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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
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Meet your hosts Emiel and Erika, and prepare to take a deep dive into the science behind Nootropics Depot's industry-leading approach to health and nootropics.
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A place for time travellers to consult records of the future during eternity
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An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
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HerbWorks - Healing Your Life with Herbs & Common Sense
Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad
A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.
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Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, ...
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With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.
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Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Essential Ingredients powered by NextGenChef is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your ...
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The podcast about becoming Limitless in real life. While technically a "self-help" podcast, it packs a punch with biohacking strategies for boosting your neurotransmitters, ninja lifehacks, edifying philosophical deep-dives, and sociopathic tactics to dominate (ethically!) Start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOST POPULAR Limitless Mindset Podcast Remasteredhttps:// ...
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Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, ...
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Hosted by Dr. Mike Okouchi - Leading Authority in Natural Medicine. This podcast focuses on helping you to attain optimal health through natural means.
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Keep up with the latest happenings in the autism community with Generation Rescue; where we provide hope, information & immediate treatment assistance to families affected by autism.
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Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara’s conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from wh ...
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Go inside the deranged minds of hosts, friends and celebrity sleuths Tiffany Faure and Nicole James, where everything and everyone in pop culture is probably/definitely scamming us. You’ll think twice before you double-tap anything ever again. Follow them on Instagram and Twitter, and send them scams you want them to unpack. Tiffany Faure Instagram: @tiffanyfaure Twitter: @tiffanyfaure Nicole James Instagram: @nicole.james Twitter: @nicolejamessays Support this podcast: https://podcasters.sp ...
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Welcome to The Impactors Podcast! This podcast is all about impact. Each episode taps into the minds of some of the most impactful people around the world to find out how they have built a life of creating impact. Support this podcast: https://podcasters.spotify.com/pod/show/theimpactorspodcast/support
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Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
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Our hosts interview unconventional everyday people in different industries such as health & wellness, personal development and the arts. We ask them about defining moments in their careers and what motivates them day to day. This podcast is dedicated in the hope to inspire you - mentally, physically, spiritually, creatively, emotionally, and environmentally.
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"Alive and Well" is a podcast that interviews leading health and wellness experts to aid in your journey to better health. Hosted by Brittany Adams. Alive and Well is brought to you by Natural Healthy Concepts (NHC), a vitamin and supplement website with a blog that features articles by a certified nutritionist on the most important topics in the natural health industry, such as Turmeric, Ashwagandha, and Essential Oils.
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Welcome to Witchful Thinking, a podcast all about being a witchy woman in the modern world we live in. Each week, we share stories and information with you about witchcraft, spellwork, intuitive wellness, taking care of yourself and your spirituality, tarot, astrology, and much more. Our goal here on Witchful Thinking is to create content that informs & centers our listeners and helps them look at the world around them in a much more meaningful, magical way. Thanks so much for tuning in. Sup ...
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Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jing Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
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The Herbal Sensorium is a sanctuary for musings and explorations into the sensational realm of clinical herbalism hosted by Erika Galentin MNIMH RH, Clinical Herbalist of Sovereignty Herbs. Whether you are a student of herbalism working towards your heartpath goal of working one on one with clients or a seasoned herbal practitioner with years of clinical experience (or somewhere in between), the stories woven in the Herbal Sensorium will inspire your passion, invoke a deepening of your herba ...
