Best Colleen G Thomas Podcasts (2024)

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Trauma-Sensitive Meditation Series in Ukrainian 1:01

17h ago1:01

1:01

We're thrilled to announce the release of our limited series "10 Minutes for Your Heart" in Ukrainian! These trauma-sensitive meditations are offered to our friends in Ukraine as well as to our friends in the Ukrainian diaspora. Please share with friends, family, and colleagues. _________________ Follow 10 Minutes for Your Heart → Show Website: htt…

1
Additional Offerings 1:56

15h ago1:56

1:56

You're invited to check out two additional offerings from the Shame Piñata team: Everyday Magic for Ukraine, short weekly meditations for Ukrainian allies that support you as you support Ukraine 10 Minutes for Your Heart, a 10-part limited meditation series for Ukrainians - now available in both English and Ukrainian Join us for one or both! Learn …

1
How To Nurture Hope | Meditations for Ukraine | #155 11:12

4d ago11:12

11:12

In this episode of "Everyday Magic for Ukraine," we go on a heart-centered journey to nurture hope amidst the ongoing conflict. We are invited to reconnect with our heart energy, focusing on a personal object or memory that symbolizes hope. Together we bathe this symbol of hope in our innate love, amplifying its essence, infusing it with love and p…

1
Best Of | Today We Send Strength to The Defenders | Meditation #154 9:37

12d ago9:37

9:37

In this episode of "Everyday Magic for Ukraine," Colleen Thomas guides us through a powerful visualization meditation to send strength to the defenders of Ukraine. Join us in a circle of compassion as we imagine transporting these brave defenders to a place of peace and relaxation, surrounded by the wisdom and strength of their Ancestors. This prac…

1
Best Of | Today We Find Our Balance | Meditation #153 11:26

20d ago11:26

11:26

In this episode of "Everyday Magic for Ukraine," Colleen Thomas leads us through a grounding exercise and a playful visualization to help us explore the art of balance. Together, we imagine ourselves on a playground, experimenting with different ways to find equilibrium, both physically and emotionally. This guided meditation is designed to help us…

1
Best Of | Today We Wake Up Our Bodies & Hearts | Meditation #152 8:39

27d ago8:39

8:39

In this episode of "Everyday Magic for Ukraine," Colleen Thomas invites us to gently wake up our bodies and hearts through movement and music. We begin by tuning into our physical sensations, gradually awakening with breath and gentle motions. Then, we connect with our emotions, making room for both the light and heavy feelings within us. Colleen e…

1
Best Of | Today We Sit With Sadness | Meditation #151 12:25

1M ago12:25

12:25

In this episode of "Everyday Magic for Ukraine," Colleen Thomas gently guides us into a space where we can safely honor our sadness. Through grounding and compassionate presence, we explore the tender parts of our hearts, acknowledging and releasing the heavy emotions we often carry. This meditation invites us to be kind to ourselves, to hold space…

1
S5 E8 Insights Into Authentic Weddings 36:14

1M ago36:14

36:14

Weddings are more than just a celebration. They are markers of a profound life transition that affects not only the couple but also their families and community. Today we reflect on the full range of emotions that can accompany this pivotal rite of passage and learn how our guests made room for them in the wedding time. Episode Resources: → Authent…

1
Best Of | Today We Send Our Magic Where It Is Needed | Meditation #150 9:36

1M ago9:36

9:36

++++++++++ US Listeners: Urge President Biden to let Ukraine use long-range weapons against missile launch sites targeting Ukrainian civilians. 📥 Contact the White House: https://www.whitehouse.gov/contact/ (or) 📥 Send a Message Through ResistBot: https://resist.bot/ 🎧 Stay on top of the latest news by following Ukraine the Latest: https://podcasts…

1
Today We Carve Out Moments to Rest | Meditation #149 9:53

2M ago9:53

9:53

In this episode of "Everyday Magic for Ukraine," we are guided through a soothing meditation focused on deep rest and rejuvenation. This practice invites you to explore what it means to truly rest, both physically and emotionally. Through gentle questions and a supportive circle, Colleen helps you connect with your body, release tension, and find a…

1
Today We Center Western Media Voices | Meditation #148 10:05

2M ago10:05

10:05

In this episode of "Everyday Magic for Ukraine," Colleen Thomas invites us to honor the Western media professionals who work tirelessly to keep Ukraine in our hearts and minds. Through a guided meditation, we extend our gratitude and love to those who bring us crucial information from the front lines. Colleen highlights two exceptional podcasts, th…

