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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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CHES® Prep Podcast

Bree Hemingway, PhD, MPH, CHES

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The CHES® Prep Podcast was created for people preparing for the Certified Health Education Specialist Exam AKA the CHES® exam and to grow your public health career with ease. We know that the CHES® exam is not the only thing going in your life so we get straight to the point with actionable steps and trusted resources. Host Bree Hemingway, PhD, MPH, CHES has been in the public health space for over a decade, taught public health courses at various universities and mentored many public health ...
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The Lifestyle Tune-Up

Elisabeth Plotner, MD, CHES

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Welcome to The Lifestyle Tune-Up! This is a podcast for high achieving women to help you grow and maintain the energy and confidence you need to build a life full of meaning and purpose. We will be using all of the tools at our disposal including nutrition, lifestyle, mindset, organizational tips and tricks, and much much more. Our first series is On Burnout. In this series, we take a deep dive into burnout prevention, mitigation, and recovery. We will discuss actionable ways to reclaim your ...
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Jacked Kirby

Cultural Compulsive Disorder

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Join Jack Kirby fans Mike D & Tommy Lombardozzi as they invite weekly guests to discuss and explore the work and contributions of the comic book industry's greatest creator, with lots of laughs along the way! All hail the King of Comics!
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Keeping Up with Public Health

Western Region Public Health

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Tune in to conversations with professionals working across sectors for health promotion. From the role of art in building resilience to decreasing the digital divide, we will learn about practical approaches for working across sectors to achieve health equity. If you are a CHES, visit https://moodle.publichealth.arizona.edu/ to receive CECH credits for listening.
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Plus 7 Intelligence | How Games Impact People

+7 Intelligence | Ches Hall | Gaming Enthusiast

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What happens when an entire generation of gamers enter the workforce, academia, and government? The world is undergoing an experiment. The implications are growing steadily and invisibly. +7 Intelligence is here to shed light on how the virtual and real worlds collide.
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Bloomington Stories

Josh Bennett and Chris Kupersmith

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Home of Indiana University, rock quarries, corn fields, enchanted woods, and Injury lawyer Ken Nunn. Bloomington is a town that has its own term for its ability to lure one-time residents back: the bloomerang. There is something weirdly magical going on here and College town nobuddies, Josh Bennett and Chris Kupersmith, are going to get to the bottom of this place by listening to stories and riding every possible tangent along the way.
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Fortress of CEDITUDE

Fortress of CEDITUDE

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The Official Soundcloud of CEDBEAST! Representing Marysville by way of San Francisco, CEDBEAST is an unapologetic California native with attitude. Idolizing the likes of Ice Cube, 50 Cent, Eminem, & Machine Gun Kelly, CEDBEAST released his debut album with 2020's "A Laptop & A Microphone" exclusively through soundcloud.com/cedbeast. Since then CEDBEAST has gone on to release 4 albums under the 223 Entertainment banner with features from Xzibit, Kurupt, Rittz, Krizz Kaliko, Stevie Stone, Yukm ...
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Adulting with Horses

Adulting with Horses

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Welcome to Adulting with Horses, the podcast for weird horse girls and the only place to be if you can’t be at the barn! This pop culture podcast is for adult equestrians who like to pretend they have other interests besides horses and enjoy a good laugh. Join co-hosts and authors Heather Wallace and Natalie Keller Reinert as they have a great time talking about all things popular in the horse world. Let’s get a little weird. Listen on all major podcasts platforms, including Equine Network, ...
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Derher for Kids

A Chassidisher Derher

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Welcome to Derher for Kids! Sit back and relax as we experience life with the Rebbe in 770, stories of Chassidim, and see how the Rebbe continues to find a way to connect to us and help every yid.
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Live from the Kollel Horaah Maasis: Start your day with a boost of Chassidus: A captivating shiur by Rabbi Simon Jacobson on the fundamentals of Chassidus and its relevance to our lives. Delve into the deepest ideas of Chassidus explained in the clearest and most personal terms.
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Preventive Pros

Keck School of Medicine of USC, Department of Population and Public Health Sciences

