Best Amelia And Jessica Podcasts (2024)

1
Ashley Broadwater On Navigating Freelance Journalism as a Highly Sensitive Person 25:51

14h ago25:51

25:51

In this conversation, Dr. Jeanne and Dr. Amelia interview Ashley Broadwater, a freelance writer and highly sensitive person. They discuss Ashley's journey as a writer, her focus on mental health and relationships, and the challenges of writing about sensitive topics. Key Takeaways Background to creative writing and freelance journalism. Writing Abo…

1
New Music - Yannis & The Yaw! Nick Cave & The Bad Seeds! Bananagun! The Soundcarriers! Ezra Feinberg! 1:45:54

1d ago1:45:54

1:45:54

Send us a text At the top of this week’s @weheardwonders, Andrew has a surprise quiz sprung on him - will he be triumphant or left in a sulk with Iain for the remainder of the recording? New music from Yannis & The Yaw, Nick Cave & The Bad Seeds, Bananagun, The Soundcarriers and Ezra Feinberg is played and reviewed for your consideration. Something…

1
Dr. Robert Baric on the Benefits of Neurofeedback 47:56

5h ago47:56

47:56

Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. Key Takeaways: Dr. Robert Baric's Journey into Neurofeedback. Understanding Neurofeedback and What to Expect in the Initial Session. Targeted Conditions: ADH…

1
New Music - Fontaines D.C.! Geordie Greep! Gillian Welch & David Rawlings! Thee Heart Tones! Magdalena Bay! Plus Oasis reunion chat! 1:43:05

7d ago1:43:05

1:43:05

Send us a text Be here now! Iain and Andrew share their thoughts on the announcement of Oasis’ feverishly-anticipated reunion tour - are they intending to get mad wit’ it next summer or does the public’s appetite for reliving past glories have them looking back in anger and wondering “where did it all go wrong”? Then it’s time to play and review ne…

1
Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners 41:43

2h ago41:43

41:43

Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…

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Empowering Employee Impact with Nisha Kadaba of PagerDuty 21:31

42m ago21:31

21:31

Send us a Text Message. In this inspiring episode of Happy at Work, we sit down with Nisha Kadaba, Director of Global Impact at PagerDuty. Nisha shares insights on building a culture of social impact within organizations, discussing PagerDuty's innovative approach to employee volunteerism and community engagement. From skills-based pro bono work to…

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New Music - This Is Lorelei! Ari Tsugi! Hamish Hawk! Club Kuru! Liana Flores! 1:26:13

14d ago1:26:13

1:26:13

Send us a text Following a summer break which heralded the arrival of the latest addition to the @weheardwonders dynasty, normal podcasting service is resumed! We preview the forthcoming album from Leith’s premier practitioner of bittersweet wonk-pop Gurry Wurry, and share our thoughts on new music from one-man indie-rock-jukebox This Is Lorelei, e…

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Marni Battista On How to Stop Living the "Should Life" 41:04

22d ago41:04

41:04

Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…

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Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare 23:54

12d ago23:54

23:54

Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …

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Cherie Burton on Navigating Suicide Survival 31:33

1M ago31:33

31:33

Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal experience of losing her sister to suicide and her journey of writing a book on the subject. Key Takeaways Normalizing discussions about suicide. Reducing…

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Women in Sports Leadership: Breaking Barriers and Shaping the Future 38:22

15d ago38:22

38:22

Send us a Text Message. In this exciting episode, Laura and Tessa welcome special guests Jenna McLaughlin and Katie Bell from Korn Ferry to discuss the evolving landscape of women's leadership in professional sports. Key topics include: Unique challenges faced by women leaders in sports Strategies for preparing and supporting women executives The i…

1
Bloom Post on Shamanic Healing 48:11

1M ago48:11

48:11

Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key Takeaways The Creation of Empaths through Encounters with Narcissists Clearing and Transmuting Energy for Healthy Connections Prioritizing Self-Care and Sovere…

1
Dr. Theresa DeLorenzo on Digestive Health during Menopause 34:03

26d ago34:03

34:03

Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrients, the benefits of soy and cruciferous vegetables, and the impact of diet on bone health with their guest. Key Takeaways Setting the Foundation: What …

1
Cultivating Courage to Overcome Fear and Achieve Your Goals with Margie Warrell 32:19

1M ago32:19

32:19

Send us a Text Message. On this episode, we speak with author and speaker Margie Warrell about developing the courage needed to take risks and break through barriers. Margie shares stories from her childhood on a rural farm in Australia and how those experiences taught her the importance of courage and embracing discomfort. She discusses tools for …

