Hello Dahhhhling with Erin Darling is a comedic look at life, love, personal evolution, and the joy it brings along the way. Support this podcast: https://podcasters.spotify.com/pod/show/hello-dahhhhling/support
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Terra's Baddy Club podcast, hosted by the survivor who bravely defeated Dirty John Meehan in self-defense, offers a gripping narrative. Terra shares insights into her personal healing journey, daily experiences, and enriches episodes with interviews featuring friends, experts, and fellow 'Baddys.' Tune in every other Wednesday for episodes, with exciting bonus content dropping every other week on patreon! Cover Art Photo and Make Up: Troy Jensen
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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Critics Chris Klimek and Glen Weldon both loved the late-60s British sci-fi series "The Prisoner" in their formative years, but they haven't seen it in a long time and they're not at all sure how it will play in a 21st century rife with with "alternative facts" and militant individualism at the expense of social responsibility. One thing is certain: Run-DMC were clearly influenced by the vocal patterns of Patrick McGoohan, and that malicious weather balloon is still eerie as hell. Wait, that ...
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118. Menstrual Cycles & Mental Health? How Hormones Shape Our Existence with Josie Santi of The Everygirl
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Josie Santi is living her best life, and she’s here to tell you that you can too! Wellness editor and podcast host at the beloved online women’s community, The Everygirl, Josie has dedicated her professional life to imparting her gained wisdom on the women and girls who need it most. This conversation takes us from embarrassing adolescent moments i…
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117. Breaking the Food Addiction Stigma, Navigating Grief & Embracing The Strength Within You with Tamara Walcott
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Step into the empowering world of Tamara Walcott, plus size fitness queen and two-time world champion powerlifter. Hailing from the U.S. Virgin Islands, Tamara has defied the odds to become a record-breaking athlete, resilient mompreneur, and beacon of inspiration. Her story is one of triumph over food addiction and obesity, where she embraced ment…
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116. Breaking Infertility Stigmas & Supporting Loved Ones Through Loss with Ali Prato
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Ali Prato is the host of Infertile AF, the number one infertility podcast, an IVF mom and a secondary infertility warrior. Ali’s mission is to create a space she wished existed during her own journey and to ensure that others grappling with similar issues, or simply seeking to understand them, are not alone. Tune in to gain a deeper understanding a…
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Jake Deptula, host of LoveLustFear and cohost of Strictly Stalking, shares his journey and the inspiration behind his podcasts. He discusses the importance of giving stalking survivors a platform to share their stories and the need to understand and support survivors of trauma. Jake also opens up about his own experiences with toxic relationships a…
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115. Find Food Freedom! Identifying Emotional Wounds & Embracing Self-Love with Erin Treloar
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Today I’m chatting with Erin Treloar about how to lean into intuitive eating, find food freedom, and embrace self-love! Erin is a mom of two, health coach, meditation teacher, and host of the Raw Beauty Talks podcast. Her practice, rooted in intuitive eating, mindfulness, and self-love, is dedicated to forging a new paradigm of wellness. Erin also …
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114. Experiential Therapy: A Path To Freedom, Acceptance & Self-Love with Marc Pimsler
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Today’s story is about turning trauma into teachings. (Triggering content warning) I am thrilled to introduce Marc Pimsler, an experiential counselor and the co-founder and executive director of the International Society for Experiential Professionals. As the owner of MVP Consulting, Marc has dedicated his career to helping families and individuals…
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14: I'll Take The Stairs With Ellyn Marsh
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I'll Take The Stairs Merch 25% of Sale Proceeds go to Season of Justice! https://www.terranewellsurvival.com/s... https://seasonofjustice.org Terra and Ellyn discuss their initial meeting and the misunderstandings that led to a heated confrontation. They reflect on how they were able to turn the situation around and build a strong friendship. They …
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113. Overcoming Trauma with EFT Tapping, Finding Love & Practicing Radical Self-Acceptance with Gala Darling
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The Big Silence is proud to welcome the fabulous Gala Darling to the show. She's the bestselling author of Radical Self-Love, Radical Radiance, and Hologram Heart, and she's all about helping women love themselves and live their dreams. Gala's been on a mission to bring EFT tapping into the modern zeitgeist, inspired by her own journey of healing f…
