Best Stage Ham Podcasts (2024)

1
Revolutionizing Moonshine: David Suk's Vision for St. Luna Spirits 36:19

36m ago36:19

36:19

Send us a Text Message. This week we're talking with David Suk, co-founder of St. Luna Spirits, at the charming Sirenetta in Hoboken. David shares his remarkable journey from the corporate world to the craft spirits industry, detailing how he transitioned from selling baby blankets to creating a premium craft moonshine brand. David begins by explai…

1
A Fresh Perspective on Aging & Wellness with Alice Smellie 37:31

4d ago37:31

37:31

Alice Smellie, an influential health and beauty journalist and co-author of Cracking the Menopause, joins me for a conversation on her transformative journey from journalism to menopause advocacy. We explore the multifaceted realities of menopause, breaking down societal stigmas and misconceptions, especially when it comes to dating and ageing. Ali…

1
Atlantic City’s New Hotspot: Inside Angeloni’s Club Madrid with Julia Vain 37:34

8d ago37:34

37:34

Send us a Text Message. We welcome Julia Vain to discuss the exciting transformation of Angeloni's Club Madrid in Atlantic City. Julia, a South Jersey native, shares her journey from working at various local establishments to becoming a co-owner of this historic venue. The conversation kicks off with Julia recounting her early days in the fast-pace…

1
Creatures of Chrome: Bringing Pole Dancing to the Jersey Shore 46:12

16d ago46:12

46:12

Send us a Text Message. We welcome Kim Petillo and Taylor Franklin to the show at Salty's Beach Bar in Belmar, New Jersey. The episode kicks off with a lively discussion about the unique journey that led Kim and Taylor to become prominent figures in the pole dancing community. They recount their initial meeting in a pole dancing class during the su…

1
Zoe Lyons on Comedy, Cold Dips, & Menopause 28:48

1d ago28:48

28:48

Have you ever wondered what it's like to start a comedy career at 30 and navigate midlife challenges on stage? In this episode, I sit down with the incredibly funny and honest British comedian Zoe Lyons. From battling early career nerves to how important movement and exercise are as we age,Zoe shares her personal journey into a new life stage. Zoe …

1
Rocking Out at The Legendary Great Notch Inn 49:56

18d ago49:56

49:56

Send us a Text Message. Today we travel to the historic Great Notch Inn in Woodland Park, New Jersey. The episode features an engaging conversation with the roadhouse's owner, Rich Hempel, who provides a deep dive into the rich history and vibrant community that define this local landmark. Rich begins by sharing the origins of the Great Notch Inn, …

1
Coffee, Music, Movies, Skateboarding: John Cozz's Unique Blend 50:51

20d ago50:51

50:51

Send us a Text Message. We sit down with John Cozz, the dynamic entrepreneur behind Cozz Coffee. John, a native of Nutley, New Jersey, shares his fascinating journey from his roots in Essex County to becoming a prominent figure in the local coffee scene. He delves into his early life, influenced by the vibrant culture of his hometown, and his initi…

1
Menopause Relief Through Nutrition & Self-Care with Katie Skrine 36:27

1M ago36:27

36:27

Katie Skrine’s journey through perimenopause was marked by intense anxiety and brain fog, but through understanding her body and making lifestyle adjustments, she found relief. In this episode, we are joined by Katie, the in-house nutritionist for the Owning Your Menopause app, who shares her personal story and professional insights into managing m…

1
Natalie Farrell's Mantra 50:08

1M ago50:08

50:08

Send us a Text Message. We welcome musicians Natalie Farrell and Lou Panico for an engaging conversation about their musical journeys and experiences in the New Jersey music scene. The episode kicks off with light-hearted banter about the New Jersey Lottery, setting a relaxed and friendly tone. Natalie and Lou share their backgrounds, with Natalie …

1
World Cup 2026: MetLife Stadium and the Community Prepares for Soccer's Biggest Stage 40:28

2M ago40:28

40:28

Send us a Text Message. In this special episode of "Greetings from the Garden State," host Mike Ham is joined by Lauren LaRusso and Bruce Revman, Co-Host City Managers of the New York New Jersey 2026 World Cup Host Committee, at MetLife Stadium. They discuss the excitement and extensive planning involved in hosting the FIFA World Cup 26™, including…