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This podcast is brought to you by the Department of Population and Public Health Sciences at Keck School of Medicine of USC. Join us as we dive into the population and public health topics involved in our research and initiatives. Meet our researchers and learn first-hand what they are up to in the field, why this work is so important, and what the future may hold.
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Got It From My Mama is the hit new Bravo Reality show… although Andy Cohen hasn’t picked it up yet, so for now it’ll just be a weekly podcast with hosts Tori Piskin (MTV’s Wild ’N Out, Refinery29, Bustle) and her mom Lulu Piskin, a professional fitness instructor. As a listener, you will feel like you are part of their relatable yet dysfunctional family. Think of them like the New York City Jewish version of the Kardashians. You will hear about their lives in NYC, from Lulu‘s aloof behavior ...
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This week, CHARLES GOWER (aka Chaz aka Chuck- so many names!) joins us to discuss the controversy and crimes featured in his new book ‘Stan Lee Lied: Your Handy Guide to Every Lie in The Origins of Marvel Comics’… oh boy! The book is available everywhere right now, but the conversation only takes place RIGHT HERE! Listen & learn, true believers! Yo…
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We highly recommend that you go back and listen to our episode “Hello, Hello, Hello Jon Wurster” if you have not already. Jon Wurster is the drummer for The Mountain Goats and Bob Mould. He was the drummer for Superchunk for over three decades. He is also a comedy writer and performer, known best for his hilarious characters in The Best Show, inclu…
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Listen to the podcast episode (audio only) Irina’s struggle with insomnia began when she experienced a night of no sleep. This created fear and confusion and Irina worried that something serious was going on — that something might be broken in her brain. The more she tried to make sleep happen, the more pressure she put on herself to make sleep hap…
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We wrap up our annual month of spooky JackedTober episodes with a trio of tales meant to coincide (kinda) with the three stories featured in the classic 1975 made-for-TV movie Trilogy Of Terror! ‘Detour Lorelei on Highway 52’ from Black Magic issue 18, ‘Voodoo on 10th Avenue’ from Black Magic issue 4, and finally ‘I Learned The Monstrous Secret of …
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Etrigan gets a devilish doppelgänger, Klarion the witchboy is pulling the strings, Gargora needs a new head, and we sit down with storyboard artist, writer, and lover of the macabre CHRIS ANDERSON to discuss issues 14 & 15 of Jack Kirby’s DC Comic The Demon! Plus we get to hear about some of the cool shit Chris is working on! Fun stuff! You can fol…
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Back for their annual JackedTober visit, our friends Alil Kunica and Steve Carleton (co-hosts of The Geekz Podcast- check ‘em out!) join us to discuss the story “The Genie With The Light Brown Hair” from Journey Into Mystery issue 76 (Marvel Comics, November 1961). We also get into some scary movie talk, particularly movies about evil djinns, and t…
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Returning to the program, Hollywood special effects veteran, comic book fan, and all around cool dude BART MIXON brings with him a twisted tale of the macabre for us to discuss; Joe Simon & Jack Kirby’s story ‘The Greatest Horror Of Them All’, from Black Magic issue 29 (April, 1954). Plus we talk about some movies Bart has worked on (of which there…
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We're back! You might have noticed we took a small hiatus due to big life changes. Did you miss us? We missed you! On this episode of Adulting with Horses podcast, Natalie Keller Reinert and Heather Wallace catch up on the last six weeks (Heather drops a big reveal), talk bad book reviews, and Hurricane Helene's aftermath and recognizing mules and …
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We start our annual month of spooky-centric Kirby stuff, JackedTober, with a really wacky “space vampire” story from Marvel Comics’ Captain America annual 3 (1976). Join us as we sink our teeth into ‘The Thing From The Black Hole Star’! Bust out your pumpkin stout, sit back, and enjoy! To listen to Jacked Kirby everywhere, and to follow our social …
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We spent September putting our lives on the line, hunting for ghosts. We made Instagram posts. We texted people. We stopped people in hallways at work. We even slid into DMs. We almost went to a haunted train tunnel. We did this all for you. And now, safe and sound from the netherworld, we’re delivering four ghost stories right into your earholes. …
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Listen to the podcast episode (audio only) Dulce’s insomnia began when she left Mexico to study abroad in Canada. The stress of midterms and the change of climate led to sleep disruption. However, even after returning home, sleep continued to create a struggle and insomnia became a part of her life. Even when she felt sleepy, Dulce struggled to res…
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Right on the release of his ‘Asgardians: Thor’ graphic novel , our buddy George O’Connor is back with us to discuss the issue of Marvel Comics’ Thor (issue 171, 1969) that made him “get” Thor… then love him forever! Plus, the Wrecker! Always a fun time with Gorgeous George on the show! Check out what George has going on by visiting his website: www…
