A licensed therapist and a comedian, who are sisters, talk over mental health, pop culture psychology, and what's happening on TikTok.
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We’d love to hear from you! Send us a text. We got to chat with LPC and LMFT Wendy Byrd about ketamine, the history of hallucinogenic therapy, and mental health. We do not want to have this much in common with Joe Rogan. References: Wendy's Website: https://wendybyrd.com/ Connected Heart Therapy: https://connectedhearttherapy.com/ The Past, Present…
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We’d love to hear from you! Send us a text. Have you ever felt like an impostor, or an imposter? Well, you're the same as Maya Angelou, it turns out. This episode is the first time the sisters really disagree on something! References: The Decision Lab: IMPOSTOR SYNDROME The Oxford Dictionary Harvard Business Review: Stop Telling WomenThey Have Impo…
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We’d love to hear from you! Send us a text. Is being in a gifted and talented program helpful for children, or is it just another class separation? Is it really a farm for neurodivergent kids to run free and not annoy normal people? What's it like when one sister is gifted and talented and the other one has hit her head on stuff a lot? What horribl…
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We’d love to hear from you! Send us a text. A man onstage convinces a woman to crow like a rooster whenever she hears someone say "Barbara Streisand." A young man in ancient Greece chants in the temple of the Oracle to receive visions of the future. Thousands of people sit on one woman's couch and get help with their addictions. It's all hypnosis..…
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We’d love to hear from you! Send us a text. In this episode, the ladies discuss whether the drive to achieve success, fame, money- all the things our society worships- is a sign of mental illness. On the way, we talk about what Jack Black is afraid of, what it's like to audition for reality television, and the things we do to impress our dead paren…
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We’d love to hear from you! Send us a text. Why do people lie? Who's the biggest liar on the show? What do Steve Rannazzisi and Brian Williams have in common? Virginia tells stories about comedians, and a real-life Muriel's Wedding. References: Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are: Seth Steph…
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We’d love to hear from you! Send us a text. What defines whiteness, who made it up, and why can't you keep a suburban kid in Kentucky from taking a hip hop dance class? Rest in power, Martin Mull! References: The Guardian: What is white culture, exactly? Mona Chalabi Psychology Today: What Is Whiteness? Monnica T Williams Ph.D stuffwhitepeoplelike.…
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We’d love to hear from you! Send us a text. Virginia's got a stalker! Well, two- the girls talk about stalking in romantic comedy, their own stalking histories, the psychological markers of stalkers, what someone who stalks should do for themselves, and what to do when you're being stalked to keep yourself safe. References: Diagnostic and Statistic…
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We’d love to hear from you! Send us a text. The girls have more to say about anger, including entitlement, grudges, and how to build resilience to anger- touching on meditation, tai chi, and Laurie Anderson, and how many times they have poured beer on people. References: Laurie Anderson Jenny Zigrino Why Does He Do That? Understanding Angry And Con…
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We’d love to hear from you! Send us a text. Laura and Virginia discuss who's a better person, why people cheat, and what we can learn from infidelity. References: I Don't Care About Your Band- Julie Klausner Esther Perel: Mating in Captivity "Not Just Friends” Shirley Glass "Why Do Women Cheat?" Dr. Kathy Nickerson "Why Don’t You Cheat? Be Careful …
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We’d love to hear from you! Send us a text. Why are young men and young women on opposite ends of the political spectrum today? Why is the birth rate in Korea so low? Why does Laura want to blow up the government? Find out today! References: The Battle of the Sexes Turns Political: Dr. Alice Evans Brave New World: Aldous Huxley…
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We’d love to hear from you! Send us a text. In which we discuss the myth of meritocracy, the reality of privilege, the challenge of T.A.G. kids (pt. 1 to continue later), and why Virginia wants a lobotomy. References: The Art & Science of Luck- Sahil Blook Creating Your Own Luck: Ultra-Lucky Lottery Players Who Won Big Multiple Times Work Life Cent…
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We’d love to hear from you! Send us a text. A listener suggested this topic! Thank you! The girls define and explore parasocial relationships, weeding off into discussions about Agent Mulder, Robert Smith, Jack Black, Lady to Lady, ScarJo, and how to get more views on TikTok.
