The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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The InnovaBuzz Podcast explores the minds of innovators, entrepreneurs and creatives. You’ll learn about values, strategies, tactics and mindset from some of the world’s most successful entrepreneurs. Join internationally recognised transformational marketing strategist, speaker and podcaster, Dr Jürgen Strauss, The World's Best Human-Centred Podcasting Coach , as he chats with awesome guests who are committed to innovation, service and modern marketing. Each episode is a conversation with i ...
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For aspiring authors, writing a book is a lifelong dream, but one that can seem to be just out of reach. The process of writing a book can be both exciting and frustrating. The idea can be there , but sometimes we get stuck and can’t seem to find the inspiration to move forward. If you are an expert in your field who is thinking about writing a book, you’ve come to the right place. Welcome to The Author’s Corner, a show where we will help you unlock your creativity and write the book of your ...
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Candid conversations about the reality of training, deploying, or competing with a canine partner. Each episode is a cross pollination from the professional and sport canine camps, exploring how we all want the same thing: A great relationship with our dog.With humor, and a big dose of theory, we talk practical training advice and includes interviews with top trainers and scientists. We keep it fun, honest, and rated PG 13ish.
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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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We will discuss authentic American history in the context of current events, as well as real issues and experiences, in order to help everyday people work toward racial reconciliation in their communities; we hope to challenge the implicit bias in each of us and dismantle racist narratives on which our country was founded and our current society still relies; we want to leave listeners with specific actions they can take to affect real change in their spheres of influence.
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Dr. Gabby interviews experts in Health & Wellness about how to create a purposeful and profitable holistic business.
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Samuel Andreyev talks with the performers and composers who are changing the music world today.
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Marlo Thomas and Phil Donahue fell in love on live television and wed over 40 years ago. Eavesdrop as they visit the homes of famous long-marrieds for intimate conversations about enduring love and all its challenges: family, career, conflict, addiction, illness, jealousy — everything that binds couples together or can break them apart.With lots of laughs around the coffee table, we hear private takes, internal struggles and hilarious anecdotes from the likes of Viola Davis & Julius Tennon; ...
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Netflix star, producer, content creator and a proud Howard University graduate, Ashley Blaine Featherson-Jenkins is stepping out with her brand-new podcast Trials to Triumphs. The interview-style show debuted on the Oprah Winfrey Network, which includes the popular Oprah’s Super Soul podcast. As one of the lead actresses in both the movie and series Dear White People, Ashley is deeply connected to many of the premiere innovators and performers in the entertainment industry. Her personal and ...
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Step into your God-given identity, know your value and live the life you were made for. Join author, speaker, and life coach Allie Marie Smith for inspiring conversations with women of faith about mental health, body image, wellness, relationships, intentional living, and so much more. Receive practical wisdom and encouragement to help you thrive and live a wholehearted life of freedom and purpose. Our culture constantly bombards us with lies and pressure to be more, do more, and hustle for ...
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A podcast about the period BEFORE you stop getting your period. The concept of a woman "circling the drain" conjures up negative imagery for some, but the origin of this as the name of the podcast has a story. A friend, in her 30's at the time, was listing her ailments to a male physician who clearly had a terrible bedside manner, because he responded to her complaints by shrugging his shoulders in a dismissive fashion and saying something like, "I don't know what to tell you. From now on, y ...
