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601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin
Manage episode 419436273 series 111319
JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast.
Show Sponsors:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show Notes:
617 episodes
Manage episode 419436273 series 111319
JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast.
Show Sponsors:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show Notes:
617 episodes
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