Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
…
continue reading
The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
…
continue reading
Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, ...
…
continue reading
1
HerbWorks - Healing Your Life with Herbs & Common Sense
Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad
A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.
…
continue reading
Nootropics Depot leads the supplement industry through expertly formulated products, tested in our world-class lab. Learn about the creativity behind Nootropics Depot's products, and the history behind the botanicals that keep us healthy and well in Nootropics Depot's monthly podcast.
…
continue reading
This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, functional medicine expert Mark Hyman, model turned environmental activist Lily Cole, microbiota specialist Anita Frauwallner and neuroscientist Idriss Aberkane. They share their stories and practical ...
…
continue reading
On this podcast we dive into the world of holistic wellness with Kris Rigas, a pharmacist and biochemist with a mission to bridge the gap between traditional prescriptions and overall health. Discover practical strategies to live your life without limitations by integrating physical, mental, and emotional well-being. Providing relevant, science backed health recommendations on how to boost your health and wellness.
…
continue reading
Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
…
continue reading
Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
…
continue reading
With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.
…
continue reading
How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health.
…
continue reading
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
…
continue reading
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
…
continue reading
Welcome to Witchful Thinking, a podcast all about being a witchy woman in the modern world we live in. Each week, we share stories and information with you about witchcraft, spellwork, intuitive wellness, taking care of yourself and your spirituality, tarot, astrology, and much more. Our goal here on Witchful Thinking is to create content that informs & centers our listeners and helps them look at the world around them in a much more meaningful, magical way. Thanks so much for tuning in. Sup ...
…
continue reading
Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
…
continue reading
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
…
continue reading
Hosted by Dr. Mike Okouchi - Leading Authority in Natural Medicine. This podcast focuses on helping you to attain optimal health through natural means.
…
continue reading
Keep up with the latest happenings in the autism community with Generation Rescue; where we provide hope, information & immediate treatment assistance to families affected by autism.
…
continue reading
Go inside the deranged minds of hosts, friends and celebrity sleuths Tiffany Faure and Nicole James, where everything and everyone in pop culture is probably/definitely scamming us. You’ll think twice before you double-tap anything ever again. Follow them on Instagram and Twitter, and send them scams you want them to unpack. Tiffany Faure Instagram: @tiffanyfaure Twitter: @tiffanyfaure Nicole James Instagram: @nicole.james Twitter: @nicolejamessays Support this podcast: https://podcasters.sp ...
…
continue reading
Welcome to The Impactors Podcast! This podcast is all about impact. Each episode taps into the minds of some of the most impactful people around the world to find out how they have built a life of creating impact. Support this podcast: https://podcasters.spotify.com/pod/show/theimpactorspodcast/support
…
continue reading
Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
…
continue reading
1
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
…
continue reading
Our hosts interview unconventional everyday people in different industries such as health & wellness, personal development and the arts. We ask them about defining moments in their careers and what motivates them day to day. This podcast is dedicated in the hope to inspire you - mentally, physically, spiritually, creatively, emotionally, and environmentally.
…
continue reading
"Alive and Well" is a podcast that interviews leading health and wellness experts to aid in your journey to better health. Hosted by Brittany Adams. Alive and Well is brought to you by Natural Healthy Concepts (NHC), a vitamin and supplement website with a blog that features articles by a certified nutritionist on the most important topics in the natural health industry, such as Turmeric, Ashwagandha, and Essential Oils.
…
continue reading
Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara’s conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from wh ...
…
continue reading
Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jing Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
…
continue reading
The Herbal Sensorium is a sanctuary for musings and explorations into the sensational realm of clinical herbalism hosted by Erika Galentin MNIMH RH, Clinical Herbalist of Sovereignty Herbs. Whether you are a student of herbalism working towards your heartpath goal of working one on one with clients or a seasoned herbal practitioner with years of clinical experience (or somewhere in between), the stories woven in the Herbal Sensorium will inspire your passion, invoke a deepening of your herba ...
