Best Amy and Bay Podcasts (2024)

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E94: Exploring Cosmetic Gynecology and Women's Health Solutions with Dr. Amy Brenner 35:01

15d ago35:01

35:01

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Amy Brenner, a board-certified obstetrician-gynecologist and expert in hormonal health. In this episode, we delve into the vital role hormones play in weight management, particularly as women navigate menopause and perimenopause. Dr. Brenner shares her…

1
Offering All | Elliott Haught 15:54

5h ago15:54

15:54

A homily delivered by Elliott Haught on Sunday, November 10th, 2024. The Lectionary texts were -- 1 Kings 17:8-16Psalm 146Hebrews 9:24-28Mark 12:38-44By Eucharist Church SF

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E96: Exploring Low-Dose Radiation Therapy for Osteoarthritis with Dr. Rahul Bhandari 41:26

20h ago41:26

41:26

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm thrilled to welcome Dr. Rahul Bhandari, a board-certified radiation oncologist based in Clearwater. In this episode, we explore the fascinating world of low-dose radiation therapy and its potential to treat osteoarthritis and other inflammatory conditions. Dr. Bhanda…

1
Interview with Michael Officer, Executive Officer Cuan Beo (Bay Life) organization, Galway Ireland (Episode 113) 50:48

6d ago50:48

50:48

Today I talk with Michael Officer of the Cuan Beo organization in Galway, Republic of Ireland. Michael and his organization are involved with the restoration of the oyster fishery in the Galway Bay. There have a multifaceted approach to their work. Priority is given to managing the quality and volume of the fresh water entering the bay from the wat…

1
E95: The GLP Medications Advantage Explained with Dr. Sarah Stombaugh 46:22

8d ago46:22

46:22

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am excited to welcome back Dr. Sarah Stombaugh, a medical weight loss physician with a passion for helping patients achieve their weight loss goals. In this episode, we dive into the role of GLP medications in weight management and how they can support long-term health…

1
Winter Camping Truths Amid Celebration 31:30

9d ago31:30

31:30

Not everything about winter camping is pleasant. It can be cold, windy, and basically one giant bundle of brutal. Other parts can be, and often are, magic. Sunsets. Solitude. Adventure. The Winter Camping Symposium is a gathering to celebrate the arrival of winter and the gear that allows us to embrace the cold months in places like the Boundary Wa…

1
Ben Mathan: Chief Strategy Officer, Learfield 37:59

9d ago37:59

37:59

I’ve always loved the expression “Man plans, god laughs”. It’s actually an old Yiddish proverb that speaks to how hard it is to execute a plan when so many unforeseen variables can come into play. Vaunted 21st century philosopher Mike Tyson has a more contemporary version : “everyone has a plan until they get punched in the face.” I suspect no one …

1
What Orients You? | Fr. Kyle Logan 18:44

10d ago18:44

18:44

A homily delivered by Fr. Kyle Logan on Sunday, November 3rd, 2024. The Lectionary texts were -- Revelation 7:9-17Psalm 149Ephesians 1:15-23Matthew 5:1-12By Eucharist Church SF

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Tips for Planning and Preparing for Your Brand Session 3:49

12d ago3:49

3:49

In this episode of Behind the Lens, Amy Thompson of Amy Thompson Photography, a professional San Francisco photographer, shares practical tips for planning and preparing for your brand session. Whether you're an entrepreneur or business owner, Amy covers key steps to ensure your session aligns with your brand’s vision and message. As an experienced…

1
Tips for a stress-free family session 3:56

12d ago3:56

3:56

In this episode of Behind the Lens, Amy Thompson of Amy Thompson Photography, a San Francisco family photographer, and top Marin family photographer, shares simple tips to ensure your family photoshoot is fun and stress-free. From avoiding overscheduling and planning around meals to letting kids be themselves, Amy offers expert advice to make the d…

1
Forest Service Budget Woes and What It Means For the Boundary Waters 23:15

14d ago23:15

23:15

The U.S. Forest Service is facing a budget cut for 2025. Looking ahead to the 2025 paddling season, if some of the seasonal backcountry staff are absent from the BWCA Wilderness it could dramatically impact the visitor experience, Forest Supervisor Tom Hall acknowledged during a recent public meeting in Grand Marais. “How do we make sure that we’re…

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Catching Up With: Jenn Todd, SVP of the Boston Celtics 12:57

