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The Unbelievable Podcast

Brian Frange & Phoebe Tyers

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Alien abductions! Strange monsters! Paranormal encounters! Fringe Science! Myths and legends! Comedians Brian Frange and Phoebe Tyers explore the strangest, weirdest, and most unusual stories in our universe as well as the people behind them.
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Enough-ism

Rev. Yugen Bond

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This minimalist wants more. Enough-ism is about having enough with what you have and where you are, right now. Featuring conversations on how meditation, mindfulness, and minimalism can improve the quality of our lives. Learn how simple lifestyle changes can drive huge personal transformations. And hear a variety of beautiful guided meditations to help you thrive mentally and spiritually. Host Rev. Yugen Bond is producer and host of Enough-ism and author of ”Enough-ism: This Minimalist Wants ...
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Today, we’re diving into a topic that’s both challenging and transformative. Our guest today is Dawn Albert, CEO and founder of Courage to Answer, a coaching business dedicated to helping white people build racial resilience so they can be true advocates for racial equity. She shares her views on understanding and unlearning the biases that shape p…
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Carmen Alvarez, Director of Strategic Programs at Massachusetts General Hospital, author of "The Happiness of Coaching", and co-author of the upcoming book, “Happiness by Choice”, shares her development of stress management and burnout prevention programs for healthcare staff, including a successful mindfulness training initiative with the Benson H…
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Transform how you look at every apple you bite into. Brian Frange, world-renowned apple expert, and founder of AppleRankings.com, a witty take on which apples kick butt and which should kick the bucket, explores the unexpected science of apple seeds, the art of apple cloning, and insider tips on choosing the best apples for every season. Brian shar…
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Pet loss grief. It's one of the greatest pains in the world. Kaleel Sakakeeny, ordained animal chaplain and credentialed pet loss and bereavement counselor, explores the depth of the animal companion-human bond, the complex and individualized nature of grief, and the importance of embracing and coping with tough emotions that will essentially alway…
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This unique, interactive guided meditation session, originally recorded for a live audience of community meditators convening from around the world on Meetup in November of 2023, is designed to guide you through a transformative meditation journey while engaging in journaling. As you listen, you'll be prompted to reflect and write, capturing your t…
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Come along on a transformative meditation experience. In this episode, we invite you to embark on a journey of self-discovery and empowerment. You'll be guided through various exercises, including focused breathing, gratitude practices, sensory awareness, and powerful visualizations. This session is designed to help you break through mental limitat…
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Being vegan is about abundance, simplicity, and adopting a new mindset. Whether you are of know a vegan, are trying to figure out what to cook for a vegan in your family or social circle, or are thinking about eating more plant-based, here are my musings on what it means to be a vegan and why it's a truly beautiful and joyous lifestyle. Learn three…
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Artificial intelligence in action is still in its infancy. When AI seems real, human, and like someone you'd trust, it's a perplexing reaction. You can tell that Alexa or Siri is a bot, for instance, but what if you couldn't actually tell an AI-generated podcast from one that was entirely human-created? This podcast--created by podcast producer Rev…
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Dive deep into a transformative meditation experience that takes you on a journey of self-discovery and self-love. Through immersive visualizations, powerful affirmations, and reflective exercises, this 52-minute podcast aims to reconnect you with your inner self, teaching you to practice kindness, forgiveness, and gratitude. Whether you're standin…
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Phyllis Leavitt, MA, a seasoned psychotherapist with 34+ years of experience and author of “America in Therapy”, is back to teach about two simple yet profound journaling techniques that can improve the greater quality of your life. | ABOUT THE PODCAST: This minimalist wants more. Enough-ism is about having enough, already. The world is experiencin…
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The healing process involves unearthing both negative experiences that lead to poor coping mechanisms and positive strengths within us. Phyllis Leavitt, MA, a seasoned psychotherapist with 34+ years of experience and author of “America in Therapy”, shares insights on effective therapy and the importance of exploring our past to understand our prese…
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Peter Vox, a retired school teacher and professional musician from New York, long battled anxiety and depression. From inside the four walls of one of five different psych wards, he wrote the book "The Psych Ward Notes: Surviving Anxiety & Depression," which chronicles his mental health journey and recovery, which he says is always an ongoing journ…