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13: Ethical True Crime Research With Haley Gray
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Haley Gray, a researcher and writer in the podcasting industry, discusses her work in ethical true crime research and her involvement in advocacy projects. She emphasizes the importance of conducting thorough research using reliable sources such as court documents and newspapers.com. Haley also shares tips for working with families of victims, incl…
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112. Nikkiey Stott on The Dark Side of Bodybuilding, How to Build Muscle & Hacks for Gym Discipline
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Nikkiey Stott, the dynamic founder of WarriorBabe, Certified Personal Trainer, BSN and host of The Macro Hour podcast is here to share her journey from bodybuilder to online fitness coach on a mission to empower women to transform their lives both mentally and physically. Nikkiey’s journey into the fitness industry began in 2015, leading her to bec…
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12: Fighting For Custody In Montreal With Lorraine
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Lorraine Elizabeth shares her story of being in a narcissistic, abusive relationship and the impact it had on her life. She discusses how she met her ex-partner and the gradual escalation of abuse. Lorraine talks about the control and manipulation tactics used against her, including financial abuse, isolation, and gaslighting. She also highlights t…
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111. Let Go of Old Wounds & Awaken Your Highest Self with Danny Morel
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I’m super honored and grateful to have connected with today’s brilliant guest, Danny Morel. Danny is a life coach and spiritual leader who has helped millions of people awaken, heal, and transform their lives. His podcast, The Higher Self with Danny Morel, became the number one spirituality podcast within six months – how amazing is that? His event…
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11: Little Voices And Surviving A Narcissist With Kiersten Hathcock
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To most who know her, Kiersten Parsons Hathcock is a Shark Tank-winning, self-taught carpenter & furniture designer who defied the odds and built an internationally-known furniture company out of her garage. But what most don't know is that she's also an ordinary woman who was thrown into extraordinary circumstances at the age of 36 when she sudden…
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110. Catch Up with Karena! Choosing Peace while Traveling, The New Way to Do Girl Time & Baddie Biohacker Routine
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Tune in for a special catch-up episode with Karena! In today’s episode, we hear all about the inspirations behind The Big Silence Foundation and how you can be involved in our many programs for mental health support. Then, Karena dives into an update on her summer so far – flying around the country for biohacking and mental health conferences and s…
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10: We Support Cassie With Vanessa Reiser
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Vanessa Reiser, a psychotherapist specializing in narcissistic abuse, discusses her work and personal experiences with domestic violence and cult abuse. She highlights the manipulative tactics used by narcissists and cult leaders, emphasizing the psychological damage they inflict. Vanessa also discusses the challenges of seeking justice in the cour…
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109. Secrets to Growing Glutes, Protein Intake & Supporting Your Body Through Menopause with Elite Trainer Sandy Brockman
51:15
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I’m so thrilled to welcome my friend, my trainer, the Glute Goddess herself, Sandy Brockman to the show! Today, we’re talking all about the number one workout Sandy recommends for women: strength training. Sandy shares how she first fell in love with weights, getting strong through strength training early on in her fitness journey, and details why …
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108. The Power of Clean Water: Vitaclean’s Impact on Skin & Hair Health with Sara Douglas & Kristina Velkova
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I am thrilled to have the founders of Vitaclean, Sara Douglas and Kristina Velkova, joining us LIVE in The Big Silence studio. Many people don’t realize the impact that unfiltered shower water can have on their skin and hair, causing complicated issues like acne, eczema, and dry scalp. Vitaclean, a female-founded and led business, was born from thi…
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9: Surviving Breast Cancer And Critics With Rasha Pecoraro
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Rasha is Fauna Hodel's youngest daughter, and is Co-Host of "Root of Evil: The True Story Of The Hodel Family and The Black Dahlia" Podcast with her sister, Yvette Gentile. Rasha and Yvette also helped Patty Jenkins and Chris Pine bring their mother's life story to the small screen in TNT's Limited TV Series, "I Am The Night". Rasha is a Plus Size …
