Come and sit down at this table, Tanya's Table. We will learn from some of the most interesting people in our culture today. We have so much to learn from each other. The more we know, the smarter, more kind and more understanding we become. The world could use a large dash of that right now, in 2020. We will engage in many topics tethered by food and culture. Let’s learn together to make our world better. Let's break bread.
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Season One of “The Break” will feature Clinton Kelly (The Chew), Chris Cosentino (Top Chef Masters, Iron Chef America), Ty Pennington (Extreme Makeover: Home Edition), Gretta Monahan (Gretta Style), Carter Oosterhouse (Million Dollar Rooms, Great Christmas Light Fight), Tanya Holland (Brown Sugar Kitchen), Gina Yashere (Bob ♥ Abishola, The Daily Show), David Moscow (blockbuster 1988 movie Big, From Scratch), Karen Akunowicz (Fox & the Knife, Bar Volpe), Ken Casey (Dropkick Murphys), and Matt ...
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Exploring new vocabulary, sayings that should cease, potential practices, and looking at what good looks like in the world of work and beyond. Credits: Adam Johns – voiceover Beverley McKiver – composer and player of the music Tell Me About Love
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Unlocking Retail Success with Gabriela Santanillo
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Gabriella Santaniello is the CEO of A Line Partners, which specializes in retail consulting through their multi-pronged approach that incorporates qualitative and quantitative data in their research process. Gabriella has an extensive background in sales strategy, having worked with renowned brands such as Ralph Lauren, Nautica, Neiman Marcus, and …
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Shine Bright: Rob Dube's Mindful Approach to Entrepreneurship | Rob Dube
1:04:25
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Rob Dube is the co-founder and co-CEO of ImageOne and co-author of “Shine: How Looking Inward is the Key to Unlocking True Entrepreneurial Freedom.” He speaks about his journey and talks about the duality of mindfulness and meditation in leadership. In this episode, Rob shares how to build a solid foundation in entrepreneurship, manage the inner an…
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Grit and Grace: Katy Gala’s Story of Overcoming Adversity | Katy Gala
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Since 2013, Katy Gala has helped individuals and teams achieve personal and professional breakthroughs through her Harmony Method. The Harmony Method, which Katy created in 2013, is a holistic approach to achieving work-life harmony. Katy’s coaching journey began after a series of car accidents led her to exploring holistic healing practices. She h…
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Take Care of Your Employees and They’ll Take Care of Your Clients | Shirley Wiliani
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Shirley Wiliani is the founder of A La C.A.R.T.E. Solutions (ALC for short) and has over 20 years of experience in accounting and finance. ALC aims to provide owners of small and mid-sized businesses with accounting services on par with that of larger enterprises. Shirley’s experience makes her a frequent speaker, having recently spoken at EO Los A…
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California-made, French-inspired Sunwear | Christy Moody
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Christy Moody is the founder of Soleil Sunwear, a California-made but French-inspired sunwear clothing and apparel brand. Wanting to protect her skin from harmful sun exposure, Christy set out to create a brand that was both stylish and comfortable while also being effective. From her initial prototypes on her living room floor to creating a hugely…
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Secrets of Scaling Success: Building Global Brands with Tracy Holland
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Tracy Holland is a founder, investor, and executive chairman who has made a significant impact in the beauty and wellness industry. She co-founded Hatch Beauty and has grown it into a global leader with 120 employees and 20 retail partnerships. She also founded Goodwill Brands LLC, which focuses on accelerating consumer brand growth through talent …
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The 10 Disciplines with Gino Wickman | Gino Wickman
1:00:41
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Gino Wickman has been an entrepreneur since he was 21 years old, always having had an obsession for learning what makes businesses thrive. When he was 25 years old, Gino took over his family business. After successfully running it for seven years, he and his partners successfully sold the company. Gino is also the creator of the Entrepreneurial Ope…
