Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
…
continue reading
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
…
continue reading
Journey with Jake is a weekly podcast about adventure and how we can be inspired to overcome life's challenges through our adventures. We share stories and find out why these experiences have unique meaning to each of us. Journey with Jake taps into those thrilling moments of being on top through our adventures . This podcast will inform you and also encourage you by showing we can all overcome our challenges along the way. We will go from endurance running, rock climbing, hunting, surfing a ...
…
continue reading
Join us on Trail Tales ARP as we talk everything to do with running. Great guests and great conversations will keep you coming back for more. This podcast is for every type of runner. This show has something for everyone. Whether you are new to running or a seasoned veteran we are sure you will enjoy the conversation and have a few laughs along the way. Run Wild!
…
continue reading
Podcast about the history of ultrarunning. An ultramarathon is a running race of 50K (31 miles) or more, up to 3,100 miles. This extreme running sport came into existence during the late 1800s.
…
continue reading
Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
…
continue reading
YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
…
continue reading
The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com
…
continue reading
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as ou ...
…
continue reading
The Dark Zone: An Adventure Racing Podcast welcomes you to our world. Come hear from racers, race directors, fans of AR, and everyone in between. The podcast's out there, you pick it up, it's yours, you don't, I got no sympathy for you. (as inspired by Glengarry Glenn Ross)
…
continue reading
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
…
continue reading
The Eat for Endurance Podcast demonstrates the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life. Host Claire Shorenstein (MS RD CSSD) aims to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics.
…
continue reading
They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
…
continue reading
Podcast by AfterVenture Podcast
…
continue reading
The Unsupported is a podcast that highlights the mentality, lives, and stories of everyday people doing epic bike packing and ultra-endurance events.
…
continue reading
The Inspired by Athletes Podcast discusses news, motivation, and achievements taking place within the endurance sports community.
…
continue reading
Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
…
continue reading
The Adventure Podcast is a weekly show about exploration, travel, gear, mountaineering, and all things related to the outdoors.
…
continue reading
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
…
continue reading
1
Nerve Rush FM: Extreme Athletes, Sports, Training and Travel
Nerve Rush FM: Extreme Athletes, Sports, Training and Travel
Be Extreme
…
continue reading
The Fear and Courage Podcast tells the stories of military service members, law enforcement officers, and first responders. These experiences are intense and in many ways foreign to the majority of people. The show includes stories with intensity, unique experiences, personal impacts (positive and negative), and lives changed for the better or worse as a result of a career of service. By telling the impactful stories of education, training, operations, traumas, victories, career paths, and f ...
…
continue reading
1
162: Sandy Kiddy – Pioneer Ultrarunner (1936-2018)
19:41
19:41
Play later
Play later
Lists
Like
Liked
19:41
By Davy CrockettSandra "Sandy" Jean (Mackey) Kiddy (1936-2018) of Rancho Mirage, California was the first woman to be inducted into the American Ultrarunning Hall of Fame. She paved the way for women in ultrarunning setting many of the early world and American ultrarunning records. She was born in Grand Rapids Michigan to Robert B. Mackey (1909-198…
…
continue reading
1
282 | Drew Petersen, Ultrarunner, Pro Skier & Mental Health Advocate
59:59
59:59
Play later
Play later
Lists
Like
Liked
59:59
Professional skier Drew Petersen had everything he could want in life, but inside, he was falling apart. He finally found help and turned his life around and has committed himself to helping others do the same. This was a really great talk about mental health, the struggles that many of us deal with, and the light that comes when we realize we're n…
