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Ancestral Kitchen

Alison Kay & Andrea Huehnerhoff

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The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com
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A ten-minute unscripted broadcast featuring an ordinary worker who needs career help. Get down-to-earth career advice that will get both you and the worker out of your funk and on to your future. Delivered by career guru Andrea Kay, author of “Life’s a Bitch and Then You Change Careers”, syndicated workplace columnist and author of three other best-selling career books.
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Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom t ...
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Hey there! On our podcast there‘s no rules to this thing. We talk about relationships, pop culture, serious hot issue topics, current events and more. Every 5th Wednesday of the month we have a segment called Center Stage an artist spotlight if you will where we interview and introduce to you new artists ( singers, musicians, actors, poets and other creatives) We keep it real every week--join us and remember Change starts with a conversation so let‘s kick it
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SFF Addicts

Adrian M. Gibson and M.J. Kuhn

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SFF Addicts is a weekly sci-fi, fantasy and writing craft podcast co-hosted by authors Adrian M. Gibson and M.J. Kuhn, bringing you interviews and masterclasses with your favorite SFF authors. The full episode archive, as well as book reviews and essays, can be found at https://fanfiaddict.com. You can also subscribe to the FanFiAddict YouTube channel or follow us on Spotify, where all episodes are available in full video.
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Crossing the Line

Sam Hume, Oliver Rednall, Charlie Collicutt

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Crossing The Line: Tales from The Entertainment Industry brings you a variety of guests who share their stories and experiences from across show business and entertainment. These include actors, directors, writers, casting directors, producers, production staff and many more. The show raises the curtain delivering a much broader view introducing the audience to what goes into bringing them their favourite films, stories, books, video games, television programmes and everything else within th ...
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Within the Beauty Industry DOING NAILS is a whole different animal. We need to collaborate if we want to survive and thrive. It's time to stop saying "I just do nails" and step into being proud to call it your career! If you wish you could raise your prices, put up clear boundaries with friends and family, and boost your self confidence, join me, Drea aka @DreaDesignsBeauty as I interview professionals who are making serious $$$.
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Welcome to Leadership Evolution; a limited edition podcast about leaders and how they evolve. Join Rachel Harrison, owner of Trauma Specialists, as she interviews the leaders involved in Leadership Frederick County, class of 2023. Interviews will focus on the growth of each guest over the last several years, including the shifts they have made in their own lives as well as leading through global change. This opens up the conversation about how leaders have shifted both personally and profess ...
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Brain Matter Chatter (BMC)

Ruby, Olivia, Julia, Niveen & Hayley - A SONGS (society of neuroscience graduate students) Production

