How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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Explore the intricacies of personal embodiment practices, delving into the inner workings of the body through InterPlay and other somatic practices. Join engaging conversations that unravel the secrets of self-understanding and learn about the tools that foster a sense of belonging. Connect with community leaders who impart the transformative power of play, shaping a space where the joy of communal interaction takes center stage. Tune in to these dynamic discussions, where the exploration of ...
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Transform Your Trauma to Purpose, Power and Prosperity - Emotional / Mental Wellness - with expert guest Dr. Christina Fontana - Ep 168
52:47
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Join Shannon and Christine for a chat about Emotional and Mental Wellness with expert guest Christina Fontana. Dr. Christina Fontana is a pharmacist, holistic healer, award-winning rapid transformation business coach, speaker, and 5-time author. WCW Ep. 168 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://w…
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Redefining Success: What Does It Mean to Live a Fulfilling Life - Spiritual Wellness - with expert guest Jacquelynn Cotten - Ep 167
1:09:36
1:09:36
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Join Shannon & Christine as they talk about Spiritual Wellness and chat with expert guest Jacquelynn Cotten about Redefining Success and living a fulfilling life! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at ww…
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Good Grief and Finances - Financial Wellness - with expert guest Cindy Burns - Ep 166
1:02:37
1:02:37
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Join us and expert guest, Cindy Burns, as we discuss #financialwellness and ways to use grief in a good way during difficult times in Episode 166 of Women Connected in Wisdom! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo g…
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From Burnout to Alignment with Human Design - Occupational Wellness - with expert guest Jenn Greiner - Ep 165
1:02:15
1:02:15
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Join us for Episode 165 of Women Connected in Wisdom with expert guest, Jenn Greiner, as we dive into how to go from burnout to alignment with human design in this #OccupationalWellness conversation! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by …
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Creating a Thriving Environment Using Collaboration and Unity - Environmental Wellness - with expert guest Kathy Baldwin - Ep 164
1:24:40
1:24:40
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Join Women Connected in Wisdom with guest expert Kathy Baldwin and guest co-host Courtney Dorsey! Kathy Baldwin shares her unique approach to energy healing and her profound understanding of the holistic impact of burnout. In this episode, we delve into the topic of Environmental Wellness! Join us in community: Women Connected in Wisdom Community L…
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8 Dimensions of Wellness - Season 19 Recap - Ep 163
53:05
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Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Wrap up Season 19! Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by taking your Glo Quiz at www.shealoglo.com …
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Nourish Your Dog & Yourself, Mind, Body & Soul - Environmental Wellness - with expert guest Dr. Alexia Mellor - Ep 162
1:08:14
1:08:14
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Join us for Episode 162 of Women Connected in Wisdom with expert guest, Dr. Alexia Mellor, as we talk about Environmental Wellness and how your dog, as a meaningful companion, can help you maintain and even add to your wellness! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.…
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Podcast Strategy with Heart - Occupational Wellness - with expert guest Aeoliana Elliott - Ep 161
1:01:12
1:01:12
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Join Shannon and Christine for a chat about Occupational Wellness with guest expert Aeoliana Elliott for episode 161 of Women Connected in Wisdom. We are chatting about Podcast Strategy with Heart. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by jo…
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The Art of Ensoulment and InterPlaying with The Hidden Monastery and Cynthia Winton-Henry
41:48
41:48
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Show Notes Musician credits: Our theme song is “Echo Lady Who” by Eric Chappelle. Find more of his music on Bandcamp and Youtube. Andrew Harvey InterPlay in Education Hagitude by Sharon Blackie http://www.cynthiawinton-henry.com The Art of Ensoulment - The Hidden Monastery The Dancing CenterBy Tere Zorich and Christine Gautreaux
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Wealth and Wisdom Finances - Financial Wellness - Ep 160
52:54
52:54
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Join Shannon and Christine for a chat about Financial Wellness for episode 160 of Women Connected in Wisdom. We’ll be chatting about Wealth and Wisdom with Finance. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at …
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Creative Higher Energetic Resonance - Spiritual Wellness - with expert guest Carol Mae Whittick - Ep 159
1:11:20
1:11:20
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Join Shannon and Christine for a chat about Spiritual Wellness with guest expert Carol Mae Whittick for episode 159 of Women Connected in Wisdom. Today's conversation is about Creative Higher Energetic Resonance. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from he…
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At the Intersection of Dance and Climate Justice with Sophie Spiral
1:07:48
1:07:48
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Eco-dance practitioner Sophie Spiral joins host Tere Zorich to talk about embodying climate justice & their own spiraling path that led them to an eco-dance practice that centers decolonial action & building relationships with our plant allies. Sophie Spiral Schultze-Allen (they/she) is a dancer, dance researcher, InterPlay facilitator, and dance s…
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Freedom to Swim with Calm Confidence - Emotional/Mental Wellness - with expert guest Cori Myka - Ep 158
53:18
53:18
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Join Shannon and Christine for a chat about Emotional & Mental Wellness with guest expert Cori Myka for episode 158 of Women Connected in Wisdom. We’ll be chatting about Confidence. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Br…
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Gloss, Glam and Social Wellness - with expert guest Nevadia Shelton - Ep 157