…
continue reading
1
522: Dr. Shivani Gupta - The Power of Spices: Ayurveda Expert Speaks On Turmeric, Adaptogens, and Quality Supplements
17:11
17:11
Play later
Play later
Lists
Like
Liked
17:11
The Power of Spices: Ayurveda Expert Speaks On Turmeric, Adaptogens, and Quality Supplements Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Dr. Shivani Gupta - Ayurveda Specialist www.ShivaniGupta.com Try Out Tumeric Gold! Use Discount Code OVER40FIT for 15% one time …
…
continue reading
1
121: Adaptogenic Herbs & Their Role in Helping Chronic Illness Symptoms Plus How To Get Quality Sources with Sage Dammers
51:03
51:03
Play later
Play later
Lists
Like
Liked
51:03
Adaptogenic herbs help modulate the body in so many ways but so often you will take a concoction and not feel better. Sage tells us why plus how to find the sources that will actually help your body. He's a wealth of knowledge and I'm excited to share this interview with you! Connect with Sage: www.addictivewellness.com Connect with Marian: www.roa…
…
continue reading
1
171: The power of adaptogens with Brian Murphy
45:39
45:39
Play later
Play later
Lists
Like
Liked
45:39
Hi friends! I’m so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I loved his company, their mission, and his overall energy and vibe. I could tell he was just a genuine, cool, positive person, and I knew he’d be an amazing fit for the show. Here’s what we talk about today: - What are a…
…
continue reading
1
Using Adaptogens for Stress, Sleep, & Cortisol Dysfunction with Scott Emmens
1:13:22
1:13:22
Play later
Play later
Lists
Like
Liked
1:13:22
The simple guide to WHAT and HOW to use adaptogens to help modulate stress, improve sleep, and regulate cortisol. We also talk about sourcing, fillers, and standardization, and what to look for on the label to make sure you’re getting an effective dose. Timestamps: [5:57] Welcome Scott Emmens [10:02] What is an adaptogen? [21:09] How are adaptogens…
…
continue reading
1
Episode 544: Ep 544 B Vitamin Robbers, Adaptogens, and MTHFR.
46:13
46:13
Play later
Play later
Lists
Like
Liked
46:13
Americans are more stressed than ever before due to the pandemic, financial situations, medications, overconsumption of alcohol,imbalanced diet, poor gut health, and environmental toxins. As a result, many people are tired, depressed, have poor memory and focus, and have weakened immune systems.According to research, Boosting B vitamin levels quick…
…
continue reading
1
NSF Certified: A Contract for Product Quality
39:24
39:24
Play later
Play later
Lists
Like
Liked
39:24
Are your dietary supplements third-party certified? John Travis, technical manager and spokesperson at NSF, an independent non-governmental organization dedicated to improving global health, joins the podcast to explain the different NSF certifications and why third-party testing matters for supplement safety. During this episode you’ll learn about…
…
continue reading
1
Changing the Script: How Storytelling Fuels Personal and Professional Growth
37:29
37:29
Play later
Play later
Lists
Like
Liked
37:29
What if the story you tell yourself is holding you back from a more beautiful narrative? In this episode, Rose Claverie sits down with Vika Victoria, the storytelling expert and founder of Stories That Shift, to dive deep into the power of reshaping our personal narratives. Vika, a Moth storytelling champion, now helps leaders and teams rewrite the…
…
continue reading
1
Episode 550: Ep 550 The Healthy Benefits of Mushrooms for Cats & Dogs.
