand some of the downsides of a perpetual diet culture driven by influencers and advertisers selling us this or that fad. But what happens when the influencers behind that movement get co-opted by corporations too? Abdul reflects on the way that corporate interests too often interfere with sound science an…
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Psychedelics are a hot topic in psychiatry today. They’re producing dramatic reversals for patients with severe depression, PTSD, and other mental health conditions. But scientists still have fundamental questions about why these drugs are so effective. For example, is the "trip" even necessary? Some think it is not and are working to design drugs …
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In this episode, Wendy speaks with neuroscientist and trauma researcher Brian Dias. Brian is one of the pioneers in understanding how trauma can be transferred between generations. Research in this space has helped fuel a major revolution in biology, because itmeans that not just our genes, but some aspects of our experiences can be inherited. This…
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Are you the queen of snacks? Have you tried several diets that left you feeling hungry and defeated? Maybe you struggle with turning off those “hunger hormones” or often find yourself in “hangry” situations. Getting back to the basics of eating healthy whole foods is the place to start. Cheryl Jesuit Rutkauskas, registered dietitian with LVPG Baria…
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For so many Americans, pets are members of the family. And our interactions with animals — in our homes, on our farms, and in the wild — shape our health in some important ways. Abdul reflects on what he’s learned about health working in animal welfare. Then he sits down with Melissa Miller, an animal care expert, disaster field responder, trainer,…
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This week on From Our Neurons to Yours, we're talking about the neuroscience of climate change with neuroeconomist Nik Sawe. If you follow the science or the news, you know how big of a risk climate change is. Storms, coastal flooding, heat waves, extinctions, mass migration — the list goes on. But — as you can probably also appreciate — it’s reall…
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