…
continue reading
1
#222 - Sean Meehan: Waterville Festival 3 Day Stage Winner, Cherry Orchard, UltraRunner and more
1:09:50
1:09:50
Play later
Play later
Lists
Like
Liked
1:09:50
This week on the Any Given Runday podcast delves into Sean Meehan's inspiring journey from a casual marathon runner to a podium finisher in some of Ireland's top ultramarathons such as the 82k Mourne Way, the 200k Kerry Way Ultra and Winner of the Waterville Festival 3 Day Stage. Seán highlights his initial struggles, like a challenging marathon in…
…
continue reading
1
Athlete Nutrition Profile - Ultrarunner and Coach Jes Woods
1:14:48
1:14:48
Play later
Play later
Lists
Like
Liked
1:14:48
Want to get in touch? Send Claire a message! Welcome to Episode 95 of The Eat for Endurance Podcast! I have an Athlete Nutrition Profile for you today, featuring ultrarunner and coach Jes Woods. You may already be familiar with Jes, especially if you live in NYC. She coaches thousands of athletes through Nike Run Club, Brooklyn Track Club, and Broo…
…
continue reading
1
Transformative Travels and Good Mood Lessons with Matt O'Neill
53:26
53:26
Play later
Play later
Lists
Like
Liked
53:26
#119 - Ever wondered how epic adventures can reshape your outlook on life? Join me as I sat down with Matt O'Neill, the inspiring host of the Good Mood Revolution podcast. Matt opens up about his remarkable journey from Michigan to Colorado and finally to the beach, sharing how setting goals for extraordinary adventures can break the routine and en…
…
continue reading
1
Episode 100.5: A TDZ Short - Steph Ross & Troy Farrar: USARA National Championship Memories and Stories
20:31
20:31
Play later
Play later
Lists
Like
Liked
20:31
TDZ helps the United States Adventure Racing Association with 'The Checkpoint' Podcast. In editing Episode #6, Steph Ross and Troy Farrar were asked by Host Brent Freedland about their favorite USARA National Championship memories. Their answers were so interesting, fun, and poignant that we pulled them out for Episode 100.5 of TDZ. Call it a 'TDZ …
…
continue reading
1
Conquer Regret and Reimagine Your Life in 4000 Mondays with Jodi Wellman • 362
1:13:07
1:13:07
Play later
Play later
Lists
Like
Liked
1:13:07
We will learn: How constantly chasing thrills might actually be stealing your joy How to scientifically tailor social and leisure activities for maximum joy without burnout. A few more secret hacks for everyday happiness What are you waiting for? What do you keep telling yourself you’ll start when you’re ready. Or when the time is right? Or when th…
…
continue reading
1
286 | Cameron Balser, Running the Perimeter of the United States
59:11
59:11
Play later
Play later
Lists
Like
Liked
59:11
We've interviewed transcontinental runners like the legendary Mike Wardian, but this is a first. Cameron Balser is an ultrarunner and Mount to Coast athlete who recently finished a nearly year-long journey running the perimeter of the United States, averaging nearly 40 miles a day over that time, entirely self-supported. We talk about the challenge…
…
continue reading
1
318: Hilary Topper From Couch Potato to Endurance Athlete
59:19
59:19
Play later
Play later
Lists
Like
Liked
59:19
“Throughout this journey in endurance sports, the whole thing is just convincing yourself that you can do this.” Hilary Topper is an author and an athlete from Long Island. She is the author of a new book titled From Couch Potato to Endurance Athlete. In this episode, Hilary chats with Luis about running the New York Marathon, getting started runni…
…
continue reading
1
#224 - Gavan Hennigan: 1000 Mile Iditarod Trail Race in Alaska, Talisker Whisky Atlantic Challenge and More
1:16:10
1:16:10
Play later
Play later
Lists
Like
Liked
1:16:10
On this week of the Any Given Runday Podcast, we chat with Gavan Hennigan (@soulogav on Instagram), an extreme ultra runner and adventurer who has gone from early struggles with addiction in his youth and subsequent rehabilitation journey to transitioning from recreational sports to extreme adventure sports along with balancing that with living and…
…
continue reading
1
285 | Paris Recap, Favorite Olympic Moments, Berlin & Chicago Marathons are Comin'
1:36:52
1:36:52
Play later
Play later
Lists
Like
Liked
1:36:52
