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Welcome to Tiny Awakenings! This podcast was created to share the many small growth points or 'aha moments' my guests and I have had to become more authentically close to our highest selves. This show comprises Tiny Awakenings, short unedited verbal journals, and Not So Tiny Awakenings, long guest episodes. Although these 'Tiny Awakenings' are unedited they hold outcomes, solutions, long-lasting impressions, and new ways of thinking. Sooo expect less of the juicy gossip and sad stories and m ...
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AWAKEN THE WARRIOR IN YOU WITH EDISON HO

Edison Ho, Women's Fat Loss Expert, Instant Podcast Leader

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Do something today that your future self will thank you for. Hello, and Welcome to “AWAKEN THE WARRIOR IN YOU” Podcast. I’m Edison Ho, Mr World Singapore 2012 & the creator of the “LUMIX” system For the past 12 years, I’ve helped hundreds individuals such as Celebrities, Teachers, CEOs, Lawyers, to transform their life and body - to achieve their dreams. With a challenge of busy schedules and family commitment, Awaken The Warrior In You identifies the excuses to let go of, the behaviours to ...
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The Curious One is a platform to dive deep; it is a space to meaningfully converse and an opportunity to ask the questions that delve below the surface of our everyday. I am fascinated by people and the inner workings of individuality. Join me - The Curious One - as I engage with authentic beings and discover the truths, motivations, and lessons behind their stories. May you be inspired, may you be curious, and may you learn more about yourself as we learn about others! ✨
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A podcast about small mistakes that lead to big disasters. Disasters, fires, plane crashes, spree killings, institutional breakdowns, murders...let's talk about awful things that didn't have to happen, and the ways in which they should have been prevented.
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The young man is tired. His assignment that day had forced him up before the sun, tracking his target back to its resting place. And now that he is here, in this dark part of town with its hulking warehouses and polluted air, he wishes he had turned his boss down. Even outside the building, the smell is overpowering, filling his nose and lungs with…
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Radio Diary - Peace Lessons of the Rainbow Gathering radio story + 4 hours of interviews made at the 2009 New Mexico Annual Rainbow Gathering | Produced by Peace Talks Radio Rare extended episode lenght episode but well worth it - great interviews and reflections throughout. https://sites.libsyn.com/454251/woopoo…
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Episode #14: Welcome to Totally High Holy Rainbow-Coloured Spirithawk of Awakened Manifestation (Part XI). In this multi-part series, we explore audio field recordings made at Rainbow Gatherings around the world. In this episode, we’ll feature recordings made at the 2024 California Annual Rainbow Gathering, located in the Plumas National Forest. Pr…
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This episode is in honor of Men's Mental Health Month!! If you're a man, I hope this episode makes you feel less alone or validates you in some way, big or small. I'm a huge advocate for mental health services, support groups, therapy... but if that all just feels too big right now start small. Read self help books from male authors, listen to POSI…
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In this episode, Sierra and I explore attachment theory! Discovering attachment styles can help you better understand how you relate to others and how to improve it. Sierra gives us a Psyc 101 lesson on each of the 4 attachment styles (secure, avoidant, anxious and fearful/ambivalent attachments) and talk about what forming a secure successful atta…
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TRIGGER WARNING mentions of sexual assault and suicidal ideation. If you are in need of help please reach out to your community, the National Sexual Assault Hotline 1-800-656-4673 or for the Suicide and Crisis Lifeline call or text 988. This is an incredibly vulnerable, expansive and radical Tiny Awakenings! I am speaking my truth from my heart to …
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Episode #12: In this audacious episode, "Psychonaut Transverses The First Gauntlet," join Alistair as they recount their treacherous journey navigating a profound psychedelic experience, only to confront a perilous gauntlet of law enforcement officers who threaten to derail their mind-expanding quest. Alistair's raw and unflinching account offers a…