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We’d love to hear from you! Send us a text. Money and happiness are related, but not in the way you think. In our capitalist hellscape culture, we receive the message that money is the cure-all and be-all, but Laura points to some evidence that it's not all it cracked up to be. On the way, we talk about the lottery, the hedonic treadmill, and the h…
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We’d love to hear from you! Send us a text. In this episode, Virginia (firstborn) and Laura (middle) discuss the science and conjecture of birth order, touching on the words of Kids in the Hall weirdo Bruce McCullough, Darwin's Finches, and more! Also, listen as Laura therapizes Virginia live on-air! References: Alfred Adler's Theory of Birth Order…
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We’d love to hear from you! Send us a text. This week, Tiktok is on fire with the information that women feel safer with bears than men. We dive into why that is, and along the way discuss Face-ism, Ding Dongs, and what animals Virginia is cool with and why. References: Would You Rather Be Stuck With A Man Or A Bear- Alex Porte Promising Young Woma…
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We’d love to hear from you! Send us a text. In this episode, we discuss aphantasia, hyperphantasia, synaesthesia, and the forty to seventy percent of you guys who have no inner monologue! We also fight about Billy Joel, talk about #medievalrizz, an REM album, the Cure song All Cats Are Grey, and what Mary J. Blige and Beyonce have in common, beside…
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Cycle Breaking, with guest Evelyn Vieira!
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We’d love to hear from you! Send us a text. TRIGGER WARNING: SA, SUICIDE, TRAUMA Evelyn Vieira is The Cycle Breaker Coach - helping parents break the cycle of codependency, abuse and family dysfunction. She's also a Certified Trauma Support Specialist, Parent Coach and Positive Discipline Educator. She specializes in family dysfunction, toxic relat…
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We’d love to hear from you! Send us a text. Two Gen-Xers talk about the dangers of nostalgia, Pop Tarts, A-Ha, and why they haven't had a Big Red float in thirty years. Sources: Fuentenebro; de Diego, F; Valiente, C (2014). "Nostalgia: a conceptual history". Psychology Today: The Psychology of Nostalgia: David Ludden, PhD Why We Long For The Past: …
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We’d love to hear from you! Send us a text. Virginia leads this week's discussion of their favorite mentally ill musicians, and why the rate of mental illness and neurodivergence in musicians might be so high. We also cover why it sucks to go to famous people's parties, how a T-shirt made Daniel Johnston famous, and why Gary Numan feels safer in hi…
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We’d love to hear from you! Send us a text. In this episode, Virginia and Laura talk about popular fantasy books and films and what services they provide for children (and adults) in need. On the way, they talk about why Black Widow and the Hulk never get together, how sexy Roald Dahl was, and why Virginia really can't stand Harry Potter.…
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We’d love to hear from you! Send us a text. Virginia has found a twenty-year-old dating advice book in a free little library and wants to talk about it! On the way, the girls discuss ghosting, Love is Blind, and why you should always put free books in an autoclave. EX BOYFRIENDS: FOR SURE DON'T LISTEN TO THIS ONE YOUR FEELINGS WILL BE HURT Referenc…
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We’d love to hear from you! Send us a text. What does it mean to have an avoidant attachment style? What does an anxious person do? Why is Virginia a bad bet for relationships? An overview of attachment theory and its history, as well as a quiz at the end for who's avoidant, anxious, and secure? References: Attachment Theory In Psychology- Saul Mcl…
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We’d love to hear from you! Send us a text. Should you or shouldn't you have kids? The girls weigh in on their different perspectives, what Robert Smith thinks, and where U.S. parenthood trends are headed. References: All Joy and No Fun: The Paradox of Modern Parenthood by Jennifer Senior
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We’d love to hear from you! Send us a text. In which the girls discuss the toxicity of manifestation lore, the role of white supremacy in manifestation, whether manifestation is the new American religion, the many cock-ups of Joseph Smith, and why Trolls 2 cost twenty GD dollars to stream. References: Barbara Erenreich: Bright-Sided Jon Krakauer: U…
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We’d love to hear from you! Send us a text. In which the girls discuss 90 Day Fiancee, the sultan's palace, sex tourism in Asia, the amazing guy that was Paul Gauguin, the original Cinderella story, and Bella Poarch! Love Me: Mail Order Brides The History of the Mail-Order Bride- Marcia Zug Date-onomics: How Dating Became a Lopsided Numbers Game- J…
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We’d love to hear from you! Send us a text. Bad breakup? Job loss? Bad vibes? Laura teaches you how to rewire your brain and helps you understand why you got in a rut in the first place! Also, how emojis helped the girls process losing a parent. Listening to this episode will give you brain superpowers! Trevor Noah: What Now? Podcast Laugh, Cry, Li…
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We’d love to hear from you! Send us a text. Before King Charles was battling disease, he was battling an emotionally distant family. In this episode, the girls discuss a very important book in Laura's development, Oliver James' They F*** You Up, and the poetry of Philip Larkin. Reference: They F*** You Up, by Oliver James…
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We’d love to hear from you! Send us a text. In this episode, the ladies discuss the Imago Relationship Therapy model, “Getting The Love You Want” Harville Hendrix, and why it's a life-changer in couples therapy. On the way, they talk Slipknot, Shamans, and the Hitchhiker's Guide to the Galaxy- and what MAKES chemistry? Find out!…