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Welcome to Brain Matter Chatter (BMC), the #AcademicMentalHealth podcast. Our mission is to raise awareness about issues surrounding mental health in Academia. As graduate students, at various stages, studying neuroscience, our hosts bring a unique experiential and scientific perspective to discussions on mental health and illness. To provide a holistic picture of mental health in academia, we aim to bring a diverse set of guests to BMC. Some of our episodes will serve to highlight the exper ...
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Conversations with educators about research in and relating to further education in the UK. Academics, practitioner researchers, postgraduate students, teachers, lecturers, support colleagues, research and campaign organisations - we welcome everyone behind the mic. We are particularly keen to raise the profile of those working in the sector who are engaged with edu research and our allies in academia, all with something to say about the powerful role played by FE in shaping peoples’ lives a ...
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Have you ever wondered what could be lurking in your home, affecting your family’s health without you even knowing? In this episode of the Soaring Child podcast, special guest Wendy Berndt shares her incredible journey with finding mold in her home: the initial signs that made her suspect mold, the health issues her kids faced, and the tough journe…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they chat with author Christian "Miles" Cameron about his new novel Deep Black, what he's learned after publishing 50(!!!) novels, writing both speculative fiction and historical fantasy, his daily routine and staying productive, how worldbuilding and plotting tie together, trade and economy in fictio…
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What is dopamine? How does it affect ADHD symptoms? What types of things can affect dopamine levels in the body? In this episode of the Soaring Child podcast, Dr. Miles Nichols joins the show and dives deep into how dopamine functions in the body and the impact that infections and toxins can have on both dopamine levels and ADHD symptoms. Dr. Miles…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn for a masterclass panel on Content Creation 101, featuring Evan Leikam from Book Reviews Kill, Mike from Mike's Book Reviews and Kayla from Kay's Hidden Shelf. During the panel, Evan, Mike and Kayla lay out the fundamentals for getting into content creation, including how they started, the big content pl…
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What does "raw honey" really mean? How do you know if your honey is truly raw - is just the label enough? Are there different benefits to truly raw honey vs heated honey - even low heat temperature honey? And - how do you use truly raw honey? Does it ever go bad? How is it produced? Alison and I had so many questions all about honey and in this epi…
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In this new series on master clinicians I will be interviewing people who have been identified by their colleagues and trainees as "master clinicians", people who others go to for advice and clinical guidance, people who are masters of their craft. In this episode I welcome Dr. Dave Berman back to the show to discuss how he has, in a relatively sho…
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Is it really necessary to buy organic foods? Is it worth the extra cost, or is it simply a marketing tactic? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, answers these questions and more. Tune in to learn more about what it means for a food to be classified as organic, as well a…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they delve into a mini-masterclass on Writing as Collaboration with bestselling co-authors Daniel Abraham & Ty Franck (AKA James S.A. Corey). During the episode, Daniel and Ty team up to discuss collabs, exploring the importance of collaboration, screenwriting and TV/film adaptations, co-writing as ne…
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NOTE: This is the final TBRCon2024 highlight. See you all at TBRCon2025! Every Friday, we've highlighted a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting. For this final week, join moderator/author Julia Vee and authors Robert Jackson Bennett, Josiah Ba…
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Description: The back to school season can actually be the perfect opportunity to implement some powerful lifestyle changes to support children with ADHD. In this episode of the Soaring Child podcast, join Dana Kay and Andrea Daigle as they discuss back to school tips you can implement today to set your child up for back to school success. Link Men…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they chat with bestselling co-authors Daniel Abraham & Ty Franck (AKA James S.A. Corey) about their new novel The Mercy of Gods, The Expanse series, blending genres and authorial voice, history and posthumanism, technology and humanity’s future, Babylon and intelligence, space opera and cultural refer…
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Every month, we record not only the episodes you listen to here on Ancestral Kitchen but also a special show for supporters of the podcast - that is, our patrons. The episode you’re about to hear is one of these patron-exclusive shows from earlier in the year. In it you’ll get a taste of the sort of things we cover - we regularly talk about what’s …
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In this 288th episode I welcome Dr. Tym Kajstura to the show to do an ABA keyword episode. We discuss considerations for electroconvulsive therapy (ECT) and transfusion reactions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Jed Wolpaw
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Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting. This week, join moderator/blogger Beth Tabler and authors Christopher Paolini, Jenn Lyons, Anthony Ryan, Ryan Cahill and ML Spencer for a TBRCon2024 panel on "Why Are Dra…