16d ago12:57

12:57

Sports business moves pretty quickly. People change jobs, get involved with cool stuff, launch new companies. All kinds of stuff. So it makes sense, every so often, to catch up with a previous guest. This time, we’re catching up with Episode 19 guest, Jenn Todd of the Boston Celtics. Click here for our original episode (published on Dec 2022.) ABOU…

1
What The Blind Can See | Deacon Jeff Still 19:01

17d ago19:01

19:01

A homily delivered by Deacon Jeff Still on Sunday, October 27th, 2024. The Lectionary texts were -- Isaiah 59:9-20Psalm 13Hebrews 5:11—6:12Mark 10:46-52By Eucharist Church SF

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Updates From The Road: Winter Camping Festival and Amy & Dave Freeman Book Event 18:40

17d ago18:40

18:40

The Winter Camping Symposium is a gathering to celebrate the arrival of winter and the gear that allows us to embrace the cold months in places like the Boundary Waters. The Paddle and Portage team attended the 2024 winter camping celebration near Moose Lake. We’ll be sharing stories from and about the event in the next full episode of the podcast.…

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E93: The Impact of Plant-Based Nutrition in Metabolic Health with Dr. Shayla Toombs Withers 37:36

22d ago37:36

37:36

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Shayla Toombs Withers, a board-certified physician specializing in family and obesity medicine. In this episode, we delve into the powerful connection between plant-based nutrition and metabolic health. Dr. Withers shares her personal journey towards a…

1
Wim Sweldens: Co-Founder & CMO of Kiswe 43:43

23d ago43:43

43:43

I’ve got bad news for you. Turns out your TV is pretty dumb. Well, not the TV itself, really. But the broadcast that comes into it sure can be. In this age of personalized experiences and customization, a sports broadcast is more or less one size fits all. Here’s the game, there’s the couch, sit down, and watch. It’s a situation that was just beggi…

1
Power Perfected | Fr. Kyle Logan 16:56

24d ago16:56

16:56

A homily delivered by Fr. Kyle Logan on Sunday, October 20th, 2024. The Lectionary texts were -- Isaiah 53:4-12Psalm 91Hebrews 4:12-16Mark 10:35-45By Eucharist Church SF

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Episode 16: The Barrens of Nunavut 27:43

28d ago27:43

27:43

Erin Walker and Jon Kelly are the duo behind the Lost Lakes YouTube channel. They live on an inland lake not far from the Canadian shores of Lake Superior. This summer, Erin and Jon embarked on a three-week, 280-mile (450-kilometer) canoe trip into the subarctic barrens. It was a journey of many firsts: their first time in Nunavut, their first enco…

1
E92: Natural Pain Relief and Healing Through Acupressure with Dr. Victoria Menold 43:43

29d ago43:43

43:43

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm excited to welcome Dr. Victoria Menold, a physician blending Western and Eastern medicine in her practice. In this episode, we delve into the fascinating world of acupressure and its applications in pain management and overall wellness. Dr. Menold shares her journey …

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Steven Barnes: Author of THE CESTUS DECEPTION and MACE WINDU: THE GLASS ABYSS 45:52

29d ago45:52

45:52

Today is an interview with the closest I have ever gotten to a real life Jedi: best-selling author Steven Barnes. In addition to an incredible amount of science fiction books and stories, Star Wars fans will know Mr. Barnes best as the author of 2004’s Star Wars: The Cestus Deception novel and now, 20 years later, this week’s Mace Windu: The Glass …

1
Fall Retreat Homily | Bp. Brian Wallace 21:04

1M ago21:04

21:04

A homily delivered by Bishop Brian Wallace on Sunday, October 13th, 2024 (Proper 24). The Lectionary texts were -- Amos 5:6-15Psalm 90:1-12Hebrews 3:1-6John 18:12-18By Eucharist Church SF

1
Episode 15: Traveling Sober in the BWCA Wilderness 36:53

1M ago36:53

36:53

Booze or a dry run? Opinions vary about bringing alcohol on a trip to the Boundary Waters. Many enjoy sipping whiskey or wine around the campfire. Others prefer no alcohol at all. And then there are those who tip back and glug until the bottle is gone. In this episode, we hear from a group of five paddlers who chose to paddle the BWCA Wilderness wi…

1
E91: Building Emotional Health with Dr. Shahana Alibhai 37:49

1M ago37:49

37:49

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm thrilled to have Dr. Shahana Alibhai, a family physician and mental health advocate, join us. In this episode, we explore the importance of emotional health and how it impacts our daily lives. Dr. Alibhai shares her personal journey with mental health, including her …