1
Jamie Copeland on Parenting an ADHD Child 44:04

2M ago44:04

44:04

Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. Key Takeaways Jamie's Journey of Parenting a Child with ADHD. Strategies for Parents of Children with ADHD. Supporting Children's Big Emotions. Alternative Approaches to Discipline. Reframing ADHD. Neurodivergence and ADHD. Medication and Managing Sy…

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Zach Beach On Self Love for Highly Sensitive Men 38:58

1M ago38:58

38:58

Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy. The Qualities of Highly Sensitive People. Navigating Societal Pre…

1
Judith Smith on Mothering Difficult Adult Children 41:03

2M ago41:03

41:03

Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental illness and substance use disorder as the primary issues faced by these mothers. Key Takeaways: What do we mean by "Difficult Adult Children"? Recognizing…

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Advancing Pay Equity, Social Justice, and Happiness at Work with Sally Loftis 24:48

2M ago24:48

24:48

Send us a Text Message. This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice. Sally discusses the importance of considering the ful…

1
On healing complex trauma with Ayahuasca 53:13

2M ago53:13

53:13

Join us as we dive into a profound conversation with Greg Wrenn, author of Mothership: A Memoir of Wonder and Crisis. 🌟 Greg opens up about his journey of healing complex trauma through the transformative power of ayahuasca. 🌿✨ Discover the depths of his story and the insights he's gained along the way. Key Takeaways: Complex PTSD vs. PTSD and how …

1
Gen Z Perspectives: Careers, Culture and the Future of Work with Amelia, Chloe, and Emily 44:38

2M ago44:38

44:38

Send us a Text Message. We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, …

1
David Jacks On Overcoming Childhood Trauma 20:23

3M ago20:23

20:23

David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood. Key Takeaways Background to David's story. Being misdiagnosed and the effect this can have on recovery. Learning about alternative methods to trauma recovery. The Neuro Emo…

1
On Questions You've Always Wanted to Ask Your Therapist 33:09

3M ago33:09

33:09

In this episode, Drs. Amelia Kelly and Jeanne Retief answer questions that people often have about therapists. All collected from our viewers, we dive into all the things you're always wondering about, and wish you could ask them! Takeaways: Difference Between Therapist, Psychologist, and Psychiatrist Types of Therapists and Their Specializations T…

1
At Work, Mindset Is Everything with Dr. Carolyn Pritchett, PhD 31:32

2M ago31:32

31:32

Send us a Text Message. In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away wit…

1
Devon Pipars On Meditation for Highly Sensitives 47:46

3M ago47:46

47:46

Devon Pipars discusses her journey into meditation and the benefits the different methods of mediation offer. Takeaways: How meditation helps shift the body from a state of stress to a relaxation. Should you be able to clear your mind and stop all thoughts? Breath work or mantras to focus the mind during meditation. Trauma-informed meditation and g…

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New Music - Billie Eilish! The Lovely Eggs! Villagers! Ugly (UK)! Myriam Gendron! 1:30:36

3M ago1:30:36

1:30:36

Send us a text We hit this pod runnin’ - like a nosebleed! Andrew provides a roundup of some of the recent big music releases - those to check out as well as those that are probably best avoided. Then it’s on to this episode’s playlist and the five fresh projects which made the cut: Iain and Andrew play tracks from and share their opinions on the n…

1
Dr. Amelia Kelley On Women Powered by ADHD 35:12

3M ago35:12

35:12

Dr. Amelia Kelly discusses ADHD in women, its challenges, and common misconceptions. She talks to Dr. Jeanne about the higlights, strengths, and abilities that individuals with ADHD possess with a special focus on women with ADHD. Takeaways: What is ADHD?. Unique strenghts and qualities of individuals with ADHD. Hyperfocus and ADHD. What is ADHD tr…

1
Authentic Leadership with Peter Lynch 35:14

3M ago35:14

35:14

Send us a Text Message. Have you ever witnessed the metamorphosis of an aggressive and rigid leader into a collaborative partner who uplifts an entire organization? In this episode, we define authentic leadership with Peter Lynch, Chief People Officer at Cardinal Group Companies. We explore how embracing imperfections and courageously confronting d…

1
Dave Tarnowski: On Disappointing Affirmations 28:17

4M ago28:17

28:17

Drs. Kelley and Jeanne are joined by Dave Tarnowski who teaches us to explore affirmations in a new way, and embrace mental health with a touch of humor. Join us as we discuss embracing our imperfections, the importance of vulnerability, and the need for self-reflection. Takeaways: The need for authenticity in the mental health conversation. Why vu…

