Best Dr Espen Wold Jensen Podcasts (2024)

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The Power of Emotions, Energy, and Breathwork for change with Dr Espen Wold-Jensen - Ep. 270 1:07:59

15d ago1:07:59

1:07:59

Dr. Espen Wald Jensen shares his origin story and how it led him to explore the connection between emotions and healing. He emphasizes the importance of understanding that we are more than just physical beings and that our emotions are a language of the body. Dr. Jensen explains that emotions are meant to be felt, not lived, and that they provide v…

1
50. The Holistic Power of Fasting, Spirituality, and Plant-Based Living | David ‘Avocado’ Wolfe 52:29

3h ago52:29

52:29

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from David “The spiritual nature of who we are is the most important part of healing.” Summary In this episode, Dr Espen is joined by David ‘Avocado’ Wolfe, an author, visionary founder and president of the non-for-profit called the Fruit Tree Planting Foundation. They explore the ho…

1
Email & Social Media Marketing For Health Coaches with Mike Milner- Ep. 271 1:12:25

30m ago1:12:25

1:12:25

Summary: In this episode, Dr. Jade Teta and Mike Millner discuss internet marketing strategies for health professionals. They emphasize the importance of owning your audience through email marketing and using social media as a testing ground for content. They highlight the need to create gravity in the marketing funnel by building trust, providing …

1
49. How to Start and Scale a Business to Become Financially Free | Jay Abraham 49:53

3h ago49:53

49:53

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Jay “If you fall in love with the people you serve, and your entire team sees the impact of your product or service in their lives, then you really are having the most meaningful impact.” Summary In this episode, Dr Espen is joined by a renowned business expert Jay Abraham. They…

1
48. The Most Essential Principles for Scaling Your Business | Jack Delosa 38:31

15d ago38:31

38:31

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Jack “If you ever want to do anything meaningful, you need to go outside of your comfort zone. If you're outside of your comfort zone, by definition, you are going to be uncomfortable.” Summary In this episode, Dr Espen speaks with Jack Delosa, founder and CEO of The Entourage, …

1
47. How Yoga Can Transform Your Life | Yogi Aaron 50:02

16d ago50:02

50:02

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Yogi Aaron “You don't have to live with pain. There are answers and solutions, and it is your birthright to live your best life.” Summary In this episode, Dr Espen speaks with yoga teacher, Yogi Aaron. They explore the benefits of yoga, focusing on the importance of understandin…

1
46. How Tapping Help People Make Better Choices and Achieve Better Results | Brad Yates 45:04

23d ago45:04

45:04

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Brad Tap away and chip away what doesn't belong. The guilt, the shame, the unworthiness, all these misunderstandings to recognize that underneath that all, you are a magnificent child of the universe, worthy and deserving of the best this world has to offer Summary In this episo…

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Gut Health Secrets with Lisa Smith- Ep. 269 59:02

25d ago59:02

59:02

Curious about the hidden secrets of gut health and how they might be affecting your overall well-being? Tune into this enlightening episode of the Next Level Human podcast as we sit down with Lisa Smith, a functional medicine practitioner and host of the Pretty Well podcast. We challenge popular myths, such as the effectiveness of bone broth for gu…

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45. Mastering Tapping Techniques for Mental Wellness | Donna Eden & David Feinstein 47:43

29d ago47:43

47:43

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Donna “If you shift your energies, you shift everything. You shift your psychology, you shift your physical body, you shift your mood, your consciousness—everything follows shifting the energy.” Summary In this episode, Dr Espen talks with Dr. David Feinstein and Donna Eden abou…

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Resilience, Self-Care, and Women's Empowerment with Amber Shaw- Ep. 268 1:05:20

29d ago1:05:20

1:05:20

Amber Shaw shares her journey from a picture-perfect marriage to divorce, single motherhood, and building a successful coaching business. She discusses the challenges, emotional turmoil, and the pivotal moments that led her to reclaim her power and purpose. Amber's story is a testament to resilience, self-discovery, and the transformational journey…

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44. How To Find Our Inner Genius | Michael Meade 35:58

1M ago35:58

35:58

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Michael "The genius of a person is connected to their inner wounds, so sometimes, to get to the genius, you have to go through the wound." Summary In this episode, Dr Espen had a conversation with Michael Meade, a renowned storyteller, author, and scholar of mythology, anthropol…

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43. The Impact of Love on Spiritual Awakening | Matt Kahn 56:49

1M ago56:49

56:49

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Matt “Once we go through the forgiveness work... we're actually creating space to reacquaint ourselves with what true love is.” Summary In this episode, Dr Espen sits down with spiritual teacher Matt Kahn to explore the intricacies of awakening and self-love. They discuss the gl…