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107. Understanding Attachment Styles, Breaking Free from Unhealthy Relationships & Processing Grief with Dr. Morgan Anderson
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Today, we welcome the inspiring and relatable Dr. Morgan Anderson to the show – a distinguished clinical psychologist, relationship coach, leading attachment theory expert, and author of the relationship self-help book, Love Magnet. Dr. Morgan has dedicated her career to unraveling the intricacies of love and connection, bringing over a decade of p…
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8: Safety Prevention With Nancy From Damsel In Defense
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Meet Nancy Abercrombie, your dedicated guide to all things Damsel. If you're seeking a lively girls' night, Nancy's got just the thing for you with our Warrior Workshops. If you're eager to make a meaningful impact in your community while earning some extra cash, Nancy's ready to introduce you to the Damsel Opportunity. Or, if personal protection i…
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106. What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores
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Kelly Gores is an entrepreneur, writer, director, and the producer of the award-winning Documentary, HEAL, which explores the power of the mind-body connection and the body’s natural healing capabilities. With a book and a growing brand sharing the film’s title, she’s one of the world’s leading voices in whole-body healing, natural remedies, and al…
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7: Crazy Dates In LA To Finding Her Perfect Future With Erin Darling
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In this episode of Terra's Baddy Club, Terra engages in a candid conversation with Erin Darling, delving into the intricacies of dating in Los Angeles. Erin shares her personal journey, from meeting her husband to the joyous news of expecting a baby. Book a 1 on 1 call! HTTPS://linktr.ee/terranewell Sign up for the podcasting course! https://coachi…
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105. Dave Asprey: The Beginner Biohacker’s Guide to Overcoming Stress & Confronting Fear
1:08:51
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Today, I’m incredibly honored to welcome Dave Asprey, an entrepreneur widely recognized as the Father of Biohacking. Dave's groundbreaking work in health science, alongside his passion for expanding the possibilities of human performance, have not only created thriving industries but also revolutionized our approach to personal wellbeing. Dave is n…
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104. Dance to Heal: Bridging the Gap of Dance Fitness & Mental Health with Melody Afkami
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Today, we're joined by the incredible Melody Afkami, CEO and founder of Melody DanceFit, a trailblazing force in the world of dance fitness – from revolutionizing the dance fitness experience to becoming a beacon of empowerment and mental health advocacy. With a knack for infusing humor and inspiration into her message, Melody encourages us to let …
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103. Come Home to YOU! Paul Scanlon Teaches Us to Overcome Abandonment & Trust Our Energy Radar
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Paul Scanlon has been a mentor, educator, and motivational speaker for over 40 years with a focus on communication, leadership, cultural engineering, and self awareness. I've been following Paul on Instagram and have listened to his podcast for quite some time as I've processed traumas, worked on setting better boundaries, and learned communication…
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Sobriety and pregnancy - today we're discussing everything that I've learned, resources that have helped expand my mind, and why this journey of sober curiosity has been one of the most rewarding experiences I've had in my entire life. Newsletter: Like this podcast? Subscribe to Hello Dahhhhling newsletter for updates and weekly content, advice, an…
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6: Dating In Your 20's Vs. 30's With Gabi Conti
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Gabi Conti is an author, host, & writer. Gabi Conti is the writer and executive producer of the 9-part "rom-com for your ears" podcast Bad Influencer which she co-created with 18 New York Times Best-Selling Author Jane Green for Gemini XIII's new female-driven, female-led narrative storytelling channel Emerald Audio. Gabi is a former serial dater…
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102. Disordered Eating in 2024: Weight Loss Drugs, Pandemic Fallout & Toxic Media with NAED’s Johanna Kandel
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Eating disorders are mental health disorders. Period – full stop. (Triggering content warning) Johanna Kandel, today’s esteemed guest and the founder and CEO of the National Alliance for Eating Disorders, has dedicated her career to unveiling that commonly misunderstood fact. Eating disorders are biologically-based brain illnesses. They are genetic…