1
New Music - Mdou Moctar! The Lemon Twigs! Ibibio Sound Machine! Jessica Pratt! Fergus McCreadie! 1:36:44

4M ago1:36:44

1:36:44

Send us a text Gigantic! A big, big love! Iain and Andrew salute the late great Steve Albini, the immeasurably-influential ‘recording engineer’ and sonic architect of alternative rock. We then play and review new music from pod heroes Mdou Moctar and Fergus McCreadie, as well as boys-of-melody/siblings-of-song The Lemon Twigs, UK Afro-funkers Ibibi…

1
Cathy Biase: On Digestive Issues & Highly Sensitives 39:47

3M ago39:47

39:47

We explore the importance of nutrition and the gut in maintaining overall health. The conversation highlights the hope and empowerment that comes from taking control of one's health and making positive choices. Takeaways Why the gut is often referred to as the second brain, its extensive role in the nervous system and its ability to communicate wit…

1
New Music - Corridor! St. Vincent! Iron & Wine with Fiona Apple! Ganavya! Amelia Coburn! 1:45:59

4M ago1:45:59

1:45:59

Send us a text A discursive quality and literary bent to this week’s @weheardwonders, with references to John Dunne, Dylan Thomas and, er, Eddie Van Halen. We play and review new music from transporting indie-rockers Corridor, art-rock auteur St. Vincent, Americana mainstay Iron & Wine, South Indian ambient-jazz scholar Ganavya and exciting, uke-wi…

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Dr. Jeanne: On the Anxious Calm Community 19:58

4M ago19:58

19:58

Dr. Jeanne openly shares about her panic disorder, what its like to live with an anxiety disorder and how the Anxious Calm can help those in need of support. Takeaways What is Panic Disorder and what does it feel like to live with this on a daily basis. Why Dr. Jeanne refers to panic attacks as relapses. Why it's important to have a plan in place t…

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New Music - Taylor Swift! Friko! Ederlezi! Fabiana Palladino! Guests! 1:33:47

4M ago1:33:47

1:33:47

Send us a text We’re a music review podcast, so of course we have some thoughts on the biggest music release of the year (deepest sympathies, Cowboy Carter, it was fun while it lasted) from the biggest pop star of her era(s). Find out what Iain and Andrew (podcasters don’t come more tortured or poetic) make of Taylor Swift’s latest grand statement.…

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Dr. Peter Levine: On Healing Our Traumatic Pasts 27:35

4M ago27:35

27:35

In this special episode Drs. Jeanne and Kelley talk to Dr. Levine about his latest, a deeply personal book, An Autobiography of Trauma: A Healing Journey. Dr. Peter A. Levine discusses his personal journey of healing from trauma and the importance of somatic experiencing in trauma therapy. Key Topics Dr. Levine's childhood experiences with trauma a…

1
New Music - Hannah Frances! Cindy Lee! English Teacher! Shabaka! Magick Brother & Mystic Sister! 1:53:16

5M ago1:53:16

1:53:16

Send us a text Iain and Andrew are Taking Care Of Business on the latest @weheardwonders (don’t ask them why - it just felt right, alright?). Join them for juicy music-based discussion covering avant-folk artist Hannah Frances, word-of-mouth indie-sensation Cindy Lee, the accomplished, well-read English Teacher, reed-master Shabaka Hutchings, and B…

1
On Dating The "Self" 37:51

5M ago37:51

37:51

Drs. Kelley and Jeanne explore the idea of self-care and self-improvement, emphasizing the need to know oneself, love oneself and find happiness in who you are. Takeaways Dating as an important practice to get to know and love yourself. Showing up as your best Self in relationships. Rebuilding Relationships and Self-Care Understanding Your Likes an…

1
On the Myth of Being a "Supermom" 43:22

4M ago43:22

43:22

Drawing from their personal experiences, the hosts navigate the delicate balance between work and family life. They debunk the myth of perfection, emphasizing that just being a mom is more than enough. The conversation delves into the importance of seeking support, dismantling the myth of balance, and setting meaningful boundaries. Chapters: The Su…

1
The New Happy with Stephanie Harrison 25:12

5M ago25:12

25:12

Send us a Text Message. This week Laura, Tessa and Michael dive deep into a thoughtful discussion about building a happier and more meaningful life through work with special guest Stephanie Harrison. Stephanie founded The New Happy, an educational platform focused on sharing a new philosophy of happiness based on positive psychology research. She s…

1
New Music - Sahra Halgan! Gustaf! Jane Weaver! Khruangbin! Daisy Rickman! Diving Horse! 1:29:44

5M ago1:29:44

1:29:44

Send us a text Home-improvement hounds Iain and Andrew put down their paintbrushes and rollers long enough to play and pore over new musical offerings from Somali freedom fighter Sahra Halgan, Brooklyn no-wavers Gustaf, psychedelic national treasure Jane Weaver, sub-zero Texan synthesists Khruangbin and “Cornish high priestess” Daisy Rickman. Centr…

