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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The microbiome of our dogs is at the center of vibrant health, disease prevention and even our dog's healthy mental state. Our fermented, probiotic superfood was designed with Dr. Ian Billinghurst to be the gold standard in raw, ancestral supplementation. Here on our podcast channel is where we feature our most valuable content. Subscribe to our podcast and turn on notifications!
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Discover how you can easily transform your health and life with total wellness for mind, body, and spirit with Daily Superfood Love. With today’s un-nourished conventional diets and the need for a clean eating healthy lifestyle, the hype to incorporate super foods in your diet has skyrocketed! Join us as we dig deep and separate the facts from the myths, about what it really takes to keep healthy and prevent dangerous chronic diseases.
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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Sprouted Minds is superfood bars based company which make all kinds of bars which contain nutrients. " A superfood bars intended for human consumption. Common types of drinks Coconut Butter Superfood Bars + Probiotics juice and soft drinks. Company is a small Nutrition operating out of the US. Sprouted Minds Plant-Based Superfood Bars + Vegan Probiotics. Our bars our probiotic, Ayurvedic, and sprouted"
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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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Sponsored by the LongevityWarehouse.com, the world's leading provider for superfoods, superherbs, and everything you need to have the best health ever!
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with Steven Breitbach
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If you've ever wanted practical advice from homeschooling parents who have been running their own businesses from home, then look no further. Martina & Terrence also cover the areas of Home-based businesses, natural Superfood remedies and health advice if you want to limit the use of medication for your child.
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The world of health and nutrition is ridiculous. Wild health claims about the latest "superfood." Crazy new products designed to push your buttons. Let's have some fun and explore this foolishness together.
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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We bring in top performers like Bob Moore of Bob's Red Mill, Legendary Investor Jim Rogers (Skip the MBA and Start a Farm), and founders of emerging food startups in a weekly show designed to educate and entertain. Exclusive tips and insights to help you build a meaningful and profitable food business.
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Get the true, nitty-gritty stories, experiences, and information about parenting. Come check out the Raw Parenting Podcast every Wednesday - where we discuss what new parents need to hear and what current parents can relate to.
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 2X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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The modern woman’s podcast about boys, guys and the men that we call dudes. Each week, Julia Davidovich & Zoë Klar expose the grime between the toes of lads we love to hate. *Diane’s disclaimer: I choose the men when i’m ovulating*
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REJECTED CENTRAL is a podcast that investigates the history, humor, and pain of rejection, without getting dragged through the depressing silliness you can find in a million other places. We don’t care (much) about breakup stories, denied crushes, or the little denials that make up our quotidian existence. We do care about the bigger rejections, the ones that cross boundaries and borders, stories so impactful they demand a response, a laugh, a tear. In short, REJECTED CENTRAL is about elevat ...
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Join Nan as she does a deep dive into the world of supplements and herbal medicines. She interviews guests, exposes myths, and gives her personal reviews of products in the news and on the shelves.
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Where creativity, music and wellness collide!! Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet. Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories. It's all connected and I am so excited to have you as part of this community!
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Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast featuring esteemed health professionals that provides valuable insight on the impact healthy nutrition and lifestyle activities can have on our well-being. If you have any questions regarding the podcasts, send an email to nutrientswithoutlimits@gmail.com
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Welcome to to Explore Magazine’s LIVE THE ADVENTURE Podcast This is the podcast that delves deep into the outdoors—we’ll inspire, inform and get you stoked to explore. Hiking? Camping? Environmental stewardship? Active living? Gear? You know it—and a whole lot more. Fresh guests every episode! Hosted by Explore Magazine editor and adventure expert, David Webb (@davidebwebb).
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The Red Pill Initiation Hour is a podcast centred around exploring the art, science and philosophy of superhuman optimisation & self mastery delivered in true Primal Alchemy fashion. Join us as we delve deep down the mind blowing rabbit hole of the higher universal truths and shatter the veil of the matrix with today's leading researchers and experts in the fields of bio-hacking, holistic nutrition, functional fitness, ancestral wisdom & esoteric spirituality. Whether you're just beginning t ...
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Welcome to Radical Vitality, a podcast dedicated to helping you live a healthy, vibrant, joyful life. Dr. Kanchan Koya is joined by leaders in science and medicine who are passionate about sharing their knowledge along with actionable tips for better health. Whether you’re a woman juggling the demands of modern life or someone who wants to optimize their health in an evidence-based, sustainable way, this podcast is your go-to source for cutting-edge science and practical tips.