1
Breaking Barriers in Menopause Care with Dr. Nighat Arif 41:55

2M ago41:55

41:55

Master menopause management and empower yourself with insights from Dr. Nighat Arif, a leading voice in women's health. From her early days as a young translator for her family after moving to the UK to her current role in tackling menopause care, Dr. Arif’s journey is inspiring and educational. Reflecting on her unique experiences as a South Asian…

1
Exploring Psychedelic Therapy: Denise Rue on Healing and Transformation 50:51

2M ago50:51

50:51

Send us a text In this episode of "Greetings from the Garden State," host Mike Ham sits down with Denise Rue, founder of the New Jersey Psychedelic Therapy Association and a licensed clinical social worker. Denise shares her fascinating journey from being a speech-language pathologist and poet to becoming a leading advocate for psychedelic therapy.…

1
42.#CancerBae founder, Will Wise: ‘This mess will be our message.’ From pro basketball to redefining what it means to live with stage four cancer. 54:07

1M ago54:07

54:07

On this week’s episode of Open, Emma is joined by former professional basket ball player, Will Wise. At the end of 2022, having had no prior symptoms, Will was diagnosed with Phaeochromocytoma - tumour of the adrenal gland and also, Multiple Endocrine Neoplasia type 2 which is a rare disorder that causes tumours in the endocrine glands and organs. …

1
Navigating Menopause & Cancer with Dani Binnington 35:57

2M ago35:57

35:57

After receiving a devastating breast cancer diagnosis at a young age, Dani Binnington faced the additional challenge of navigating sudden menopause brought on by chemotherapy. In this heartfelt episode, Dani shares her deeply personal story, highlighting the importance of open family conversations about menopause and the critical need for better ed…

1
Weird New Jersey 49:53

2M ago49:53

49:53

Send us a text We welcome Mark Moran and Mark Sceurman, the founders of Weird New Jersey, to discuss the magazine’s origins and evolution. Mark and Mark reflect on how they began the magazine in the early 1990s before the internet, initially distributing Xeroxed, typewritten newsletters to friends. The unique nature of the content, which ranged fro…

1
41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’ 50:55

1M ago50:55

50:55

On this episode of Open, Emma is joined by trauma and self work therapist, Helen Marie. Helen is a registered integrative therapist with a Post Graduate Diploma in Psychotherapy and Counselling. She is the host of the podcast, ‘I don’t think we talk enough about…’ where her and a special guest explore issues that need more candid openness around me…

1
Building New Jersey's Tech Ecosystem: Insights from Aaron Price 54:09

2M ago54:09

54:09

Send us a text In this episode of "Greetings from the Garden State," host Mike Ham interviews Aaron Price, CEO of Tech United New Jersey, at a co-working space in Hoboken. They delve into the vibrant tech community in the area, celebrating its cool vibe, great food scene, and tight-knit network. Aaron, a long-time Hoboken resident, shares his entre…

1
40. Run Grateful founder, Mark White: Running, gratitude and the ‘one grateful mile’ mission. 44:22

2M ago44:22

44:22

Mark White: Running, gratitude and the ‘one grateful mile’ mission On this week’s episode of Open, Emma is joined by Mark White - the founder of Run Grateful, a mindful movement collective that connects running and gratitude to inspire positive change, improve mental health and create deeper human connections. Run Grateful is on a mission to help e…

1
Living in the Future at SciTech Scity 43:01

3M ago43:01

43:01

Send us a text In this episode of Greetings from the Garden State, powered by the New Jersey Lottery, host Mike Ham sits down with Alexander Richter, the Executive Director and Head of SciTech Scity Hub at the Liberty Science Center in Jersey City, New Jersey. They discuss the bustling activities at the Science Center, delve into Richter's journey …

1
Reinventing Midlife with Rosie Nixon 35:46

3M ago35:46

35:46

Rosie Nixon, a beacon of resilience, acclaimed editor, author, and life coach, joins me to discuss finding fulfilment and reinventing oneself in midlife. Rosie shares her fascinating journey in women's magazines, from her early passion for writing to her esteemed positions at Hello, Grazia, Glamour, and Red. From HRT to alternative therapies like w…

1
Rippers and Relish: The Rutt's Hut Legacy 40:18

3M ago40:18

40:18

Send us a text We visit the renowned Rutt's Hut in Clifton, New Jersey, where we chat with Billy Chrisafinis about the restaurant's history and famous deep-fried hot dogs, known as rippers. Billy shares the story of how his immigrant father and uncles took over the 96-year-old establishment in 1974, maintaining its efficient operations and unique t…