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Why hepatoprotective herbs are essential for biohackers (and have mysteriously irreducible mechanism) 🌿 "Adaptogens" Book Review
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This is the definitive guide to adaptogenic herbs, formerly known as “tonics” that counter the effects of age and stress on the body. After perusing hundreds of studies on Pubmed along with digesting the questionable grammar of numerous self-reporters posting in various forums there were just a few things this book enlightened me about adaptogens. …
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607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer
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Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/607…
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027: When Mushroom Magic Meets Chocolate Bliss with Maria Paula Garces
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“If you always knew, you may think twice. But then you approach it with audacity.” —Maria Paula Garces Mushrooms are nature's secret superfoods, quietly working behind the scenes to nourish both humans and Earth's ecosystems alike. Combined with the indulging flavor of cacao, these mushroom morsels form the newest way to nourish both taste buds and…
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Video Episode | BLACK GINGER | Bigger, Harder, Happier
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Video Episode | BLACK GINGER | Bigger, Harder, Happier
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The Social Anxiety Protocol for Biohacking Confidence
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To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I've received innumerable emails and communicated with a spectrum of people suffering silently from what is quite likely the most insidious mental health challenge of our time; social anxiety. Which is something I too have struggled with. …
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5 HIGH-STAKES mistakes to AVOID with your personal genotyping
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Personal genotyping is a Biohacking gamechanger. It gives you an ocean of actionable data about yourself - what kind of diet is ideal for you, how much coffee you should be drinking, how much Vitamin D you need to supplement, which vices you can flirt with and which you must absolutely avoid, if you should do endurance or power training in the gym,…
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Dr. Richard Chen: How to Deal with Toxicity for Your Health
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This week Tee is excited to welcome Dr. Richard Chen for a wonderful conversation about integrative medicine and taking control of your health and well-being. Dr. Chen is an integrative medical doctor with 31 years of experience. In this chat, Tee and Richard discuss the burden of toxins and their impact on health. Dr. Chen, who transitioned from a…
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Modafinil is an Anti-Empathy Drug, Fitness Hacks, Body Building & More With 🎙️ Neal Thakkar
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I interviewed fitness guru, Nootropics impresario, and large human, Neal Thakkar. We discuss the downsides to bodybuilding, fitness hacks, Modafinil vs Mindfulness, and the potent Nootropic stack he's created QUANTUMiND. Whether or not you should bring your smartphone to the gym. Why Modafinil is a problematic anti-empathy drug. We discuss the work…
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Premenstrual Dysphoric Disorder (PMDD) and Addiction with Alisa Asano
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Kristin and Juliane speak with Alisa Asano, a Naturopath, Nutritionist and Counsellor, who specialises in supporting individuals with PMDD (premenstrual dysphoric disorder) and addiction. Alisa draws on her unique qualifications and clinical experience with this patient population, sharing her holistic approach in supporting patients with PMDD and …
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The Placebo Effect Demystified: What science reveals about the mind-blowing power of belief 🧪 Book Review of "You Are the Placebo"
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The placebo effect is one of the most reliable things in science, so much so that every good human clinical trial accounts for it. Belief has power, clearly. You've probably heard all your life that belief and consciousness have power. Power to transform your life, to determine your future, to heal your body and to change the world around you. "You…
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71 Future Now Podcast - Mars Popcorn, Assange Freed, Augmented World Expo Report, Virtual Mother, War Politics and Tech, Birds-cows-poultry virus, Noise and Judgments, General World Modeling
Listen Now to 71 Future Now Podcast Something for everybody this week, from Mars popcorn, Assange’s freedom, a great report on what was happening at the Augmented World Expo in Long Beach with Tom Venden and Greg Panos, who blew away the conference by an introduction to his virutal immortality talk made by his deceased mother in virtual form! We di…
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Football Player Kwity Paye on His Love of the Game
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In this Performance Edition of The Thorne Podcast, Indianapolis Colts Defensive End Kwity Paye shares what he's learned on his football journey, how he gets involved in the community, and his advice for young athletes. During this episode you’ll learn about: This week’s guest: Kwity Paye, Defensive End for the Indianapolis Colts [0:31] Paye’s backg…
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606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
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Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https…
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026: Nourishing the Body and Soul Through Mindful Cooking with Aishwarya Iyer
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“The things that you run away from, you end up going back to as you get older.” —Aishwarya Iyer Because of our busy schedules, it's all too easy to rush through meal preparation on autopilot. But cooking with presence and awareness has profound benefits for both body and soul. With each conscious action in the kitchen, whether stirring a pot of sou…
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Rediscovering Intimacy and Pleasure with Emily Nagoski
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I’m so excited to share an encore interview with the brilliant, hilarious, and incredibly insightful Emily Nagoski, author of Come As You Are, Come Together, and Burnout (co-written with her sister). Emily is a renowned sex educator who brings a blend of scientific rigor and relatable storytelling to the conversation about women's sexual health and…
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In this video, we have with us a remarkable educator and healer, Pixie Lighthorse, who has transformed the way we approach self-healing and spirituality. See below ⤵️ ⤵️ We explored how connecting with nature is inherently a form of deep prayer, offering a profound spiritual experience. One of the things we were excited about for our conversation i…
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The Caballo Story (I invented a PEERLESS smart drug)
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I had heard of this mysterious, yet potent stack for a long time, from some of the biohackers in my inner circle. After identifying the highest quality, 3rd party verified pharmaceutical-grade individual components and putting them through a thorough quality control process, I've created an efficacious smart drug that equals Modafinil. Why Caballo?…
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Mory Diané: Revolutionizing Green Beauty with the Rover Refillable Skincare Roll-On
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This week Tee is delighted to welcome Mory Diané the founder and designer behind the revolutionary Rover device, created under his engineering design company, Cleyx. Mory shares his journey from the Ivory Coast to the U.S., his academic and professional background in civil engineering and the power industry, and his shift towards environmental sust…
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Top 10 Benefits of NMN 🧬 Is this anti-aging agent "too good to be true?"
