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How To Write A Book

Daylight Production and Sony Music Entertainment

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We all have a story in us. But how do we get it out there? How To Write A Book is a 12-week podclass that guides you through the writing process: from developing ideas to experimenting with your voice and getting your finished manuscript ready for publication. Packed full of frank, funny and practical insights as well as listener exercises to help your creative juices flow, we offer a behind-the-scenes glimpse into the world of books. Hosted by bestselling author Sara Collins, powerhouse pub ...
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This Is A Voice

Jeremy Fisher and Dr Gillyanne Kayes

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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
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Welcome to the Vocal Branding Podcast, where your voice is your most powerful tool for influence and impact. Hosted by Krystal Diaz, a renowned voice and vocal coach with over 16 years of experience working with top voices in business, music, TV, and film, this podcast is your go-to resource for mastering the art of your vocal brand. Through insightful discussions, practical exercises, and expert advice, Krystal empowers listeners to cultivate a vocal brand that authentically reflects their ...
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Voices from the Desert

Joshua Hoffert and Murray Dueck

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In the early days of Christianity, men and women fled to the desert and became the wisest sages of their era. Voices from the Desert explores how the wisdom of Ancient Christianity applies to our modern world. Where do the streams of historic Christianity intersect with contemporary Christianity? And how do we come to know God deep in our heart? Join Joshua Hoffert and Murray Dueck for a deep dive into the mystics, union with God, patristic theology and what it all means in our modern world.
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The Modern Pain Podcast helps clinicians and patients better understand and treat pain. We bring clinicians, researchers, and patients together. Our focus is on returning the patient's voice back to healthcare. Brought to you by Modern Pain Care.
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Embark on a transformative journey to unlock your brain's full potential. The Vibes AI podcast introduces cognitive enhancement, and fitness vibes. Powered by Vibes AI and Vibes AI+, we offer a unique blend of Cognitive Entertainment designed to boost your brain vitality and combat preventable cognitive decline. Our content caters to every age and stage of life, from curious beginners to seasoned biohackers. Exclusive to Vibes AI+ subscribers: Unlock access to an array of immersive vibration ...
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The Interludes Podcast

Val "The Voice" Johnson

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What exactly is an interlude? For me, it's those magical, fleeting moments between tracks on a CD or LP record, where powerful harmonies transition you into the next chapter of music. This is where inspiration meets rhythm, and it's where I live as a DJ at heart. "The Interludes Podcast" is the extended play of those moments – a continuous stream of inspiration and up-tempo vibes. I, Val "The Voice" Johnson, serve as your guide through the voices of creatives, entrepreneurs, and filmmakers w ...
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Let’s be honest, therapy is expensive, lacks diversity and not always easy to access. But thankfully, this isn’t therapy. Hosted by Dr. Nic Hardy, Psychotherapist in Houston, Texas - Untherapeutic explores common relationship problems seen behind closed doors in counseling. The topics explored on this podcast are centered around unaddressed issues in relationships. A healthy blend of professional and personal perspective, Untherapeutic tackles common relationship challenges that are overshad ...
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In each episode, we’ll bring you a little Hollywood history, glamour, & behind the scenes as we walk you through Columbo, one of America’s greatest TV detective series. About the hosts: Brought to you by siblings Paul & Liz McDade. Alternating between editing, acting and writing, Paul Montez McDade has worked with a wondrous mix of filmmakers, writers and artists. McDade is currently producing a documentary portrait of Michael Esposito: an experimental artist and researcher in Electronic Voi ...
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Our MBC Life