1
Ahmed Best: The Man Behind Jar Jar Binks 8:47

1M ago8:47

8:47

Today is an interview I have wanted to record since I was 8 years old – the incredibly talented Ahmed Best. He, of course, played Jar Jar Binks beginning with Star Wars: Episode I - The Phantom Menace, as well as Jedi Master Kelleran Beq beginning with Star Wars: Jedi Temple Challenge and most recently in Star Wars: The Mandalorian. He changed movi…

1
Mark Keaney: Chief Revenue Officer of Greenfly 48:27

1M ago48:27

48:27

The other day I was looking at all the digital photos and video I’ve stored over the years, and was a little overwhelmed. I’ll bet you know what I’m talking about, right? Things stored in different places. Lack of categorization. Frankly, it’s a total mess. Now, imagine what that’d be like if you were doing it for hundreds of thousands of people...…

1
The Creation of Man and Woman | Deacon Jeff Still 26:35

1M ago26:35

26:35

A homily delivered by Deacon Jeff Still on Sunday, October 6th, 2024 (Proper 22). The Lectionary texts were -- Genesis 2:5-8,15,18-24Psalm 8Hebrews 2:9-18Mark 10:2-16By Eucharist Church SF

1
E90: Understanding Dry Needling, Insights from Dr. Ray Moore 36:53

1M ago36:53

36:53

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm excited to welcome Dr. Ray Moore, a physical therapist specializing in myofascial trigger point dry needling. In this episode, we delve into the world of dry needling, discussing what it is and how it differs from traditional physical therapy techniques. Dr. Moore ex…

1
Michonne Bourriague, Nalini Krishan, and Amy Allen: The Women of the Prequels 22:53

1M ago22:53

22:53

Today is a very special three part episode, recorded live at this summer’s Rebel Scum Con … I interviewed three different talented actresses from the prequel trilogy: Michonne Bourriague who played Aurra Sing in The Phantom Menace, Nalini Krishan who played Barriss Offee in Attack of the Clones, and Amy Allen who played Aayla Secura in both Attack …

1
Only The Losers Win | Fr. John Trammell 20:44

2M ago20:44

20:44

A homily delivered by Fr. John Trammell on Sunday, September 29th, 2024 (Proper 21). The Lectionary texts were -- Numbers 11:4-6, 10-17, 24-29Psalm 19:1-14James 4:7-5:6Mark 9:38-48By Eucharist Church SF

1
E89: Pelvic Floor Recovery After Childbirth: Insights from Urogynecologist Dr. Nabila Noor 40:21

2M ago40:21

40:21

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Nabila Noor, a board-certified urogynecologist and pelvic reconstructive surgeon. In this episode, we dive into the often-overlooked topic of pelvic health after childbirth. Dr. Noor discusses the impact of pregnancy and childbirth on the pelvic floor,…

1
Mike Nicoll: Writer and Director of "The Spoils" 48:31

2M ago48:31

48:31

The other day was movie night here at worldwide HQ, so I thought I’d check out “The Spoils”, Mike Nicoll’s monumental documentary about AAU basketball. I’d juat settled in when the film’s protagonist, Etop Udo-Ema, says the following about AAU hoops: “It’s a street game. It’s really just one step ahead of the dope game.” It’s kind of an astounding …

1
Be Not So Great | Amy Lee 18:06

2M ago18:06

18:06

A homily delivered by Amy Lee on Sunday, September 22nd, 2024 (Proper 20). The Lectionary texts were -- Wisdom 1:16-21Psalm 54James 3:16-4:6Mark 9:30-37By Eucharist Church SF

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Episode 14: Celebration of Life for a Vietnam Veteran in the Boundary Waters 33:33

2M ago33:33

33:33

Herb Koenig and Jim Crigler loved to paddle in the Boundary Waters. It was the one place where they felt comfortable talking about their experiences serving as helicopter pilots during the Vietnam War. In this episode, we hear about why the Boundary Waters opened the door for reflection, communication, and adventure for these two veterans. And we d…

1
E88: Charting Balance, How Dr. Mary Leung Helps Physicians Rediscover Joy in Medicine 30:53

2M ago30:53

30:53

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am thrilled to have Dr. Mary Leung with us, a dedicated hematologist oncologist and a life coach for physicians. In this episode, we delve into how Dr. Leung transitioned from traditional medical practice to coaching, helping physicians manage stress, avoid burnout, an…