1:06:18
1:06:18
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Join Shannon, guest co-host Courtney Dorsey, and guest expert Nevadia Shelton for episode 157 of Women Connected in Wisdom as they chat about Social Wellness and Self-Care. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo …
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From Burnout to Vibrancy - Physical Wellness - with expert guest Kavita Sahai - Ep 156
1:11:28
1:11:28
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Join Shannon Mitchell and guest host Jovantreis Tolliver Russell for a chat about Physical Wellness and going from burnout to vibrancy; with expert guest Kavita Sahai, episode 156 of Women Connected in Wisdom. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head …
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Friend & collaborator Ade Anifowose joins host Christine Gautreaux to talk about embodied leadership and the power of body wisdom and love. SHOW NOTES Ade’s Website: https://thebusinessofbeing.com/ InterPlay’s Racial Equity & Transformation Statement Subscribe to The InterPlay Podcast: The InterPlay Podcast on Apple Podcasts Our theme song is “Echo…
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Pressing Reset - Physical Wellness - Ep 155
57:28
57:28
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Join Shannon and Christine as they return from an unexpected break and catch up on the 8 Dimensions of Wellness. We'll be chatting about how to reset and prioritize your wellness in times of extreme stress. WCW Ep. 155 Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to pas…
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Evolving Interactions with a NeuroDiversity Lens - Occupational Wellness - with expert guest Dr. Tracy Winter - Ep 154
1:00:42
1:00:42
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Join Shannon and Christine for a chat about Occupational Wellness with guest expert, Dr. Tracy Winter, for episode 154 of Women Connected in Wisdom as they discuss Evolving Interactions with a NeuroDiversity Lens. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from h…
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Participatory Theater and Somatics as Tools for Connection and Social Change
38:53
38:53
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Friend & collaborator Agnotti Cowie joins host Tere Zorich to talk about the transformative qualities of participatory theater & clowning, body wise somatic practices, how they found the space they needed to process their grief through dance when attending InterPlay’s Art & Social Change program, and their role as an artist in creating social chang…
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Transcending the labels of ADHD and Autism - Intellectual Wellness - with expert guest Kate Arms - Ep 153
48:26
48:26
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Join Shannon and Christine for an Intellectual Wellness chat about Transcending the labels of ADHD & Autism with expert guest Kate Arms in episode 153 of Women Connected in Wisdom. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Bre…
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Recognizing the signs of Narcissistic abuse - Environmental Wellness - Ep 152
49:37
49:37
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Join Shannon and Christine for a chat about Environmental Wellness for episode 152 of Women Connected in Wisdom and Recognizing the signs of Narcissistic abuse. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.…
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Unleashing Inner Wisdom Through Interplay, Somatic Practices, and Community Collaboration
26:30
26:30
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Show Notes Musician credits: Our theme song is “Echo Lady Who” by Eric Chappelle. Find more of his music on Bandcamp and Youtube. Connect with our guest here: Carolyn Renée https://pastwhoa.whoahealingnow.org/ https://www.linkedin.com/in/carolynreneeunifies/ Using Play to Rewire & Improve Your Brain - Huberman Lab Loving Container Focus Sessions fo…
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Women Connected in Wisdom - Season 17 Wrap Up - Ep 151
55:54
55:54
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Join Shannon and Christine as they wrap up season 17 of Women Connected Wisdom Podcast. Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by taking your Glo Quiz at www.shealoglo.com ! RSVP for…
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The Empowered Feminine - Knowing your Secret Leadership Key through the Enneagram - Ep 150
1:02:18
1:02:18
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Join Shannon and Christine on a chat about environmental wellness with our expert guest Catherine Bell for episode 150 of Women Connected in Wisdom. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.co…
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Body Wisdom Unlocked: The Transformative Power of InterPlay Practices - The InterPlay Podcast! Ep. 1
32:56
32:56
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Show Notes EP. 1 - The InterPlay Podcast! Meet your co-hosts Tere Zorich and Christine Gautreaux & learn about our InterPlay journeys. We talk about how this podcast came about, what our favorite InterPlay forms are, and what our personal embodiment practices mean to us. Musician credits: Our theme song is “Echo Lady Who” by Eric Chappelle. Find mo…
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A Heart-Centered Approach to Sacred Finance - Intellectual Wellness - with expert guest Genevieve Chavez Mitchell - Ep 149
58:51
58:51
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Join Shannon and Christine as they talk with Genevieve Chavez Mitchell about A heart-centered approach to sacred finance - Moving from Me, Mine, More to Us, We, and Consider the Earth -Sacred Money Mindset. Intellectual Wellness. Ep. 149. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisd…
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Leading with Intention: Shilpa Jain on Occupational Wellness and Social Impact - WCW Ep 148
1:02:57
1:02:57
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Join Shannon and Christine for a chat about Occupational Wellness with expert guest Shilpa Jain for episode 148 of Women Connected in Wisdom. We'll be chatting about social changemakers at the meeting point of internal, interpersonal, and systemic change, and aiming to co-create thriving, just, and balanced ways of life for all. Join us in communit…
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Empowering Diversity in Financial Tech - Financial Wellness - with expert guest Laura Gibson-Lamothe - Ep 147
1:07:37
1:07:37
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Join Shannon and Christine as they chat with expert guest Laura Gibson-Lamothe, the executive director of GA Fintech, about financial wellness. Ep. 147. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealogl…
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