SHARE Cancer Support

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From SHARE Cancer Support this is Our MBC Life. A podcast dedicated to exploring life with metastatic breast cancer from the perspective of us, the people living with this disease, and the experts who partner with us to help make our lives better. So glad you’re here since no one should face MBC alone. New episodes available every other Monday and join us on the last Friday of the month for our Trailblazer series. Send your voice memos, ideas, and questions to ourmbclife@sharecancersupport.o ...
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Meditation, Spirituality, and Intuition made easy! Follow along as Angela expertly explains the experiences of living a spiritual life, absorb the energy of her guided meditations, and practice exercises to help you develop your intuition. Angela's voice is soothing, soft, and encouraging, as she leads you on your spiritual path. Some episodes will require you to reflect on your life, others will ask you to imagine a better future, and even more will simply let you flow with the words for re ...
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A New Way of Being is about recognising that we are all innately enough. Most of us don’t always feel that way, but it’s an illusion largely created by identifying with the outdated voice in our heads. And so much stuff out there, including much of the so-called High Performance culture, comes from a place of inadequacy. If we are not enough as we are, of course we will expand vast amount of energy trying to BECOME enough in the future. But that’s a trap. We cannot become what we already are ...
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***Holistic Voice Coaching & Creative Mentorship for Female Singers*** Have you drifted away from singing, but lately, it’s been calling you back? Did something shake your confidence and you’re trying to work up the courage to sing in front of people again? Have you always felt a deep desire inside of you to sing - and it’s getting harder to ignore? Are you longing to be seen and heard, but find yourself holding back and hiding instead? Do you wish you could reconnect with that part of you t ...
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"Meditative Motivation" is a groundbreaking podcast that seamlessly blends inspirational biographical stories with immersive guided meditations. Each episode shines a light on the lives of trailblazers and pioneers who defied conventions to leave an indelible mark on the world through their passion, resilience and vision. From business innovators and artistic luminaries to scientific pioneers and social justice leaders, the uplifting accounts of their struggles, breakthroughs and hard-won su ...
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In this podcast, Tara B supports singers with ways to create a tension-free, healthy, beautiful singing voice that flourishes and lasts a lifetime. She provides interviews, training and practical performance and vocal tips to encourage singers in their journey of singing and performing. Tara B seeks to help equip singers to be thriving performers whom audiences love!
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Speaking Of... is a show about how we use our voices both in performance and in everyday life. Through conversations with performers, teachers, and anyone who has a voice, voice and speech coach Ryan O'Shea explores questions about how our voices and the ways we speak help shape and express our identity. Can someone's voice tell you whether or not they're a good person? Is there any way to change how you sound without feeling inauthentic? We'll examine these questions and many more in the co ...
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This exclusive series takes an in-depth look into the inner workings of my mind. I was a Chef for many years, and now I talk about everything happening worldwide. These are some brain exercises I use to entertain myself and others. Disclaimer: All characters and voice actors portrayed are pure fiction, and anything said in this series should not be taken seriously...... Seriously. Available on Spotify, Google podcasts, breaker, Apple podcasts, overcast, pocketcast, and radio public. You can ...
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Choral Cacophony Podcast

Stairwell Carollers

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From live rehearsal audio with The Stairwell Carollers, each Podcast is 7 minutes or less. For singers who want to improve performance - solo or in chorus. Warmups, ear training, rehearsal and challenging vocal gymnastics with Director Pierre Massie are fun and engaging. Live and fresh, the Choral Cacophony Podcast will help any vocalist develop their range, enunciation, breath control and vocal quality. Sound advice for singers who want to improve their listening, rhythm and pronunciation f ...
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Behind every favorite artist, song, or lyric, is a story you've never heard. So much goes into music that is behind the scenes, which is why we’re bringing you Voices Behind the Music to share untold music business tales. Our guests range from artists, producers, and managers to tech creators and more, each sharing their unique past experiences, current projects, and visions for the future. Voices Behind The Music is presented by Feed Media Group, the leading b2b music licensing platform.
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The Voice Coach Podcast is for people who work with the spoken voice - speakers, podcasters, voiceover artists and presenters. Nic Redman, leading voice coach and voice director, shares how to improve your speaking voice and vocal health, whether you are presenting on stage, recording on microphone or presenting on camera. Vocal care impacts your performance, your vocal clarity and your presentation delivery. Learn how to go beyond a basic warm up to stand out vocally and look after your voi ...
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Assorted Nuts

Stephanie McStotts

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Stephanie Straley is a professional voice over artist who has created a large variety of comical characters and voices. These wacky, zany characters come together on this podcast to discuss a wide variety of topics!
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We all want to be on the know when it comes to healthy living and trends but there's something absolutely unique about hearing a perculiar voice over your headphone/earphone communicating health in a way that is relatable! That's pretty much the Healthy Waves with Eseosa podcast! Follow on Instagram @healthywaveswitheseosa Email: healthywaveswitheseosa@gmail.com Every other Saturday = New Episode 🎙️🎧 Share each episode with friends and fam 💕 Connect & subscribe 📲📲 >> https://linktr.ee/Health ...
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Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...
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Year THREE of short daily episodes to improve the quality of your speaking voice. Through these around-5-minute episodes, you can build your confidence and competence with advice on breathing and reading, inflection and projection, the roles played by better scripting and better sitting, mic techniques and voice care tips... with exercises and anecdotes from a career spent in TV and radio studios. If you're wondering about how to start a podcast, or have had one for a while - download every ...
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Hey there, welcome to Sounding Human! This podcast is all about celebrating the art of spoken word and helping individuals and teams become better communicators. I'm Kabir Singh, your friendly host—a voice actor, poet, and communication expert. On this podcast, we'll dive into the exciting world of voice acting, poetry, and spoken word, while having awesome chats with some of the coolest speakers, artists, and communicators out there. I genuinely believe that everyone has the ability to soun ...
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Are you aching to write a script but don't know where to start? I'm Linda and I'd love to help you unlock your voice. Drawing on over 10 years of writing experience (including an MFA in screenwriting from USC), I teach sensitive souls like you how to write a script that radiates your most authentic voice, all while teaching you how to create a sustainable writing process that's healing, restorative, and customized to your needs. Being a human is hard enough. Let's let screenwriting be easefu ...
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Nock, Nock...Who's There?