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What to listen for: Today our hosts Robin Greubel, Stacy Barnett, and Crystal Wing walk us through essential strategies for fostering independence and courage in dogs (and trainers!). They share their insights on avoiding the pitfalls of being an overprotective "helicopter handler" and how to allow your canine companion the freedom to explore their…
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HerStory: From Trans to Transformed — with Lex Renick
41:30
41:30
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Lex Renick shares her powerful story of transformation from living as a trans man for 14 years to embracing her identity as a woman. She talks about the struggles she faced growing up in an abusive household and the lies she believed about herself. Lex emphasizes the importance of knowing and believing that God created each person wonderfully and i…
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Finding Your Tribe - Healing Through Food & Community with Qiana Thomason
31:07
31:07
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Qiana Thomason has dedicated her career to the improvement of health and wellbeing across the region. As the CEO of Health Forward, she focuses on communities over-represented in health injustice and those living in marginalized conditions. While Qiana has an impressive career repertoire, it’s her health journey that is the highlight of her story. …
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PT539 – Buddhist Philosophy, Shadow Work, and Integrating a Psychedelic Experience, with Kate Amy
1:08:17
1:08:17
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In this episode, Vital instructor, Diego Pinzon, hosts his first podcast, interviewing Vital graduate and clinically-trained psychologist, “The Kinki Buddhist”: Kate Amy. As Amy’s interest in psychedelics grew, she began to see a clear intersection between psychedelic states and the non-ordinary states she’d reached through years of meditation prac…
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Episode #160: Robin’s Riff on “What to Do After Rejection From Publishers”
7:09
7:09
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Summary: Did you know that only about 1% of book pitches actually land a deal? Rejection is never easy, and in the competitive world of publishing, it's a common experience. And if you've ever faced rejection from publishers and wondered what to do next, you'll want to listen to my latest Robin’s Riff. In Episode #160 of The Author’s Corner, Robin …
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Bo Short, Leadership and Innovation: Embracing the Journey and Serving with Purpose - Innova.Buzz 634
55:00
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Our guest in this episode is Bo Short, co-founder and CEO of Base Molecular Resonance Technologies. Bo’s journey from a self-focused young entrepreneur to a visionary leader emphasizes the importance of embracing the journey and serving others. He shares how his evolving definition of success, grounded in personal growth and impactful leadership, d…
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PT538 – Rumination, the Default Mode Network, and How Neuroplasticity Changes Over Time, with Dr. Jerry Rosenbaum & Sharmin Ghaznavi, MD, Ph.D.
1:03:03
1:03:03
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In this episode, Chris Koddermann interviews two members of the Center for the Neuroscience of Psychedelics at Mass General Hospital: founding director, author, and co-founder of three drug development companies, Dr. Jerry Rosenbaum; and psychiatrist and associate director and director of cognitive neuroscience, Sharmin Ghaznavi, MD, Ph.D. Rosenbau…
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How We Are Our Own Biggest Problem But We Are Also Our Own Greatest Strength with Dr. Bowen White
30:29
30:29
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Dr. Bowen White is an “organizational physician” who is interested in the “people piece” when it comes to the workplace and life in general. He encourages people to take responsibility for their own health and life because at the end of the day we have to start with ourselves in order to help others. He likes to be known as a “perspirational speake…
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PT537 – Microdosing at Work: How Psychedelics are Creating Better Leaders, with Tiffany Hurd
46:48
46:48
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In this episode of Vital Psychedelic Conversations, David interviews Tiffany Hurd: microdosing coach, speaker, business leadership advisor, and student in our current cohort of Vital. After 15 years in the corporate healthcare industry and several years on antidepressants, she started microdosing psilocybin and saw an immediate change in her life, …
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Composer Samuel Andreyev interviews drummer, actor and author John Densmore of The Doors. == PRIVATE LESSONS IN COMPOSITION AND ANALYSIS Contact me via samuel.andreyev (at) gmail (dot) com SUPPORT THIS PODCAST Patreon Donorbox SAMUEL ANDREYEV’S NEW ALBUM https://divineartrecords.com/recording/samuel-andreyev-in-glow-of-like-seclusion/ LINKS YouTube…
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Episode #159: How to Get on Podcasts (and Be a Great Guest) with Michelle Glogovac
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41:17
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Summary: Ever wondered how podcast PR can amplify your message? It's a journey filled with strategy, connections, and the potential to reach millions of listeners! Today, Michelle Glogovac, joins us to share her expertise and firsthand experiences in this dynamic field. In episode #159 of The Author’s Corner, Michelle shares insights into the world…