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Having hosted the Aging aint for Sissie's podcast for two years, I wanted to expand what I could discuss. This podcast will touch on the fun of aging and whatever has crossed my mind! Please join me as I walk through life! #retirement #travel #fun #aginggracefully Link in my bio! Listen now! #insidemarcysmind #aginggracefully #retired #retirementpreperation #aging #retirementplanning www.insidemarcysmind.com
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Is “smart” tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that’s safe, mindful and health-promoting. Episodes release monthly. Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and scree ...
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The Produce Moms® is a community of passionate fresh produce advocates with a mission to inspire everyone, especially children, to eat more fruits and vegetables. The Produce Moms Podcast is designed to educate consumers about fresh produce, introduce them to produce brands, engage the produce industry with consumers in inspiring conversations, and promotes public policy to protect and increase the availability of fresh produce at American schools. For more info, visit www.theproducemoms.com
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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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Essential Ingredients powered by NextGenChef is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your ...
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Conversations from the African Diaspora, with love - a Building Africa’s Future podcast African Di•as•po•ra (n): people of African origin living outside of the Continent This podcast is dedicated to telling stories and sharing experiences from the perspective of African immigrants of the millennial generation and other generations across the African Diaspora. Links: https://linktr.ee/buildingafricasfuture Facebook: /buildingafricasfuture Instagram: @buildingafricasfuture YouTube: BAF - Conve ...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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After being fired three times, I started my entrepreneurial journey in 2012 at the age of 19, with no formal business education. I built a nut butter business, founded Coastline Kitesurfing—one of Cape Town's largest watersports schools at the time—launched an SEO marketing agency, and created what began as a personal blog but quickly grew to reach millions of people, employing a team of 10+ scientific experts from around the world. In 2024, I’ve shifted my focus to podcasting with "disrupt. ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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ELI5 Explain Like I'm 5: Bite sized answers to stuff you should know about - in a mini podcast
ELI5 Explain Like I'm Five Podcast
Explain Like I'm Five, aka ELI5, is the mini-podcast series where we take the questions you always wanted to ask, and talk about them in a way that is easy to understand. Made possible by the amazing reddit community at r/explainlikeimfive. See episode show notes for user credits.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Join "Armygymnastics" to transform your body and life approach. Dive into fitness, nutrition, and well-being conversations, all within a supportive community. Whether you're seeking weight loss, style tips, or daily inspiration, we offer expert advice and celebrate every success. Embrace your wellness journey with us, where every challenge is cheered and every victory celebrated.
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The first food-related WhatsApp podcast in Bombay, and perhaps in India.
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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode ...
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Do you want to create substantial change in your life and explore relationships in a brand new way? If you struggle to find the language for a relationship you’re navigating, or are seeking more loving relationships with yourself or others, this podcast — and the stories within each episode — is for you. Enter: Healing Codependency with Erika Wright, a six-part deeply personal podcast series that offers intimate insight into six core turning points throughout Erika’s life that made her who s ...
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How to beat the overwhelm of complicated diets and workouts. The simple and easy ways to lose weight, feel great, and implement healthy habits into your busy mum life. 💪🏻
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Your Daily Nutrition Talk Show. This podcast aims to answer your most important nutrition question and is brought to you by Macros Inc, a nutrition coaching, education, and media company.
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The Brandon White Show brings you conversations worth listening that expand your ideas, knowledge and know how. Previous guests include successful entrepreneurs, peak performers, authors, Emmy Award winners, scientists, explorers, Navy SEALS, fighter jet pilots, venture capitalists, angel investors, professional athletes, artists, and other seemingly ordinary people doing extraordinary things. Listen in to expand your landscape of understanding and gain an edge to win in your business and yo ...