Gareth & Nicky Nock

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Welcome to 'Nock, Nock...Who's There? The official voice of The Nock Academy. We help busy parents & professionals move more, eat well and feel great via our In Person and Virtual Yoga and Fitness studio and this podcast! Each week Nicky and Gareth host our Academy Members, sharing their journey of struggles and successes, alongside industry experts sharing tips and advice for busy parents and fitness fans alike! If you are a busy parent or just a busy human, this is the podcast that will he ...
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Hi creatives! I am so excited to help you start singing, acting, dancing, and performing with confidence so you can have more creative lives! This is for you if you... Wish you could start singing, acting, and performing again with confidence. Keep telling yourself that you’re going to get back into singing but never do. Wish you had a creative outlet outside of your career and obligations, but are afraid people will judge you. I get it, because I’ve been there! Hi, I’m Estelle, an actor, si ...
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'Moments with The Kween'

'Moments with The Kween'

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True leaders are rare! You could see individuals who are famous but very few are genuine leaders because they say what they don't do. I want us to chant we are the leaders of tomorrow and mean it! Only there is a twist to our popular song--'WE ARE LEADING NOW, NOT TOMORROW' Let's journey together and see you transform. 'Exciting exercises to keep you glued' You think no one would listen to you or you have no voice? Here's your one stop place; Park here! Email: KweenSisan@gmail.com
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Inspirational & Motivational Stories of GRIT, GRACE, & INSPIRATION

Kevin Lowe, Inspirational Speaker & Purpose-Driven Coach

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At the heart of Grit, Grace, & Inspiration is a mission to inspire and motivate you, help you overcome life’s challenges, and empower you to realize your own potential for greatness. Each episode is a masterclass in resilience, heart, and the power of the human spirit. The focus is on personal growth and transformation, always paired with a heavy dose of inspiration and motivation. Hosted by Kevin Lowe, whose personal transformation began with an event that reshaped his entire way of experie ...
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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Welcome to the Singing Simply show, where our mission is to help adult beginners who want to learn to sing but are struggling with where to start, demystify the process of learning to sing and make it as easy as possible for you the listener. Because let's face it. Learning to sing on your own can be tricky. If that sounds like you! Don't forget to save this podcast for our weekly voice lesson each Friday. Hosted by Australian voice teacher, Ivan Lu
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Embracing the Sacred Feminine: A Journey of Healing by Author Honey Badger is a transformative product that combines the power of a podcast and a book to guide individuals on a profound journey of self-discovery and healing. This unique offering is designed for those who are ready to embark on a path of personal growth and spiritual awakening. Through the wisdom shared in both the podcast episodes and the book, listeners and readers are encouraged to explore the depths of their inner world a ...
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Brain Goods: Mental Health Moments

