Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The Vegan Tea is a mother-daughter podcast with Anna & Hannah that serves the hottest tea every week on all aspects of a vegan lifestyle - everything from food to makeup to music.
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The podcast of Nicole J. Georges. Advice, interviews, reviews and rants from a queer, feminist, vegan cartoonist,
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Welcome to the Bianca Taylor Podcast! Here we will be having a lot of vulnerable and conscious conversations in the hopes of inspiring you, making you laugh, or maybe even opening up some new reflections that you have not come across before within yourself. From spirituality to sex to beauty standards, mental health, and feminism, Bianca Taylor will be having discussions with an array of guests full of specialties and stories. So grab a cup of tea and your favorite vegan snack, to join in on ...
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Meet Tori Green, the host of Tea with Tori. Hear about how she and her guests began their lives in both the creative and entrepreneurial worlds, and the tea to their success. Come along her journey as she fearlessly chases her dreams, and goals while encouraging you to do the same. She'll have you laughing, learning and manifesting at the same damn time.
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Should you really add olive oil or salt to your coffee, or microwave your tea? Can rice and bread be that bad for us if we’ve been eating these staples forever? Which seafoods are sustainable? And should I say no to cheese boards? It can be so tricky trying to consume the ‘right things’, and the forces that shape our diets go far beyond what’s supposedly ‘good for us’. On Should You Really Eat That?, food writer Lee Tran Lam untangles the social, cultural and nutritional confusion around the ...
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If you love books or just to chit chat about anything and everything join us and stay tuned.
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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I Love Entrepreneurship is a podcast for the dreamers and the doers. Every episode we dive into the world with an esteemed guest on topics such as branding, mindset, growing a business, and adventure. Enjoy the ride and make something beautiful.
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In We're Spinning Plates, Ciara and Em talk about navigating life in their early twenties, and their experiences balancing work, side hustles, and their personal lives. In each episode they dive into their highs and lows of the past week, explore a topic of interest, and step into their agony aunt shoes to answer your burning questions and dilemmas.
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Welcome to The OmCast! The show where we get Real, Authentic and Weird about all things spiritual and non! 😇
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Take a weekly journey with Slice and Karnage as they talk all things Roller Derby!
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Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours th ...
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616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
1:15:41
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Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealt…
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1
Pistolas De Dedos Con Fuego Latino!
1:29:16
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Hey there Hot Boxers! This week we sit down with the co founders of Fuego Latino Roller Derby, Noh Mames and Diosa Azteca. Noh and Diosa tell us what it takes to run such an amazing no borders team. You can follow Fuego Latino on instagram @fuegolatinorollerderby Support the Show.By Slice and Karnage
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615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
1:56:37
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Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksil…
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Hello HOTBOXERS! This week we talk with Loki from the St. Louis Gatekeepers and Arch Rival Roller Derby. Something that comes up with any sport or hobby that you do for a long period of time is figuring out how to maintain your joy while doing the thing you love and have invested so much of yourself in. In this episode we talk about how to maintain…
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614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis
2:03:01
2:03:01
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Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/614By Jesse Chappus Interviews Dr. William Davis
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S5E27 Harnessing Herbalism By Matching Your Personality with a Plant's Spirit | Lauren Baca
1:47:53
1:47:53
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Have you ever wondered why homeopathy and plant medicine have so many success stories? Are you curious about the magic that occurs when we connect with the soul of a plant? Lauren Baca, an herbalist and bioresonance practitioner, dives into the science behind what’s happening on a cellular level when we harness the healing power of plants. She expl…
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Heavy Lifting Vegan Chocolate with Lily Gaskell
1:16:41
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Hey Hot Boxers! This week we hang out with Lily Gaskell of Rainy City Roller Derby and NWO Roller Derby to talk all things UK Derby! Lily not only plays competitive derby but she also owns a vegan hand made chocolate company, competes in strong women competitions AND writes and sings her own music. You can follow Lily on intagram @lilygaskell316 ht…
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613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
2:04:14
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Dr. Nicholas Norwitz is a researcher-educator focused on Metabolic Health. He got his PhD from Oxford & is a Harvard med student. Show sponsors: Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehea…