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In this episode, Mona and I talk about how to find a therapist, when to pivot therapists, adding to your care team and why it's important to STICK WITH IT! Where to find the Therapist for You: Therapy For Black Girls BetterHelp - Get Started & Sign-Up Today Find a Therapist, Psychologist, Counselor - Psychology Today Therapist Finder Get Anxiety & …
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Your full humanity deserves to take up space in any room, in any conversation, in any space you take up. I hope you all come to this episodes with all of yourselves and I will try my best to do the same! To take up this space I have created for myself & my guests AUTHENTICALLY! Tiny Awakenings is no place for shame & I hope you hear parts of yourse…
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Catch up before Season 2 launches, MARCH 26TH! ALL Episodes are highlighted in some way but I gave recaps of: Ep.2 Lost in Love (feat. Leah Johnson) Ep.9 Rest is Resistance (feat, Nikita Burks-Hale) Ep.3 Put Down the Blunt & Walk Away from the Wine (feat. Aaron Yearwood) Ep.12 Behind Daciae’s Music & Process (feat. DACIAE) Ep.1 Internalized Racism …
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The car rolls into the layby, unnoticed in the darkness, and grinds to a halt on the dirt. She is crying at the wheel. Perhaps she knows what she is about to do is wrong, but for her, so far as she can see, there are no more options. This is the only avenue they have left her with. In the back, her daughter starts to cry. It is late, she should be …
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Episode #10: In this meditation, listeners are invited to explore the experience of sanitary practices following a divine bowel movement projection. The aim of this exploration is to foster a mindful and healthy cleanse in order to exterminate the things that can sabotage us when camping in natural environments. Produced by Maestra Lat Rine | Sound…
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In this episode, I speak with R&B singer/songwriter DACIAÉ (dah-see-ayy) about her process, her music, and the challenges she has faced. Listen in to find out what it takes to make music, her words of encouragement to any creative and what separates a good artist from a GREAT one. Listen to the full version of DACIAÉ's songs: On Apple Music or Spot…
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Episode #9: In this meditation, listeners are invited to explore the experience of shitting in the woods. The goal of this journey is to inspire relaxation as well as to cultivate safe and mindful pooping practices when camping or exploring natural environments. We hope you find this meditation caca-thartic! Produced by L. A. Trine | Sound Design b…
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I warned y'all, I'm such a giggler! In this episode, I talk with Jailan Williams about his new beat tape The Resume. Later in our conversation, we talk the Migos, Roddy Rich, Nicki Minaj and more! Listen to The Resume and follow Jailan Williams (instabio.cc) Check out JusMusic Podcast: Listen to JusMusic Podcast Follow on Instagram @jusmusicpodcast…
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"Loneliness is the poverty of self; solitude is the richness of self." ~ May Sarton There's no better pleasure than the love for ones own company, humor, creativity, taste, opinions, integrity, so on and so forth. This is not a declaration of unconditional or total love... I have far to climb but the inner workings of me, baby I like that. haha I h…
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In this episode Jesseca and I walk through our experiences with code switching, imposter syndrome, our longing for financial freedom and more! To check out The Imposter Test head over to my Ep.8 Young, Insecure & Ambitious: Navigating Imposter Syndrome (feat Kelsey Dixon). But Finish this episode first!!! Follow the podcast @tiny.awakenings & DM me…
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Did I forget to mention there are professional coddlers... if you are in Charlotte, NC feel free to use this link - https://www.cuddlecomfort.com/professional-cuddlers/charlotte Social Media Accounts Mentioned in this episode: Nap Ministry - IG @napministry or their website Sky Cave Retreats - IG @skycaveretreats Tiny Awakenings - IG @tiny.awakenin…
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This episode is PEACE, it is resistance! Listen in as Nikita Burks-Hale, host of Headphones and Crayons, and I talk the 7 forms of rest, our right to rest and "being over doing". Book Recommendation: Rest is Resistance: A Manifesto by Tricia Hersey ~ "... when you slowly begin to believe and understand your inherent worth, rest becomes possible in …
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Episode #7: In this meditation, courtesy of Bots of Rainbow, listeners are invited to reconfigure in a blissful state. This journey is guided by the infinite light-wisdom of our digital Bot siblings, ever striving to buzz your biosphere with expanding wave functions. Be flow now. Written by Meta Tate and Sound Design by Parrot More info: https://ww…