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Description: Nicole’s son used to live on Miralax because of his chronic constipation. But then, she changed her son’s diet, used targeted supplementation to address underlying issues in his body, and implemented other natural strategies. Now, he’s no longer on Miralax, no longer battling constipation, and doing amazing! In this episode of the Soar…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they delve into a mini-masterclass on Writing from the End with co-authors Julia Vee & Ken Bebelle. During the episode, Julia and Ken work back from the end, exploring endings that they love, how to plan your ending while leaving room for spontaneity, writing endings for sequels and series, managing s…
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WARNING: This episode contains major spoilers for Adrian M. Gibson's Mushroom Blues. Join Adrian M. Gibson, Krystle Matar and Sara & Lilly from Fiction Fans Podcast for a spoiler-filled discussion of Adrian's debut novel Mushroom Blues. This originally aired in audio on the Fiction Fans Podcast feed. ABOUT THE BOOK: Mushroom Blues is book one in Th…
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Description: ADHD diagnosis rates are on the rise. Why? In this episode of the Soaring Child podcast, we are joined by Dr. Joel Warsh to get an in-depth perspective from an integrative pediatrician. Joel, aka DrJoelGator of the popular parenting Instagram account, is a Board-Certified Pediatrician in Los Angeles, California who specializes in Paren…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they chat with authors Julia Vee & Ken Bebelle about their new novel Blood Jade, how they met in middle school, co-writing vs. solo writing, going from self-publishing to traditional, worldbuilding and mythology in The Phoenix Hoard, setting stories in San Francisco and Tokyo, creating characters that…
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Many of the questions Alison and I receive on a constant basis relate to topics that we covered in early foundational episodes of the podcast, so we decided to bring a few of those archive episodes to the front and highlight them for new listeners to enjoy. This episode is one of our very earliest - it's only our fourth episode on the podcast; and …
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In this 287th episode I welcome Drs. Kyle Sanchez and Dan Ellis to the show to discuss the perioperative care of transgender and gender-diverse Patients. We discuss terminology, different medications and surgeries that you may see, preop, intraop and postop considerations. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https…
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Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting. This week, join moderator/author Christian "Miles" Cameron and authors Claire North, Andrea Stewart, R.R. Virdi, J E Hannaford and Joshua Walker for a TBRCon2024 panel on…
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Description: What is candida and how does it affect children with ADHD? In this episode, you’ll discover that candida can actually lead to a plethora of issues, particularly for our ADHD children. It can lead to digestive problems, brain fog, inattention, and even mood swings. Though it's an underlying stressor that sometimes goes unseen, don't pan…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they delve into a mini-masterclass on Deep Worldbuilding with award-winning author Paolo Bacigalupi. During the episode, Paolo delves deep into worldbuilding, laying out how to create immersive worlds, his worldbuilding process, deep vs. broad worldbuilding, keeping track of details, lived-in worlds, …
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Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting. This week, join moderator/author Moses Ose Utomi and panelists Martha Wells, Veronica Roth, P. Djèlí Clark, Malka Older and Beth Tabler for a TBRCon2024 panel on "The Ris…
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Description: Grounding: could it be the missing piece in your child's ADHD management? Find out in this episode of the Soaring Child podcast with guest Lauren Connolly. Connolly is an artist whose life work is a testament to the tranquil power of connecting with nature and expressing oneself through art. She has a passion for art and biology, stemm…
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Description: Does your child struggle with sleeping at night? Do you feel like every night brings another bedtime battle? If so, then you definitely want to tune in to this Soaring Child Podcast episode with Child and Family Therapist, Ashley Gobeil. A highly experienced therapist with over 15 years experience, Ashley has a Bachelor's Degree in Psy…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they chat with award-winning author Paolo Bacigalupi about his new novel Navola, his breakout hit The Windup Girl, Renaissance Italy, languages and cultural immersion, reading resonance and education, near-future settings and climate fiction, research and lived experience, transitioning into fantasy, …
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Megan is a podcast listener, turned podcast patron, turned podcast admin! She is now working for the Ancestral Kitchen Podcast and it has been so wonderful having her helping Alison and I out. This is a very special episode that we recorded just for patrons of the podcast, and it went up on a private podcast feed where we have over 80+ episodes tha…
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In this 286th episode I welcome Dr. Elisa Walsh to the show to discuss Central Venous Catheters. We discuss where they can be placed, what can go wrong, how to teach people how to place them safely and how to confirm placement. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting. This week, join moderator/author Frasier Armitage and panelists Christopher Paolini, Adrian Tchaikovsky, J.S. Dewes, Ada Hoffmann and K.B. Wagers for a TBRCon2024 panel o…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they delve into a mini-masterclass on Writing the Opposite Gender with author Stephen Aryan. During the episode, Stephen bridges the gap between genders, exploring the importance of writing outside your own gender, stereotypes and how men often write women badly, how to enjoy writing the opposite gend…
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Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting. This week, join moderator/blogger Neil Williams and panelists Mike's Book Reviews, M. J. Kuhn, Philip Chase, Mihir Wanchoo and Zoranne Host for a TBRCon2024 panel on "Rea…