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Description: Joan Nguyen is the co-founder and CEO of Bumo, a platform that aims to revolutionize the childcare industry by offering accessible, free, on-demand services to support busy parents. Bumo offers parents a peaceful, beautiful workspace with education-based childcare and preschool. Growing up raised by refugee parents, Joan spent much of …
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Turn the Mess Into the Message | John Assaraf
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John Assaraf, also known as “The Brain Whisperer,” is one of the leading high performance and success coaches in the world. He is the CEO of MyNeuroGym.com, a neuroscience-based company that is dedicated to helping individuals improve and strengthen their mindset to help them achieve their goals. John is a behavioral neuroscience researcher who has…
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The Wonderful World of Entrepreneurship | Lindsay Nahmiache
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Lindsay Nahmiache is the co-founder of Jive PR + Digital, an award-winning marketing agency. She is also the CMO of Songtradr, a global B2B music platform for artists and music buyers. Lindsay was recognized as one of the 100 Most Powerful Women by The Financial Post, the Enterprising Woman of the Year, Top 40 Under 40, and Profit: Top Female Entre…
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Creativity in the Workplace | Van Lai-DuMone
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Van Lai-DuMone is the founder of worksmart, a progressive team and leadership development consultancy that emphasizes creativity and experiential learning in order to enrich company culture and performance. Some of worksmart’s notable clients include the likes of Google, LinkedIn, and MeUndies. Van credits her upbringing in shaping how she sees the…
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Description: Tanya Chernova is a renowned speaker, author, and business expert who has traveled over 50 countries sharing her knowledge. She has spoken for numerous brands such as Cisco, Henessy, and NASA. Her workshop, The Neuroscience of Success, focuses on helping entrepreneurs improve their lives by acknowledging patterns, transforming their ne…
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Scott Cohen is a serial entrepreneur and investor. Throughout his career, Scott has shown that he is able to build successful tech companies from the ground up all the way to a successful exit. His most recent venture, Byte, a direct-to-consumer brand for oral care and invisible teeth aligners, was acquired in 2021 for over a billion dollars. Byte …
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Leslie Shields is the principal agent and owner of The Shields Agency, a female-driven insurance agency whose goal is to help small businesses and individuals find the right insurance solutions. She started The Shields Agency in 2019, after working for several national insurance agencies for six years. She is the MyEO Women’s National Delegate and …
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AJ Herkert is the CEO of TruScribe, which offers video production services and whiteboard animation software whose goal is to increase engagement and retention. He’s a 4th generation entrepreneur and has co-founded multiple companies in the media and communications industry. With clients such as NASA, BMW, Microsoft, and Sony Pictures on his resume…
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Jim Cathcart is a man of many talents and achievements. He’s an entrepreneur, family man, musician, world-traveler, author, and speaker. He’s written 25 books and hundreds of articles. He is also one of the top 5 most award-winning speakers in the world, with his TEDx talk amassing 2.7 million views. He’s a Certified Virtual Presenter and former Na…
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Overcoming Your Inner Earthquake | Jenny Calcoen
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Jenny Calcoen is the CEO and founder of Inner Earthquake, a consulting and coaching practice aimed at helping GenX women that have gone through an “inner earthquake.” Jenny provides one-on-one coaching and gives women the tools to create a life of happiness and fulfillment despite the obstacles they may face. Listen in as Jenny shares her story! Ti…
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Maverick, Motorcyclist, Adventurer, and Entrepreneur | Franziska Iseli
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Franziska is an entrepreneur, marketing and brand strategist, adventurer, author, and co-founder of Basic Bananas, Ocean Lovers, Movements of Humanity, and The Business Hood. She is the winner of the Young Entrepreneur of the Year Award in 2013 for her innovation, philanthropy, and creativity. Franziska prides herself in her rebellious and adventur…
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Tracy Crossley is an author, entrepreneur, podcast host, and behavioral relationship expert. Her book, Overcoming Insecure Attachment, talks about how to take action and stop fear and anxiety from controlling your life. Her specialty is working with individuals with unhealthy dating and relationship patterns as well as those with behavioral issues …
