Best Bitch Please Podcasts (2024)

1
Shoutout to Fandango! 1:32:38

9h ago1:32:38

1:32:38

This week I share stories of my past, some listener letters and more! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.com/add/solomonraymusic Write into the …

1
Pod Rewind: I Know What You Really Want 29:11

3h ago29:11

29:11

In Episode 106 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to help you solve the question you ask yourself over and over, "What do I really want?" The answer may surprise you. She'll talk you through letting go of "fire engine thinking", and teach you how to stick with yourself through change. Out with the old you, and …

1
One Baby Shower and a Few Spirals 1:32:56

1d ago1:32:56

1:32:56

This week I share all about my Baby Soirée and my fears of fatherhood. Plus, I share everything there is to know about ancestor veneration! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic …

1
Pod Rewind: People Pleasing Ain't Pleasin' You 33:18

3d ago33:18

33:18

In Episode 11 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is giving away the secret to letting go of decades-old anger and resentment. The joy and freedom you're looking for is on the other side of people pleasing. What's people pleasing, you ask? Not being true to yourself, and doing things others want to gain approval, acce…

1
If You’re a Céline Dion Fan... Don’t Listen! 2:27:54

9d ago2:27:54

2:27:54

This week we talk about the Céline Dion documentary. I spiral for a full 41 minutes with this weeks beef. Listener letters and more! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapCha…

1
Pod Rewind: How To Make Your Weight Loss Unstoppable 47:49

10d ago47:49

47:49

In Episode 104 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a juicy episode all about lasting weight loss. I mean, imagine it. You never worrying about weight loss again! Yep, that thang is way possible. Listeners will learn how on any given day, 45% of the world's population is on a diet--and how to never be on o…

1
Pod Rewind: Why Y'all Can't Sleep 36:47

17d ago36:47

36:47

In Episode 103 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing her shock at a recent Facebook post. In the post, woman after woman confessed to not being able to sleep well. Many of us don't know the impact that past trauma, spending too much time on our phones, not regularly exercising, and so much more affect your sh…

1
Pod Rewind: Maybe It's Time To Pull Back Your Energy 20:46

24d ago20:46

20:46

In Episode 102 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is letting you in on what your frustration might be trying to tell you. It's time to max out your "Me Time" with pulling back your energy. That means purposefully and temporarily not being available to support others. Trade in all of your "yeses" to others for deep in…

1
Cancel Everybody and Everything 1:07:35

30d ago1:07:35

1:07:35

For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.com/add/solomonraymusic Write into the show: ask@thesolomonraypodcast.com Shop: www.solraybeauty.com & www.ba…

1
I Don’t Know If You’re Ready To Hear This About Work 39:38

1M ago39:38

39:38

In Episode 101 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is here to finally get y’all some work bliss. Whether coworker drama is running amuck, you’re dreading Mondays, or feeling completely drained at the day’s end, this episode is for you. Let’s face it, the average person working a 40-hour week, is stacking up 2,080 work…

1
Get Anything Done By Version-ing Up 26:36

1M ago26:36

26:36

In Episode 100 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating what only 6.3% of podcasters do--her release of her 100th episode! Oh yeah, Coach Kim has a new book, audiobook, newsletter, membership, and so much more before 2024 is out! This podcast is brand spanking new, and ready to give away one of Coach Kim's b…

1
Pod Rewind: Y'all Don't Know How To Receive...Yet 38:19

2M ago38:19

38:19

In Episode 99 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know the your inability to receive--not just give, is making you not like your life. Enjoy this encore presentations of a few of her most-loved podcasts in her series, “Pod Rewind.” Since the 100th episode and the 2-year anniversary of the podcast is fast …

1
If You’re a Beyoncé Fan... Don’t Listen! (Part 2) 2:50:51

2M ago2:50:51

2:50:51

This week we discuss Apple Music’s 100 Best Albums. We have a listener letter. Discuss micropenises and more! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat…

1
Pod Rewind: Are You A Sexy Bitch? 25:03

2M ago25:03

25:03

In Episode 98 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to reclaim these two powerful words: midlife vanity. Sure we're always talking how important it is to focus on the inside, but it's okay to decide how your appearance makes you feel too. As a matter of fact, midlife is one of the first times that folks decide wha…

1
Champagne Bottles in the Coochie 2:17:00

2M ago2:17:00

2:17:00

This week it’s story time! I talk about going to TJ and also a very horrific story. TRIGGER WARNING: Death For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.co…

1
Pod Rewind: Everybody Talks About Everybody 21:09

2M ago21:09

21:09

In Episode 97 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with one of her most-talked about episodes. Coach Kim is giving encore presentations of a few of her most-loved podcasts in her series, “Pod Rewind.” Since the 100th episode and the 2-year anniversary of the podcast is fast approaching, it’s a great way for new…

1
Germs, Bacteria, Salmonella and E. Coli 1:36:15

2M ago1:36:15

1:36:15

For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.com/add/solomonraymusic Write into the show: ask@thesolomonraypodcast.com Shop: www.solraybeauty.com & www.ba…