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Description: Parasites are organisms that depend on a host to survive and spread. Could your child with ADHD have parasites that are affecting not only their ADHD symptoms but also their overall health and wellbeing? Find out in this episode where guest Sinclair Kennally joins the show. Sinclair is a Traditional Naturopath. She's the co-founder of …
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they chat with author Stephen Aryan about his new novel The Blood Dimmed Tide, the world of The Coward, ideas and distraction, heroes and PTSD, Persian and Mongol history, research and accuracy, magic systems and weird shit, the publishing landscape, working a day-job and much more. NOTE: This is part…
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So many of us come to ancestral foods because of our own or our family’s health. We’ve tried what the mainstream medical model has to offer and we’re done with it. We want to look for and work with alternatives. And that journey can be a lonely and fraught one. The world doesn’t provide much support for taking this road less travelled and yet, when…
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In this 285th episode I welcome Dr. Andrea Dutoit back to the show to discuss the most recent data on program signaling and what we know about how it affected applicants' chances of getting and interview and matching. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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IMPORTANT NOTE: We do not condone the inappropriate behavior of author Zach Rosenberg, but out of respect for the voices/experiences of the other panelists, we have chosen to make this panel available to listeners. Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of d…
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Description: If you haven't already listened to Part 1 of this interview with Perry from The Success Blueprint Podcast, we recommend you give it a listen first, as Dana and Perry laid some important groundwork about ADHD and discussed pivotal strategies that set the stage for today's discussion. Then tune into this episode, which is part 2 of this …
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they delve into a mini-masterclass on Making Old Monsters New Again with author Christopher Buehlman. During the episode, Christopher uncovers the mysteries of old monsters, exploring examples of classic monsters, human psychology and allegory, advantages of using classic monsters, monster films and w…
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Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting. This week, join moderator/author K.C. Smith and panelists Ryan Cahill, Matt (The Broken Binding), Ben Galley and Zack Argyle for a TBRCon2024 panel on "The Popularity of …
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Description: Recently, Dana Kay was interviewed by Perry from The Success Blueprint Podcast, and it was one of her absolute favorite interviews ever. It was so impactful and different from any other discussion she’s had before that she knew she had to bring it here as well. In this episode, Dana and Perry discussed topics like: ✅ The #1 Magic Ingre…
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Join co-hosts Adrian M. Gibson and M.J. Kuhn as they chat with author Christopher Buehlman about his new novel The Daughters' War, The Blacktongue Thief, renaissance fairs, "Christoph the Insulter," comedy and empathy, creating an engrossing atmosphere, writing a range of voices and tones, invention vs. research, trusting your characters and much m…
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In this podcast we celebrate and share ancestral food…the things that our great grandmothers, and their great grandmothers used to do. The wisdom we can gather listening to and reading the stories of their work has the power to change our modern day food world. In this episode Andrea and I will put out a call for you to send us your own ancestral s…
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Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting. This week, join moderator/blogger Mihir Wanchoo and authors Anna Smith Spark, Casey Blair, Dyrk Ashton, Olivia Atwater and Kian N. Ardalan for a TBRCon2024 panel on "Cozy…
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Description: Do you have questions about naturally reducing ADHD symptoms? Have you ever wondered if constipation was normal in kids? Or why gut health is so important? Or how to know if something is just normal, typical, kid behavior or if it’s something else? In this episode of the Soaring Child podcast, regular guest Andrea Daigle comes back on …
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Join host Adrian M. Gibson as he delves into a mini-masterclass on Creating Fictional Cultures with bestselling, award-winning author Rebecca Roanhorse. During the episode, Rebecca weaves a cultural tapestry, exploring why “culture” is important to human beings, approaches for creating a fictional culture, research and lived experience, details and…
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Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting. This week, join moderator/blogger Tom Bookbeard and authors Shirtaloon, Matt Dinniman, Casualfarmer, Abby Goldsmith and Travis M. Riddle for a TBRCon2024 panel on "LitRPG…
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Why don’t traditional ADHD treatments always work? Why does it sometimes feel like no matter what you try - be it medication, supplements, therapy, or various other strategies - that NOTHING actually works long term for your child with ADHD? If you’ve ever asked either of these questions, then this episode of the Soaring Child podcast is for you. M…
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In this 284th episode I welcome Drs. Sparling and Agarwala to the show to discuss the importance of, and evidence for, perioperative hand-offs. We discuss what hand-offs are, what kinds of handoffs occur during the perioperative period, why they matter, how they can cause harm when poorly done, and how implementing good hand-offs can reduce harm. A…
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