Dreams do come true, folks. The team headed to Paris last week, so we decided to check out some of the local events, like the Olympic Games. There was dancing and cheering and food and drinks. Group runs galore, where Robbe wore his Legionnaire to the Louvre, a modern art masterpiece if there ever was one. It was truly an amazing experience and we'…
…
continue reading
1
Nicolai Dotter's Epic Adventure: From California to Brazil on Two Wheels
45:29
45:29
Play later
Play later
Lists
Like
Liked
45:29
#118 - What would compel someone to leave the security of home for the uncertainty of the road? Adventurer Nicolai Dotter joins us to share the origin story of his daring spirit and the motivations behind Operation Brazil, his bold motorcycle expedition from California to Brazil. Influenced by his father's enthralling travel tales and an unconventi…
…
continue reading
1
The Curse of the Deep Thinker: Turning Your 'Too Intense' into Your Superpower with Cory Allen • 361
1:38:38
1:38:38
Play later
Play later
Lists
Like
Liked
1:38:38
We will learn: How to turn negative thoughts into moments of curiosity and wonder. How to rediscover forgotten parts of yourself. The dual nature of your deepest scars. Have you ever felt like you're speaking a different language than everyone around you? Like your thoughts run deeper, your questions stretch further, and your curiosity knows no bou…
…
continue reading
1
Episode 100: Grant Killian, Race Director - Untamed New England Adventure Race
1:09:01
1:09:01
Play later
Play later
Lists
Like
Liked
1:09:01
Thank you to Grant Killian for joining us for our 100th episode. Untamed New England holds a special place in the AR World as well as for The Dark Zone as it was the first expedition race that we tackled. A legendary race, UTNE was known not only for its challenging terrain and navigation, but for the ethic of exploration and discovery brought to t…
…
continue reading
1
284 | Deena & Andrew Kastor, Olympic Bronze Medalist & Coach
53:03
53:03
Play later
Play later
Lists
Like
Liked
53:03
This is a super special episode of The Drop, as Thomas and Meaghan interview the dynamic duo of Deena and Andrew Kastor. Deena won bronze in the marathon distance at the 2004 Olympic Games and held the American women's record in the distance from 2006 to 2022. Andrew is the head coach of the Mammoth Track Club and also coaches Meg and Thomas! We ta…
…
continue reading
1
#223 - Mary O'Donnell On: Multiple AG Victories in Triathlons, Ironman, Aeronautical Engineering and Much More
59:57
59:57
Play later
Play later
Lists
Like
Liked
59:57
This week on the Any Given Runday Podcast, we welcome accomplished triathlete and aeronautical engineer Mary O'Donnell as we discuss her transition from competitive swimming to triathlons, her resilience in overcoming an eating disorder, and her accolades, including age group victories in Ironman Cork and TriAthy Olympic, a podium finish in the Tri…
…
continue reading
RTR had the absolute pleasure of connecting with such a truly amazing and world class ultramarathoner, and even better human being, Viktoria Brown.
…
continue reading
1
283 | Brooks Ghost Max 2, Thomas Treats Meg, Olympics Analysis, Star Wars Kid
1:17:14
1:17:14
Play later
Play later
Lists
Like
Liked
1:17:14
We may never achieve the same level of fame as the Star Wars kid, but we're doing our best. If you like mindless entertainment, then you'll enjoy this episode as we cover Thomas's latest Instagram purchase for Meg, right before recapping some of our favorite Olympic moments. Then we dive into the Brooks Ghost Max 2. SUPPORT OUR SPONSORS! Lagoon Pil…
…
continue reading
1
Organic, Processed, and GMO foods with Brooke Czarnecki, RDN LD
1:24:42
1:24:42
Play later
Play later
Lists
Like
Liked
1:24:42
Want to get in touch? Send Claire a message! In Episode 96 of the Eat for Endurance Podcast, sports dietitian Brooke Czarnecki of Intentful Nutrition joins me on the pod to help me answer a listener question. This person asked to learn more about organic foods as a runner, and also mentioned that she tries to minimize processed foods surrounding he…
…
continue reading
1
Marcus Higgs' Global Insights: Strengthening Parent-Preteen Bonds Through Adventure and Understanding
33:09
33:09
Play later
Play later
Lists
Like
Liked
33:09
#117 - What happens when a seasoned adventurer shifts his focus to improving parent-preteen relationships? Meet Marcus Higgs, our extraordinary guest who brings a wealth of multicultural wisdom and global teaching experience to the table. Raised by a father from the Bahamas and a mother from the Philippines, Marcus has lived and taught in South Kor…