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S5E26 Behind The Before & After Photo: A Candid Conversation on BPD, Codependency and External Validation | Mari Llewellyn
1:03:29
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Have you ever met a true kindred spirit whose story mirrors your own to a T? In this episode, Mari Llewellyn, founder of Bloom and host of the Pursuit Of Wellness Podcast, joins Oliva to share her story of going from rock bottom to owning a massive wellness empire. Over the years Mari shifted her focus from the “before and after photo” to valuing b…
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French Facts and Announcing with TchaiKILLsky
1:20:04
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Bonjour Hot Boxers! This week we sit down with the talented TchaiKillsky to talk all things roller derby announcing! Tchilly has many notable announcing gigs under their belt and we are excited to share their journey with you! Don't forget to check out cominghotintothebox.com for more podcast information and future events! Support the Show.…
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612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson
1:45:22
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Dr. Richard Johnson is a practicing physician & has been a medical scientist for over 25 years. He is the author of Nature Wants Us to Be Fat. Show sponsors: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link BiOptimizers <== 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show not…
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S5E25 How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge
1:28:16
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What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an “interest based nervous system,” where you have the ability to also hyperfocus where you’re truly passionate? Dr. Laura Gouge, a naturopathic physician, dives into both her own lived experience with ADHD and expert…
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Hello Hotboxers! This week we sit down with local youth, Venus Sky Trap, to talk about leveling up from a recreational juniors league to a recreational adult league. Be sure to visit cominghotintothebox.com for merch, episode mentions, and podcast news! Support the Show.By Slice and Karnage
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611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan
1:48:46
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Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.com/611By Jesse Chappus Interviews Dr. Nathan Bryan
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Episode 284- SOLOMON J. BRAGER : Advice, ice cream, graphic history & memoir, academia, and MORE
53:18
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Ep 284: Solomon J. Brager! We are over the moon to welcome graphic novelist Solomon Brager to the podcast to discuss their new book, Heavyweight, AND complain about ice cream, talk graphic memoir, history, confronting zi**ism, and give advice on friends, leaving academia, tortoise food and MORE. Solomon J. Brager is a writer, teacher, and artist. T…
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S5E24 Are You Hypermobile? This Chiropractor Will Change the Way You See Your Body | Taylor Goldberg
1:48:40
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Just because your body CAN do something doesn’t mean that it should! Were you one of those kids who was always crazy flexible? Do you go to the chiropractor because you’re afraid of getting worse, not because you’re actually seeing any improvement? Taylor Goldberg, a chiropractor and hypermobility coach who has dedicated her career to supporting pe…
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We are back from VEGAS BABY!!!!! Come hang out with us while we break down all the things Roller Con 2024! Support the Show.By Slice and Karnage
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610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne
2:03:35
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Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Dr. B is …
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S5E23 A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith
2:05:28
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Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever thing or something that can be improved with intentional nutrition? Fiona Smith, a Certified Nutritional Therapy Practitioner, is on a mission to help her clients naturally support their hormones, brain function and thyroid health. In this episode, Fiona bre…
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609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
2:01:51
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Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth…
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S5E22 How To Prepare For Having a Baby & “The First 40 Days” Post-Birth Quarantine Practice | Sandra Sharpe
1:52:50
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What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutrition Practitioner, and Health Coach, specializes in comprehensive, holistic, mind, body, and spirit postpartum support. In this episode, Sandra dives into all the nitty-gritty details of preconception, pregnancy, and postpartum. She talks about the global in…
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608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman
1:58:16
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Dr. Ted Naiman is a board-certified Family Medicine physician and the author of The P:E Diet. He's focused on diet and exercise for health optimization. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.com/608…
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S5E21 Why Carbs Are NOT The Cause Of Insulin Resistance, PCOS + Type 2 Diabetes | Calvin Scheller
1:44:52
