Best Tara Burke Podcasts (2024)

1
Kid-Approved Lunchboxes: Tasty and Nutritious Ideas, with Suzanne Burke from bodysaysyay! 36:28

10h ago36:28

36:28

As parents, we all know the daily struggle of preparing a nutritious lunchbox... that our kids will actually eat. If you're in need of a little mid-year inspiration, we've called in the expert! In this episode, we dive into the art of crafting the perfect healthy lunchbox with renowned health and wellbeing specialist, Suzanne Burke. As a busy mum h…

1
Escape the Exhaustion: Expert Tips to Overcome Parental Burnout, with Carryn Masluk 39:33

4d ago39:33

39:33

Are you running on empty? Juggling a hundred things at once? And it seems there is no end in sight? Parental Burnout is real! Psychologist Dr Carryn Masluk breaks down what is happening to women, and how you can get help. In this episode, we're diving into a topic that hits close to home for so many of us: parental burnout. Are you feeling overwhel…

1
Perimenopause: How to optimise your health & wellbeing, with Susie Burrell 42:16

18d ago42:16

42:16

In this episode of The Parenting Couch, we delve into the important topic of nutrition during perimenopause. We’re joined by Susie Burrell, one of Australia’s leading dietitians, with extensive experience in women's health and nutrition. Susie shares valuable insights into how dietary choices can profoundly impact the symptoms and overall experienc…

1
AI Best Practices for Skin Wellness Pros with Kevin Burke 1:14:45

20d ago1:14:45

1:14:45

In this episode of the Skin Wellness Pro Show, we dive into the fascinating world of artificial intelligence (AI) and its implications for small and medium-sized businesses, particularly in the holistic skincare and wellness industry. Our guest, Kevin Burke, brings over 20 years of experience in digital marketing, brand development, and e-commerce.…

1
School Can't: Strategies to support your child, with Dr Catherine Kizana 41:21

2M ago41:21

41:21

Does your child suffer from 'School Can't'? School Can’t… also known as school refusal, school phobia, school avoidance or school anxiety, is a condition where a child or teenager refuses to attend school or experiences extreme distress when faced with the prospect of going to school. It's more than just about not wanting to go to school. It involv…

1
Unlocking Academic Achievement: Supporting your teen's High School journey, with Ki Yan Baldwin from Kalibrate-Ed 41:44

2M ago41:44

41:44

Got a teenager at high school? Want to support them to reach their personal goals? Ki Yan Baldwin is an education strategist and Founder of Kalibrate Education. In this episode, we shares many practical tips about how to help your child achieve great results whilst nurturing their overall wellbeing, ensuring teenagers are poised for the best univer…

1
Harnessing imbas forosnai (divine inspiration) for sacred activism ~ Laura Murphy 1:03:01

2M ago1:03:01

1:03:01

In this episode, Laura Murphy shares wisdom about her sacred activism journey and the ways in which she harnesses the ancient Irish practice of imbas forosnai (divine inspiration) in her work to create social change. The Irish spirit is a revolutionary one, and Laura speaks about the intersection of spirituality and activism in Irish history, highl…

1
How to Thrive in Motherhood, with Tara Darlington 39:27

2M ago39:27

39:27

Is it possible to ‘thrive’ in motherhood? Tara Darlington from Empowering Motherhood believes that it is… and shares her wisdom about how to make that a reality! In this episode, Tara shares: How to integrate self-care into your daily life as a busy mother so that it nourishes you and your family. The importance of creating a lifestyle and family r…

1
The biggest mistakes parents make (and how to avoid them!), with Dr Justin Coulson 42:38

3M ago42:38

42:38

We all want to be the best parents we can for our kids... but nobody is perfect, and we can always learn new tips to help our kids thrive! From setting high expectations and comparing our kids to others, to being a little bit "too" gentle in our parenting, Dr Justin Coulson outlines the biggest mistakes parents make... and shares his expert guidanc…

1
Go Down the Rabbit Hole 57:38

3M ago57:38

57:38

You know you want to....Join us this week as we discuss the Kardashian's, why saying something is cheugy is NOT IT, and so much more!