…
continue reading
1
317: Rachel Entrekin Knows the Race Isn’t Over Till It’s Over
1:15:48
1:15:48
Play later
Play later
Lists
Like
Liked
1:15:48
“I tend to not perform very well when I feel like I have a lot of pressure.” Rachel Entrekin is a bad-ass trail runner. In this episode, Rachel chats with Luis about living in Los Angeles, running stories, Crazy Mountain 100, Rio Del Lago 100, Badger Mountain 100, winning Cocodona 250, having crew and pacers, she describes certain race courses and …
…
continue reading
1
Become a Supercommunicator: The Science of Connecting with Anyone with Charles Duhigg • 360
53:32
53:32
Play later
Play later
Lists
Like
Liked
53:32
We will learn: The surprising questions that go beyond small talk and lead to profound, meaningful conversations How to deepen your bond with others by shifting conversational focus from surface-level facts to emotional truths The secret you can steal from top salespeople to align with people emotionally Have you ever had one of those conversations…
…
continue reading
1
EP158 - High Lonesome 100 Adventure with Andrea Carter and Devin Nelson
1:22:49
1:22:49
Play later
Play later
Lists
Like
Liked
1:22:49
In this episode of Run the Riot, we chat with Andrea Carter and Devin Nelson, two incredible ultrarunners who share their exhilarating experience at the High Lonesome 100. We dive into the challenges they faced, the training that got them there, and the importance of a strong community in ultrarunning. Show notes: http://www.theriot.run/hl100 #high…
…
continue reading
1
281 | New Balance SC Trainer v3, Hospital Rooms, Summer Running & More
1:18:18
1:18:18
Play later
Play later
Lists
Like
Liked
1:18:18
Summer GRIT has officially come to a close, so we highlight some of the top performances from this year's participants. We also talk about our own summer running, which we're kind of over with at this point. Also, a hotel that recreates sound machine environments should probably be a thing if someone wants to do that. We also talk about the New Bal…
…
continue reading
1
David Allen Tracy's Epic Journey: From Rainforest Adventures to Personal Brand Mastery
55:18
55:18
Play later
Play later
Lists
Like
Liked
55:18
#116 - David Allen Tracy, a personal brand coach and intrepid adventurer, shares his extraordinary journey that spans continents and life-changing experiences. From his childhood exploring the rainforests of Panama to his nonprofit work providing medical aid in remote and dangerous areas, David's story is one of courage, resilience, and profound hu…
…
continue reading
1
Beyond amazing episode with Aaron Conners!
36:15
36:15
Play later
Play later
Lists
Like
Liked
36:15
Aaron Conners, ultramarathoner, has only been running for three years and has overcome a tremendous amount personally. In the past two years, Aaron has finished ultramarathons such as the 125K Canadian Death Race and the 108K Black Spur Ultra, along with finishing the Iron Horse 100 miler in both 2022 and 2023. Aaron's journey is one of hope, resil…
…
continue reading
1
From Coping to Creative Genius: Unlocking your ADHD and Neurodivergent Strengths with Penn and Kim Holderness • 359
1:09:30
1:09:30
Play later
Play later
Lists
Like
Liked
1:09:30
We will learn: How to stay organized and motivated using a dopamine-driven method that’s deceptively simple but incredibly effective. How to use mnemonic devices and micro-deadlines to manage ADHD symptoms and boost your productivity. A transformative approach to handling mistakes in relationships, leading to greater empathy and connection. Hey the…
…
continue reading
1
OH Show on Pre-Race Mindset, Taper Techniques and Galapagos Download
54:38
54:38
Play later
Play later
Lists
Like
Liked
54:38
YogiTriathlete co-founders Jess and BJ come together today for their monthly installment of the OH Show. In this episode, Jess downloads the abundant nature of being on a yoga adventure in the Galapagos Islands (a few rooms left for our 2025 trip), and then they shift gears to talk about taper and pre-race mindset. Both Jess and BJ are departing to…
…
continue reading
1
280 | Ted Metellus, NYC Marathon Race Director
1:06:02
1:06:02
Play later
Play later
Lists
Like
Liked
1:06:02
This week Thomas talks with Ted Metellus, NYRR's Senior Vice President of Events and Race Director of the TCS New York City Marathon.