1
Today We Center Ukrainian Media Voices | Meditation #147 10:09

2M ago10:09

10:09

In this episode of "Everyday Magic for Ukraine," Colleen Thomas centers Ukrainian media voices, guiding us through a grounding exercise and then introducing valuable sources of Ukrainian news and perspectives. She highlights the Kyiv Independent, a robust source of clear reporting on what is happening right now in Ukraine. She shares her personal e…

1
Today We Honor the Exhaustion of Ongoing War | Meditation #146 11:47

2M ago11:47

11:47

In this episode of "Everyday Magic for Ukraine," Colleen Thomas guides us through a deeply restorative meditation to honor the exhaustion of ongoing war. Join us in a circle of compassion as we take a moment to deeply rest and recharge, providing emotional and spiritual support to ourselves and to our friends in Ukraine who are experiencing chronic…

1
S5 E7 Insights Into Rites of Passage 27:21

2M ago27:21

27:21

Imagine navigating the journey of life with the power of ritual in your hand. From births and weddings to grief and personal growth, each change shapes who we are. Today we reflect on five seasons of conversations with ritual makers and look at how they have used the tool of ritual to heal, grow, and transform. Episode Resources: → Rites of Passage…

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Today We Honor the First Responders in Ukraine | Meditation #145 10:56

3M ago10:56

10:56

In this episode of "Everyday Magic for Ukraine," Colleen Thomas guides us through a powerful meditation to honor the first responders in Ukraine. In honor of the July 27 "Day of Medical Workers", we send spiritual support to those who are first on the scene providing essential, life-saving care. Join us in this compassionate practice to honor those…

1
Today We Enfold The Children in Compassion | Meditation #144 10:04

3M ago10:04

10:04

Today we work with the Goddess of Compassion to bring much-needed love to the children of Ukraine. Join us! Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength t…

1
Today We Call On Western Leaders for Support | Meditation #143 9:50

3M ago9:50

9:50

In this episode of "Everyday Magic for Ukraine," Colleen Thomas leads us in a heartfelt meditation to call on Western leaders for support. Join us in a circle of solidarity as we ground ourselves and extend our energies outward, urging global attention and action for Ukraine. Through a blend of magical intention and practical steps, we aim to inspi…

1
Today We Reaffirm Our Commitment to Ukraine | Meditation #142 11:08

3M ago11:08

11:08

In this episode of "Everyday Magic for Ukraine," Colleen Thomas guides us through a heartfelt meditation to reaffirm our commitment to Ukraine. Join us in a circle of compassion as we release the heavy emotions we've carried over the past 853 days since the invasion began. By symbolically releasing our heartbreak into the river, we create space for…

1
S5 E6 The Emergence Ceremony (April Cantor) 19:40

3M ago19:40

19:40

How can we honor our youth as they come of age in ways that are strengthened by tradition and also allow their unique spark to shine? What would happen if we let them tell us what they need and co-created ceremony with them? Join us as we hear the story of the Emergence Ceremony that bridged into a powerful transformation for the entire family. Epi…

1
Today We Find Our Center Amidst World Chaos | Meditation #141 10:42

3M ago10:42

10:42

In this episode of "Everyday Magic for Ukraine," Colleen Thomas guides us through a soothing meditation to find our center amidst world chaos. Join us in a circle of calm and compassion as we visualize a place that brings us peace and relaxation. This practice aims to help us stay grounded and centered, even as we acknowledge the challenging events…

1
Today We Send All the Love to Kharkiv | Meditation #140 9:25

4M ago9:25

9:25

Today we send all the love to Kharkiv. Join us! Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality …

1
Today We Send Protection to Kharkiv | Meditation #139 7:13

4M ago7:13

7:13

Join us as we send love and protection to Kharkiv. Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituali…

1
Today We Honor The Ukrainian Ancestors | Meditation #138 10:18

4M ago10:18

10:18

Today we honor the Ukrainian Ancestors. Join us! Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality…

1
S5 E5 Baptism as a Rite of Passage (Tina Torres) 20:08

4M ago20:08

20:08

Being part of a religious or spiritual community can be a wonderful support in life. Shared customs and traditions can bring comfort, connection, and a shared experience of the Divine. But what role does ritual play in all of this and how does it help us connect to the Divine? Join us for an exploration of Baptism as a Rite of Passage - from both s…

1
Today We Weave Protection for Friends In Ukraine | Meditation #137 9:55

4M ago9:55

9:55

Today we weave protection for our friends in Ukraine. Join us! Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 10…

1
Today We Honor Loss And Rebirth of Self | Meditation #136 9:16

5M ago9:16

9:16

Today we explore the sense or openness that can come after a loss. Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the to…

1
What is Trauma Informed Mindfulness? | Meditation #135 9:46

5M ago9:46

9:46

Today we explore trauma informed mindfulness and then share a short meditation to practice what it feels like to be in deeply embodied choice. David Treleaven: https://davidtreleaven.com Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Pod…