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E234: Discover the transformative power of superfood cuisine: on site at Vitalist by Sarah H
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We are so excited to be on site for this episode with Sarah Ann Haugen at her new restaurant, VITALIST by Sarah H, in Spring Park, MN on the beautiful Lake Minnetonka. We first introduced Sarah back on episode 168, and we highly recommend you listen to that episode to hear more about her journey and how delicious food can heal your body. In this ep…
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#853 "These Superfoods Are Poison!" - Healthy Foods You May Never Eat Again After This with Sally Norton
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Today, I am blessed to have Sally K. Norton here with me. Her book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods, was just released in May 2024 and is available at https://sallyknorton.com/toxic_superfoods/data_compan…
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Adaptogens and Superfoods for Stress, Sleep, and Mood With Drew Canole
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Episode Highlights With Drew Canole There are about 80,000 toxins in the environment each year and why this matters Miracle foods that help protect the body and that are higher in nutrition than regular foods RDA was created in WW2 but the food supply has changed and they’ve modified the recommendations How Drew got into researching superfoods and …
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Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola
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In this Interview, Ashley Armstrong discusses how the advent of industrial cheese production has dramatically altered its quality, making real, traditional cheese increasingly hard to find in the U.S. Instead, the market is now flooded with cheese made using synthetic, lab-produced rennet, which alters its nutritional profile and fails to match the…
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Protein for Biohackers & Misunderstood Superfoods feat. Ryan Carter #516
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Despite claims that red meat is inflammatory, we need to distinguish between processed meats like pizza toppings and hotdogs, and natural, nutrient-dense animal foods. Also today, we talk protein. An essential component of any biohacker's diet. The market is flooded with fake protein products loaded with additives and artificial ingredients. From i…
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Raising a Non-Picky Eating Toddler | Brain Development and Superfoods
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In this episode of Raw Parenting Podcast, Tom and Malorie discuss their experiences with raising non-picky eaters and share strategies for introducing a variety of foods to children. They recount their journey with their daughter, nicknamed "Peanut," from her early days of eating solids to her current toddler years. Tom and Malorie emphasize the im…
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Superfood Secrets: Kombucha, Potion or Poison?
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I personally enjoy drinking kombucha! It contains beneficial bacteria, yeast, organic acids, vitamins and polyphenols. Although this drink is a type of carbonated tea that has been consumed around the world for thousands of years, it seems to have made quite a comeback lately and people are promoting it as the next big miracle cure for everything f…
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Wondering how to fine-tune your nutrition for peak endurance performance? I’ve got you covered. Today, I'll be sharing my top 10 "superfoods" that every endurance athlete should consider incorporating into their diet. I’m not talking about the typical marketing gimmick superfoods; I’m talking about nutrient-dense foods that genuinely enhance perfor…
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⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN!
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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How to beat jet lag and maximise race performance
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Jet lag can be a triathlete’s worst nightmare. We train for months to perform at our best but international travel leaves us feeling sluggish and out of sync on race day. What if there was a way to outsmart jet lag and step off the plane feeling sharp and race-ready? It might sound too good to be true but it’s not. I’ve just recorded a masterclass …
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Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life
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Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, …
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This week's bad boys include Julia's vet fret, Zoë's Twitter Thread of Doom, and a Mr. Update your gal on Andrew Tate, Scott Peterson and a deep divorce update on Ben Affleck and Jennifer MFing Lo.By Julia Davidovich & Zoë Klar
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Physician and internationally recognized speaker on nutrition, Dr. Michael Greger, MD, joins us today to discuss his latest book, How Not to Age. The book dives into longevity, aging, and health and answers questions like what is the best diet for living longer? How about aging? He also goes over "Dr. Greger’s Daily Dozen" and so much more! Website…
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Following a decade of research, groundbreaking discoveries and numerous clinical trials, Timeline say they have developed a powerful ingredient that’s clinically-validated and proven to target the root causes of aging. Well known health and lifestyle journalist, and the founder of the amazing Leapfrog Remedies, Stephanie Drax joins me today. This i…
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362: Walking for Weight Loss? | Timing & Combining Supplements | Unhealthy Eaters in the Family... What do I do? - Listener Q&A
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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We Finally Figured Out What Caused Our Toddler's Skin Breakout
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In this episode of Raw Parenting Podcast, the hives came back! Fortunately, Tom and Malorie were able to figure out what was the culprit of their daughter's hives. Make sure to listen in case you're ever in this situation with your own toddler! If you are new to our channel WELCOME! And don’t forget to like and subscribe. https://www.youtube.com/@R…
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#854 Do This First Thing In The Morning To Lose Stubborn Fat In 1 Week with Ben Azadi
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If you are looking to burn stubborn fat in a matter of days, I’m going to share a 4 step protocol that I’ve used on hundreds of clients. It’s important to follow these steps in the order they are presented. Step #1: Drink green tea with caprylic acid first thing in the morning. Step #2: A cold shower or cold plunge Step #3: 30 minutes of cardio Ste…
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Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health
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Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I'm joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we brea…
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EP317 FFA: Cultivating Future Leaders in Agriculture with Cara Parlato-Butler, Emma Huber, and Shawn Martin
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In this episode of the Produce Moms podcast, three newly named National FFA Teacher Ambassadors discuss the importance of FFA in agriculture education. They highlight the diverse range of students and chapters in FFA, emphasizing that FFA is not just for those interested in farming.
