Best Beth Albright Podcasts (2024)

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454. The Science of Food and Emotional Well-being: Mary Beth Albright on Food Health Part 2 24:27

7d ago24:27

24:27

Tricia and Doro chat with journalist Mary Beth Albright to discuss the importance of healthy relationships with food in supporting emotional well-being. She emphasizes the need to base food choices on science and an understanding of individual biology. Mary Beth also highlights the positive impact that eating with others has on our health outcomes.…

1
Sitting Down with Dr. Dan (August 2024) 51:25

2h ago51:25

51:25

Listen to the August Sitting Down with Dr. Dan episode! Today, Dr. Dan and Parent Footprint podcast producer (and twin mom) Laura answer your new listener questions about parental anxiety, social media & sexuality, tween Sephora hauls, and more. Every month Dr. Dan answers questions about parenting (and adulting, too!) on our Sitting Down with Dr. …

1
458. Training for Your Goals: Dr. Haley Perlus’ Guide to Achieving Personal Success 43:20

5h ago43:20

43:20

Doro and Tricia welcome Dr. Haley Perlus to Health Gig to learn about her journey into sport and exercise psychology and its application in the corporate world. Dr. Perlus covers key success factors like intrinsic motivation and confidence, and addresses burnout prevention through joyful, fulfilling activities. She offers practical tools for develo…

1
457. Guided Meditation- A 13 Minute Meditation For Positive Energy 12:58

1h ago12:58

12:58

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting

1
Gender Inclusive Fashion and Self-expression with Elizabeth Brunner 55:52

11d ago55:52

55:52

Dr. Dan interviews Elizabeth Brunner, the Founder and CEO of StereoType, a disruptive kids' fashion brand that aims to break free from traditional gendered clothing by creating what she coined as "blended fashion" — a mix of girl and boy esthetics that are equal in value and defined by no one. On this episode, Dr. Dan and Elizabeth discuss why pare…

1
456. Fostering Play, Presence, and Laughter: Mikel Blair's Approach to Enhanced Well-Being for Women 41:36

9d ago41:36

41:36

Tricia and Doro welcome Mikel Blair, co-founder of Modern Revival, for a warm conversation about conscious leadership. Through Modern Revival, Mikel leads women in practices to enhance presence and self-growth through play, aiming to help them reclaim their wisdom and live with more ease. Their discussion covers the importance of relationships for …

1
455. Guided Meditation- A 10 Minute Meditation For Your Life As A Tapestry 10:48

8d ago10:48

10:48

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting

1
Social media, grief, trauma, and violence with Dr. Desmond Patton 57:12

4h ago57:12

57:12

Dr. Dan and public interest technologist, professor, and social worker Dr. Desmond Patton talk about his groundbreaking research exploring the relationship between social media and grief, trauma, gun violence, and loss — specifically how online communities can influence harmful offline behavior. UPenn Professor Dr. Desmond Patton is a leading exper…

1
453. Guided Meditation: A 7 Minute Meditation For Dreaming of a Harmonious Earth 7:23

17d ago7:23

7:23

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting

1
Creative Sound Play with Jazz Musician Hayes Greenfield 1:11:32

16d ago1:11:32

1:11:32

Dr. Dan interviews award-winning jazz musician, composer, educator, and author Hayes Greenfield, founder of Creative Sound Play (CSP), a sound-based, generative learning system for Pre-K. The two discuss his book, Creative Sound Play for Young Learners, which invites educators to use sound-making as collaborative educational play and more. A jazz m…

1
452. Food and Emotional Well-being: Mary Beth Albright’s Insight on Food Health Part 1 31:11

6d ago31:11

31:11

Tricia and Doro chat with journalist Mary Beth Albright to discuss the importance of healthy relationships with food in supporting emotional well-being. She emphasizes the need to base food choices on science and an understanding of individual biology. Mary Beth also highlights the positive impact that eating with others has on our health outcomes.…

1
451. Guided Meditation: A 13 Minute Meditation For When You're Feeling Low 13:24

22d ago13:24

13:24

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting

1
Ep. 71 Circle of Hope (w/ Author Eliza Griswold) 59:53

8d ago59:53

59:53

We sit down with Pulitzer Prize winning writer and journalist Eliza Griswold to talk to her about the new book she wrote about us (or rather, the church we used to be a part of). How do you make sense of a tragedy like the loss of a beloved community? What was it like to immerse herself into the church just as the pandemic was kicking off, and what…