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Getting 100K Students into College Each Year | Chris Krause
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Chris Krause is the founder of NCSA College Recruiting, an organization dedicated to helping student-athletes achieve their dreams of playing in college. Almost having fallen through the cracks himself and almost missing his chance to play in college, Chris ultimately found himself playing for Vanderbilt University on a full athletic scholarship. H…
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Mattresses, Mindfulness, and Meditation | Shaun Pennington
48:44
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Shaun Pennington is an entrepreneur, investor, inventor, father, and soon-to-be certified life coach with the Academy for Coaching Excellence (ACE). Shaun is the CEO of Diamond Mattress, a family-owned bedding producer and supplier in California. With more than 20 years of experience in this industry, Shaun has been recognized as a rising star and …
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Activate, Maximize, Achieve | Justin Breen
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Justin Breen is the founder and CEO of BrEpic Communications, a global PR firm that helps highlight businesses through clicky stories and helps clients find the right pitch for media outlets. Justin is also a bestselling author, known for his book “Epic Life: How to Build Collaborative Global Companies While Putting Your Loved Ones First.” With ove…
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Elizabeth Yang is the CEO and founder of Yang Law Offices. Elizabeth has been practicing law since 2007 and specializes in IP, patent, copyright, and trademark law. She also has extensive experience in family law issues such as child custody, child support, alimony, asset division, prenups, and postnups. She has been recognized by Reuters as a risi…
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Rocket Science to Real Estate | Chad Zdenek
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Over the past 25 years of his career, Chad has worn many hats. He has worked as an engineer for Boeing, hosted Inside Mighty Machines on National Geographic, and is the founder and CEO of CSQ Properties. Over the last seven years, Chad has built a multi-family and self-storage portfolio of over 85 million through his work in syndication and persona…
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Chris Voss is a former FBI hostage negotiator and author of Never Split the Difference, Negotiating As If Your Life Depended On It. He has a masterclass on negotiation and is the founder of the Black Swan Group, which helps train people in the art of negotiation. Listen in as Chris shares important skills he’s learned in his 24 years as a hostage n…
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Emmy-Winning Entrepreneurship | Nanxi Liu
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Nanxi Liu is the co-founder and CEO of Blaze, an AI-driven platform that allows teams to build software and web applications without the need to write code. Before starting Blaze, she was also the CEO and co-founder of Enplug, a leading global digital signage software company that she led from its inception to its acquisition by Spectrio in 2021. S…
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Emotional Blueprinting | Rochelle Carrington
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Rochelle Carrington is the president and CEO of Bulletproof Management Inc. She has over 30 years of experience in coaching, sales, and management. In this podcast, she talks about “Emotional Blueprinting,” a process in which you eliminate your limiting beliefs and rewire your mind for success. Listen in as Rochelle talks about the techniques used …
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Saying that Should Cease - Grass is Greener on the Other Side
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Saying that should cease – Grass is Greener on the Other Side Often, we believe that that others have it made, but in reality, we can appreciate our current surroundings. Psych Central analysis - https://psychcentral.com/blog/relationships-balance/2013/03/16/the-grass-is-greener-syndrome#5 Beyond the Minimum podcast episode - https://beyondtheminim…
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Update on some events It has been some time since I recorded a podcast, and I thought I should give an update. Listen to hear the three large events that took place in my life from April – May 2023. Resources: Bill Cain’s book - https://www.amazon.ca/Diary-Jesus-Christ-Bill-Cain/dp/1626984077 Rick Beato’s analysis of If You Could Read my Mind https…
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Marissa Levin is the founder of i5 Conscious Leadership. She’s an ICF-certified coach, speaker, author, and 30-year entrepreneur. She has been recognized as one of the top 200 biggest voices of leadership globally for 2023. Her goal is to catalyze leaders and organizations to “achieve their highest potential through conscious transformation.” Liste…
