Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Kim Arrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Arrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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A Light Touch In 2024 Will Change Your Life
Manage episode 393357077 series 3370581
Content provided by Kim Arrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Arrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 78 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to understand yourself more in 2024…but with a light touch! What does that mean? A light touch means we're getting things done, but also treating ourselves amazingly in the process. No burnout, no extreme measures, no prioritizing others over yourself allowed! You enjoy your life more when you’re the biggest recipient of your attention. Cue pouring from a full cup instead of an empty one. Coach Kim is gonna talk with you about how to not “gut” your life with change, but to ease into the direction you want to go. You learn things that get in the way of your peace like trying to control the reactions of others, how talking to yourself like a 5 year old works, solving for Spicy 3 Issues, and so much more! Let’s be real, we’re all feeling that “New Year” energy. But talking about doing something, and getting things done with self kindness are two different things. This year, you’re gonna learn to execute your change…but with that light touch! Remember, you don’t have to do this on your own. A life coach can help you grow total tolerance, and life you want.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
You ready? Sign up for Coach Kim's Free 3-Day Weight Loss Challenge in 2024, or find out more about private life coaching: https://www.kimarrington.com/freeweightclass or https://www.kimarrington.com/
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 26: New Year, True You: Don’t Bring These 3 Sh*tty Things Into 2023: https://youtu.be/nx-CDXT6a8M?si=NZWOucHCKx1hzUAw
More on Ep. 68: Y’all Don’t Know How To Receive Yet: https://youtu.be/WljOUDsBebU?si=fohZu_6RQJPG6MV5
More on the book, “You 2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps,” by Price Pritchett: https://a.co/d/fTHr1tI
More on the book, “The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months,” by Brian Moran and Michael Lennington: https://a.co/d/5BpAzRF
107 episodes
Share
Manage episode 393357077 series 3370581
Content provided by Kim Arrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Arrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 78 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to understand yourself more in 2024…but with a light touch! What does that mean? A light touch means we're getting things done, but also treating ourselves amazingly in the process. No burnout, no extreme measures, no prioritizing others over yourself allowed! You enjoy your life more when you’re the biggest recipient of your attention. Cue pouring from a full cup instead of an empty one. Coach Kim is gonna talk with you about how to not “gut” your life with change, but to ease into the direction you want to go. You learn things that get in the way of your peace like trying to control the reactions of others, how talking to yourself like a 5 year old works, solving for Spicy 3 Issues, and so much more! Let’s be real, we’re all feeling that “New Year” energy. But talking about doing something, and getting things done with self kindness are two different things. This year, you’re gonna learn to execute your change…but with that light touch! Remember, you don’t have to do this on your own. A life coach can help you grow total tolerance, and life you want.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
You ready? Sign up for Coach Kim's Free 3-Day Weight Loss Challenge in 2024, or find out more about private life coaching: https://www.kimarrington.com/freeweightclass or https://www.kimarrington.com/
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 26: New Year, True You: Don’t Bring These 3 Sh*tty Things Into 2023: https://youtu.be/nx-CDXT6a8M?si=NZWOucHCKx1hzUAw
More on Ep. 68: Y’all Don’t Know How To Receive Yet: https://youtu.be/WljOUDsBebU?si=fohZu_6RQJPG6MV5
More on the book, “You 2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps,” by Price Pritchett: https://a.co/d/fTHr1tI
More on the book, “The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months,” by Brian Moran and Michael Lennington: https://a.co/d/5BpAzRF
107 episodes
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Similar to Don't Lie To Your Life Coach
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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continue reading
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
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