The Ego Project Podcast, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. Become a The Ego Project+ Member for bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!
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On this episode of The Ego Project Podcast, therapist Cristine Seidell and author Lisa Heidle discuss the ego and detachment. Topics include: -What is detachment? -How detachment and dissociation are often confused -How detaching from outcomes can enhance creative projects -How healthy detachment can improve our relationships and connection with se…
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The Ego Project+ Bonus Episode: How Detachment is Misunderstood
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In this The Ego Project+ Bonus Episode, therapist Cristine Seidell and author Lisa Heidle continue the discussion on the ego and detachment. In the bonus episode: -Lisa shares how she misunderstood detachment and how it impacted her life and relationships -Cristine shares her personal struggles and healing around detachment -Cristine and Lisa offer…
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Kara Laudenslager from www.radicallywhole.com joins The Ego Project Podcast to discuss energy work, her journey as an energy healer, and how she keeps her ego in check when working with clients. More about Kara: Kara Laudenslager is the owner of Radically Whole and is a Brennan Healing Science Energy Practitioner and Empath. She’s also the creator …
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Jena Young, hospitality entrepreneur, certified professional coach, and host of the popular Elevated Leadership Podcast, joins The Ego Project Podcast to discuss Trust & Leadership. On the Elevated Leadership Podcast, Jena highlights topics to help leaders understand how they lead themselves and how that impacts the people around them. She speciali…
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Ryen Blaschke on Internal Family Systems (IFS)
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Ryen Blaschke joins The Ego Project to discuss Internal Family Systems (IFS). Ryen Blaschke, MA (she/her) is a Holistic Therapeutic Coach based in Boulder, Colorado. Ryen has been providing Holistic Therapeutic Coaching since 2019 with additional experience teaching workshops and coaching for several Mental Health providers. She holds a Master’s de…
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Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins The Ego Project Podcast to discuss The Ego and Money. Candis has combined her 10+ years in cognitive science & education with her 30+ years in unconscious transformational practices to create a breakthrough new system for transforming the way you make, spend, invest, and …
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The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, takes a deep dive into Attachment Patterns. Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds. The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist @joymalek…
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Eli Harwood on Parenting & Attachment Patterns
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Therapist and author Eli Harwood joins @theegoproject to discuss Parenting and Attachment Patterns. Eli, also known as @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners. Learn …
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Therapist John Sovec on Supporting LGBTQIA+ Kids
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Therapist John Sovec joins The Ego Project to discuss how to support LGBTQIA+ kids through the coming out process and beyond. John Sovec is a therapist and coach in Pasadena, California who specializes in working with LGBTQIA+ youth and their families during the coming out process. He is the author of “Out: A Parent's Guide to Supporting Your LGBTQ…
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Joy Malek on Couples & Attachment Strategies
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Therapist Joy Malek joins @theegoproject to explain couples and anxious and avoidant attachment strategies. Use code TEP10 to receive 10% OFF Joy's PodCourse: From Heartache to Connection: 6 Strategies for Growing Secure Attachment In this episode of The Ego Project, we discuss: - Anxious Attachment - Avoidant Attachment - What Secure Attachment lo…
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iScry with Steph on Art and Scrying
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1:07:11
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Steph Zagorski from iScry with Steph joins The Ego Project to discuss art, scrying, and intuition. Visit The Ego Project Website to view the original ink blots created by Steph for Cristine and Lisa. Topics include: -What is scrying -Steph's introduction to the metaphysical -The ego work Steph has done as a scrier and tarot reader -The intersection…
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Subtle-Arts on Creativity and Collaboration
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Lisa Thrower (Creative Concierge | Art Consultant) and Connie Worthy (Licensed Mental Health Counselor) from Subtle-Arts joins The Ego Project to discuss creativity and collaboration. Lisa and Connie created Subtle-Arts as a creative collaboration to provide inspiration and resources as support for others in achieving wholeness. As best friends and…
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Chwynyn Vaughan joins The Ego Project to discuss how embracing Slow Living has brought self-awareness, deeper connections, and joy to her life. Chwynyn is the creator of Slow Botanicals, an all-natural organic skin-care line. With a background in healthcare and design, her passion for natural beauty, knowledge of healthy skin and a deep love of loc…
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Jordan Raye on Following Your Creative Dreams