45:49
45:49
Play later
Play later
Lists
Like
Liked
45:49
As pets occupy increasingly important roles in our family lives, people are investing more than ever in maintaining their health. The veterinarian has become the furry child’s pediatrician. Also, pet parents look for the same wholesome nutrition in the pet food aisle as in the grocery aisle. They are also starting to add healthy supplements to the …
…
continue reading
1
618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
1:53:26
1:53:26
Play later
Play later
Lists
Like
Liked
1:53:26
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ulti…
…
continue reading
1
Food Dyes, Synthetic Caffeine, Sleep Hacks, and Weight Loss Without Wrecking Your Metabolism
1:13:04
1:13:04
Play later
Play later
Lists
Like
Liked
1:13:04
We’re on one today about artificial food dyes, caramel color, and synthetic caffeine. After some necessary ranting, we also discuss some helpful sleep hacks, and how to pursue weight loss in a way that won’t wreck your hormones or metabolism. Timestamps: [2:02] Welcome [13:05] Discussion on artificial food dyes [26:10] Caffeine and how it relates t…
…
continue reading
1
How to Break Up with the Toxic Weight loss Culture with Katie Bramett from WeShape
54:28
54:28
Play later
Play later
Lists
Like
Liked
54:28
Episode #235: This week on Balance Your Life podcast I am joined by Katie Bramlett. Katie started WeShape with the intention of advocating for women to stop focusing on the number on the scale and instead put their energy and efforts towards a more meaningful intention such as movement, rest, and a deeper connection with self. She has a passion for…
…
continue reading
1
S2 Ep141: Whispers From Beyond the Veil feat. Psychic Medium Melissa St. Hilaire - Ep.141
1:30:45
1:30:45
Play later
Play later
Lists
Like
Liked
1:30:45
This week we’re THRILLED to have Melissa St. Hilaire, professional writer, witch and psychic-medium, on the show! Melissa’s book “30 Real Signs From the Afterlife” dropped in May 2024. Within these pages, Melissa takes us on her journey of researching, practicing, and teaching spirit communication and psychic development; giving intuitive and mediu…
…
continue reading
1
521: Dr. Shivani Gupta - The Power of Ayurveda Principles For Health Over 40
12:37
12:37
Play later
Play later
Lists
Like
Liked
12:37
The Power of Ayurveda Principles For Health Over 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Dr. Shivani Gupta - Ayurveda Specialist www.ShivaniGupta.com Try Out Tumeric Gold! Use Discount Code OVER40FIT for 15% OFF one time order. In this episode of the Over 40 F…
…
continue reading
2
172: Parasites and detoxing with Kate Mills
44:58
44:58
Play later
Play later
Lists
Like
Liked
44:58
Hi friends! I have the perfect Halloween podcast topic today… let’s talk about parasites :) I’m chatting with my friend Kate Mills all about these creepy crawlers, including: - What are parasites and how do you know if you have them? - Her health journey - Her favorite detoxing strategies - and so.much.more *Friendly reminder that this isn’t medica…
…
continue reading
In this episode of The Helpful Pharmacist, we dive deep into some of the most commonly prescribed medications for managing diabetes and related health conditions. We’ll explore Metformin, Statins, Diuretics, and Thyroid medications—answering frequently asked questions and breaking down the benefits, side effects, and proper use of each drug. Whethe…
…
continue reading
1
520: Brad Williams - Maximizing Calorie Burn: Effective Exercises for Staying Fit After 40
12:39
12:39
Play later
Play later
Lists
Like
Liked
12:39
Maximizing Calorie Burn: Effective Exercises for Staying Fit After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of the Over 40 Fitness Hacks podcast, host Brad Williams discusses maximizing calorie burn through different exercises, especially for th…
…
continue reading
1
Redefining Wealth: Lynne Twist on the Soul of Money
44:26
44:26
Play later
Play later
Lists
Like
Liked
44:26