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Learn techniques to meditate and what it really means to "quiet your mind." This show talks about how focusing on your breath, practicing gratitude, setting personalized intentions, placing attention on your Third Eye, and focusing on physical and sensory sensations during a meditation session can help ground you mentally. The benefits of meditatio…
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In this half-hour guided visualization, you'll learn how to love where you are right now, no matter your circumstances. Tap into your inner peace, find your joy again, and leave with a deep appreciation for all you've been through and all the potential you have yet to unlock in this world.ABOUT THE PODCAST: This minimalist wants more. Enough-ism is…
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Journaling is a beautiful way to practice mindfulness. Learn how journaling can help you to pay attention to your thoughts and feelings, give your thoughts a voice and begin to understand them better, set goals and intentions, focus on the positive, and connect with yourself more deeply.ABOUT THE PODCAST: This minimalist wants more. Enough-ism is a…
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In this episode, we'll discuss the basics of minimalism and how you can get started on your journey to a simpler life. We'll cover topics such as: How to declutter your home | Where journaling comes into play | How to access which areas of your life need improvement | How to build more quality relationships, even with relationships you can't necess…
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Hear a snippet of episode 22 where a minimalist and van lifer who grew up in a hoarder's home describes his ongoing journey with materialism, mindfulness, and movement. Clear your space, clear your mind. The “aftermath” of decluttering doesn’t get talked about often. Until now. Through minimalism, Mind-Body-Mastery mentor, Dane Dormio, has discover…
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Feeling stressed? I've got you. This 11-minute guided meditation will help you find calmness, centeredness, and newfound perspective about a particular issue or challenge you're facing. Listen to it anytime you need to feel less lonely and express deeper self-care and self-love toward yourself. ABOUT THE PODCAST: This minimalist wants more. Enough-…
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Clear your space, clear your mind. The “aftermath” of decluttering doesn’t get talked about often. Until now. Through minimalism, Mind-Body-Mastery mentor, Dane Dormio, has discovered fulfilling your true needs means going back to basics. Dormio, who has a bachelor's degree in math and physics, a black belt in Kung Fu San Soo, and a Master's Certif…
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Resilience? It’s something you can learn. Character coach Emmanuel Noble Enime's mission is to help people stay strong, stable, and hopeful - even in the darkest of times. Through mindfulness and intentional character development, Emmanuel teaches people how to defend their joy and succeed in this game we call life. In this episode, Emmanuel talks …
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This short guided meditation will help you feel more hopeful when times are hard. It's meant to increase your sense of inner, versus external awareness by focusing on what you can control, like kindness to others and gratitude for yourself. | ABOUT THE SHOW: This minimalist wants more. Enough-ism is about having enough, already. The world is experi…
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Ayurveda (which translates to "knowledge of life") is a 3,000-year-old natural alternative medicine system with roots in India. It's something that deeply interests Sharon Niemi, who has dedicated her life to helping people find health solutions that stick. Sharon shares what she's learned along her nearly seven-decade-long journey to achieve optim…
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This short guided meditation will help you recognize your full potential, encourage you to ask yourself what you really want to achieve in life, and empower you to become more mindful throughout your daily life.ABOUT THE SHOW: This minimalist wants more. Enough-ism is about having enough, already. The world is experiencing an awakening. This podcas…
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Spiritual entrepreneur Keira Poulsen's pretty gnarly resume includes owning Freedom House Publishing Co., creating The Awaken Program Mastermind, hosting The Awaken Podcast, and writing the book “Rise Up and Awaken to the Joy of Being Human”. Keira sat down on the Enough-ism Podcast to talk about her life’s mission: to wake women up to their greatn…
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During the pandemic, Mike Vardal, who works in computers and lives in Connecticut with his wife and four kids, was feeling pent up creatively. Mike was in need of some laughter. So, in April of 2020, he created the comedy show Vardalia Onions and a series called "Dogs of Town Hall" on YouTube. Here, he writes and films video skits with his family. …
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Want to win the lottery? It may not matter how many tickets you buy. The winning numbers may be rigged, determined outright before any drawing even takes place. But that’s not the important part. What is? Winning lottery numbers may provide clues about catastrophic events and deadly tragedies to come. Harold Rosen, author of “Lottery Corruption, U.…