…
continue reading
1
316: Marcos Vargas Runs the Peace and Dignity Journeys
54:14
54:14
Play later
Play later
Lists
Like
Liked
54:14
“Running is playing a more important role in raising awareness of different issues including climate change that is taking place throughout our world.” Marcos Vargas is the Co-Chair and Regional Organizer for the Peace and Dignity Journeys - Central Coast, I am leading the organizing of communities and runners to support the Peace and Dignity Journ…
…
continue reading
1
#221 - Maebh Brannigan: Sub 3 Hour Dublin Marathon Runner, Dublin Endurance Project, Sea Swimming and More
57:34
57:34
Play later
Play later
Lists
Like
Liked
57:34
On this week's episode of the Any Given Runday podcast, we welcome sub 3 hour marathon runner Maebh Brannigan. Maebh shares her experience as a competitive runner, including her remarkable transition from track athletics to falling out of love with running to getting into long-distance running. In her first marathon, she clocked a seriously impress…
…
continue reading
1
161: Gordy Ainsleigh’s Western States Run – 50 Years Ago
20:04
20:04
Play later
Play later
Lists
Like
Liked
20:04
By Davy Crockett 50 years ago, on August 3-4, 1974, Gordy Ainsleigh accomplished his legendary run on the Western States Trail in the California Sierra. It became the most famous run in modern ultrarunning history. Initially, it went unnoticed in the sport until several years later, when, with some genius marketing, it became the icon for running 1…
…
continue reading
1
279 | Nike Pegasus Plus, Hotel Water, Bloody Mary, Paris Plans
1:18:33
1:18:33
Play later
Play later
Lists
Like
Liked
1:18:33
The Olympics start tonight and we're ready for all the action (especially since we'll be there in a week and a half). But first, we discuss all the important things– drinking hotel tap water, conjuring up Bloody Mary, and gambling in Niagara Falls. Also, our thoughts on the Nike Pegasus Plus. SUPPORT OUR SPONSORS! Lagoon PillowsGet the best night o…
…
continue reading
1
Briana Medvecki’s Story of Adaptability: From Elite Gymnastics to Collegiate Diving
52:55
52:55
Play later
Play later
Lists
Like
Liked
52:55
#115 - What if life's unexpected twists could lead you to newfound passions and a brighter future? Join me as I sit down with Briana Medvecki, a former elite gymnast who turned a career-ending ACL injury into an inspiring journey of resilience and self-discovery. Hear how she transitioned from the intense world of gymnastics to collegiate diving at…
…
continue reading
1
From Clutter to Clarity: Feng Shui Your Home’s Energy Flow with Marie Diamond • 358
1:09:26
1:09:26
Play later
Play later
Lists
Like
Liked
1:09:26
We will learn: How your environment signals to the universe what you desire and the importance of space-clearing How your space can improve your romance and your finances How to find your personal energy number Ever walk into a room and feel like something's just... off? You can't quite put your finger on it, but suddenly, you're having trouble rel…
…
continue reading
1
To The Finish Of The Tahoe 200 with Aurora Leone Conde
1:05:50
1:05:50
Play later
Play later
Lists
Like
Liked
1:05:50
Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200. The journey was not without massive resistance, all of which Aurora overcame in the end using the power of her mind.Aurora is a pillar of strength and a long-time member of Team YogiTriathlete. She has completed many epic feats throu…
…
continue reading
1
278 | Joe Rubio, Running Warehouse Co-Founder
1:39:32
1:39:32
Play later
Play later
Lists
Like
Liked
1:39:32
A walking encyclopedia of run knowledge, Joe Rubio is the co-founder of Running Warehouse, our go-to place for all things running shoes and gear. We were out in California recently and stopped by their warehouse for a rare, in-studio interview. We cover a wide range of topics, from youth run culture to running shoe history to hot takes on various r…
…
continue reading
1
315: Michael Salsbury is Running From Tragedy
1:44:56
1:44:56
Play later
Play later
Lists
Like
Liked
1:44:56