How can material wealth be reconciled with a deeper sense of purpose? Lynne Twist’s powerful story offers a profound perspective on this challenge. In this episode, recorded at the Harvest Summit in Kaplankaya, Turkey, Lynn delves into her experiences working alongside Mother Teresa and her tireless efforts to protect the Amazon rainforest. Discove…
…
continue reading
1
Episode 549: Ep 549 Dr. William Li Shares How To Eat To Beat Your Diet
46:28
46:28
Play later
Play later
Lists
Like
Liked
46:28
The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate yo…
…
continue reading
1
617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair
1:50:15
1:50:15
Play later
Play later
Lists
Like
Liked
1:50:15
Dr. David Sinclair is a leading world authority on aging and longevity. He is Professor of Genetics at Harvard Medical School. David is the author of Lifespan: Why We Age - and Why We Don't Have To & the host of Lifespan podcast. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimateh…
…
continue reading
1
Metabolism, Muscle, and Protein Intake for Women 30+ with Liz Wolfe
1:21:40
1:21:40
Play later
Play later
Lists
Like
Liked
1:21:40
Busting myths and bringing clarity on how to optimize your metabolism beyond 30 with Liz Wolfe! We talk muscle maintenance, protein hacks, body composition after 40, and how to establish a strong metabolic foundation (no “boosting” needed). If you’re on the struggle bus and don’t know what to do next—we got you! Timestamps: [14:55] What is your met…
…
continue reading
1
5 Easy and Healthy Nontoxic Swaps You Can Make in Your Life – SOLO EPISODE
28:13
28:13
Play later
Play later
Lists
Like
Liked
28:13
Episode #234: This week on Balance Your Life podcast it’s a solo episode! I am giving you 5 easy and simple healthy nontoxic swaps you can implement into your life starting today. You can easily pick one of these and implement into your life, or you can do all five andreally move the needle forward in starting your nontoxic healthy lifestyle. Sprea…
…
continue reading
1
S2 Ep140: Twin Flames: Don't Let It Get Toxic - Episode 140
1:13:04
1:13:04
Play later
Play later
Lists
Like
Liked
1:13:04
We’re jumping headfirst into twin flame lore this week, people! What are they? Why do so many people have the wrong (and unhealthy) idea of what they are? Do we even believe in them? There are so many questions to answer, and a whole lot of opinions floating around on the internet (some from you!) that we wanted to address! Lindsay and Brooke discu…
…
continue reading
1
519: Brad Williams - Weekend Cheating: Overcoming the Vicious Cycle for Fitness After 40
11:31
11:31
Play later
Play later
Lists
Like
Liked
11:31
Weekend Cheating: Overcoming the Vicious Cycle for Fitness After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of the Over 40 Fitness Hacks podcast, Brad Williams addresses the challenge of balancing weekend indulgences with maintaining fitness goals…
…
continue reading
In today's episode, Michelle & Brad talk about the concept of a relaxed woman and explore what that looks like in practice. What does the "relaxed woman" embody? Is it possible in today's society? Does she even exist? If you've ever wished you had a more relaxed and balanced approach to life, you won't want to miss this week's episode.…
…
continue reading
1
NEW PRODUCTS! InfiniLyte & BerbeLean
1:04:32
1:04:32
Play later
Play later
Lists
Like
Liked
1:04:32
NEW PRODUCTS! InfiniLyte & BerbeLean Learn about Nootropics Depot's new fitness supplements, InfiniLYTE and BerbeLEAN in this video! Our product specialist Emiel and In Search of Insight podcast host Erika break down the benefits, ingredients, and inspiration behind our two newest supplements. 00:00 Introduction 00:27 InfiniLyte - Comprehensive Ele…
…
continue reading
1
Episode 548: Ep 548 The Health Benefits of Fermented Foods.
44:48
44:48
Play later
Play later
Lists
Like
Liked
44:48
Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process! Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the pla…
…
continue reading
1
Episode 547: Ep 547 How to help Counterbalance Rising Cortisol Levels.