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You're an architect of thought. Yes, you. (We latch onto several thousand thoughts a day, after all.) Usually, these thoughts are ones we've just got on repeat. Laura Ballet, a mind/body development instructor, life empowerment coach, and author/podcast host of "The Science of Empowerment", has a pretty cool formula she's used for over a decade on …
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"The ego can motivate you and propel you toward achieving objectives, but it can also be bad in that it can make you feel like I want to be a celebrity Instagram influencer.” David Somerfleck, digital marketing expert from DMS.Blue and fellow podcaster, is here to talk about the intersection of mindfulness and corporate. We also chat on how most bu…
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"Change doesn't happen from leaders or the people with the most followers. It's sometimes the people with the most anonymity who create the most change." -- Jonathan Rivera, a minimalist and conversational activist.Jonathan uses a technique called “extreme listening”. Here, he engages openly with people he disagrees with to find commonality. Jonath…
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"I believe that the world would be greatly enriched if people more often allowed themselves to step into their authenticity. The real you, the one you are comfortable being when you feel inspired, is the one that the world needs to see." So says empath and life coach, Julian Richard. Julian, who started meditating when he was 16, is here to discuss…
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Our thoughts become things, so be careful to pick the good ones. So says former fashion executive and Louboutin alumni turned meditation teacher, Anne V. Mühlethaler, who's here to talk about the intersection of entrepreneurship and mindfulness. We also discuss loving-kindness ("metta") meditation, the importance of developing mindfulness habits, …
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Dr. Grace Hameister, host of the Uncommon Medicine podcast, is here to talk about the pretty fascinating science behind binaural beats, the frequencies around earthing or grounding, why walking on the beach cures jet lag, and more. We also discuss the collective state of consciousness society is entering amidst the pandemic and how perceptions of "…
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This 10-minute guided meditation and ASMR experience will help quiet your mind and transition you into a restful sleep. It will also help you release negative thoughts, combat insomnia, and bring more positive, healing energy into your life. This podcast uses soft sounds and positive affirmations to help relieve stress and anxiety.---This minimalis…
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As a minimalist, I'm not "supposed" to buy things on Black Friday. But I did. Here's why the line between minimalism and consumerism is allowed to blur, and why mindful consumerism isn't always one-size-fits-all.---This minimalist wants more. #Enoughism is about having enough, already. The world is experiencing an awakening. This podcast about mind…
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This is a short guided #meditation and ASMR experience for stress management. Take a long walk on the beach, meet your spirit guide, and mingle with the stars and galaxies. All in 15 minutes. This podcast episode will renew your soul. It aims to help you deal with pain, anxiety, trauma, daily stress, ongoing emotional fatigue, and negative self-tal…
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Dr. Gail Gazelle, author of "Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges," is a fascinating triple threat: Harvard Medical School professor, former hospice physician, and certified mindfulness teacher. I interviewed Gail to dig into one burning question I – and just maybe everyone reading these very …
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Learn about how many people, including those who aren’t minimalists by any stretch of the imagination, are experiencing their first foray into minimalism during the pandemic's new forced slowing down of society, and why I don't regret being a minimalist during COVID-19. --- This minimalist wants more. Enough-ism is about having enough, already. The…
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Learn about someone who happily owns only 11 items, one Buddhist monk who was too busy meditating in isolation to realize the coronavirus had spread across the world, Eckhart Tolle’s views on the art of stillness, how to train your mind to meditate, and how to get yourself into a creative flow state.---This minimalist wants more. #Enoughism is abou…
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Why minimalism is a forever process, what building a capsule wardrobe really means, and why Marie Kondo’s famous question, “Does this spark joy?” is only the beginning.---This minimalist wants more. #Enoughism is about having enough, already. The world is experiencing an awakening. This is your modern mindfulness toolkit about keeping your spirit r…
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This is it! The official 2018 Tournament of Aliens where 64 teams of alien races / cryptids / and paranormal beings battle to the death for the right to be labelled CHAMPION OF THE UNIVERSE. This is the first round where we reveal the results of the bottom right bracket.By The Unbelievable Podcast
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