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NMN is a refined form of Vitamin B3 that feeds your Mitochondria the crucial fuel, NAD, that it needs to empower your health. Elite anti-aging researchers at places like Harvard identify it as a promising molecular piece to the longevity puzzle and, most interestingly to me, the self-quantification community has identified it as a Nootropic; an enh…
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The Red Pill Formula for Biohacking Cognitive Capital
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To anyone who stays abreast of wide social trends, it's increasingly obvious that the world is rapidly becoming worse for those of lower and average intelligence. The extinction of jobs comprised of rote, repetitive, and unsophisticated tasks is a dire inevitability thanks to the aggressive innovation that our economy fundamentally relies on. In th…
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5 anti-aging Nootropics that scientists believe may DEFEAT DEATH...
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Nootropics are more than smart drugs, increasingly the science being done by leading anti-aging researchers is showing us that they are crucial pieces to the puzzle of longevity. These Nootropics do enhance the mind, but not by stimulating you like caffeine or spiking a particular neurotransmitter. They energize you simply by empowering the body to…
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70 Future Now Podcast - Kidneys in Space, Harvard Advanced Reptilians Theory, Michele Newman and Singing your Soul with Whales, SETI approach for probing advanced AIs, which came first, Fun or Love?
Listen to 70 Future Now Transcript of 70 Future Now It’s Summertime and living is fun, unless you are on a deep space mission. Turns out our kidneys are particularly sensitive to radiation in space, failing after only two years..oh no, what now? Any solutions? We think so! Harvard Cryptoterrestrial GradAnd finally, top academics are suggesting to t…
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Seeing Life Through an Herbalist’s Lens with Olivia Amitrano
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In this fresh and delightful episode I sit down with Olivia Amitrano, herbalist, host of the popular What’s the Juice podcast and founder of Organic Olivia, a successful botanical medicines company. Olivia opens up about her transformative journey through herbalism, personal growth, and the essential practice of honest self-reflection on the relati…
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Nicotinamide Mononucleotide is a game-changing anti-aging Nootropic, in that it's a powerful Mitochondrial fuel and epigenetic hack that reverses many markers of aging and anecdotally is described as a Nootropic by the majority of its users. But, it's not cheap, so this protocol will maximize the longevity bang for your biohacking buck and outline …
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605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
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Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth1…
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The Natural Nurse and Dr Z: Herbalist Matthew Wood
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Matthew Wood has been a practicing herbalist for over thirty-five years. An internationally known author and lecturer, he holds a Master of Science degree in herbal medicine from the Scottish School of Herbal Medicine. A professional member of the American Herbalists Guild, he is the author of several books, including The Earthwise Herbal and The B…
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025: Reinventing Regenerative Systems Through Bio-Regional Approach in Education with Dr. Laird Christensen
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“You can't leave the question of justice out of sustainability. Because if large numbers of people feel disempowered, or left out of the process, there's nothing sustainable about that.” —Dr. Laird Christensen Building a sustainable and regenerative future requires innovative education and community engagement. When educational programs empower peo…
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L-Theanine 😉 An instant charisma upgrade?