1
Pod Rewind: Boundaries With Your Damn Self 29:09

2M ago29:09

29:09

In Episode 96 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is revisiting one of her favorite podcast episodes of all time!Kim has introduced her new series, “Pod Rewind,” where she’ll revisit some of her most popular episodes. Since the 100th episode and the 2-year anniversary of the podcast is fast approaching, it’s a great w…

1
What Ever Happened to the $5 Footlongs? 1:58:54

3M ago1:58:54

1:58:54

This week in therapy was rough. We’re 5 months pregnant! And… I’m spiraling about fast food. For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.com/add/solomonr…

1
Pod Rewind: A Year Later: I Got My Hope Back! Have You? 40:14

3M ago40:14

40:14

In Episode 95 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is giving you an encore presentation of her one-year anniversary podcast. Remember, Coach Kim is introducing her new series, “Pod Rewind,” where she’ll revisit some of her most popular episodes. Since the 100th episode and the 2-year anniversary of the podcast is fast …

1
Please Stop Being Bald 1:29:15

3M ago1:29:15

1:29:15

For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.com/add/solomonraymusic Write into the show: ask@thesolomonraypodcast.com Shop: www.solraybeauty.com & www.ba…

1
Pod Rewind: I Just Want My Hope Back 37:57

3M ago37:57

37:57

In Episode 94 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is taking you back to where it all started—Episode 1 of the podcast! Coach Kim is introducing a new series, “Pod Rewind,” where she’ll revisit some of her most popular episodes. Since the 100th episode and the 2-year anniversary of the podcast is fast approaching, it’s…

1
Steal My 5-4-3 Happiness Strategy To End Stress 35:51

3M ago35:51

35:51

In Episode 93 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is welcoming you back to her annual Birthday Edition! This time, Coach Kim’s giving you the gifts! She’s letting you steal her 5-4-3 Happiness Strategy. It’s where you recognize 5 things that are currently blessing you. Think easy pleasures like nature, loved ones, and…

1
The Savannah Chronicles (Part 1) 3:11:41

3M ago3:11:41

3:11:41

This week I share some of my wildest stories from 2007, we have a juicy listener letter and more! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.com/add/sol…

1
8 Ways I Lost My 65 lbs. Like A Man 27:58

3M ago27:58

27:58

In Episode 92 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington isn’t holding back—she's diving headfirst into controversial territory. Yep, she's tossing stereotypes into the mix, and telling women over 40, it’s time they lose weight like a man. Say what? Yeah, Coach Kim is looking back on her 65 lbs. weight loss, and telling you …

1
Me Defending Jennifer Lynn Affleck Lopez 2:00:53

4M ago2:00:53

2:00:53

This week we talk about the Jennifer Lopez backlash, listener letters and more! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.com/add/solomonraymusic Write…

1
Stop These 3 Lies From Ruining Your Life 42:14

4M ago42:14

42:14

In Episode 91 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a podcast mash-up to reveal the 3 ways you’ve been lied to about life–and what to do to fix it fast. In Episode 68, “Y’all Don’t Know How To Receive…Yet,” Coach Kim wants you to know the your inability to receive--not just give, is making you not like your…

1
You Are Lovable AF 28:52

4M ago28:52

28:52

In Episode 90 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is saying aloud what you should already know: You are lovable AF. The importance of knowing this truth can’t be understated. It’s the absolute path to peace with yourself, your life, and others. Want a superhero’s antidote to shame and lack of self worth? This episode …

1
Shoutout to Kate Middleton! 2:06:01

4M ago2:06:01

2:06:01

*Fixed the audio and added a previously unheard deleted segment* This week we talk about the documentary, “Quiet on the Set,” Kate Middleton and more! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solom…

1
Don't Change It, Choose It 32:59

4M ago32:59

32:59

In Episode 89 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington might say something that surprises you, “Don’t overwork to heal it, choose it.” That little change in language makes a huge difference in how you create the life you want. For so many people healing feels like a huge task that requires so much time. But choosing someth…

1
I’m in Therapy! Something YBCN... 1:31:40

4M ago1:31:40

1:31:40

This week I get a bit personal about what I'm working on in therapy. And we have some wild listener letters! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.…

1
Get Used To Feeling Good 32:05

4M ago32:05

32:05

In Episode 88 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is doing a mash-up of 3 podcast episodes to help you feel good now! In Episode 79, “What’s Your Yum Sum,” you’ll figure out your “Yum Sum” aka “Your Unicorn Magic. Your Yum Sum is who you are, and the thing about you that makes you irresistible and magnetic. It’s your …

1
Turn It On! 2:39:07

5M ago2:39:07

2:39:07

This week I talk about the drama behind Nicki Minaj’s tour and “stolen” choreography. And the joys of blaming the victims! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https:/…

1
10 Ways I Haven't Regained The 65 lbs. I Lost 21:48

5M ago21:48

21:48

In Episode 87 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is reminding you that you know how to lose weight–it’s keeping it off that you want to learn. Well, this episode is all about how to be in the 5% of people that keep their weight off for 3 years or more. Coach Kim is going to share her personal journey of keeping her w…