1
I’ve Tried Being Nice: Humor, Wisdom, and People-pleasing with Ann Leary 1:02:45

1M ago1:02:45

1:02:45

Dr. Dan interviews author Ann Leary about her new collection of essays I’ve Tried Being Nice. With wit and candor, Ann Leary casts a wry backward glance at a life spent trying—and often failing—to be nice. She reveals to Dr. Dan how reaching a certain age finally put an end to her lifetime of people-pleasing. Today’s interview is filled with equal …

1
450. The Power of Prevention: Mike Huffstetler on Sunscreen and Skin Cancer Part Two 25:22

1M ago25:22

25:22

This week, Doro and Tricia welcome Mike Huffstetler, CEO and founder of Bask Suncare, in the midst of soaring summer temperatures. Mike shares his journey from a career in politics to his battle with autoimmune disease and ADHD, and how it led him to start his own business. He emphasizes the importance of diet, exercise, and mental wellness in tran…

1
449. Guided Meditation: A 10 Minute Meditation For A Summer Day 10:27

16d ago10:27

10:27

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting

1
Sitting Down with Dr. Dan (July 2024) 51:08

20d ago51:08

51:08

Listen to our new Sitting Down with Dr. Dan episode! On today’s episode, Dr. Dan and Parent Footprint audio engineer (and #GirlDad) Phil answer your new listener questions about Disability Pride Month, summer jobs, racism, and more. Every month Dr. Dan answers questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan episodes …

1
448. The Power of Prevention: Mike Huffstetler on Sunscreen and Skin Cancer Part One 25:04

21d ago25:04

25:04

This week, Doro and Tricia welcome Mike Huffstetler, CEO and founder of Bask Suncare, in the midst of soaring summer temperatures. Mike shares his journey from a career in politics to his battle with autoimmune disease and ADHD, and how it led him to start his own business. He emphasizes the importance of diet, exercise, and mental wellness in tran…

1
447. Guided Meditation: A 10 Minute Meditation For Aging Gracefully 10:40

1M ago10:40

10:40

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting

1
Eat & Flourish: How Food Supports Emotional Well-Being with Mary Beth Albright 1:01:52

2M ago1:01:52

1:01:52

Dr. Dan interviews award-winning journalist Mary Beth Albright, a food expert with a wide-ranging experience – from food attorney to finalist on Food Network Star, to award-winning food journalist to Iron Chef competitor. Mary Beth’s cumulative knowledge, and her science-based understanding of how what we consume affects our physical and emotional …

1
446. Rewild Yourself: How to Alchemize Your Connection to Nature with Holly Copeland, Pt. 2 25:34

1M ago25:34

25:34

Tricia and Doro welcome Holly Copeland, a health practitioner and the originator of the "rewilding" method for healing and reconnecting with nature. Holly shares her journey that led her from an early passion for nature to a fulfilling career as an environmentalist spanning two decades. Despite achieving her dream job, pressure from mounting burnou…

1
445. Guided Meditation: A 10 Minute Meditation For Letting Go 10:33

30d ago10:33

10:33

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting

1
And That’s Okay: I’m Wired Differently with Erin Geddes 1:05:56

2M ago1:05:56

1:05:56

Dr. Dan speaks to author Erin Geddes (who proudly looks at the world and life differently) about her mission is to support all kinds of families and all kinds of kids to celebrate viewing the world just a little bit differently. On this episode, Dr. Dan and Erin talk about her life story and her children’s book And That’s Okay: I’m Wired Differentl…

1
444. Rewild Yourself: How to Alchemize Your Connection to Nature with Holly Copeland, Pt. 1 25:06

2M ago25:06

25:06

Tricia and Doro welcome Holly Copeland, a health practitioner and the originator of the "rewilding" method for healing and reconnecting with nature. Holly shares her journey that led her from an early passion for nature to a fulfilling career as an environmentalist spanning two decades. Despite achieving her dream job, pressure from mounting burnou…

1
The Screentime Solution: Becoming a Tech-Intentional Family with Emily Cherkin 1:03:24

1M ago1:03:24

1:03:24

Dr. Dan interviews Emily Cherkin MEd. about her work with parents and schools about the tech-intentional approach to screen time. Dr. Dan and Emily discuss how Emily (known as The Screentime Consultant) empowers parents to understand and balance family screen time. As a mother of two and former teacher, Emily is intimately familiar with the dauntin…

1
443. Beyond Symptom Management: Precise Healthcare Strategies for Longevity with Dr. Matthew Dawson 38:28