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Singer/songwriter Jordan Raye joins The Ego Project to discuss following your creative dreams. Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her performing career, Jordan had written songs for and with many up-and-coming artists including the legendary “Kool & The Gang”’. Jordan has worked for Di…
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In this episode of @theegoproject therapist Cristine Seidell and author Lisa Heidle discuss Navigating Change. Topics include: -Why some people fear change -Why some people create chaotic change -How to know if a change is a "good" change -The need for integrating change lessons -How the spiritual belief of dharma and karma can support making chang…
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Eric Goldstein Discusses the Power of Father/Daughter Relationships
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Eric Goldstein, Creative Director of EGD+ in Atlanta, joins The Ego Project Podcast to discuss masculinity, healthy communication, and how feedback from his daughters has helped him heal his ego wounding. Listen to full podcast episode with Eric Learn more about Eric and EGD+: www.egd.agency Disclaimer: The Ego Project Podcast is for entertainment,…
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Therapist and INFJ/HSP Educator Joy Malek joined The Ego Project to discuss the struggles those with the INFJ Type often experience and the many gifts they have to offer the world. Listen to full episode. Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psyc…
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Priyanka Surio joins The Ego Project to discuss her life as a digital nomad. Priyanka is a traveler, author, and educator who has worked in the private and public sectors of healthcare. She has logged over 60 countries in her travels, much of which is documented in her non-fiction book, "Third Culture Kids of the World", which explores sustainable …
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Author Nicole Spindler joins The Ego Project to discuss loss and grief. In her memoir, Beyond Life’s Moments, Nicole shares how her father's rare cancer journey impacted her and how she used creativity to process her loss and grief. Nicole, Cristine, and Lisa discuss: - How Nicole used writing to process her loss and grief - Different types of expe…
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Eric Goldstein, Creative Director and owner of EGD Agency, joins The Ego Project to discuss the ego and masculinity. Eric is a father, brother, son, friend, artist, and teacher. With four sisters and two daughters, he understands the importance of being a positive model of masculinity. Learn more about Eric Goldstein Learn more about Smallholding F…
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In this episode, The Ego Project explores self-identity ego wounding and healing with identical twins, Hanna and Haley Newlin. Topics include: -Hanna and Haley's self-identity journeys -The negative impact of comparison -The power of returning to self to establish identity -How ego wounding occurs when identity is focused on image -Advice for peopl…
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Joy Malek joins The Ego Project to discuss the INFJ Type and the ego work they can do to thrive. Joy is a licensed Psychotherapist, life coach, educator, and thought-leader who weaves together attachment science, Jungian psychology, and personality theory to support those who identify with the INFJ type and/or HSP (Highly Sensitive Person). Learn a…
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In this episode of The Ego Project, Cristine Seidell and Lisa Heidle delve deep into Parental Wounding. Parental Wounding impacts many aspects of our lives, including attachment styles, co-dependency, poor boundaries, and self-efficacy. Topics Cristine and Lisa explore: -What is Parental Wounding? -Birth to age 6 imprinting that can lead to childho…
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Hello Friends. Welcome to The Ego Project! We are your hosts Cristine Seidell, therapist, Human Design Coach, and entrepreneur, and Lisa Heidle, author, entrepreneur, and workshop leader, and we are super excited you decided to join us as we take a deeper look into the Ego. Our belief is that the ego is an important aspect of who we are. If it is h…
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The Ego Project Mini: Unconditional Love vs Unconditional Tolerance
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In this short video, Cristine Seidell and Lisa Heidle discuss the difference between unconditional love and unconditional tolerance in relationships. About The Ego Project: The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others. -Cristine Seidell is a Therapist and…
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The Ego Project Mini: Mistakes and Vulnerability
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In this short conversation, Rhys-Thorvald Hansen shares how cultural conditioning has taught us to fear making mistakes, which limits authenticity and vulnerability. About The Ego Project: The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others. -Cristine Seidell is…
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MJ from Soulful Revolution on Spirituality
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MJ from Soulful Revolution is on The Ego Project. In this season 2 premiere, MJ, Cristine, and Lisa take a deep dive into the ego and Spirituality. Topics include: - Defining Spirituality - The importance of stillness when making life changes - Gaining clarity through ego work to find your life purpose - How to embrace the cyclic nature of life - H…
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Cristine and Lisa have completed Season 1 of The Ego Project! In this season 1 wrap up, they share: - The ego work they've done while doing The Ego Project - The challenges they've both faced this past year - What they've learned from The Ego Project guests - How they've navigated feedback - What topics will be explored in season 2 About The Ego Pr…