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The Power of Micro Workouts for Middle Age Fitness- Ep. 267 50:51

2M ago50:51

50:51

Summary In this episode, Dr. J Tita discusses the benefits of micro workouts, particularly for individuals in the middle age bracket. He emphasizes the importance of adapting exercise intensity and duration to maintain metabolic flexibility and overall health. Dr. Tita also introduces the concept of rest-based training and its role in tailoring wor…

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42. Creating Heaven on Earth: The Power of Consciousness Programming and Manifestation | Dr. Bruce Lipton 1:25:59

2M ago1:25:59

1:25:59

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Bruce “Your biology is a reflection of your consciousness. When you change your consciousness, you change the chemistry. When you change the chemistry, you change the genetics.” Summary In this episode, Dr Espen is joined by Dr. Bruce Lipton, a cell biologist lecturer and a …

1
Conquering Gut Disorders with Josh Dech- Ep. 266 53:43

2M ago53:43

53:43

Summary In this episode, Dr. Jade Teta interviews Josh Dech, a clinical nutritionist, about gut health and its impact on overall well-being. They discuss the connection between gut dysfunction and diseases like Crohn's and colitis, challenging the notion that these conditions are incurable. Josh shares a success story of healing a woman with Crohn'…

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Exercise Snacking: Boost Your Health in Minutes a Day- Ep. 265 33:59

2M ago33:59

33:59

In this episode of The Next Level Human post Dr. Jade Teta discusses the concept of exercise snacks, which refers to short bursts of physical activity spread throughout the day. He explains that these bursts, also known as VILPA or VIPA, can be as short as 30 seconds or as long as three minutes. Dr. Teta shares his personal experience with exercise…

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41. The Most Impactful Strategies for Overcoming Obstacles and Taking Action | Rock Thomas 38:27

2M ago38:27

38:27

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Rock “Tough times make strong men and strong men or people make easy times and easy times make soft people.” Summary If you're feeling stuck or passive in your life, this episode is your wake-up call. In this episode, Dr Espen speaks with Rock Thomas, CEO of Rock Thomas Internat…

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40. Revolutionizing Healthcare: A New Approach | Eric Edmeades 49:12

2M ago49:12

49:12

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Eric “If you're overweight or dealing with a lifestyle condition, it's not your fault, but it is your responsibility to turn it around.” Summary In this episode, Dr Espen is joined by Eric Edmeades, a renowned speaker and pioneer in the field of transformative health practices. …

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Balancing Hormones for Weight Loss: A Woman's Guide with Dr. Beth Westy- Ep. 264 1:09:51

2M ago1:09:51

1:09:51

Dr. Beth Westy, an expert in female hormones, discusses the importance of hormones in weight loss and health for women. She emphasizes that hormones play a significant role in how the body processes nutrients and how the female body's hormonal shifts and changes affect metabolism. Dr. Beth highlights the need for comprehensive hormone testing, such…

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39. Take Charge Of Your Own Health and Well-Being | Dr. Kelly Brogan 55:21

2M ago55:21

55:21

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Kelly “You can't change the system from within; you have to build a new one that renders it obsolete.” Summary So, you've heard about functional medicine and how it offers a holistic approach to health and well-being. But what exactly does that mean, and how can you benefit from…

1
Unlocking the Secrets of Metabolic Flexibility and Weight Management- Ep. 263 40:52

3M ago40:52

40:52

Ever wondered why some people can eat whatever they want and not gain an ounce, while others meticulously count calories and struggle? Today's episode is a treasure trove of insights from "Next Level Metabolism," guiding you through the labyrinth of metabolic health. We're not just talking about how fast or slow your metabolism is; we're diving int…

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38. How To Take Control of Your Life Story and Embrace Uncertainty | Peter Sage 54:52

3M ago54:52

54:52

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Peter “The ability to handle uncertainty gracefully is probably the biggest skill, because it is a skill, it's not innate that we can actually deal with.” Summary In this episode, Dr Espen is joined by Peter Sage, a renowned entrepreneur and personal development expert, w…

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37. The Impact of Early Childhood Trauma On Your Mind, Body and Relationships | Dr. Nicole LePera 52:49

3M ago52:49

52:49

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Nicole “Emotions have value, and aren't to be avoided.” Summary Childhood experiences shape beliefs, relationships, and emotional responses into adulthood, impacting behaviors and relationship dynamics. In this episode, Dr. Nicole LePera, a holistic psychologist with …

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The Science of Metabolic Mastery and Athletic Nutrition with Dr Jeff Graham MD and Dr Michael Donovan PhD- Ep. 262 1:14:44