1
Plan A The Hell Outta Your Life Pt. 2 26:30

5M ago26:30

26:30

In Episode 86 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with the follow-up episode with absolutely actionable ways to live your best “Plan A Life.” Remember excitement, inspiration, and scaring the living poop outta yourself by entertaining your biggest dreams. Don’t forget, midlife is the perfect time to go direct …

1
Yolanda Saldívar, Kelly Rowland and Wendy Williams 2:06:43

5M ago2:06:43

2:06:43

This week I talk about Yolanda Saldivar and Wendy Williams. We also highlight some black queer musiciansfor Black History Month! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: h…

1
Plan A The Hell Outta Your Life Pt. 1 34:58

5M ago34:58

34:58

In Episode 85 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to throw out your Plan B. Say what? Yeah, some of y’all are Plan A Divas who just need to commit, and truly follow through on your dreams. How does this hardcore commitment mindset transform lives, you ask? Well, first we’ll discuss what your Plan A is. Think…

1
If You’re a Beyoncé Fan... Don’t Listen! 3:32:47

5M ago3:32:47

3:32:47

This week I talk about getting sober and giving up drinking for my baby, the Super Bowl and Beyonce being an egomaniac. We also highlight some black owned skincare brands for Black History Month! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonr…

1
Be In Your Main Character Energy 24:06

5M ago24:06

24:06

In Episode 84 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to know are you the main character or supporting actor of your life? There’s a huge difference, and it directly impacts your happiness! The supporting actress isn’t what the movie is about. They literally support the unfolding of the story of the main character. …

1
Not Too Much on Queen Celine 2:19:29

5M ago2:19:29

2:19:29

NOT TOO F*CKIN MUCH!!! This week Taylor Swift and the gays get dragged. And we continue to celebrate Black History Month with an honoree. For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic Sn…

1
Do You Tell Yourself You're Proud? 22:46

6M ago22:46

22:46

In Episode 83 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know your secret weapon to success isn’t just getting things done, but also celebrating yourself. Coach Kim shares the story of how a dear friend inspired her to adopt a “celebrate it all” motto to transform her life. Now, it’s an important tool she uses t…

1
I Am a Gay Black Trailblazer! 2:45:14

6M ago2:45:14

2:45:14

This week I share what it was like hearing my baby’s heartbeat. I have a lot of beef. And we celebrate Black History Month and why I need to be celebrated as a Black trailblazer! For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: h…

1
Make Pleasure A Habit 37:12

6M ago37:12

37:12

In Episode 82 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is asking you an ultra-important question, “How can you make pleasure a habit?” Not to be too dramatic, but it’s everything to do with living a life you’ll love. Since we’re gonna call it a habit, you gotta keep doing it until it sticks and is second nature! Let’s not …

1
Nicki Minaj Is Higher Than the Burj Khalifa 2:23:53

6M ago2:23:53

2:23:53

This week Onika Maraj is (allegedly) on a coke bender. And speaking of cocaine, we talk about the new Netflix series, “Griselda” staring Sofia Vergara and also the iTunes chart battle between Justin Timberlake and Britney Spears. For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitte…

1
How Do You Want To Feel? 25:02

6M ago25:02

25:02

In Episode 81 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is talking about her only New Year’s resolution. Stop asking people, “How they are?” Instead, she’ll be asking folks, “How they want to feel?” No more auto responses, but pausing to really ponder. This episode is all about knowing that it’s possible to choose your feel…

1
Everything I Have Beef With in 2024! 2:21:17

6M ago2:21:17

2:21:17

Girllllll..... going thru it. For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.com/add/solomonraymusic Write into the show: ask@thesolomonraypodcast.com Shop:…

1
Hey, Are You A Snackhead? 28:51

6M ago28:51

28:51

In Episode 80 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to answer an easy question that can absolutely get you the weight loss you want. Are you a snackhead? A what? Are you working out every day? Watching what you eat and how much? But still eating chips, cookies, candy, and ice cream a few times a day? Well, you…

1
Overworked, Underfed and Spiraling 3:03:51

6M ago3:03:51

3:03:51

This episode I explain my mini-hiatus. For all things Solomon Ray, https://linktr.ee/solomonraymusic Instagram: http://www.instagram.com/solomonraymusic Twitter: http://www.twitter.com/solomonraymusic TikTok: https://www.tiktok.com/@solomonraymusic SnapChat: https://www.snapchat.com/add/solomonraymusic Write into the show: ask@thesolomonraypodcast.…

1
What's Your Yum Sum? 23:44

6M ago23:44

23:44

In Episode 79 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to figure out your “Yum Sum” aka “Your Unicorn Magic.” Your what? Sounds a little naughty, huh? Your Yum Sum is who you are, and the thing about you that makes you irresistible and magnetic. It’s your personality, vibe, mystique. In midlife, it’s your way to …

1
A Light Touch In 2024 Will Change Your Life 30:01

7M ago30:01

30:01

In Episode 78 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to understand yourself more in 2024…but with a light touch! What does that mean? A light touch means we're getting things done, but also treating ourselves amazingly in the process. No burnout, no extreme measures, no prioritizing others over yourself allowed…

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Bitch Please Podcasts

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