Make Pleasure A Habit

Don't Lie To Your Life Coach

In Episode 82 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is asking you an ultra-important question, “How can you make pleasure a habit?” Not to be too dramatic, but it’s everything to do with living a life you’ll love. Since we’re gonna call it a habit, you gotta keep doing it until it sticks and is second nature! Let’s not just investigate what we’re doing, in terms of pleasure. We gotta look at the unhelpful ways we’re approaching our pleasure pursuit too. ‘Cause in midlife, pleasure isn’t just about food anymore, friends! First up, Coach Kim is gonna remind you of your true nature of peace, love, fun, pleasure with a little help from Miss Celie and Shug Avery from The Color Purple. Then, she’s gonna help you work on a definition of pleasure that really resonates for you. Finally, you get all the tips and tricks to name and claim your pleasure for good. Pleasure list, pleasure partner(s), pleasure routine, and so much more! Since we’re “reclaiming our time,” when it comes to all things that feel swell, you don’t have to go it alone. Our motto for 2024 is, a solution always exist–and you’re what that fabulous solution comes through. Pleasure ain’t a bad place to start!
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
You ready for an invite to Coach Kim's new weight loss Facebook group, or find out more about private life coaching: https://www.kimarrington.com/freeweightclass or https://www.kimarrington.com/
More on Ep. 39: Ask The Right People For Help: https://youtu.be/YNEWu5kLHjg?si=ZCOi7LlWnIm-CZRc

More on Ep. 29: C-Minus Sex For The Win: https://youtu.be/M_43AhxAn50?si=_2EYJmUuzHudDi3Q
More on Ep. 68: Y’all Don’t Know How To Receive Yet: https://youtu.be/WljOUDsBebU?si=fohZu_6RQJPG6MV5
More on Ep. 79: What's Your Yum Sum: https://youtu.be/-DqzTjWx94U?si=6rSe0gFJd3Rcwl5S
More on the book, Mama Gena's School of Womanly Arts: Using the Power of Pleasure to Have Your Way with the World (How to Use the Power of Pleasure), by Regena Thomashauer: https://a.co/d/bKrByfm