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Valentin Radu, The Art and Science of Maximizing Customer Lifetime Value - Innova.buzz 633
51:46
51:46
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Our guest in this episode is Valentin Radu, a visionary entrepreneur and the founder and CEO of OmniConvert. Valentin's journey from a DJ at radio stations to a pioneer in customer value optimization highlights his diverse background and passion for understanding customer behavior. In this episode, he shares insights on maximizing customer lifetime…
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PT536 – Psychedelics and Creativity, Endo-Tripping, and the Origins of Life on Earth, with Dr. Bruce Damer
1:15:53
1:15:53
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The path of the psychedelic renaissance has largely touched on the aspects of therapy, personal growth, and initiation rites, but now, the relationship between psychedelics and creativity is being studied more and more. Can psychedelics really increase intellect, novelty, and problem solving? In this episode, Joe interviews Dr. Bruce Damer: astrobi…
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What to listen for: “Every distraction is a possible reinforcement.” Could minor changes in your training strategy routine drastically improve your dog's performance? Join Robin Greubel, Stacy Barnett, and Crystal Wing as they uncover the secrets behind intentional handling, drawing from their recent experience at Distraction Camp. From hide settin…
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Root Causes of Anxiety & Where Sugar Comes in with Brooke Seiz
25:25
25:25
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“Counseling helped me befriend my nervous system.” - Brooke Seiz Did you know we only need one teaspoon of sugar in our body at a time? During today’s episode, Dr. Robin invites Brooke Seiz to unpack why sugar can oftentimes be a culprit for anxiety. Brooke shares what inspired her to become a counselor and functional medicine practitioner for othe…
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PT535 – Jungian Psychology, Psychedelics, and the Multiplicity of Self, with Maria Papaspyrou & Dr. Ido Cohen
1:21:54
1:21:54
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Jungian psychology takes a fascinating look at the relationship between the conscious and unconscious parts of our minds. How is this framework brought more to the forefront through psychedelics and an understanding of our many parts? In this episode of Vital Psychedelic Conversations, Johanna interviews Jung experts and Vital instructors: Maria Pa…
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Episode #158: Robin’s Riff on “How Ugly Book Covers Hurt Credibility”
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Episode #158: Robin’s Riff on “How Ugly Book Covers Hurt Credibility” Summary: Attention authors: Your book cover is not just a design—it's the first impression for your book. You know what they say about first impressions and second chances… So, before you sign off on your next book cover, you'll want to tune into this new Robin's Riff, as Robin e…
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Sue Wong: Complete Clarity – Crafting and Living Your Personal Manifesto - Innova.buzz 632
53:06
53:06
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Our guest in this episode is Sue Wong, co-founder and coach at My Manifesto. Sue brings a wealth of experience from her background in teaching and coaching, helping individuals gain clarity, focus, and inspiration to live authentic lives. In our conversation, we explored Sue’s journey, the concept of a personal manifesto, and practical steps to liv…
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PT534 – Exploring the Fungal Kingdom: Cultivation, Connection, and the Potential of Permaculture, with Jasper Degenaars
1:06:31
1:06:31
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As many mushroom enthusiasts will attest: the more you learn about the fungal kingdom, the more you see how important mushrooms are to every ecosystem they’re a part of – and how life-changing a relationship with them can be. In this episode, Joe interviews Jasper Degenaars: mycologist, educator, and the Hyphae Headmaster at Fungi Academy, offering…
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What to listen for: “Even if you don't give them a cookie, you don't play, the dog has been reinforced. [It’s] just the way their brain works.” Our hosts, Robin Greubel, Stacy Barnett, and Crystal Wing discuss how to use known hides to your advantage during training as compared to blind hides. They dive deep into the high stakes of detection work, …
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Knowing Your Worth — with Sarah Dubbeldam and Allie Marie Smith
37:21
37:21
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Sarah Dubbeldam, founder of Darling Magazine and Darling Society, shares her journey of creating a platform and business that celebrates women's worth and beauty. She discusses the importance of authenticity and the impact of the modeling industry on body image. Sarah also introduces Darling Society, a clothing line that aims to combat negative sel…
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Self-Care: Brain Health & Sleep with Daneen West
24:50
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Daneen West is a Cisco Customer Success Executive, mother of three, and Brain Health Coach. For the past 21 years, Daneen has worked for Cisco Systems, designing, and leading industry award-winning talent development programs After years of being on the verge of burnout, she is professionally more resilient, energized, and mentally sharp than decad…