AB Korkor Foundation for Mental Health

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Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
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Believers Voice of Victory Audio Broadcast for 8/16/2024. Watch Believer’s Voice of Victory as Pastors George and Terri Pearsons share Part 3 of “How To Develop a Strong Spirit: Exercise.” From praising and acknowledging God to giving—dive deeper into the many ways you can exercise your faith today and every day!…
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When was the last time you stopped to ask yourself, “Why am I doing this?” Whether it’s your daily routine, your work, or your relationships, this simple yet profound question can change everything! If you find yourself living life on autopilot, forever going through the motions with one day blending in with the rest, today's episode was recorded s…
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Believers Voice of Victory Audio Broadcast for 8/29/2024. What are you connected to? Watch Believer’s Voice of Victory as Kenneth Copeland reveals how staying connected to God’s Love casts out all fear. Discover that where there is Love, there is faith; and where there is faith, there is no fear!By Kenneth Copeland Ministries
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Believers Voice of Victory Video Broadcast for 8/29/2024. What are you connected to? Watch Believer’s Voice of Victory as Kenneth Copeland reveals how staying connected to God’s Love casts out all fear. Discover that where there is Love, there is faith; and where there is faith, there is no fear!By Kenneth Copeland Ministries
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Get your brandy, Lay's chips and burgers and join us as we discuss Playback starring Oskar Werner, Gena Rowlands, Herbert Jefferson Jr., Peter Falk, and others. We chat filming locations, Roger Corman, Jack Hill, bowl haircuts, and much, much more. Some of the books/movies/actors we discussed: -Rich man, poor man. -Jules and Jim -Lola Montez -Sea o…
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Believers Voice of Victory Video Broadcast for 8/28/2024. You’ve been delivered! Join Kenneth Copeland on Believer’s Voice of Victory as he reminds you that Jesus has redeemed you from the curse of fear. Find out how staying in God's commands keep you in The BLESSING and that every promise in God’s Word is the blood-backed proof of your redemption!…
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Believers Voice of Victory Audio Broadcast for 8/28/2024. You’ve been delivered! Join Kenneth Copeland on Believer’s Voice of Victory as he reminds you that Jesus has redeemed you from the curse of fear. Find out how staying in God's commands keep you in The BLESSING and that every promise in God’s Word is the blood-backed proof of your redemption!…
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We are on to part 2 of my 3 part Solo piano Framework. If you missed part 1, go back and watch it when you get some time. But today, we'll be tackling slow swing. My live programs are starting back up in September! My 3-month Accelerator program and 9-month Innercircle Mastermind.For more info go to...https://jazzpianoschool.com/groupAlso...Have yo…
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Finding your voice is a journey ~ whether we’re talking about your singing voice or your authentic self-expression as a whole. As you set out to explore and discover the truth about who you are, how you were designed, what makes you unique, what makes you just as human as the rest of us, and how you’re called to use your voice in the world, you wil…
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Are you searching for the motivation to push through life’s toughest challenges? If so, this episode is your lighthouse in the storm. In this episode, you’ll hear the remarkable story of Bishoy Tadros, an Egyptian immigrant who, as a child, faced a life-threatening battle with leukemia. But as you will soon discover, that was only the beginning of …
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Believers Voice of Victory Audio Broadcast for 8/27/2024. The Lord will never leave or forsake you! Watch Kenneth Copeland on Believer’s Voice of Victory as he explains how following God’s commands will free you from fear. Become confident in the fact that there is never a reason to fear, because God is ready to help you get out of every problem!…
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Believers Voice of Victory Video Broadcast for 8/27/2024. The Lord will never leave or forsake you! Watch Kenneth Copeland on Believer’s Voice of Victory as he explains how following God’s commands will free you from fear. Become confident in the fact that there is never a reason to fear, because God is ready to help you get out of every problem!…
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Subscriber-only episode Send us a Text Message. Enjoy a 15-minute Sleep Smart, unguided, vibrational therapy session. This cutting-edge biohacking technique combines sound therapy and cognitive wellness principles to help you fall asleep faster and thrive. Experience a tailored Cognitive Fitness Vibe designed to optimize your sleep patterns and enh…
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Subscriber-only episode Send us a Text Message. Enjoy a 60-minute Sleep Smart, unguided, vibrational therapy session. This cutting-edge biohacking technique combines sound therapy and cognitive wellness principles to help you fall asleep faster and thrive. Experience a tailored Cognitive Fitness Vibe designed to optimize your sleep patterns and enh…
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In the sixth episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew discuss crafting excellent dialogue. This week’s dialogue between these three experts covers the best exchanges they’ve come across; how to make dialogue work - from setting the subtext on fire, to distinguishin…
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Send us a Text Message. Enjoy a 5-minute Sleep Smart, 40Hz, unguided vibrational therapy session. This cutting-edge biohacking technique combines sound therapy and cognitive wellness principles to help you fall asleep faster and thrive. Experience a tailored Cognitive Fitness Vibe designed to optimize your sleep patterns and enhance overall cogniti…