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615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
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Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksil…
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A True Conversation from the Diaspora (LIVE w/ Nina Esimogu)
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Kick off Season 4 of Conversations from the Diaspora with a dynamic live episode featuring special guest Nina Esimogu! We dive deep into the heart of cultural identity and generational shifts within the African diaspora. From navigating cultural clashes while raising children to redefining success for African women beyond marriage, we tackle the to…
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EPI 162: Can Fasting Save Your Life? How Dr. Alan Goldhamer Has Helped Over 20,000 People Regain Their Health. Plus His Take On Overeating Protein & The Optimal Diet For Longevity!
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Show notes: (1:05) Dr. Goldhamer's journey into fasting and alternative medicine (3:11) The impact of visceral fat on chronic diseases (4:44) Fasting and treating high blood pressure (8:16) The types and benefits of fasting (12:39) Importance of rest during fasting to preserve muscle and maximize fat loss (15:56) Long-term success of fasting and ma…
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035: Season 8 Highlights: Pioneering Pathways to a Better, More Nourishing World
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“It's been a journey. Our conversations this season have been incredibly inspiring, and they've left me hopeful for the future of food… Thank you for a great season!” —Justine Reichman What an incredible ride this season has been! To our devoted listeners, your unwavering support and engagement have fueled our mission from the very start. And to ou…
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Molecular Hydrogen: The Powerful Antioxidant You've Never Heard Of- Discussion Between Tyler Lebaron and Dr. Mercola
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In this Interview,Tyler W. LeBaron, Ph.D., discusses about molecular hydrogen, a unique antioxidant that can address both oxidative and reductive stress, acting as a redox adaptogen to restore cellular balance without disrupting natural signaling processes.By Dr. Joseph Mercola
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Building Muscle, Losing Fat, and Mastering Mindset with Drew Canole
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Episode Highlights With Drew Canole The real story of how to build muscle, lose fat, and get healthier as we age "Whydentity" process — the why that makes you cry and how to find yours Feeling creates your reality and how to start here How to create a ritual around mindset and healthy habits When you change your unconscious mind, you change your re…
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The Power of Decluttering: Marcy's Tips for a Clearer Mind and Space
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Have you ever wondered how a week in the desert could offer a mix of personal milestones and unexpected adventures? Join me, Marcy Backhus, as I share my unforgettable experience of celebrating my nephew David's big day, playing miniature golf at none other than Tiger Woods' course, and soaking up the arid beauty of Arizona and California. From sav…
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Dawn Baxter - Beyond the Dawn & Multipotentialite Co. Overcoming Challenges to Build an Empire PART1
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Send us a Text Message. Welcome to PART ONE of our discussion with Dawn Baxter, the founder of Beyond the Dawn and Multipotentialite Co. It was such a joy to sit down with Dawni and we had a ton to talk about of course! Dawni shares her mission to raise the consciousness and empowerment of women and good men while sharing her journey of overcoming …
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From Soweto to Startup Success: How Phumi Körber is Revolutionizing Pre-Loved Fashion with WISI-Oi
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In this episode, I had the pleasure of interviewing Phumi Körber, the visionary founder behind WISI-Oi, South Africa’s first video-based resell fashion app. Phumi shares her incredible journey from growing up in Soweto to launching a groundbreaking platform that’s changing the way we think about fashion. We dive deep into her entrepreneurial story,…
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And the World’s Bestselling Biohacking Book is… feat. Stephanie Drax #520
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The world’s bestselling biohacking book this year (by a long way) is written by a woman (Aggie Lal). Her book Biohack Like a Woman is crushing it in the biohacking charts. Now a number of female biohackers are redefining the space for themselves by prioritizing hormonal balance, gut health, and natural cycles. Oh, and making it a bit more normal. A…
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Avez déjà entendu parler du fatty liver, le foie gras ou bien la steatose hépatique? Cette condition médicale fait partie de l’ensemble des maladies chroniques qui font parti du spectrum des maladies métaboliques, comme la résistance à l’insuline et le diabète type 2. Heureusement, il y’a beaucoup de choses que l’on peut faire avec nos habitudes de…
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#852 9 Warning Signs You're Not Eating Enough Protein! - Fix This ASAP with Ben Azadi
38:02
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Protein is arguably the MOST important macronutrient for fat loss and longevity. Approximately 40% of American adults are not meeting their protein needs. There are early warning signs that begin to appear when you’re not eating enough protein, in this video I’ll be sharing all 9 of them. I will also address the most common questions about getting …
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#851 "Biggest LIES About Red Meat & Carnivore Diet!" - Avoid Heart Attacks, Reverse Aging with Dr. Ken Berry
1:52:06
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Today, I’m blessed to welcome back Dr. Ken Berry, who has joined us on the show before to share his invaluable insights. He is a family physician, speaker, and author based in Nashville, Tennessee, U.S. Dr. Berry received a Bachelor of Science degree, with honors, in Animal Biology and Psychology, from Middle Tennessee State University, in Murfrees…
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ELI5 Prime Numbers - why isn’t 1 a prime number?