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Sharon Liese is an Emmy Award- Winner producer, director, and filmmaker. She created the true crime series Let Us Prey and developed it on HBO MAX. https://www.herizonproductions.com Sharon's Instagram: https://www.instagram.com/sharonliese/ Book a 1 on 1 call with Terra! HTTPS://linktr.ee/terranewell Sign up for the podcasting course! https://coac…
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Is your fast-paced relationship love bombing, or love? We’redigging into the differences, in this week’s episode of Hello Dahhhhling with tangible takeaways, lived experience, and advice on how to navigate new relationships while remaining grounded and watching out for your own best interest. Newsletter: Like this podcast? Subscribe to HelloDahhhhl…
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In this episode featuring Tabitha Newell, she opens up about her experience with Double Grief. Tabitha endured the heartbreak of separating from a cheating narcissist and then faced the loss of her cherished canine companion just months later. Through sharing her story, she also discusses her path to healing. About Tabitha's Podcast Little Bit of L…
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101. Sexual Health x Mental Health: Dr. Tara Explores Parallels Between Intimacy & Personal Wellbeing
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We've never had a podcast episode quick like this one! (Mature content warning) Sex and relationship expert Dr. Tara is here to help us turn up the intimacy in our relationships, leading to better mental health and overall wellbeing. Dr. Tara is not only a tenured professor of sexual and relational communication at California State University Fulle…
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ANNOUNCEMENT – My Pregnancy Story - Part 3/3 of the Glow Up Series
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From the tender moments of discovering the pregnancy testresult to navigating the highs and lows of pregnancy, I'll take you along our journey so far as we prepare to welcome our little bundle of joy into the world. Join me for the excitement, the humor, and the many changes that comealong with this once in a lifetime moment. Newsletter: Like this …
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3: Four Pounds of Pressure With Danielle Leukam
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Danielle Leukam is the author of Four Pounds of Pressure: A Memoir of Rape, Survival, and Taking Back My Power. After surviving a heinous attack in her home in 2018, she finally pursued her dream of becoming an author. Danielle is from the Rochester, Minnesota area and works full time at the Mayo Clinic. She is passionate about public speaking, wri…
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100. Vanderpump’s Jenna Willis on Joyful Fitness, Moving Through Depression & Dating in Your 30s
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We're hitting a huge milestone with our 100th episode of the Big Silence Podcast with Jenna Willis! Jenna’s complete mind-body-spiritual approach to wellness, as well as her remarkable results, have gained her a reputation as one of the most sought after rising celebrity trainers, working with stars like Lala Kent and Camila Cabello. She’s all abou…
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2: The New Rules Of Attachment With Dr. Judy Ho
22:22
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Terra interviews Dr. Judy Ho on her new book! A revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home—perfect for readers of How to Do the Work, Polysecure, and Amir Levine’s Attached. Did you…
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Why I Eloped: Breaking Down Wedding Industry Myths - The Glow Up Series Part 2/3
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How to plan a wedding *your way* from the ring, to the dress, to the party. A critical look at the wedding industry, traditions, and why I threw out most of the preconceived notions of what it should be and still had an unforgettable experience that felt authentic, and good. Are you planning a wedding? This episode is for you. Newsletter: Like this…
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In this episode of Terra's Baddy club, Terra goes through why she started the podcast. Book a 1 on 1 call! HTTPS://linktr.ee/terranewell 30 Day Trauma Journal PDF https://checkout.square.site/merchant/MLTX6E1MX3RP8/checkout/EKJ4UHSB34T6SN6M7DFZFTPL Sign up for the podcasting course! https://coaching.terranewellsurvival.com/ethical-true-crime-podcas…
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99. Building a Confident Mindset: Styling & Self-Care Tips to Feel Your Best with Tori Kruse
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Today I’m bringing you a super inspiring episode with the one and only Tori Kruse! Tori is an entrepreneur, author, and a highly sought-after speaker. As the Founder and CEO of Tori Kruse Enterprises, she’s carved a niche in partnering with female speakers and leaders, aligning their internal power with their external image. Tori’s journey is not j…
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How I Got Engaged in 4 Months - The Glow Up Series Part 1/3
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Welcome to Part 1 of this special 3 part Glow Up Series - How I got engaged in four months. Erin Darling is back with a personal and podcast rebrand. Hello again, Dahhhhling! Where has she been? Transforming her life one big uplevel at a time, NBD. Are you tired of the endless cycle of toxic TikTok dating advice? I've got you covered. In this episo…