1
Transforming Lives: Sound Start Foundation’s Mission with Bromme Cole 31:07

3M ago31:07

31:07

Send us a Text Message. In this episode of "Greetings from the Garden State," host Mike Ham sits down with Bromme Cole, the CEO of the Sound Start Foundation. The Sound Start Foundation is dedicated to providing early intervention services for children born hard of hearing, ensuring they can integrate seamlessly into general education by age three …

1
The Science of Staying Strong Through Menopause with Stacy Sims 37:39

3M ago37:39

37:39

Are traditional exercise methods failing women during menopause? In this episode, Dr Stacy Sims, an exercise physiologist and nutrition scientist, reveals how typical male-centered training routines can harm women, especially during midlife. Dr. Sims shares her groundbreaking insights on women's unique physiological needs and how adopting women-spe…

1
Healthcare Innovation: A Deep Dive with Jose Lozano 46:43

4M ago46:43

46:43

Send us a text Dive into the dynamic world of healthcare innovation with Jose Lozano, Chief Growth Officer of Hackensack Meridian Health, in this engaging episode of Green Streets. Discover the intriguing journey of Hackensack Meridian Health's expansion and its pivotal role in pioneering cutting-edge solutions for healthcare challenges. From their…

1
Transforming the Menopause Conversation with Dr. Naomi Potter 35:20

4M ago35:20

35:20

Dr. Naomi Potter is passionate about ensuring women get the help they need and deserve while navigating Menopause. She founded Menopause Care, Britain's largest team of British menopause society-accredited doctors, and joins me to share her knowledge on this life stage. In this episode, we explore common symptoms, treatment options, and the once-ta…

1
Exploring the NJ Underground with Kurt Donovan 52:10

4M ago52:10

52:10

Send us a text In this episode, we sit down with Kurt Donovan at the NJ Underground Studios in Jersey City to dive into the vibrant world of creative support and development. At NJ Underground Studios, creativity thrives. Donovan, a filmmaker and event planner, founded the studio with a mission to nurture artists through affordable, professional st…

1
Tapping into Jersey City's Spirit: A Conversation with Don Vogt from 902 Brewing Co. 31:59

4M ago31:59

31:59

Send us a Text Message. We travel out to Jersey City to talk with Don Vogt, a co-owner of 902 Brewing Co.. Recorded on the brewery's rooftop, Don shares the fascinating journey of 902 Brewing Co., from its beginnings as a gypsy brewery to establishing a physical location in Jersey City. He discusses the inspiration behind their transition from hobb…

1
Breaking the Silence: Navigating Menopause, Self-Care, and Mind-Body Wellness 28:16

4M ago28:16

28:16

Husband and wife Anna and Darren Gough share their journey through menopause, revealing their personal experiences and important lessons they've learned. Anna shares the profound link between hormonal health and emotional well-being, shedding light on how stress and trauma can influence this pivotal life stage. She emphasises the practicality of se…

1
Middlesex County Ride On Demand 17:44

4M ago17:44

17:44

Send us a text We get a sneak peek into the new Middlesex County Ride On Demand system that is helping people get around New Brunswick! With all the new development happening in NB, including our partners at the Helix NJ, it's imperative to have reliable sources of transportation connecting the people who live and work in Middlesex County to the pl…

1
Owning Your Menopause 1:23

4M ago1:23

1:23

I'm Kate Rowe-Ham, menopause fitness coach, author of the bestselling book Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and founder of the Owning Your Menopause app. Navigating this life stage can seem daunting and almost impossible for many women, but I want to help you reframe how you see this chapter. In each episode of Owning Your…

1
Behind the Still: Kelly Bodnar's Dive into Distilling 37:06

4M ago37:06

37:06

Send us a text We're down again at Asbury Park Distilling Company with head distiller Kelly Bodnar. Bodnar shares her journey into the realm of distilling, from her initial fascination with spirits to securing a role at the distillery after seeking employment there. She provides valuable insights into her hands-on learning experience, emphasizing t…

1
Leading with Heart: President Joe Bertolino on Education and Community at Stockton University 49:47

4M ago49:47

49:47

Send us a Text Message. Mike sits down with President Joe Bertolino of Stockton University in Galloway, New Jersey. President Joe shares captivating insights into his New Jersey roots in Glendora and his distinguished journey through academia and various presidencies, emphasizing the pivotal role of relationships and accessibility in leadership. Pr…

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