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Calvin Scheller is an 18-year-old science extraordinaire who began studying and mastering medical literature in order to better communicate with his physicians after his own experience with autoimmune disease at the young age of 13. His courageous journey of self advocacy during a time when he felt alone and baffled by his symptoms led him to memor…
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Hey there Beautiful Hotboxers! This week we chat about what has worked for the derby community to create and maintain positive morale in a roller derby league. If you have any tips and tricks on how to foster positive morale within a league we would love to hear from you! Drop us a note at cominghotintothebox.com. Support the Show.…
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607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer
2:07:30
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Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/607…
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Episode 283- MICHELLE TEA & KATY DAVIDSON! Acaì bowls, advice on writing, boundaries, tattoos and MORE
44:12
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Show less We are over the moon to have MICHELLE TEA back in the Sagittarian Matters Social Distancing Studio in honor of her new anthology, SLUTS- the inaugural book of Dopamine Press. Michelle Tea joined us to give listeners advice on writing, boundaries, people pleasing, tattoo remorse, and more! But first, in an Unsolicited Vegan Food Review, Ka…
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S5E20 The Truth About GMOs & How to Eat Around Corruption in Our Food System | Courtney Swan
1:37:40
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We’re kicking things off with an impromptu hello and life update from Olivia — then diving into the nitty gritty with Courtney Swan, a real food activist who is on a mission to fix our broken food system. Today she’s answering the question: are GMOs safe for consumption? There are five genetically modified crops on the market that have become so ab…
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PUTTING THE "N" IN NSO WITH MIKE SUMNOYZ
1:28:38
1:28:38
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HEY HEY HEY HOTBOXERS!!!! This week we chat with Mike SumNoyz from Angel City Roller Derby about Recruiting and Retaining Officials. Some great references: https://www.sayyestoofficiating.com/ https://officiallyhuman.com/ If you would like in on some amazing conversations with Mike and other knowledgeable officials please join our discord!!! You ca…
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606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
1:51:52
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Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https…
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S5E19 The Angry You Isn’t the Real You: How Hormone Imbalances Change Us | Dr. Corina Dunlap
1:24:48
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What if you’ve never actually experienced your true personality? The truth is, when our hormones are out of whack, we’re totally different people. While there isn’t a one-size-fits-all solution, there are some key ways that we can all reduce inflammation and regulate our hormones, according to Dr. Corina Dunlap, a naturopathic women’s health and ho…
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Hey Hotboxers!!! This week we are joined by our dear friend Mazz from Roaring Fork Roller Derby located in beautiful Colorado! Sit back and relax while we talk about a bunch of topics from Pride Cup to Regional Championships! visit our website cominghotintothebox.com to learn more about Pride Cup or browse our merch! follow us on instagram @coming_…
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605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
1:55:35
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Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth1…
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Episode 282- CHRIS VARGAS! Trans Hirstory in 99 Objects, Golden Girls Live, and snorkeling misadventures
54:24
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We are over the moon to welcome Capricorn CHRIS VARGAS back to the show to discuss his new book, Trans Hirstory in 99 Objects. But first! We do some live reporting from a Golden Girls show in Hollywood, where Chris & I were treated to room-temperature coke, hateful theater patrons and top notch impersonations. Bonus: Chris discusses a Florida snork…
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S5E18 You Don’t Need to Be Vegan to Save the Earth | The Truth About Regenerative Agriculture with Taylor Collins
1:35:26
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Have you ever wondered if it’s possible to reverse the damage we have done to our earth? Have you been told that going vegan is the only way to do so? When Taylor Collins bought 900 acres of factory-farmed land, it was completely barren, desolate, and degraded. But by working with nature’s cycles and reintroducing animals in order to loosen the soi…
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604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
1:33:31
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Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Show Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show Notes: ht…
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S5E17 Why The Solution To Binge Eating Might Not Be About Food | Nicki Parlitsis, RD
1:47:51
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What if the key to weight loss isn’t actually about what’s on our plates? Today I’m chatting with a true gem of a human being as well as a kick-ass nutritionist. Nicki Parlitsis helps her clients achieve their goals but also understand WHY they might be harming themselves with food through binging or restricted diets. In this episode she unpacks ho…
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The Derby Mental Health Toolbox Series Ep. 7 Invisible Illness and Cheese...the Silent Killers
1:14:45