7:10
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What are the two reasons that 1 is not classified as a prime number? How did the definition of prime numbers evolve? What is Euclid’s theorem and how does it relate to prime numbers? Explain the Twin Prime Conjecture. How do prime numbers play a crucial role in encryption methods, especially in securing digital communication? ... we explain like I'…
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⚡️MINI-SODE: Are you hustling for your self-worth?
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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When you’re lacking motivation through a hard triathlon training period, where do you turn for encouragement? You could binge-listen to a podcast, watch an inspiring movie or check out your favourite athlete’s socials, but I personally feel that one of the best places to start is a good ol’ fashioned book. Today, I teamed up with some of the member…
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Unexpected Miracles: How to Live Your Life Authentically so Magic Unfolds Everyday With Dr. Jill Carnahan
25:28
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Episode Highlights With Dr. Jill Carnahan Why this topic is so important to her What she means by manifesting miracles and the formula of belief, act, wait The balance of holding a vision and letting go of attachment to the details of the how How to stay in a state of love and compassion and cultivate it toward yourself Autoimmune disease: attack o…
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PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure
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Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure. I dive into the hidden dangers lurking in everyday products like cosmetics and dental …
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Do you need to "reboot" your system -- breaking those bad habits to create new ones? If you're having trouble changing your habits, the problem isn't you. The problem actually is your system. James Clear, one of the world's leading experts on habit formation, has revealed habit-breaking strategies in his book, Atomic Habits: An Easy & Proven Way to…
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A Handful of Daughters ft. Scott Peterson
1:03:57
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This week's bad boys include Julia's ear f-ers, Zoë's kayak malfunction and a Mr. Date a Massage Therapist on The Side your Gal, Scott Peterson. Also, ROBIN THICKE!By Julia Davidovich & Zoë Klar
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By Tony Wrighton
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Toddler Reaction Leads to Hives - Recap of our Recent Week
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Hives? Heat Rash? Heat Hives?! Whatever this skin irritation is, stay tuned for whatever update we may have in the future. Wish us luck. We discuss a terrifying and stressful experience with our toddler's sudden outbreak of hives, which lasted several days and caused significant stress and sleepless nights. To this day we are still uncertain of wha…
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E233: Rejuvenate your skin from the inside out and reverse aging with OneSkin co-founder Carolina Reis Oliveira
57:28
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We are so excited to introduce today’s guest, Carolina Reis Oliveira, who is the co-founder and CEO of OneSkin. Carolina holds a biochemistry degree and a Ph.D. in stem cell biology and is an alumnus of IndieBio, the world's leading biotechnology accelerator. She relocated to Silicon Valley from Latin America in 2016 to co-found OneSkin, a biotech …
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#850 Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation with Danielle Hamilton
1:06:53
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Today, I am blessed to have Dani Hamilton here with me for the second time. Dani Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes in blood sugar regulation and digestion. She became interested in blood sugar issues when she learned that insulin resistance was at the root of her PCOS. He…
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Chronic Illness, Trauma, and How to Heal with Dr. Jill Carnahan
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Episode Highlights With Dr. Jill Carnahan The equation of chronic illness, trauma, and healing Why she feels trauma work and safety in the body are an important part of physical health Toxic load plus physical burden in chronic disease The link between cancer and autoimmunity How infectious burden affects physical health and what happens when it in…
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Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals' Health Risks
1:12:52
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There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of "forever chemicals" or PFAS. We discuss shocking discoveries Kris made during her tenure at 3M, inc…
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EP316 Optimizing Pricing and Promotion Strategies in the Produce Industry with Tom Barnes, President and CEO of Category Partners
43:06
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The conversation with Tom Barnes, President and CEO of Category Partners, focuses on data and insights in the perishable industry. They discuss how data-driven decisions can drive business and growth for all stakeholders in the value chain. They also touch on the importance of understanding consumer demographics and trends, the impact of lifestyle …
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