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We’d love to hear from you! Send us a text. In this episode, Virginia leads Laura on a quasi factual ramble that touches on the history of tipping in the United States, the Gilded Age, Stepford Wives, and High-Value Men! Also: was I supposed to be tipping at Home Depot the whole time?By Virginia Jones and Laura Ryan, LMFT
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We’d love to hear from you! Send us a text. In this episode, Laura defines the personality disorders referred to as B-Clusters, including histrionic, narcissistic, paranoid, and Borderline personality disorders. Guess which one Ferris Bueller is! References: Margalis Fjelstad- Stop Caretaking The Borderline or Narcissist TikToker Lee Hammack Susan …
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We’d love to hear from you! Send us a text. In this episode, Laura talks about what we should do now to have a better life later on. Virginia talks about the Socratic method, Persian cats, and Lamborghinis, and why our self-esteem is so tied to what other people think. References: Dr. Robi Ludwig. "Your Best Age Is Now" Dr. Alicia Arbaje- "Strategi…
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We’d love to hear from you! Send us a text. For the first time, the girls welcome a guest onto the podcast- therapist and Imago expert Michelle Bohls! They cover the topic of hidden misogyny- the many ways the deck is stacked against women that we don't even realize. In this episode, we discuss romance novels, diet culture, and, of course- the Sher…
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We’d love to hear from you! Send us a text. In this episode, the girls talk about anger in men AND women (take that, haters!), what makes a Karen, the link between anger and recovery, and lots more. On the way we touch on Marc Maron, Jon Lydon, and the therapeutic benefits of Walt Disney's The Little Mermaid. References: Newton Highwater: Anger Bus…
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We’d love to hear from you! Send us a text. Virginia fights bravely through Covid to talk on the importance of authenticity and Laura shares her therapeutic thoughts. Along the way they talk about Socrates, Sartre, Mitch Hedberg, Thanos, Kyle Kinane, Lol Tolhurst, and goths. References: 9 Telltale Signs You're Dealing With An Inauthentic Person- De…
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We’d love to hear from you! Send us a text. In this episode, the girls discuss the history of Christmas, how to play Hide the Goat, and how their family put the Fun in Dysfunctional. The Holidays can be hard, and they've got tips on what to do about it! References: The Dynamics of Love: A Scientific Exploration, by Dr. Chamin Ajjan The Christmas Ef…
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We’d love to hear from you! Send us a text. The gals talk about how a German terrorist organization became synonymous with frequency illusion, Laura diagnoses herself with ADHD while recording, and we discuss the strange religion that is the TikTok algorithm. REFERENCES: Stop Caretaking the Borderline Or Narcissist: How to End the Drama and Get on …
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We’d love to hear from you! Send us a text. Virginia wants to know the clinical definition of codependent, and is surprised to find out it's her. Laura takes her through the history of the term, and the meanings it has taken on. Virginia discusses why she's named after a U.S. state. There's lots of family lore in this ep- sorry, family. Hopefully i…
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We’d love to hear from you! Send us a text. The girls would like to let you know that NO fictional characters were harmed in the making of this episode. They do discuss the mental problems that Wolverine, Randle McMurphy, and Sherlock Holmes have. There's a lot of Wolverine talk so this ep is unusually horny. Also, we learn for once and for all, wh…
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We’d love to hear from you! Send us a text. For your Halloween comedown, the sisters talk about the likely psychiatric diagnoses of their favorite fictional characters. Was the Crazy Ex Girlfriend really mentally ill? What's going on with Trading Places' Duke Brothers? Can we diagnose Derek from the Good Place? And most importantly, what the heck i…
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The Sad Clown- Are All Comedians Bonkers?
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We’d love to hear from you! Send us a text. It's a clickbait article headline- Are Comedians Depressed? After seventeen years in the world of standup, Virginia thinks she knows the answer. The girls talk about the unhappy ends of comics like Belushi, Farley, Steven Brody Stevens, the inspirational beacon that is Maria Bamford, and then they shit on…
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We’d love to hear from you! Send us a text. In this episode, the sisters talk about why we believe in soulmates and ghosts, Plato, watching Love at First Sight and Love Is Blind, the wandering uterus, and the new religion, the Holy Algorithm. References: Plato's Symposium Love At First Sight Love Is Blind Twin Flames podcast…
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We’d love to hear from you! Send us a text. In this episode, the sisters talk about how a fake psychological disorder can plague so many celebrities, like Russell Brand and Charlie Sheen. On the way, they crap on Better Help, flashers, Picture Pages, and My Strange Addiction. Book Referenced: "Why Does He Do That?" By Lundy Bancroft TW: SA…
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We’d love to hear from you! Send us a text. Welcome to the first episode of My Sister's A Therapist! In this episode, Laura and Virginia talk about the friendzone, being a pick-me, the flaws of When Harry Met Sally, why Duckie Dale is toxic, our disappointment in Billy Bragg's old material, and what a Haunted House is, in dating terms.…
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