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Entrepreneurship and Noodles | Young Chang
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Young Chang is the president of A-Sha Foods USA. He and his business partner come from very different worlds, with Young coming from tech and his partner coming from real estate. Despite this odd foundation, they were able to build A-Sha Foods into the successful business that it is today. Listen in as Young Chang shares his story. Timestamped show…
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What good looks like - Interview with Greg Hollander
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What Good Looks Like – Interview with Greg Hollander Listen to Greg’s description of how they hire, support one another, hold meetings, have committees and so much more. Lots of hidden treasures in practices that others can (and have been) adopt(ing)! Greg’s bio: Greg Hollander is a Realtor® with Keller Williams Integrity. As well as helping a vari…
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Expanding our vocabulary - Extrinsic incentives bias
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Expanding our Vocabulary – Extrinsic incentives bias We often believe that people can be motivated by incentives – just up the incentives, and they will be more motivated. This is actually a bias, and when employed, can be counterproductive. MADTv Safety at Work episode - https://www.youtube.com/watch?v=zVB5lQpPYow Dan Ariely’s videos - https://dan…
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Award-Winning Neurosurgeon and Entrepreneur | Dr. Daniel Kelly
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Dr. Daniel Kelly is a board-certified neurosurgeon and one of the four founders of Pacific Neuroscience Institute (PNI). Dr. Kelly is one of the top neurosurgeons in the US, having been awarded the Southern California SuperDoctors distinction 15 years in a row as well as the Patient’s Choice Award. He is also known for his focus and expertise on mi…
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Saying that should cease - Getting Away with It
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Saying that should cease – Getting away with it Rules are out there – speed limits, paying for things, etc. – and there are times when they are not enforced. We often feel a brush of excitement in getting away with something, but is this helpful? The Agenda episode on Has the Government Mishandled Pandemic Spending? https://www.youtube.com/watch?v=…
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Caring for the family means caring for the future | Jessica Chang
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Jessica Chang is the co-founder and CEO of WeeCare, the largest network of small childcare providers in the United States that’s dedicated to bringing affordable childcare to all families. In her early career, Jessica saw that many working families had inadequate access to childcare. Jessica herself experienced it firsthand when she couldn’t return…
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Expanding our vocabulary - Radical Responsibility
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Expanding our Vocabulary – Radical responsibility Our world has many complainers who bemoan their circumstances, but we all can be empowered to change things with radical responsibility. Matt Gurney’s commentary https://theline.substack.com/p/experimental-the-line-podcast-episode-e9e 1:19-4:37 Conscious Leadership group https://conscious.is/ Episod…
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Saying that should cease - Time heals all wounds
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Saying that should cease – Time heals all wounds While a common saying, time is not the healer. Healing includes everything from medical attention for physical wounds, attentional focus for psychological wounds, and internal work and forgiveness. Merriam Webster dictionary https://www.merriam-webster.com/dictionary/grudge Peter Herrndorf’s memorial…
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Expanding our Vocabulary - Pluralistic Ignorance
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Expanding our Vocabulary – Pluralistic Ignorance When we are in a group, we may be influenced by how others behave, believing that their thoughts influence their behaviour, and allow this to override what we are thinking, and then behaving. Humankind: A hope for humanity (Rutger Bregman) https://www.amazon.ca/Humankind-Hopeful-History-Rutger-Bregma…
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Saying that should cease - If you build it, they will come
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Saying that should cease – If You Build It, They Will Come While often quoted in many circles, it takes far more than building to get them to come. Origin of the phrase Field of Dreams movie - https://en.wikipedia.org/wiki/Field_of_Dreams Ginny Whitelaw’s Article - https://www.forbes.com/sites/ginnywhitelaw/2021/08/01/if-you-build-it-will-they-come…