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Subscriber-only episode Send us a Text Message. Enjoy a 60-minute Sleep Smart, 40Hz, unguided vibrational therapy session. This cutting-edge biohacking technique combines sound therapy and cognitive wellness principles to help you fall asleep faster and thrive. Experience a tailored Cognitive Fitness Vibe designed to optimize your sleep patterns an…
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Subscriber-only episode Send us a Text Message. Enjoy a 30-minute Sleep Smart, 40Hz, unguided vibrational therapy session. This cutting-edge biohacking technique combines sound therapy and cognitive wellness principles to help you fall asleep faster and thrive. Experience a tailored Cognitive Fitness Vibe designed to optimize your sleep patterns an…
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Send us a Text Message. Join Victoria Deiorio, Vibes AI Chief Vibroacoustic Designer, for a revolutionary 5-minute Sleep Smart vibrational therapy session. This cutting-edge biohacking technique combines sound therapy and cognitive wellness principles to help you fall asleep faster and thrive. Experience a tailored Cognitive Fitness Vibe designed t…
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Ed Jackson is a bloody inspiration. He was a professional rugby player before his career was cut short when he dived into a swimming pool and broke his neck. He nearly died and was told he would not walk again. But Ed worked his butt off and confounded the critics, going on to make a remarkable recovery - and has since developed something of a penc…
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Believers Voice of Victory Video Broadcast for 8/26/2024. Fear not—the Lord is with you! Join Kenneth Copeland on Believer’s Voice of Victory and discover that in Christ Jesus, you can live free from all fear. Learn how to live the fearless life Jesus made possible for you and enjoy the fullness of your redemption, today!…
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Believers Voice of Victory Audio Broadcast for 8/26/2024. Fear not—the Lord is with you! Join Kenneth Copeland on Believer’s Voice of Victory and discover that in Christ Jesus, you can live free from all fear. Learn how to live the fearless life Jesus made possible for you and enjoy the fullness of your redemption, today!…
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In this episode of The Modern Pain Podcast, host Mark Kargela interviews Trevor Barker, a remarkable individual who transitioned from battling chronic pain with a medicalized approach to living well despite the pain. Trevor shares his compelling journey from relying on heavy medications and invasive treatments to embracing a holistic and human-cent…
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New evidence is supporting the mass distribution of azithromycin to children in sub-Saharan Africa. Twice-yearly doses have been shown to reduce mortality by 14 per cent in children one month to four years old. However concerns remain about perpetuating antimicrobial resistance. References Azithromycin to Reduce Mortality — An Adaptive Cluster-Rand…
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Keeping kids off screens can be easier said than done, especially when they’re so intertwined with our day-to-day lives. A paper has reviewed the evidence on how screen use in children under six can impact behaviour and cognitive outcomes – like attention, memory and learning. The researchers say while limiting time spent on screens is important, i…
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More than 60 per cent of Australian adults are living with overweight or obesity, putting them at increased risk of disease. So how can those risks be prevented and managed at both an individual and societal level? And how important are dietitians, especially with renewed interest in weight loss drugs? Guest Dr Terri-Lynne South, dietitian and GP…
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Meniere's disease is a chronic condition that causes tinnitus, vertigo and deafness. It typically starts in one ear, but can go on to affect both. At the moment there is no cure, only strategies to lower the chances of an attack and treatments to help manage the symptoms. It’s hoped gene therapy might be able to turn things around. Guests Steven Mo…
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Want to get in touch ? Email: mail@learningbritishaccent.com Want the British Accent Training Courses? Details: https://learningbritishaccent.com/bundle/ 12 month subscription: https://learningbritishaccent.com/product/british-accent-bundle-12-month-access-2/ Support The Podcast Donate: PayPal.Me/britishaccentAlison Buy me a coffee : https://ko-fi.…
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In this episode, Kimberly and Marysia discuss how they’ve navigated the challenges and benefits of single motherhood. In many ways, their lives and stories run parallel: surprising pregnancies, marrying into another culture, becoming single mothers with babies, and living out single motherhood while being entrepreneurs. This honest, raw, and tender…
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🌍 Step By Step Singing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.singingsimply.com/courses/singing-fundamentals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌍 For Voice Lessons: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.singingsimply.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Being sedentary is a killer. Our ancestors walked 15 plus miles a day most days of the week. Not for its health benefits, but because it was weaved into their day naturally. The problem now is that our lives are designed to be sedentary - think cars, desks and sofas - and so we have to be very conscious about fitting in regular lower level exercise…
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It's time to teach you my Solo Piano Framework. This is a 3 part live stream I series that I recently did so you'll be listening to me teach live and answer questions live.Some students said this was the BEST solo piano education they have ever received. It's 3 parts total so watch it all and take notes. Enjoy!My live programs are starting back up …
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