1
Cyber Safety: How to protect your child from online predators, with Jen Hoey 36:30

4M ago36:30

36:30

Online predators hide in all corners of the internet… and it’s more important than ever to understand the risks, how to reduce harm and what to do if you suspect something isn’t right. We chat with Jen Hoey, Parent Cyber Safety Consultant who shares her important insights into the importance of digital protection for children. From social media pla…

1
Never Again 50:27

4M ago50:27

50:27

Join us and our first guest - Lukas!! We talk all things Jojo Siwa, Diddy, the eclipse and so much more!By Monica Maney and Tara Burke

1
Real Talk About Social Media with Lori Ward 1:04:12

4M ago1:04:12

1:04:12

In this insightful episode of The Skin Wellness Pro Show, we welcomed the wonderful Lori Ward, an esthetician, acne specialist, and a graduate of the Certified Nutritional Aesthetics Practitioner® Training Program. Lori shared her personal journey with social media, particularly Instagram, and the impact it has had on her business and self-percepti…

1
Party Girl to Sober Mum: Victoria Vanstone's journey to Sobriety 41:51

4M ago41:51

41:51

Victoria Vanstone is the creator and host of the hugely popular Sober Awkward podcast. Her new memoir A Thousand Wasted Sundays is an unashamedly warts and all look at modern day drinking culture, its impact on mental health and one mothers journey into freeing herself from the grip of socially normalised binge drinking. Victoria grew up in 1980s E…

1
Reviving the Proto-Celtic Language & the Ancient Ways of Woman ~ Carolyn Hillyer 56:18

4M ago56:18

56:18

In this episode, Carolyn Hillyer shares wisdom about living on the wild lands of Dartmoor and her process of reviving and reimagining the Proto-Celtic language; a language spoken by ancient ancestors across various parts of Europe, including the British Isles. Carolyn’s work has awakened in me, and many others, a sense of what our Indigenous tongue…

1
Turn Those Lights Off 55:43

5M ago55:43

55:43

Join us this week to discuss TikTok Trolls, The Quiet On Set Documentary, and so much more!By Monica Maney and Tara Burke

1
Take a breath: Vaping in children, with LifeEd Lisa Woodward 38:08

5M ago38:08

38:08

Vapes, e-cigarettes, stigs, pods… they go by many names and they pose a health risk to our young people. Would your Year 5 or 6 child know what to do if a vape was offered to them? Would they understand the dangers? Would they know how to say "no"? It's frighteningly easy for kids to come across vapes. They might find one on the side of the road (y…

1
What Conventional Acne Treatments Get Wrong 47:50

5M ago47:50

47:50

In this episode of the Skin Wellness Pro Show, hosts Rachel Pontillo and Tara Swagger delve into the topic of acne, a common skin concern that can affect individuals of all ages. Drawing from her personal experience of dealing with acne from a young age, Rachael discusses the emotional and psychological impact of acne, including anxieties, self-con…

1
Drake's Snake 54:36

5M ago54:36

54:36

Season 2 is finally here!! Join us to talk about Drizzy's Glizzy, Divine Femininity and our plans for this upcoming season!

1
How to build Healthy Habits with Dr Gina Cleo 33:15

5M ago33:15

33:15

Want to create lasting positive habits so that you can live the lifestyle you've always wanted? We sit down with the inspiring Dr. Gina Cleo to understand the power of habits - and how we can use them to propel our lives forward. Dr. Gina Cleo is a trained dietician, author, speaker and habit researcher. Gina specialises in guiding people to transf…

1
Expert Baby Sleep Tips from Sleep Consultant, Catherine Thompson 28:49

6M ago28:49

28:49

Are you struggling with getting your baby or toddler to sleep? Or simply want to learn some tips about how to make the process easier? We chat to Baby Sleep Consultant for her expert tips about how to get more sleep for baby... and for YOU! Plus: What age should a baby be able to ‘sleep through’ the night? Should you use an app to track baby sleep?…

1
Hormone Detox Do's and Don'ts 36:59

6M ago36:59

36:59

In this episode of the Skin Wellness Pro Show, hosts Rachael Pontillo and Tara Swagger discuss the topic of hormone detox, and the detox trend in general. They reflect on how the meaning of detox has evolved over the years and share their personal experiences with various detox methods. Rachael and Tara explore the different perspectives and approa…

1
How to raise kids without bribes, threats & punishments... with Stephanie Pinto 42:01

6M ago42:01

42:01

Want to learn how to raise your kids without bribes, threats and punishment? Emotional Intelligence Coach Stephanie Pinto, shares how you can replace this style of parenting with something much more respectful, productive and compassionate. In this episode of the Parenting Couch, you'll learn... What is emotional intelligence? How to get your kids …

1
Self-care tips for mums, with Jillian Coughlan from The Spa Rooms 40:06

8M ago40:06

40:06

Are you feeling a little frazzled after a busy festive season? If 'self-care' has been at the bottom of your 'to do' list recently, it's time to change that. We chat with local spa owner, Jillian Coughlan, to find out some super simple ways that we can incorporate self-care into our daily lives, to improve our health, happiness and overall wellbein…