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What Good Looks Like - An interview with Mike Zelek
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What Good Looks Like – An Interview with Mike Zelek An interview with the head of HR of Wellington Group of Companies, where he explains the ins and outs of a healthy trucking company. Listen to the many practices that he discusses helps makes drivers feel valued, with a high retention rate, and far more good days than bad ones. (Taken from Truck N…
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Expanding our Vocabulary - the Just World Hypothesis
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Expanding our Vocabulary – The Just World Hypothesis We often have underlying beliefs that the world is in balance, that good will be rewarded and bad will be punished. This is pervasive in our societal outlook, but it may be a cognitive bias. Writeup on the Just World Hypothesis - https://effectiviology.com/just-world/ Lerner’s studies https://psy…
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Commitment, consistency, and confidence | Trent Clark
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Trent Clark, is the founder of Athletic Influencer Marketing and Leadershipity. He’s a keynote speaker, facilitator, advisor, and former MLB World Series Champion with three World Series appearances as a coach. He also hosts the podcast, Winners Find a Way. With vast experience coaching others, Trent’s goal is to empower people to reach their goals…
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Saying that should cease - One person cannot make a difference
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Saying that should cease – One person cannot make a difference While it is easy to fall prey to the convention that problems are vast and one person cannot make a difference – one person can absolutely make a difference! Loren Eisley’s Wikipedia https://en.wikipedia.org/wiki/Loren_Eiseley TVO Agenda Episodes: Bill Browder https://www.youtube.com/wa…
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Mindfulness and Creativity | Laurie Shiers
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Laurie Shiers is the founder of Brainchild Coaching. While working as a copywriter for ad agencies, Laurie longed to create a bigger impact on people one-on-one. As a lover of the creative process, Laurie wanted to help people use creativity in their business and improve their lives. Listen in as Laurie shares insight on bringing mindfulness and cr…
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Expanding our Vocabulary - the Nocebo effect
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Expanding our Vocabulary – Nocebo effect Many of us are familiar with the placebo effect, and we should also be familiar with the nocebo effect. Rutger Bregman’s Humankind – A Hopeful History - https://play.google.com/store/books/details/Rutger_Bregman_Humankind?id=yumsDwAAQBAJ Conscious Leadership - https://www.youtube.com/watch?v=fLqzYDZAqCI Huma…
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Women’s Rights, Activism, and Social Justice | Dr. Julie Cantor
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Julie Cantor, MD | JD, is the founder of the Harlen Collection, a line of women’s handbags that are functional in the extreme, exquisitely crafted, and thoroughly modern. The Harlen Collection is a collaboration of artists, artisans, and designers from Los Angeles, New York, Florence, and Milan. Dr. Julie Cantor is also a practicing litigator whose…
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Saying that should cease - Mind Your Own Business
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Saying that should cease – Mind your Own Business Mind your own business may apply in some situations, such as vengeful blackmail, but not in others, where information may be helpful to expose or correct a societal ill. Take a listen and let me know what you think! Liane Davey on LinkedIn - https://www.linkedin.com/in/lianedavey/ Cautionary Tales H…
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Efrat LaMandre, FNP, PhD is a medical entrepreneur, author, and the founder of EG Healthcare. Based in Staten Island in New York, Dr. E’s goal with EG Healthcare is to change how healthcare is delivered and focuses on patient empowerment. Her practice prides itself on being LGBTQ-friendly and providing transgender healthcare. She is also the first …
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TikTok, YouTube, SEO oh my! | Satish Sharma
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Satish Sharma is the founder of Unyscape, a digital agency focusing on design, products, advertising, and analytics. In this episode, Satish talks about the importance of good search engine optimization (SEO) and understanding analytics. Satish shares a few tips for aspiring entrepreneurs in getting themselves and their content out there. Learn abo…
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