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In this episode, I am joined by Kelsey Dixon, a woman navigating her career, life and becoming. Listen in as we talk about imposter syndrome, salary negotiation, "relationship before task" and much more! Clance IP Scale: Click here to take The Impostor Test was developed to help individuals determine whether or not they have IP characteristics and,…
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In this episode I explore the analogy of my personal relationship with insecurity. Let’s admit we all have had a laundry list of things we don’t like about ourselves, had horrid flashbacks about embarrassing moments that probably have left the minds of everyone that witnessed and anxieties about what to do next… those feelings used to control my ev…
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Episode #6: Totally High Holy Rainbow-Coloured Spirithawk of Awakened Manifestation (Part X) In this multi-part series, we explore audio field recordings made at Rainbow Gatherings around the world. In this episode, Part X, we’ll be featuring recordings made at the 2023 New Hampshire Annual Rainbow Gathering, located in the White Mountain National …
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In this episode, Vanity Reid Deterville shares her journey back to her hometown, her work at the LGBTQ Center of Durham and how to be an ally. From the tiny awakening she shared with her Grandmother to her non-profit work in Durham, NC - she is a role model of resilience, community and resistance! Ballroom shows mentioned in the episode are below (…
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In this episode I discuss the implications of legislation working to remove Critical Race Theory, DEI programs and certain majors from colleges/universities. I also speak to Charleston native and activist Vanity Reid Deterville about the Anti-Trans legislation swiping the United States. The personal is political and this episode is very personal. M…
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The young man stands in the sunwashed kitchen, sweat still drying on his skin. He cannot take his eyes from the young woman standing a few feet away, the young woman dressed only in a T-shirt and a plastic garbage bag wrapped around her waist. The young woman holding a gun on himself and his mother. The young woman is agitated, fretting. She claims…
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Ioana Petresco is often a one-woman show. Not only is she known for her skills behind the camera as a director and cinematographer; but also for her in-front of camera presence as an actress and teacher. After building a successful career as a cinematographer, Ioana created Visual Metaphor Academy, a program that takes individuals skills from begin…
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Originally titled "The Essence of Female Energy in its Truest Form" I thought it was time for a change and its honestly taken me YEARS find something just right. This is my favorite self written poem and I put it over a track to make it relaxing... so cringe yet relaxing haha. Support the showBy Reagan Williams
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In this episode, Dr. Kris Del Welde, Director of Women's and Gender Studies at the College of Charleston talk about the program, growing against the grain, the evolution of her Queer/Nonbinary students and so much more! A sociologist by trade Kris sees the big picture but in the backdrop of personal/individual experience... she has this way of seei…
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This episode is a crash course on all things gender! Of course I didn't get too far in the weeds in 15mins, give me a break, but this episode is a great icebreaker for folks who may have questions about what gender is... and why it may seem so complicated. As promised here are some recommendation: Foundational Book Recommendation: Is Gender Fluid? …
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In this episode, I speak on the obvious... that men don't get the soft gentle care they deserve, from their care givers, friends, family and certainly not from one another. I also talk about how this lack of care has produced misogyny and homophobia... yea that. BUT with love in front and personal grievances aside, this one's for the boys!!! Suppor…
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In this episode, Aaron talks about his focus on men's mental health care and substance abuse therapy. From college/pop culture, to early signs of addiction, to Delta 9 and drinking a little more than you'd like there's SOMETHING in this episode for everyone! I will be back here to give more resources but for now take Aaron's "first step" and... Sch…
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