1
WIthout Distinctions | Deacon Jeff Still 21:49

2M ago21:49

21:49

A homily delivered by Deacon Jeff Still on Sunday, September 15th, 2024 (Proper 19). The Lectionary texts were -- Isaiah 50:4-9Psalm 116:1-9James 2:1-18Mark 9:14-29By Eucharist Church SF

1
Misty Rosas Returns: Frog Lady (and Much More) in THE MANDALORIAN 11:31

2M ago11:31

11:31

Today marks the return of the great Misty Rosas, incredibly talented performance artist behind Kuiil and Frog Lady, as well as the Ugnaught First Mate “Smee” and the Snaggletooth Bartender in all three seasons of The Mandalorian. There is so much to catch up on since the last time “she has spoken” on this show … way back on Episode 84. Misty is alw…

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E87: A Deep Dive into Family-Centric Lifestyle Medicine with Dr. Wendy Schofer 39:54

2M ago39:54

39:54

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Wendy Schofer, a pediatrician and lifestyle physician who brings a unique family-focused approach to healthcare. In this episode, we delve into the transformation of pediatric care through lifestyle medicine and coaching, exploring how families can cre…

1
Rose Lanham: Founder of Players for Good 26:57

2M ago26:57

26:57

So tell me: What’s your greatest fear? Spiders? Heights? The mushroom people monsters from that movie you watched on Channel 38’s Creature Double Feature when you stayed up way too late? Oh, right. That one’s mine…. For most people, speaking in public is their greatest fear. It’s something Rose Lanham, the founder for Players for Good, a quickly gr…

1
Holy Optimism | Fr. John Trammell 24:11

2M ago24:11

24:11

A homily delivered by Fr. John Trammell on Sunday, September 8th, 2024 (Proper 18). The Lectionary texts were -- Isaiah 35:4-7aPsalm 146James 1:17-27Mark 7:31-37By Eucharist Church SF

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Episode 13: Rescue on the Granite River 29:10

2M ago29:10

29:10

In this episode, Tim and his daughter Sylvie embark on the trip of a lifetime. The crossing of the BWCA from west to east along the voyageur highway is abruptly interrupted by a tragic slip on the Granite River. What unfolds next is a skillful evacuation by fellow paddlers that redeems everyone's belief in the power of human kindness.This episode i…

1
Not Radical Enough | Doug Lee 21:11

2M ago21:11

21:11

A homily delivered by Doug Lee on Sunday, September 1st, 2024 (Proper 17). The Lectionary texts were -- Deuteronomy 4:1-9Psalm 15Ephesians 6:10-20Mark 7:1-23By Eucharist Church SF

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Three tips - Choosing a Photographer for your Branding Session 3:13

2M ago3:13

3:13

In this episode of Behind the Lens: Amy Branding Photography Tips, your go-to San Francisco branding photographer shares three key tips for choosing the right photographer for your brand photoshoot. Learn how to find a specialist, evaluate portfolios, and ensure a perfect fit to capture your brand's essence for an amazing photoshoot. Amy is an Bay …

1
E86: Acne Facts & Myths with Amanda Smay, PA-C and Dr. Reller 24:27

2M ago24:27

24:27

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Amanda Smay, a dermatology physician assistant. In this episode, we dive deep into the world of acne, breaking down myths and sharing expert advice on treatment and prevention. Amanda offers insights into the causes of acne, effective skincare routines, an…

1
A Letter From Cache Bay: Featured Short Track 8:04

3M ago8:04

8:04

Janice Matichuk first set foot on her island in Quetico Provincial Park in 1985. Located near the end of Minnesota’s iconic Gunflint Trail, this remote park is the heart of North America’s “canoe country.” Decades later, and enduring beyond her untimely passing in the summer of 2020, Matichuk’s legacy includes being the longest serving interior ran…

1
Release the Effects of Your Intergenerational Trauma 19:57

3M ago19:57

19:57

Send us a text Elizabeth Kipp, a stress management and historical trauma specialist, discusses the impact of intergenerational trauma and its connection to chronic pain. She explains how stress, particularly chronic stress, affects the body and brain, and how it can be passed down through generations. Elizabeth emphasizes the importance of building…

1
E85: Empowering Fitness Journeys, From Member to Owner with Sandra Calkins 40:22

3M ago40:22

40:22

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Sandra Calkins, owner of Burn Boot Camp locations in Palm Harbor and Largo. In this episode, we dive into Sandra's unique fitness journey from corporate America to gym owner, and how she's transforming lives through her passion for fitness and community. S…

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