1
Nutritional Aesthetics® Holiday Inspiration 38:02

8M ago38:02

38:02

In this episode of the Skin Wellness Pro Show, hosts Rachael Pontillo and Tara Swagger discuss holiday promotions for aestheticians, health coaches, and other skin wellness professionals. They share ideas for offering special holiday packages and services, whether in-person or virtual. With their combined experience in the industry, Rachael and Tar…

1
Tips for starting high school, with Claire Eaton 37:43

8M ago37:43

37:43

Is your child starting high school soon? Make the transition from primary to high school a smooth one. This podcast interview with Youth Mindset Coach, Claire Eaton, is packed with invaluable tips for both parents and students to help them get off to the best start! Starting high school is one of the biggest changes that your child will go through.…

1
Talking sex! How to talk to kids about sex, with Vanessa Hamilton 48:09

9M ago48:09

48:09

Do you know what to say when your child asks you how babies are made? From what age should you talk to kids about sex? How do you teach children about consent? These are just some of the many issues that are covered in this latest podcast episode with Vanessa Hamilton, Author of 'Talking Sex". Whether you're a parent, carer, health professional or …

1
A Stumble of Keriths with Kerith Burke 37:48

9M ago37:48

37:48

For our season finale, Warriors reporter Kerith Burke sends us on a quest to find people who share her name. Pit stops include: a prolific novelist, an encounter with Oprah, and a complicated relationship with people named Keith. Episode transcript available here. You can find more of Kerith Burke's work on Instagram, Twitter, and Bluesky @KerithBu…

1
Divorce: A step-by-step guide from Family Lawyer, Anna Roberts 33:37

9M ago33:37

33:37

Are you in an unhappy or unhealthy marriage, and have been thinking about separation? If you're unsure of the first steps to take, or what might be ahead of you, be sure to listen to this enlightening interview with Family Lawyer, Anna Roberts from Delaney Roberts Specialist Family Lawyers. One of the 'most asked' Anonymous questions in the North S…

1
Names to Wage Struggle with Edward Onaci 35:36

9M ago35:36

35:36

Historian Edward Onaci talks about naming practices in the Black Power Movement, how hip hop influenced his academic interests, and why sometimes the sound of a name is just as important as its literal meaning. Episode transcript available here. You can find more of Edward’s work on Instagram @onaci7. You can also read more about his research in hi…

1
Named by the Stars with Naveen Farrani 40:14

9M ago40:14

40:14

Naveen Kundanmal (now Farrani!) talks about legal name changes, a spooky encounter at a taco place, and following in their mom’s footsteps by changing their whole entire name. Episode transcript available here. You can find more of Naveen's work on Instagram @HotTubTimeNaveen. You can learn more about Equality Texas's work at equalitytexas.org or a…

1
What to Do When Life Gets in the Way 41:00

9M ago41:00

41:00

In this first episode of the second season of The Skin Wellness Pro Show, Rachael and Tara discuss the start of their new school year for the Certified Nutritional Aesthetics Practitioner® Training Program. They reflect on the program's growth over the past four years and share their excitement in welcoming new students. They also highlight the imp…

1
Feng Shui for health, wealth & happiness with Patricia Lohan 42:18

10M ago42:18

42:18

A happy life starts with a happy home... and Feng Shui is a four-thousand-year-old practice that can be used to supercharge your home to create a balanced and harmonious space. Feng Shui Expert Patrica Lohan shared her top tips for updating your home to balance your house's energy, find greater flow and design a living space that can help you reali…

1
Your Name Is Your Lifesaver with Xian Zhao 29:06

10M ago29:06

29:06

Psychologist Xian Zhao talks about using his own name in his research, going by the nickname “WTO,” and why pronouncing people’s names correctly is so important. Episode transcript available here. You can find more of Xian's work on Google Scholar. You can find us on Instagram @namedroppingpod or send us an email at namedropping@defector.com. Named…

1
The Geography of a Name with Thomas Dai 38:48

10M ago38:48

38:48

Writer Thomas Dai talks about the many places baked into his name, an infamous instance of literary yellowface, and how labels can create structure in our lives. Episode transcript available here. You can find more of Thomas's work on his website, thomasndai.com. You can find us on Instagram @namedroppingpod or send us an email at namedropping@defe…

1
Tame the Bully in your Brain, with Lauren Thompson 35:33

10M ago35:33

35:33

Is your child plagued by negative self-talk? Do they have low self-esteem? In this empowering episode of The Parenting Couch podcast, Rachel and Sarah talk to Lauren Thompson, Author of 'There's a Bully in my Brain' who shares her tips about how kids can develop a more positive self-talk and healthy self-esteem. One of the most significant mental w…