“I hope people like the book. It’s happy and it’s sad. It’s extraordinarily emotional.” Michael Salsbury is a runner, a family man and the author of Running From Tragedy. In this episode, Michael chats with Luis about his runner son Sebastian, his running, Broken Arrow, why he wrote the book, what’s the book about, his personal tragic family story,…
…
continue reading
1
#220 - SummerTime Training and Eric and Seán's contrasting approaches to the Barcelona Marathon
37:45
37:45
Play later
Play later
Lists
Like
Liked
37:45
With the intense heat, Eric is taking to slow, gradual approach to build himself up for the Barcelona Marathon next year (and potentially the Dubai Marathon). Seán, on the other hand, is signed up for a Last Man Standing in three weeks, the Dublin Marathon, Hyrox in Frankfurt in December and Donadea 50k to build himself up for the first-ever Any Gi…
…
continue reading
By Davy CrockettFor most elite ultrarunners, as they reach their mid-40s, their competitive years are mostly behind them. But for Ted Corbitt, his best years were still ahead of him, as he would become a national champion and set multiple American ultrarunning records. Read/Listen to Part 1 and Part 2 of Corbitt's amazing history as he became "The …
…
continue reading
1
277 | Hoka Mach X 2, Hot Sauce Taste Test, Waterfall Urinals
1:20:37
1:20:37
Play later
Play later
Lists
Like
Liked
1:20:37
We're halfway through GRIT and things seem to be getting hotter, including our takes on some things running and everything else. Speaking of hot, we test out some hot sauces on this week's episode of the shoe, and also reveal the location of the world's best urinal. After all that, we'll give our thoughts on the Hoka Mach X 2. Check out Black Eyed …
…
continue reading
1
Episode 99: Nathalie Long: Raid The Rockies RD, Adventure Racer, and Ultrarunner
1:06:58
1:06:58
Play later
Play later
Lists
Like
Liked
1:06:58
Thank you to Nathalie Long, Race Director for Raid The Rockies, for joining TDZ to talk about her newest stage race in the Canadian Rockies, her own racing career, and a little race called UTMB. Natalie runs the well-named Adventure Immersion Lab and her racers got their fair share of immersion at the inaugural Raid the Rockies. Shownotes: https://…
…
continue reading
1
Discovering Serenity: Giulia Uggias's Underwater Escape
39:55
39:55
Play later
Play later
Lists
Like
Liked
39:55
#114 - Can scuba diving be the ultimate stress-reliever for a high-pressure office job? Meet Giulia Uggias, a tax advisor from Hamburg who has discovered an extraordinary escape in the underwater world of scuba diving. With a rich multicultural heritage, being half Italian and half Russian, and fluency in multiple languages, Giulia’s story is more …
…
continue reading
1
How to Speak Up for Yourself with the Soul Instead of the Ego with Amy Green Smith • 357
1:20:09
1:20:09
Play later
Play later
Lists
Like
Liked
1:20:09
We will learn: How to master the art of setting boundaries without drama Why people emotionally regress and how to handle it with empathy How specificity in conversation might save your relationships Every gift has a shadow, and every shadow a gift. This has been one of my biggest lessons throughout my spiritual growth. I've learned that the impact…
…
continue reading
1
Taking the Road Less Traveled, Strength And Flexibility For Athletes with Michael Silva
1:03:14
1:03:14
Play later
Play later
Lists
Like
Liked
1:03:14
In this episode, BJ flies solo with long-time friend, consultant, and keynote speaker Michael Silva, who is on a mission to save the physical therapy industry.Mike was the president and founder of FOUNDATIONperformance Sports Medicine for 20 years, a leading outpatient physical therapy practice in New England with three offices in two states. He is…
…
continue reading
1
276 | Emily Saul, Sport Psychologist
1:10:44
1:10:44
Play later
Play later
Lists
Like
Liked
1:10:44
On this episode of The Drop, we talk with sport psychologist Emily Saul about a wide range of subjects, from race day mental prep to overcoming obstacles we put on ourselves. Follow Emily on Instagram: https://www.instagram.com/emilysaulboston/
…
continue reading