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We are at it again Hotboxers! Coming at you with another Mental Health Toolbox Episode! This week we sit down with Singular Theyhem (Lars) of Crow City Roller Derby and Rose City Roller Derby, Back Ally Brawler of Connecticut Roller Derby, and Mohamed I'lleatcha (Mo) of Hartford Area Roller Derby. Each guest brings their own perspective of dealing …
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603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan
2:02:15
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Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.c…
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S5E16 Mouth Breathing, What Your Dentist Isn’t Telling You & The Truth About Fluoride | Dr. Staci Whitman
1:50:36
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When was the last time you did a radical 180 about a long held belief? Today I’m sitting down with a brilliant dentist who was once picketing in the streets for water fluoridation — yet was courageous enough to change her mind and speak out once she dug into the data once and for all. Meet Dr. Staci Whitman, a board-certified dentist who takes a wh…
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Hello Friends, Acquaintances and most importantly HOTBOXERS! This week we sit down with Smackagawea from Indigenous Rising Roller Derby, Team Michigan, and Kalamazoo Rollerderby! The book Smacks mentions is: The Red Road to Wellbriety: In The Native American Way Don't forget to send us your derby stories at cominghotintothebox@gmail.com and check o…
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602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin
1:46:50
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Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.com/602…
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S5E15 The Man Who Sits with Death on Why Relationships Make a Life | Sah D'Simone
1:47:27
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Statistically, there are 15 core people in our lives who will show up when sh$# hits the fan – our mother’s funeral, a cancer diagnosis – they’re on the next plane. What if instead of filling our schedules working towards buying more things, we spent time nurturing the relationships that are truly all we have? In a modern day loneliness epidemic, l…
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The Derby Mental Health Toolbox Series Ep. 6: 3 Bipolar Wolves Howling at the Moon
1:09:14
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Hey hey hey Hotboxers! We are coming at you with another episode of our Mental Health Toolbox Series! This week we sit down with Violet Tendencies of Boston Roller Derby to discuss navigating roller derby and life with Bipolar 2. The Shirt: https://www.amazon.com/Mountain-Three-Adult-T-Shirt-Green/dp/B007I4HI1K/ref=asc_df_B007I4HI1K/?gad_source=1&h…
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601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin
1:51:43
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JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code…
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S5E14 A Real Conversation About Wellness Extremes, Cure-All Diets & How to Actually Find Balance | Shyla Cadogan, RD
1:53:35
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What does “good nutrition” actually mean – and why have we built a BILLION dollar industry that only makes us more confused about how to feed ourselves? Why is it that one day the internet is telling you to be a raw vegan, and 5 years later carnivore is suddenly a panacea? Shyla Cadogan is a registered dietitian focused on making nutrition simple a…
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THE GREAT SKATE MAKE UP/ BREAK UP OF 2024 WITH FREIGHT TRAIN
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Hey hey hey Hot Boxers! This week we sit down with the one and only FREIGHT TRAIN! If you are interested in having Freight Train come to you please email her at Freighttraincoaching@gmail.com You can follow Freight Train on Instagram @ahsinity Don't forget to send us your Roller Derby stories to cominghotintothebox@gmail.com Support the Show.…
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600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan
1:52:20
1:52:20
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Kiran Krishnan is a research microbiologist whose focus is the human microbiome and wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria. Show Notes: https://ultimatehealthpodcast.com/600By Jesse Chappus Interviews Kiran Krishnan
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S5E13 Why Histamine Intolerance May Be at the Root of Your Unexplained Symptoms | Michelle Shapiro, RD
2:12:54
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Are you struggling with chronic, unexplained symptoms that no treatment seems to alleviate (and actually makes worse)? Do you feel like your body reacts abnormally to stress or changes in your environment with ‘flares’ of symptoms that come in cycles? Understanding histamine intolerance, also called MCAS or Mast Cell Activation Syndrome may help gu…
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Support and Protect Trans Athletes!
1:25:45
1:25:45
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Hello all you wonderful HOTBOXERS!!! This week we sit down with Curley Fry and Biscuits of the Long Island Roller Rebels and Gabriella Larios of the NYCLU. We discuss the current lawsuit brought against Nassau County in New York to fight against an executive order put in place by County Executive Blakeman prohibiting transgender girls and women fro…
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599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means
1:54:02
1:54:02
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Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her new book is Good Energy: The Surprising Connection Between Metabolism and Limitless Health. Show Sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultim…
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