45:35
45:35
Play later
Play later
Lists
Like
Liked
45:35
As we get older, we gradually make less and less DHEA after age 25. Interestingly, as we get older we gradually make more and more DHEA. So as we get older we make more and more cortisol; and less and less DHEA. DHEA is what helps counterbalances cortisol in the body. Ideally, cortisol is only released into the system occasionally, as a protective …
…
continue reading
1
518: Brad Williams - Burn More Calories at Home: The Power of Rebounding vs. Walking
9:13
9:13
Play later
Play later
Lists
Like
Liked
9:13
Burn More Calories at Home: The Power of Rebounding vs. Walking Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Check Out The Rebounder From JumpSport: In this episode of the Over 40 Fitness Hacks podcast, Brad Williams discusses an effective method for burning more cal…
…
continue reading
1
From Prison Bars to Personal Freedom: A Journey of Redemption
40:36
40:36
Play later
Play later
Lists
Like
Liked
40:36
In a world where transformation is the ultimate freedom, Nick Brewer’s journey from drug smuggling and a brutal prison in Argentina to personal redemption is nothing short of extraordinary. Join us as Nick shares his remarkable story of liberation and the profound spiritual awakening he experienced behind bars. From a life once consumed by danger a…
…
continue reading
1
AI and the Future of Personalized Medicine
49:07
49:07
Play later
Play later
Lists
Like
Liked
49:07
Dr. Nathan Price, Thorne’s Chief Science Officer, returns to The Thorne Podcast to talk about advances in artificial intelligence in health care, and how doctors might use AI to spend more time with patients and help patients better understand medical research. During this episode you’ll learn about: 1. This week’s guest: Dr. Nathan Price, Chief Sc…
…
continue reading
1
616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
1:15:41
1:15:41
Play later
Play later
Lists
Like
Liked
1:15:41
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealt…
…
continue reading
1
Video Episode | From Stardust to Soil: How Cosmic Origins Enriched Us with MAGNESIUM
1:01:38
1:01:38
Play later
Play later
Lists
Like
Liked
1:01:38
From Stardust to Soil: How Cosmic Origins Enriched Us with MAGNESIUMThis podcast is all about Magnesium, and why everyone should include a Magnesium supplement in their daily stack. Nowadays, due to water and soil quality, we don’t get enough Magnesium from our diet, which can result in more stress, physical tension, gastrointestinal issues and sle…
…
continue reading
1
90s Thinness Comeback, Weight Loss in Perimenopause, & Eating Dairy Daily
49:34
49:34
Play later
Play later
Lists
Like
Liked
49:34
Being super thin disguised as lean and strong is in again. Should you care? Also, we talk about why weight loss is harder in perimenopause (hint: it’s not your metabolism!) and unpack the conflicting data on dairy and the best way to reintroduce it. Timestamps: [1:56] Welcome [5:30] Discussion on the 90's thinness comeback [15:20] Why is it so hard…
…
continue reading
Join Guest Terry Tateossian, healthy and lifestyle coach, entrepreneur to talk about health transformations and staying fit through perimenopause, menopause, and beyond. Stay tuned through to the end to learn about Terry's thoughts on hormone replacement therapy and popular weight loss meds like Ozempic. She adds her health-promoting strategies tha…
…
continue reading
1
517: Nickie Ping - Natural Healing and Stem Cell Activation Testimonials: LifeWave Patches
11:27
11:27
Play later
Play later
Lists
Like
Liked
11:27
Natural Healing and Stem Cell Activation Testimonials: LifeWave Patches Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Nickie Ping - LifeWave 714-809-4144 (text preferred) nickieping916@gmail.com *Disclaimer: LifeWave patches are not used to treat or cure any condition.…
…
continue reading
1
S2 Ep139: Aligning Your Energy With the Lunar Phases - Ep. 139
1:00:48
1:00:48
Play later
Play later
Lists
Like
Liked
1:00:48
Mercury Retrograde is officially over as of the 28th -- yay! In this episode, you're invited to explore how aligning your energy with the lunar phases can impact positively impact your menstrual cycle, dive into the challenges of periomenopause (send blessings Lindsay's way, pls) and laugh along with us as we discuss some plain old unfiltered topic…
…
continue reading
1
516: Nickie Ping - The Healing Power of LifeWave Patches: Phototherapy, Peptides, and Wellness for Those Over 40
11:57
11:57
Play later
Play later
Lists
Like
Liked
11:57
The Healing Power of LifeWave Patches: Phototherapy, Peptides, and Wellness for Those Over 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Nickie Ping - LifeWave 714-809-4144 (text preferred) nickieping916@gmail.com *Disclaimer: LifeWave patches are not used to treat …
…
continue reading