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PT533 – Psychedelics in Palliative Care: Screening, Safety Measures, and Experiences With the Divine, with Livi Joy
1:11:20
1:11:20
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Psychedelics in palliative care has become an exciting new framework for people looking to ease anxiety and embrace spirituality, but the concept is not as simple as just providing a substance. In this episode, Joe interviews Livi Joy: Director of Health and Safety, Existential Palliative Ministry Lead Facilitator, and more at Sacred Garden Communi…
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Episode #157: Enhance Your Sleep Quality with Dr. Anne Bartolucci
37:14
37:14
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Summary: Ever wondered how your sleep patterns affect your creativity and productivity? Well, our guest today is just the person to shed light on this crucial link! Whether you're burning the midnight oil to meet a deadline or struggling with writer's block, understanding the science behind sleep can transform your writing process, and improve your…
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Daniel Den, How to Stand Out in a Saturated Market - Innova.buzz 631
56:16
56:16
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Our guest in this episode is Daniel Den, a trailblazing founder of Ideas That Influence and co-creator of the X Factor Effect Methodology. Daniel’s innovative approach to marketing and differentiation has made a significant impact in helping businesses stand out in a crowded market. His interactive book box experience exemplifies his commitment to …
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Jean-François Spricigo: Art as a Way of Life
1:17:14
1:17:14
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Composer Samuel Andreyev interviews Belgian photographer and multidisciplinary artist Jean-François Spricigo. == PRIVATE LESSONS IN COMPOSITION AND ANALYSIS Contact me via samuel.andreyev (at) gmail (dot) com SUPPORT THIS PODCAST Patreon Donorbox SAMUEL ANDREYEV’S NEW ALBUM https://divineartrecords.com/recording/samuel-andreyev-in-glow-of-like-secl…
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PT532 – Understanding Bad Trips: The Power and Potential of Adverse Psychedelic Experiences, with Erica Rex, MA
1:08:07
1:08:07
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In this episode, Joe interviews Erica Rex, MA: award-winning journalist, past guest, thought leader on psychedelic medicine, and participant in one of the first clinical trials using psilocybin to treat cancer-related depression. She tells the story of her recent harrowing experience, brought on by 6 times the amount of Syrian rue that was recommen…
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A functional medicine approach to mental health with Dr. Ellen Vora
32:20
32:20
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"Life is really simple but we insist on making it complicated." - Confucius In this episode of the Small Changes Big Shifts podcast, we are joined by board-certified psychiatrist, acupuncturist and yoga teacher, Dr. Ellen Vora who has also authored the chapter on Complementary and Alternative Medicine in Psychiatry in the textbook Mount Sinai Exper…
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PT531 – Ecopsychology, Plant Dietas, and Plant Consciousness: Building a Relationship with Nature, with Monica Nieto and Jordana Ma
1:10:37
1:10:37
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In this episode of Vital Psychedelic Conversations, Johanna interviews Monica Nieto: Vital graduate, psychedelic facilitator and integration coach, and founder of Holistic TherapeutiX, a retreat center offering cannabis and breathwork retreats; and Jordana Ma: past Vital instructor and psychological counselor who runs retreats in Peru following the…
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Episode #156: Robin’s Riff on “How to Write a Book Title that Sells” (Part 2)
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5:57
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Summary: In episode #153 of The Author’s Corner, Robin delved into the importance of a well-crafted book title and her secret formula for how to write one. Today, we complete this “mini-series” on crafting a bestselling book title by diving deeper into the crucial role of the subtitle and how you need to write it to make readers want to buy! In epi…
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Mark Wonderlin, Transforming Business through Strategic Video Storytelling - Innova.buzz 630
47:05
47:05
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Our guest in this episode is Mark Wonderlin, the visionary founder and CEO of Mosaic Media Films, and a pioneer in digital SLR filmmaking. Mark shared his profound insights into the transformative power of video storytelling in business marketing. By focusing on the audience's journey, Mark crafts videos that not only tell a story but also resonate…
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The Power of Your Scars — with Dr. Michelle Bengtson and Allie Marie Smith
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33:57
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Scars are permanent. Whether they are physical, emotional, spiritual, or other, they are a perpetual part of us. They are reminders of the pain and suffering we have endured, and as such, can bring us shame, rejection, and pain. Allie Marie Smith interviews Dr. Michelle Bengtson about turning pain into purpose. They discuss the concept of scars and…
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PT530 – Meditation, Exploring Spiritual Traditions, and the Wisdom of Plant Medicine, with Jon Reiss
1:01:05
1:01:05