3M ago1:14:44

1:14:44

Embark on an enlightening exploration of nutrition and supplementation with the help of my esteemed colleagues, Dr. Jeff Graham and Dr. Michael Donovan. Together, we peel back the layers of our daily diets, uncovering the hidden power of micronutrients and macronutrients alike. Dr. Donovan's four Fs—fuel, function, fun, and fasting—serve as our com…

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36. From Debt to Wealth: The Journey of Intuition and Business Success | Simone Milasas 47:28

3M ago47:28

47:28

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Simone "Money is just money. It's not judging you, but we spend so much time judging money." Summary Join Dr Espen as he interviews the remarkable Simone Milasas, a renowned business leader, bestselling author, and global speaker. Simone shares her story from being $187,0…

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Navigating Mental Health and Identity with Heather Heynen- Ep. 261 1:07:59

3M ago1:07:59

1:07:59

Embark on a transformative journey with Heather Heynen, a mental health maven and life coach, as she lays bare the intricacies of our inner world and its impact on our outer realities. With Heather's guidance, we navigate the delicate interplay of mental health and physical fitness, examining how our beliefs and identity shape our habits. Her candi…

1
35. Division to Oneness: The Power of Living in a Beautiful State | Sri Preethaji 44:56

3M ago44:56

44:56

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Sri “The ultimate potential for a human being is to live in a state of wellness. To live free of all division, to live free of all separation, to live free of all suffering, to live in that space not driven by fear.” Summary Are you ready to awaken to a state free of suff…

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Individualizing Health, Fitness & Performance with Jeff Graham & Michael Donovan- Ep. 260 1:15:52

4M ago1:15:52

1:15:52

Unlock the secrets of a health and fitness lifestyle tailored just for you as Dr. Jade brings in his friends and colleagues Dr. Jeff Graham (MD) of Wild Health and Dr. Michael Donovan (Ph.D.) of michaeldonovancoaching.com. They bring a wealth of knowledge to the table, ensuring you're equipped to weave through the labyrinth of health advice that fl…

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34. Overcoming Self-Sabotage: Tools for Success and Fulfillment | Dr. Dain Heer 57:53

4M ago57:53

57:53

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Dain ”If you hang out with happy people, you get happier. If you hang out with sad people, you get sadder. If you hang out with judgmental people, you start judging more.” Summary In this episode, Dr Espen had the pleasure of interviewing Dr. Dain Heer, a renowned aut…

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Unraveling Autoimmunity with Justin Janoska- Ep. 259 1:05:15

4M ago1:05:15

1:05:15

Discover the untold story of your body's hidden battles as I, Dr. JT, alongside the brilliant Justin Janoska, unravel the complex tapestry of autoimmunity and functional medicine. This episode promises to offer you a fresh perspective on how traditional medical models and quick-fix functional medicine solutions are often out of sync with the person…

1
33. The Power of Aromatherapy in Mental Health | Dr. Danielle Rae Daniel 37:32

4M ago37:32

37:32

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Danielle “Love yourself enough that if someone is saying mean things to you, you know those mean things are just things they repeat to themselves.” Summary In this week’s episode, Dr Espen interviews Dr. Danielle Rae Daniel, a doctor of clinical psychology and a licen…

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32. Spiritual Awakening, Manifesting and Meditation | Cassandra Bodzak 53:44

4M ago53:44

53:44

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Cassandra “Cleaning up your diet is like the first line of defense.” Summary Ever wondered how the food you eat impacts your spiritual journey? Join Dr Espen and Cassandra Bodzak as they delve into the spiritual awakening happening in the world today. Cassandra, a thought…

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Rewiring Mindset and Behavior: The Art of Transformative Coaching with Kasey Jo, Orvidas- Ep. 258 1:18:10

4M ago1:18:10

1:18:10

Unlock the transformative power of your mind with guidance from Kasey Jo, Orvidas, a psychology PhD blending scientific insight with actionable coaching strategies. This episode promises a profound exploration into the art of coaching, where we uncover the missing links in traditional training, particularly the understanding of behavior change and …

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31. Let Your Intuition Guide You | Sonia Choquette 36:57

4M ago36:57

36:57

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Sonia “Stop fighting your own experience. Stop judging your own perceptions to be unnatural. And start to be curious.” Summary In this episode, Dr Espen delves deep into the understanding of intuition with the celebrated author and intuitive guide, Sonia Choquette. Join t…

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Harnessing Quantum Biology With Carrie Bennet- Ep. 257 1:11:38

5M ago1:11:38

1:11:38

Prepare to unlock the secrets of your inner bio-battery with quantum metabolism guru, Carrie Bennett, who joins me, Dr. JT, for a groundbreaking discussion on the Next Level Human Podcast. We're diving deep into the nexus of quantum biology and human energy regulation, revealing how your body harnesses water and sunlight to power up your life. Say …

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Dr Espen Wold Jensen Podcasts

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