1
Today We Strengthen Our Hope | Meditation #134 9:42

5M ago9:42

9:42

Today we go on a journey to connect with our hope. This could be hope for Ukraine or hope for something in your own heart. Join us! Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and chann…

1
Today We Increase Our Resilience | Meditation #133 8:53

5M ago8:53

8:53

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
S5 E4 Blooming Amidst the War - Pt 2 (Alina Zievakova) 20:53

5M ago20:53

20:53

Imagine being able to attend a bold and beautiful theater performance that gives voice to a path you might know all too well, a path of healing from the impacts of violence or trauma. Imagine what that might feel like in your core, to see someone go on a journey similar to yours and get to the other side of it. (This is part 2 of a 2-part interview…

1
Today We Make Sense of Hard Things | Meditation #132 10:14

6M ago10:14

10:14

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Send Strength to The Defenders | Meditation #131 9:25

6M ago9:25

9:25

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Soothe A Broken Heart | Meditation #130 9:51

6M ago9:51

9:51

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Call on Congress to Aid Ukraine | Meditation #129 10:12

6M ago10:12

10:12

US Listeners: Reach Out To Your Representatives: https://resist.bot/ _________________ Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud…

1
S5 E3 Blooming Amidst the War - Pt 1 (Alina Zievakova) 26:29

6M ago26:29

26:29

Imagine having a silent witness, a partner who is with you all the time, even when you go through the hardest moments of your life. Imagine not being alone but instead being held, accompanied, supported. What might that feel like in your heart, in your body, in your bones? (This is part 1 of a 2-part interview with Alina ZIevakova.) Episode Resourc…

1
Today We Send Our Love to Ukraine | Meditation #128 8:14

6M ago8:14

8:14

Send Your Letter Through Letters of Love for Ukraine → https://www.lettersofloveglobal.com/letters-of-love-to-ukraine _________________ Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and c…

1
Today We Honor the Children in Ukraine | Meditation #127 9:11

7M ago9:11

9:11

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Find Our Balance | Meditation #126 11:14

7M ago11:14

11:14

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Do Tonglen for Ukraine | Meditation #125 11:08

7M ago11:08

11:08

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Walk Barefoot on the Earth | Best Of | Meditation #124 8:39

7M ago8:39

8:39

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
S5 E2 Techno Cosmic Wedding (Pt 2 - The Event) 25:22

8M ago25:22

25:22

So it’s the big day. The day of the Techno Cosmic Wedding. With your virtual invitation in hand, you walk into the venue. Prayer flags hang from the ceiling above you. A set of handmade neon signs rests neatly in the window ledge, spelling out “Marry Me Colleen” The neon question mark at the end is no longer working, but that’s okay because she sai…

1
Today We Send Protection to Ukraine | Best Of | Meditation #123 10:11

8M ago10:11

10:11

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Find Inner Strength | Meditation #122 13:12

8M ago13:12

13:12

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Honor the Endurance of Ukraine | Meditation #121 14:05

8M ago14:05

14:05

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Create Room for Anger | Meditation #120 12:58

8M ago12:58

12:58

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
S5 E1 Techno Cosmic Wedding (Pt 1 - The Plan) 25:36

8M ago25:36

25:36

What would you think if you received an invitation to attend to something called a Techno Cosmic Wedding? Would you be curious? Avoidant? Undecided? What if it was framed as a post-modern, rave-inspired event where your whole self was welcome. How would you feel then? Episode Resources: → Techno Cosmic Wedding (Pt 2 - The Event): https://ever-chang…

1
Today We Honor the Mothers in Ukraine | Meditation #119 9:25

9M ago9:25

9:25

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Wake Up Our Bodies & Hearts | Meditation #118 8:24

9M ago8:24

8:24

Music Options for Today's Meditation Цей сон цей сон - Леся Нікітюк & Степан Гіга https://youtu.be/x8DOfGW86sQ?si=V1rJ_PgvFtFrxAeF Планета - СКАЙ https://youtu.be/UbghMNLpopc?si=h3bcq-wKeIAt24c8 Я буду йти - СКАЙ https://youtu.be/LOl7OK-sZEc?si=e7zphHUZBg_HD042 ---------------------------------- Welcome to Everyday Magic for Ukraine, the meditation…

1
Today We Honor the Fathers in Ukraine | Meditation #117 12:04

9M ago12:04

12:04

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

1
Today We Acknowledge our Sanctity | Meditations #116 9:35

9M ago9:35

9:35

Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…

Podcasts Worth a Listen

Colleen G Thomas Podcasts

Podcasts Worth a Listen

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