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98. It’s Okay to Feel: Destigmatizing Addiction & Psychedelic-Assisted Therapy with Dr. Dave Rabin
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In this episode, I had the incredible opportunity to chat with Dr. Dave Rabin at SXSW. He is not just any neuroscientist and psychiatrist; he's also a co-founder and the Chief Medical Officer at Apollo Neuroscience. He’s an expert in navigating the fields of Ketamine and MDMA-assisted therapy, and his work is pioneering new pathways for treating PT…
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Terra's Baddy Club podcast, hosted by the survivor who bravely defeated Dirty John Meehan in self-defense, offers a gripping narrative. Terra shares insights into her personal healing journey, daily experiences, and enriches episodes with interviews featuring friends, experts, and fellow 'Baddys.' Tune in every Wednesday for regular episodes, with …
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97. Cooking Up Anxiety Relief: How Your Diet Impacts Mental Health with Dr. Uma Naidoo
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Today, we're exploring a fascinating new field in mental health, Nutritional Psychiatry, with Dr. Uma Naidoo. Not only is she a Harvard-trained psychiatrist, but she’s also a professional chef and a nutrition expert. Dr. Naidoo brings a unique blend of expertise to the table, and she’s here to share her insights on the powerful link between our die…
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96. Embrace Imperfection: Highlighting Mental Health’s Role in Acne with CLEARSTEM Founders Danielle Gronich & Kayleigh Christina
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Get ready for an amazing chat with Danielle Gronich and Kayleigh Christina, the beautiful brains behind CLEARSTEM Skincare, as we highlight the correlation between your skin and mental health, and learn to lovingly embrace the largest organ in our bodies (imperfections and all!) Today, we’re getting real about a reality so many of us face. Today, w…
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95. Sasha DiGiulian on Climbing to New Heights, Facing Fears & Cultivating Mental Strength
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I’m honored to sit down with Sasha DiGiulian, a remarkable figure in the climbing world whose story is not just about reaching new heights in her sport, but also about overcoming personal and physical challenges with incredible resilience and grace. She has won the World Championships for Female Overall, and has placed Silver in the Bouldering Worl…
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94. Vibe Check! Learn How To Process Your Intuitive Energy with Kate Hobbs
1:04:29
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Have you ever felt like you absorbed the emotions of those around you? Or, do you find that people often divulge private thoughts or feelings to you – even complete strangers? Life as an empath can take many directions, but they all lead back to energetic entanglement. Our guest today is energy transmuter and spiritual dot connector, Kate Hobbs. A …
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93. The Gut Talk Girls on How Our Gut Health Impacts Our Mental Health
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Gut health is a topic that intertwines deeply with both mental and physical health, and today’s guests are here to shed light on how a happy gut is key to creating a happy life. I am excited to introduce Jill and Jenna, sisters and hosts of the incredible Gut Talk podcast. These two are on a mission to revolutionize your perspective on health. They…
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92. Karena & Bobby on How To Navigate Valentine’s Day if You’re Feeling Triggered
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While Valentine's Day is a celebration of love and affection, it can also stir a whirlwind of emotions for many, particularly those dealing with PTSD, anxiety, or depression. It's like Mother's Day or Father's Day; there’s a variety of different experiences and feelings people face. The reality is, these holidays can be triggering and hard to navig…
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91. Connect to Your Vocal Power: How To Heal Anxiety & Increase Confidence with Maryn Azoff
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Today’s episode is for anyone who loves to sing and dance. We’re joined by the remarkable Maryn Azoff, a classically trained singer and much more – a spirit lifter, soul emancipator, and fear crusher. Maryn empowers people globally through her Vocal Transformation Method, teaching the transformative power of the human voice. Maryn's method blends a…
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90. I Am Always Me: Katie Horwitch Shares Tips for Embodiment & Confidence Building
1:10:05
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Katie Horwitch is a writer, speaker, mindset coach, and women’s empowerment activist. She’s also the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to live fearlessly. And she’s back for another conversation on the podcast, this time visiting The Big Silence studio in person. Touri…
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