1
New Music - Waxahatchee! LAIR! Adrianne Lenker! Julia Holter! Oisin Leech! 1:34:47

5M ago1:34:47

1:34:47

Send us a text After a few weeks away, Iain and Andrew reconvene to catch up and cast their critical eye over three of the year’s most hotly tipped and anticipated releases - Waxahatchee, Adrianne Lenker and Julia Holter - as well as something eyebrow-raising from Indonesian psych collective LAIR and something decidedly more low-key from Steve Gunn…

1
On Healing from Suicidal Ideation 54:15

5M ago54:15

54:15

In this enlightening discussion, listeners are invited to explore the depths of resilience, healing, and the power of shared experiences. With Gina's unique perspective as a survivor of suicidal ideation this, this episode promises to offer invaluable insights into navigating the complexities of mental health challenges. Takeaways Understanding Sui…

1
One Simple Question You Need To Ask Your Employees with Andrea Kehoe 25:39

4M ago25:39

25:39

Send us a Text Message. In this episode, Michael and Tessa spoke with Andrea Kehoe, Director of Operations Administration at Kettering University. Andrea shifted from being a stay-at-home mom into a corporate role with Kettering University in Michigan nearly 7 years ago. She’s moved through a few different roles since 2017 and was supported by ment…

1
On Socializing as a Highly Sensitive Person (HSP) 40:59

5M ago40:59

40:59

The conversation unfolds to explore different approaches to socializing, striking a delicate balance between extroversion and introversion. Key Takeaways: Defining Socializing as an HSP Different Approaches to Socializing Navigating Professional and Personal Socializing Balancing Extroversion and Introversion The Need for Decompression Time Coping …

1
How Attachment Styles Show Up at Work with Jennifer Nurick 24:02

5M ago24:02

24:02

Send us a Text Message. This episode features Jennifer Nurick, author of Heal Your Anxious Attachment. Jennifer shares her career journey studying various healing modalities in Australia, leading her to specialize in attachment theory and childhood trauma. She discusses how attachment patterns from childhood can show up in the workplace and offers …

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On Playfulness as a Cure For Burnout 55:42

6M ago55:42

55:42

Drs. Jeanne and Kelley welcome Acey Holmes, a dynamic speaker, consultant, and advocate for using play and flow to improve work and life. Acey shares her personal journey of burnout and how she discovered the importance of play in avoiding burnout. She discusses the phases of play and how they impact the brain and body. We look at the historical sh…

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Decency, Curiosity, and DEIB with Dr. Enya Doyle 26:36

5M ago26:36

26:36

Send us a Text Message. In this episode, host Tessa Misiaszek talks with Dr. Enya Doyle, an inclusion and anti-harassment consultant based in London, about her approach to DEI consulting work. Dr. Doyle holds a PhD in gender diversity from her research on barriers facing women in music. She discusses the importance of curiosity and decency in creat…

1
On "Superfriends" & Friendships as a Highly Sensitive Person 40:11

5M ago40:11

40:11

The conversation delves into the importance of secure attachment, empathy, and the indispensable role of setting boundaries in establishing and maintaining strong connections. Chapters: Introduction The Difficulty of Making Friends as an Adult The Concept of Super Friends Secure Attachment and Empathy Setting Boundaries Challenges in Setting Bounda…

1
Reframing Culture and Organizational Change with David White, PhD 25:18

5M ago25:18

25:18

Send us a Text Message. This week's episode features a science-packed conversation with David White, an expert in organizational culture and business transformation. David's career journey through various HR functions, including recruitment, change management, and talent management, has provided him with invaluable insights into the challenges of d…

1
Gossip Goals Episode 5: WSL Round-Up, Return of Macario, and Euros Qualifying Groups 44:39

6M ago44:39

44:39

Welcome to "Gossip Goals", the ultimate podcast for women's football fans! Join your hosts Amelia and Jess as they keep you up-to-date with all the latest news and gossip from the world of women's football. In this week's episode, Amelia and Jess give their regular round up on the WSL, chat about the return of Macario to Chelsea, and discuss the qu…

1
On Divorce: How To Know If Its Time (Part 2) 24:57

6M ago24:57

24:57

Kate Anthony hosts the New York Times recommended podcast, The Divorce Survival Guide Podcast. She is also the author of The D-Word: Making the ultimate decision about your marriage. She's a divorce coach and has helped many exit their marriage with grace. In part two of our Kate Anthony series on divorce we delve into: 02:00 Kids and divorce: How …

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Amelia And Jessica Podcasts

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