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Joe Simon and Jack Kirby team up one last time at DC Comics, revisiting and revamping the Sandman (a character they worked on in the ‘40s) for the ‘70s… and we discuss the debut issue from January of 1974. You can find links to listen to the show on several podcast platforms as well as links to follow our social media pages, AND a link to buy a Jac…
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In this episode of the CHES Prep Podcast, host Bree Hemingway sits down with two luminaries in the field of public health: Dr. Lawrence Green and Dr. Judith Ottoson. Together, they delve deep into the intricacies of the PRECEDE-PROCEED model for health program planning, implementation, and evaluation. Their combined expertise spans decades of resea…
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Today, we’re sharing part 2 of our insightful discussion with Dr. Cindy Delgado, an experienced public health professional with an extensive background in health education. In this continuation, we explore deep and practical advice on the assessment area of responsibility for the Certified Health Education Specialist (CHES) exam. Dr. Delgado’s expe…
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In this episode, Bree and Dr. Delgado explore the critical components of planning and assessment necessary for public health programming. They review different phases of needs assessments and capacity building while emphasizing the importance of addressing social determinants of health. Table of Contents Introduction to Planning and Assessment Form…
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Today’s episode breaks down the concept and utility of Gantt charts, emphasizing their importance in public health project management. The Gantt Chart Explainer walks us through the components, benefits, and flexibility of Gantt charts, and uses a hypothetical public health program example to illustrate how you can effectively plan, track, and adju…
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The Importance of Scope of Work (SOW) in Public Health Planning and Implementation In this episode, Bree Hemingway covers the various aspects and significance of a Scope of Work (SOW) in public health projects. She emphasizes the need for clarity, accountability, and resource efficiency that SOW brings to the table, ensuring that public health prog…
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In this episode, Bree explains the importance of distinguishing between primary and secondary data, detailing how each is collected and used in public health assessments. She also discusses the advantages and limitations of both types of data and their relevance to the CHES exam. By the end of the episode, you'll have a clearer understanding of how…
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Do you have a ghost story? Do you have a haunted bicyle? Is there a lil witch in your closet? Want to share your spooky story on the podcast? Just record it on your most cherished recording device and email the file to us at bloomingtonstoriespod@gmail.com mmmmkay? Thank you to our sponsors, Gretchen and Ruth Nall and Bloomington Rentals and Realty…
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Mike D. & Tommy are hanging out with a bunch of teens, going back to school and way back to 1971 with the Forever People! We discuss Jack Kirby’s first true Fourth World title’s first issue, in the Jacked Kirby style you know and love! What did we think? Listen and find out! You can find links to listen to the show on several podcast platforms as w…
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Dian Krumlauf is our eldest interviewee to date, but don’t get all ageist on us, ya bitches. By the time you finish listening to this one, you’re gonna wish you were as badass as this Bloomington hippie who we got to sit down with at a nursing home two days before she moved to Fort Wayne to be closer to her family. Not only did she share her circui…
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Listen to the podcast episode (audio only) Neseret’s experience with insomnia began when she tried tapering off an antidepressant she had been taking for 13 years. Every time she tried to get off the medication she found herself unable to sleep. Although a move from shift work to regular daytime hours and being more active during the day helped to …
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Our buddy HO CHE ANDERSON is BACK on the show, this time to discuss his current project ‘The Most Embarrassing Things I’ve Ever Done: Drawings 1986-1991’… a collection of his teenage art in book form from Black Eye Books! Plus the comics that have influenced him over the years, movies, Plus the comics that have influenced him over the years, movies…
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This week it’s out Summer Special, wherein the fellas decide to risk it all by going swimming right after lunch… that is to say, jumping in with no topic, no theme, and no floatation device! Will they swim like gold medal Olympians and deliver a fun-filled episode you’ll remember forever… or will they be brought under by a Great White, forcing you …
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On this episode of the Adulting with Horses podcast, Heather and Natalie discuss judging and how they can help Olympians from the comfort of their homes; whether Snoop Dogg replace Glenn Hebert as America's Favorite Horse Husband; and a game of "Screw, Marry, Kill" with equestrian thirst traps on social media. New book release! Grab your copy of Be…
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An ape army is in pursuit of Kamandi… and they all encounter gopher people, a giant worm, robo-gangsters, and more craziness en route to Chicago in Kamandi, The Last Boy On Earth issues 17-20! Kirby creates some wacky scenarios for our boy, and we’re along for the ride… so join us! If you like the show, spread the word! Tag a friend, share a flyer,…