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In this episode, Joe interviews Jon Reiss: critically acclaimed filmmaker, author, and host of the Plantscendence podcast, which tells people’s psychedelic stories and is beginning its second season soon. He talks about his early days of directing Nine Inch Nails and Type O Negative videos, and how Plantscendence was born after he realized that the…
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Talking Detection Dogs with Adee Schoon Pt 2
52:46
52:46
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What to listen for: “So I think dog training is almost 90% thinking and preparing, and 10% working with your dog.” Two of our three hosts, Robin Greubel and Stacy Barnett sit down for part 2 with Adee Schoon, an expert in the detection field with over three decades of experience, to explore her diverse and groundbreaking projects. What happens when…
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Pause, refresh, and also remember that change is constant with Edith Varley
52:38
52:38
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A real giver is a generous receiver, those are two sides of the same coin. - Edith Varley Join us as we gather to reset our new daily rhythm and build resilience during this time of change. Today, I’m excited to have Edith Varley. Edith is a speaker, advisor, educator and the founder of The Varley Group where she drives an outcome-based mission to …
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PT529 – Difficult Conversations, the Need for Culturally Competent Care, and Why Representation Matters, with Sara Reed & Alex H. Robinson
58:12
58:12
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In this episode of Vital Psychedelic Conversations, David interviews Sara Reed: Vital instructor, lecturer, and lead psychedelic research therapist at Imperial College London; and Alex H. Robinson: Vital student, integration coach and psilocybin facilitator for Heroic Hearts Project, and distinguished Army SOF combat Veteran with a decade of active…
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Episode #155: Strategic Book Sales with Chris Benetti
38:04
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Summary: Ever wondered how top authors drive their book sales into the stratosphere? According to this week’s guest, it's about strategically using a multi-pronged approach that helps you gain book sales while it raises your income. Today, Chris Benetti, joins us to share his expertise in how to successfully market your book without breaking the ba…
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Brian Bogert, Harnessing Personal Stories for Global Change - InnovaBuzz Episode 629
51:08
51:08
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Our guest in this episode is Brian Bogert, a passionate coach and speaker, who has transformed his profound personal adversities into a professional mission to empower others to live more authentically and impactfully. In his conversation with host Jürgen Strauss, Brian delves into the importance of embracing vulnerability, harnessing personal adve…
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PT528 – Chronic Pain and Inducing Neuroplasticity With Psychedelics, with Lynn Watkins, Retired USAF, and C.J. Spotswood, PMHNP
1:08:15
1:08:15
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In this episode, Joe and REMAP Therapeutics Founder, Court Wing, host Lynn Watkins: medically retired USAF JAG & Ops Resource Mgmt Specialist; and C.J. Spotswood, PMHNP: principle psychiatric clinician at REMAP Therapeutics, and author of The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health through Psychedelic…
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Celebrating Wellness Wins & Shifting Our Podcast Focus with Dr. Michelle Robin
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33:13
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After 10 successful seasons on air, Dr. Michelle Robin is ready to share how the Small Changes Big Shifts podcast will be shifting gears this coming September. Before she dives into the full announcement, she pauses to reflect on her wellness wins over the years, which includes a shoutout to her community for helping her reach those wins. She belie…
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PT527 – Symptoms as Signals: Trauma and the Role of Inner Healing Intelligence, with Casey Paleos, MD
1:19:16
1:19:16
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In this episode of Vital Psychedelic Conversations, David interviews Casey Paleos, MD: Vital instructor, researcher, psychiatrist with a private practice offering ketamine infusion therapy and KAP, and co-founder of Nautilus Sanctuary, a non-profit psychedelic research, education, and advocacy organization. Paleos talks about how stress creates tra…
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Episode #154: Robin’s Riff on “The Censorship of LGBTQ+ Authors”
7:13
7:13
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Summary: If you're concerned about the recent reinvigoration of book bans, especially those with LGBTQ+ themes, you'll want to listen to our latest episode of The Author’s Corner. With Pride Month just behind us, it's crucial to reflect on the significant increase in attempts to remove or restrict LGBTQ+ books, particularly in school libraries. Thi…
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Scott Allan, Mastering Mindset and Creating Success - InnovaBuzz Episode 628
1:02:27
1:02:27
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Our guest in this episode is Scott Allan, a renowned author, publisher, and transformational growth expert based in Osaka, Japan. Scott has turned his deep passion for writing and personal development into a thriving global publishing business. His journey from corporate life to becoming a key influencer in self-help and professional development pr…
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