1
A Street Rat Named Desire with Alli Katz 38:55

10M ago38:55

38:55

Cartoonist Alli Katz talks about giving her kids the coolest names possible, her alternate life as Allison Williams, and how her name made her funnier. Episode transcript available here. You can find more of Alli's work on Instagram @allikatz. You can find us on Instagram @namedroppingpod or send us an email at namedropping@defector.com. Namedroppi…

1
White Thoughts vs. Indian Thoughts with Sridhar Ramesh 43:26

10M ago43:26

43:26

Comedian Sridhar Ramesh talks about family nicknames, tongue pronunciation exercises, and what happens when other people take your name more seriously than you do. Episode transcript available here. You can find more of Sridhar’s work on Twitter @radishharmers. You can find us on Instagram @namedroppingpod or send us an email at namedropping@defect…

1
Spring Cleaning Tips, with Decluttering Diva Kristina Duke 26:14

10M ago26:14

26:14

Got a spring in your step? Keen to tackle the cutlery drawer, linen cupboard or wardrobe? The Decluttering Diva joins Rachel & Sarah on The Parenting Couch to share her top tips for Spring Cleaning. This interview will give you the motivation you need to get started... and once you've sorted one area of your life, you'll be keen to move onto the ne…

1
Honey's First Appearance 48:41

11M ago48:41

48:41

Join us this week to talk mental health, aliens, more crappy wine and so much more. Also Honey makes her first appearance in our video episode!

1
Parenting your teen through tough times, with Dr Jo Prendergast 40:53

11M ago40:53

40:53

It’s not easy being a parent in a world of TikTok and bubblegum-flavoured vapes! To help guide them through the teenage years, Rachel & Sarah invited Dr Jo Prendergast onto The Parenting Couch to get her top tips for supporting teens towards a healthy headspace. Parenting a tween or teen can come with a whole range of challenges - from depression a…

1
Love Bombing 47:42

11M ago47:42

47:42

Join us this week for another episode where we talk about all things love bombing !

1
How to help your daughter bloom, with Katie Parker from Bloomfully 44:45

11M ago44:45

44:45

In the latest episode of The Parenting Couch podcast, Rachel and Sarah talk with Katie Parker from Bloomfully... who has created an incredible online program for tween girls called 'I Believe In Me'. Katie opens up about her passion for helping girls to bloom, and her insights for how parents can support their daughters. Tween girls have a lot to d…

1
Reflections, Revelations, and Revitalizing the Future of Nutritional Aesthetics® 49:29

11M ago49:29

49:29

In this episode of the Skin Wellness Pro Show, we celebrate reaching our 10th episode and reflect on the highlights of our first season. Join us as we discuss our plans for season two and the exciting guests we have lined up. Plus, we want to hear from you! Leave your suggestions for topics and guests in the comments on our blog or YouTube channel.…

1
Tips for building, managing and protecting your money, with Canna Campbell 44:11

12M ago44:11

44:11

Financial stress is real, and it has a huge impact on our happiness. When we're stressed about money, our relationships with our partners are strained, we're not as patient with our children and our physical and mental health is impacted. If we can take control of our financial wellbeing and reduce the stress, the benefits are huge. And it's just t…

1
First Video Episode! 37:29

12M ago37:29

37:29

Join us on youtube for our first video episode @ Who Do We Think We Are Podcast!

1
Sweaty Gurl Summer 41:30

12M ago41:30

41:30

Sorry it took so long...Join us for another episode discussing coworkers, tricks for the girlies and so much more.

1
6 Figures in School Hours, with Kate Toon 37:50

1y ago37:50

37:50

Do you feel like you never have enough hours in the day? Do you feel guilty about not baking organic muffins? Are your overwhelmed by an inbox that never seems to go down? Help is at hand. Kate Toon shares her insights about why you need to lower your expectations and banish the idea of being the 'perfect' parent. Most parents just want to earn a d…

1
Chiropractic Care for Kids, with Dr Tori Wright 35:28

1y ago35:28

35:28

Does your baby hate tummy time, suffer from reflux or have trouble breastfeeding? Have you noticed that your child is developing bad posture from using screens? Did you know that all kids should be screened for scoliosis? Dr Tori Wright from Vivid Health Chiropractic shares some of the reasons why you might want to consider chiropractic care for yo…

1
Skin Rash Clients: When (and How) to Refer with Jennifer Fugo 48:43

1y ago48:43

48:43

In this episode of the Skin Wellness Pro Show, co-hosts Rachael Pontillo and Tara Swagger are joined by special guest Jennifer Fugo, a clinical nutritionist and host of The Healthy Skin Show podcast. Together, they discuss the challenges of chronic skin and gut issues and clients' frustrations when seeking treatment. Tune in to learn about alternat…

Podcasts Worth a Listen

Tara Burke Podcasts

Podcasts Worth a Listen

Quick Reference Guide