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No, it’s not an episode about Tommy & Mike D., it’s an episode about the team of WW2 soldiers featured in the DC Comics series Our Fighting Forces that Jack Kirby took over for a stint, starting with the issue we’ll be discussing (151) here! Kirby excelled at war comics… so what did we think of THIS one, technically his last foray into the genre? L…
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On this episode of the Adulting with Horses podcast, Heather and Natalie are renamed by AI as Stormy and Sweaty for this August episode. The ladies chat and Natalie FINALLY shares her big news publicly. Make sure to wait to the end as well they discuss the three MUST-DOES for any performance horse whether you are competing at HITS, the Olympics, or…
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On Josh’s 50th birthday, BadkneesTs’ Jim Beck hosted a grand reopening for his new location on West Kirkwood across from Rose Hill Cemetery, forever home of Hoagy Carmichael and so many other seminal Bloomington humans. (In fact, just the other day, Chris’s son pointed out how many Hinkle headstones there are. If you eat burgers and haven’t had a H…
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Listen to the podcast episode (audio only) When Bryan got sick he experienced an entire night of no sleep for the first time in his life. He didn’t sleep the next night, either. When his sleep didn’t get back on track, Bryan started to believe that he had lost the ability to sleep and that belief generated a lot of anxiety. As sleep consumed more a…
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This week, ANDREW POST & DAVE WEXLER join us to discuss their new art project ‘zine ‘The Many Faces Of Jack Kirby’! What inspired them to make it? What’s their relationship with Kirby’s work? What do his art and creations mean to them? Listen and find out!!! You can contact Dave through his Instagram page (@west_coast_davengers) to get the ‘zine! P…
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On this sponsored episode of the Adulting with Horses podcast, Heather and Natalie speak with CEO and Chief Nutritionist Scott Scott Cieslar, MSc. of Mad Barn. This company sells products but first and foremost is dedicated to educating horse owners and advancing the field of equine nutrition. Nutrition is the cornerstone to equine health, well-bei…
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Pop-collage artist Jerry Nelson aka JCrash is back on the show, this time to dive into Marvel’s Tales To Astonish story “When The Space Beasts Attack!” (Issue 29, December 1961)… plus we’ll talk about our favorite alien invasion flicks and Jerry’s new ‘zine! It’s some out of this world fun! You can follow JCrash on Instagram: @jcrashart And you can…
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In this episode, your host Bree Hemingway dives into the diverse career opportunities available for Certified Health Education Specialists (CHES®). Whether you're embarking on your career journey or considering a transition, this episode provides a comprehensive overview of potential paths for CHES® professionals. We'll recap the essential roles of…
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On this episode of the Adulting with Horses podcast, we're celebrating 50th episodes! This is a huge accomplishment for podcasters and we're proud to be with you on the journey. In honor of this event, we hosted a LIVESTREAM in our private Facebook Clubhouse and welcome an auditor, Erin King, to join us for the first time. There were some technical…
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To celebrate July 4th here in the good ol’ US of A, Mike D. & Tommy are joined by their good friend (and friend to the show) JOEY ARMAO! Yes, the Clitigator returns so we can discuss the very first appearance of Joe Simon & Jack Kirby’s BOY COMMANDOS, wayyyy back in DC’s Detective Comics issue 64 (June 1942). A product of the American Patriotism su…
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Are you preparing for the Certified Health Education Specialist (CHES) exam, or perhaps curious about the application process? Dive into our latest episode where we unravel the details to set you up for success. Tune in as Bree Hemingway, your guide through the CHES certification journey, shares invaluable insights into the CHES exam application pr…
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Joel Washington is one of those superheroes of Bloomington who walks among us like he’s no big deal. His artistry is his superpower. In fact, for his decades of making colorful–sometimes almost psychedelic–pop art, he received the City of Bloomington Living Legend Award in 2021. We also found out that he’s not too shabby on a skateboard either, and…
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Listen to the podcast episode (audio only) Emily’s insomnia struggle began around four months after the birth of her baby. Even though her daughter was sleeping well, Emily was finding it really difficult to fall asleep. She started to get nervous and anxious as her level of exhaustion intensified. When the medication prescribed by her doctor didn’…
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On this episode of the Adulting with Horses podcast, join us for a very special highlight- our 50th episode! Today, Heather and Natalie talk about a topic very dear to their hearts, how to convince themselves to ride when it's hot in order to prepare for fall horse shows. Then, adulting sometimes means you or your horse is on a break at any given t…
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This week we check out Jack Kirby’s first comic work with DC after leaving Marvel, Superman’s Pal Jimmy Olsen issue 133 (October 1970)… with special guest BRIAN KLIEN of The Source Pages Podcast! It’s some wacky stuff, and Kirby’s introduction to what would become his “Fourth World”, so what did we think? Listen and find out! You can follow Brian a…
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