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Dawn K. Batson, Ph.D., joins The Ego Project to discuss Cultural Identity. Originally from Trinidad and Tobago, Dr. Batson is a creative professional with twenty plus years of experience in multicultural education and arts administration. She utilizes music and the arts with emphasis on the steel pan (often known as the steel drum in the United Sta…
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This episode of The Ego Project explores the ego and intuition. Cristine and Lisa discuss how they've learned to recognize and work with their intuition, even when it takes them to unexpected places and outcomes. In this episode, Cristine and Lisa discuss: The difference between instinct and intuition Learning how your intuition speaks to you How t…
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Galen Wood joins The Ego Project to discuss intentional aging and the wisdom she's gained in her 80 years of life. In this episode, Galen, Cristine, and Lisa discuss: -How the healed ego can be the rudder to keep you on the right path -Using curiosity as the engine for your life -The power of stillness to move you forward -The importance of finding…
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This episode of The Ego Project explores the Mystical and how we can embrace the mysterious and magical in our lives. Cristine Seidell shares how she uses Human Design with herself, in her therapeutic practice, and with coaching clients. Lisa Heidle reveals how she learned to read Tarot and how the practice has enhanced her connection with self and…
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In this Ego Project Mini we share the four components needed for an authentic apology that can pave the way for true healing and connection. Want to learn more? Check out our Healthy Repair in Relationships episode. Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be cons…
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Jena Young joins The Ego Project to share her journey toward authentic leadership through inner-development and healing. Jena offers insight into: Her philosophy that sees everyone as a leader, regardless of their roles in life. How managing her own ego and energy has improved personal and professional relationships. How knowing and living our pers…
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In relationships, friendships, and connections, mistakes are made. Yet, mistakes do not have to destroy a relationship. Join The Ego Project as we explore Healthy Repair in relationships, including how to and how not to apologize. Topics covered: -Healthy Repair in relationships. -The importance of doing Healthy Repair with yourself in order to hel…
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Rhys-Thorvald Hansen joins The Ego Project to discuss their gender identity journey. Rhys is a non-binary artist and entrepreneur who is passionate about cooperative enterprise and art as a vehicle for social change. Topics include: - Ego work around gender identity - The function of gender, including the power structure embedded in cultures - How …
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The Ego Project digs deeper into manifestation in part 2 of this Manifestation series. Using Human Design, Cristine coaches Lisa through the manifesting process by focusing on Lisa's type, strategy, and authority. Topics include: - Manifesting foundations - Finding the right manifesting practice for you - Using Human Design to manifest - How our bo…
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What exactly does manifestation mean and how can we use it to co-create a better life? The Ego Project with Cristine Seidell and Lisa Heidle discuss this often misunderstood topic and some of the resistance people, including Lisa, have around the concept of manifesting. Topics of manifestation: Common misconceptions about manifesting How to navigat…
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Did you know that when we talk about money, we're never "only" talking about money? The Ego Project with Cristine Seidell and Lisa Heidle discuss how our wounded ego equates how much money we make with our self-worth and how healing ego wounding around money can help us thrive. Topics explored: - Where money wounding occurs and how we continue the …
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Sarah Vrba joins The Ego Project to share her journey as an empath, intuitive tarot reader, and artist. Sarah offers insight for empaths on: -The importance of listening to your body's messages -Her ego work around being an empath with a public image -How allowing her authentic self to shine has improved her career -Recognizing and naming your inte…
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Do you struggle setting and honoring healthy boundaries? You are not alone! Join The Ego Project with Cristine Seidell and Lisa Heidle as we explore: -Why we need boundaries. -How the wounded ego responds to boundaries. -Why communicating boundaries clearly honors our relationships with self and others. Thank you for listening! Join The Ego Project…
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We all want to build relationships, friendships, and work experiences that are healthy and reciprocal. But what if they get out of balance and become codependent? In this episode, The Ego Project with Cristine Seidell and Lisa Heidle discuss: -The definition of codependency -How codependent relationships begin -The connection between poor boundarie…
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In this pilot episode, we discuss the concept of Ego and how it is defined from the psychological, cultural and spiritual perspectives. Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more! Learn more about The Ego Project on our website. Fo…
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In this episode, we dive deeper into the Wounded Ego and it's ties to childhood, as well as how the Wounded Ego presents itself as we navigate into adulthood. Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more! Learn more about The Ego Pro…
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