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📨 I frequently receive emails and Facebook messages asking me something to the effect of: "What is the best Nootropic increasing social confidence?" Near the top of my list of exotic molecules to achieve that is L-Theanine; in about 30 minutes it consistently brings me a measure of tranquility to manage social situations with grace and gravitas. 🍵 …
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The most BEAUTIFUL book you'll ever hold, written especially for YOU (in a much GRANDER sense...)
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I had promised something new and innovative in the Biohacking/personal growth space this year that I'd be offering - not another supplement, app, gadget, or AI thing - but a strikingly beautiful and enduring thing. It's a book, but a book unlike any you've ever read, a book specifically for YOU. And when I say for you, I mean you in a much grander …
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Chwynyn Vaughan: Why Botanicals Are Better for Your Health Than Artificial Fragrance
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This week Tee is excited to welcome Chwynyn Vaughan to the podcast for an incredibly insightful look at the benefits of organic botanicals for our health and skin. For more than 3 decades, Chwynyn has embraced a clean, toxin-free lifestyle. Chwynyn’s desire to use pure products coupled with a deep love of botanicals, regenerative gardening, and for…
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Adult ADHD Cured! 🧠 Adderall and Ritalin vs Nootropics and Brain Training
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I was diagnosed with ADHD at age 8 and given Ritalin, it helped a lot. In an age when ADHD (back then they called it ADD) was misdiagnosed and the pharmaceutical solutions were overprescribed, I think I was a legitimate case. As a young adult, I was very ambitious and a voracious student of success, yet I had a nearly 5-year streak of non-stop care…
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The Bane of Billion Dollar Bad Science ⭐⭐⭐⭐ Book Review of Rigor Mortis
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This book is a real black pill (a grim truth) for those who are optimistic about medical science delivering us cures to disease. The book's title is a clever double entendre, the death of the rigor in science causes actual death. But don't despair! In this book review, I share some guidelines for biohacking in this era of bad science. 3:28 Rigor Mo…
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How to Biohack Performance with Adaptogens ⭐⭐⭐⭐ Book Review of "The Rhodiola Revolution"
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I heard a fascinating interview with author Patricia L. Gerbarg, in which she was exuberantly praising this Nootropic adaptogen, Rhodiola, which is (literally) mythological. After reading this book, I was very sold on trying Rhodiola itself. I've concluded after reading this book, writing a 3000-word article, and spending many hours scouring Pubmed…
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8 Tips for a Pain-Free Elbow 💪 Quick fixes for strains or sprains
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You never knew how important your elbow was to life until you messed it up, right? Elbows often don’t get the respect and care that they deserve as a joint upon which so much that we do hinges. Whether your elbow is achy, strained, or sprained from pushing it a bit too hard in the gym, a bike crash, or a foolish attempt at breakdancing the followin…
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69 Future Now Podcast - Apple Intelligence and WWDC 2024 Announcements, AI Steve runs for Office, Newly Discovered Alter-Magnetism, Gravity without Mass, Starship 4 Kicks Ass!