2M ago38:28

38:28

Tricia chats with Dr. Matthew Dawson, CEO of Wild Health, and advocate for Precision Medicine. Dr. Dawson’s critique of conventional, generic approaches to healthcare resulted in his championing of personalized strategies based on individual biology that utilize deep biometric data, genetic sequencing, and wearable tech. He illustrates this approac…

1
BONUS EPISODE #36: Sitting Down with Dr. Dan – Listener Questions about parenting in the summer and Parent Footprint celebrates an anniversary 50:11

2M ago50:11

50:11

Our new Sitting Down with Dr. Dan bonus episode is here and so is the summer heat and humidity! Dr. Dan and podcast producer Laura Rossi discuss all things summer today - from routines, anxiety, parent guilt, parent burnout, swim safety and more. We also celebrate our 3rd anniversary with Exactly Right. Happy Anniversary Parent Footprint fam! Each …

1
Keep the Faith / a minisode with game designer Greg Loring-Albright 25:31

2M ago25:31

25:31

Greg Loring-Albright stops by to chat with Andrew about his soon to be published boardgame / storytelling game "Keep the Faith" a game telling about how religions evolve and change.Follow Greg at his website (https://www.gloringalbright.com/) and let us know what you think at colorcorrectionpodcast.com!…

1
Radical Resilience with Andy Garrett 1:03:41

2M ago1:03:41

1:03:41

Dr. Dan has a new conversation with our memorable and impactful guest Andy Garrett to further discuss his work about identity, uncertainty, and creating a plan to live life on purpose. On this new episode, Dr. Andy talks to Dr. Dan about his ongoing work as the world’s leading authority on Radical Resilience. Andy asks: why, if we have all the hall…

1
442. Fundamentals Of Modern Friendship: Insight From Anna Goldfarb 40:16

2M ago40:16

40:16

Doro sits down with Anna Goldfarb, a journalist, author, and motivational speaker, in this week's insightful episode centered on friendship. Anna shares her childhood experiences of navigating new environments and social structures, highlighting how they shaped her understanding of relationships. She details her journey with the concept of friendsh…

1
Lady to Lady: An Unfiltered Interview with Barbara, Brandie, and Tess 1:11:35

2M ago1:11:35

1:11:35

Happy Exactly Right Anniversary to Parent Footprint! Dr. Dan celebrates our show’s 3 year anniversary on this new episode with the 3 hosts of Exactly Right’s Lady to Lady podcast: Babs Gray, Brandie Posey, and Tess Barker. Today Dr. Dan continues Parent Footprint’s tradition of interviewing Exactly Right podcast hosts. Our three guests laugh, riff,…

1
441. Innovative Imaging: Prenuvo's Vision for Health with Andrew Lacy 34:02

2M ago34:02

34:02

Tricia hosts Andrew Lacy, CEO and founder of Prenuvo, a company specializing in MRI-based screening exams with a mission centered on providing peace of mind and early detection of cancer. Andrew, motivated by personal health concerns, discusses the benefits of Prenuvo's technological advancements, which aim to enhance scan speed and provide digesti…

1
440. Guided Meditation: 7 Minute Meditation for Stress Relief 7:33

2M ago7:33

7:33

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting

1
Becoming Brave Together with Jessica Patay 1:01:15

3M ago1:01:15

1:01:15

Dr. Dan interviews Jessica Patay, the Founder/Executive Director of We Are Brave Together (a supportive community for moms of children with disabilities), host of the podcast Brave Together with Jessica Patay, and author/editor of the new anthology Becoming Brave Together. Jessica Patay is mother to a 20-year-old son with Prader-Willi syndrome, a r…

1
439. Discussing a Balanced Microbiome with Dr. Patti Devers and Dr. Michael Chapman 42:43

3M ago42:43

42:43

Tricia and Doro welcome Dr. Patricia Devers, Chief Clinical Officer at Genova Diagnostics and Dr. Michael Chapman, naturopathic doctor at Genova Diagnostics. During this conversation, the doctors discuss their journey with Genova and their invaluable contributions to medical research. Dr. Devers, driven towards burn out with conventional medicine, …

1
438. Guided Meditation: 13 Minute Meditation to Navigate Painful Emotions 13:28

3M ago13:28

13:28

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting

1
Ep. 70 The Righteous Pursuit of Remaining in Relationship / Deconstruction and What it Costs 45:30

3M ago45:30

45:30

What's the price of deconstructing faith, and is it worth what it costs? We've been asking ourselves that lately and in this conversation we keep talking about it in the wake of our previous conversation with Mark Charles. We talk about building a faith that can withstand force, and how hard it is to do that.Let us know what you think on Instagram …

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Beth Albright Podcasts

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