Listen to 69 Future Now Podcast Transcript Big announcements from Apple at this week’s World Wide Developer’s Conference, and we have our very own Apple analyst, Taylor Barcroft, to cover the latest and greatest, and Bobby Wilder to discuss just what is “Apple Intelligence.” We think it is particularly exciting that developers will be able to emplo…
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The Blue Sky Meditation Protocol 🧘♂️ Give your mind the "foreplay" it needs with these 6 steps for seducing inner peace
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Perhaps you probably haven't had much success with meditation yet because your mind needs to warm up, your mind needs some "foreplay" to actually meditate. You've probably heard of the myriad benefits of meditation elsewhere; antiaging, memory, neuroplasticity, stress management, and "being present" in social interactions. But what are the immediat…
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What My Menopause Test Results Mean for My Cycle
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Dr. Amanda Frick sits down with Margaret Gandolfo, who took Thorne’s at-home Menopause Test. Listen and watch as they discuss how the test works, what hormones it measures – like estrogen, estradiol, testosterone, progesterone, and DHEA – and why women of all ages may benefit from a Menopause Test. During this episode you’ll learn about: All about …
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604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
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Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Show Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show Notes: ht…
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Video Episode | Mr. Happy | The Next Generation - Part 2
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Mr. Happy | The Next Generation - Part 2 Tune into the second half of our fascinating conversation with Joshua, A.K.A. Mr. Happy from the famous Mr. Happy Stack. We discuss more insight on how the microbiome, immune system, hormones and neurotransmitters are connected. These systems rely on us to exercise, to eat well, and to be able to recover. Ho…
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024: Regenerative Ranches: How Sustainable Livestock Farming Can Help Solve Climate Change with Marshall Bartlett
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“This isn't just a purchasing decision. This has huge and sweeping ramifications. As consumers, we dictate the food system; our choices pull a lever that directly dictates how all this works.” —Marshall Bartlett Sustainable meat production is about more than just the end product— it's also about supporting a holistic farming system that nourishes b…
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Anti-aging is about reaching escape velocity, living long enough for science to give you the option to live as long as you want (in brilliant health). The central piece to the puzzle of longevity is the telomeres; the caps on the ends of your chromosomes that, as the decades pass, shorten. As the telomeres are worn down, the gene replication and ce…
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A macro view of society in radical transition ⭐⭐⭐⭐ Book Review of "The Transhumanist Wager"
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The Transhumanist wager is a rationalization that comes out of the objectivist school of thought. I began reading this while I was finishing up Atlas Shrugged by Ayn Rand and the parallels are significant. After reading both I'm coming to the conclusion that philosophical ideas are better communicated as fiction novels. The book starts with this ve…
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Jenn Trepeck: The Facts About Food Labels
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This week Tee is excited to welcome Jenn Trepeck for an in-depth conversation about how we can truly read labels on our food products. Jenn has been described as “A Force of Nature” in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Leadership. She…
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THE most MIND-BLOWING day of my life as a Biohacker
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The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the…
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Jonathan on Ayahuasca 🇨🇴 "Yage" in Colombia
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A sleepless and Psychedelics-skeptical Jonathan reflects on a +12 hour traditional Ayahuasca ritual in the Colombian Andes. Related reading 📑 Biohackers should be skeptical of Psychedelics https://www.limitlessmindset.com/blog/645-biohackers-should-be-skeptical-of-psychedelics Confused? If you invest at least $150 in your Biohacking via LimitlessMi…
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UNDER NO CIRCUMSTANCES hire an attractive nanny 💔 Marriage-Hacker Book Review of "If You're in My Office, It's Already Too Late"
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You can learn a lot about marriage from the way at least half of them end and this book, by a practicing New York divorce attorney, should be required reading for committed couples. Given the author's 20-year professional experience, it's a how-NOT-to book; in an engaging storytelling format, it illustrates how once madly-in-love couples royally sc…
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The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter
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A lot of people do get distracted by the overwhelming amount of information available at our fingertips at any given moment and it prevents them from living happy, productive lives. To combat this I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Informa…
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68 Future Now Show - Space News, Interview on Longevity with Stephen Sideroff, PhD., and Robert Lufkin, MD, discussion on their just published books, "The 9 Pillars of Resilience," and "Lies I Taught in ...
Listen to 68 Future Now Show Transcript Long time friends and colleagues Drs. Sideroff and Lufkin recently organized an online summit on the topic of human longevity, featuring many of the leading researchers and thinkers in this cutting edge field. And this week they both published a new book on their latest professional work. In today’s show we i…
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The Natural Nurse and Dr Z: Dr Miles Nichols
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Topic: Broken Brain: how toxins, infections, and microbes can lead to neuroinflammation, fatigue, chronic pain, and more Intro Bio: Dr. Miles Nichols,DAOM, MSOM, LAc Founder of Medicine With Heart Clinic and the Medicine With Heart Institute. Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and aut…
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Breaking the Taboo Around Pregnancy Loss with Chelsea Leyland
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Trigger Warning: This episode contains sensitive topics related to pregnancy loss and fertility challenges. Listener discretion is advised. In this deeply personal and powerful episode of "On Health," I sit down with Chelsea Leyland, a globetrotting DJ, mother, epilepsy and endometriosis activist, documentary filmmaker, and menstrual health entrepr…
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