show episodes
 
Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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show series
 
Dr. Anna Cabeca is a triple-board-certified OB-GYN, author, podcast host and pioneering voice in women’s health. Dr. Anna’s unique perspective on health stems from her own battle with premature menopause, a challenge she faced head-on and reversed, leading to the natural conception of her daughter at the age of 41. Throughout the episode, Dr. Anna …
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Ever wondered how your mindset connects to overall health, especially as you navigate midlife? Welcome back to the Dr. Kinney Show! Today, I'm thrilled to be speaking with Joe Hoye, the brilliant mind behind Hoye Fit and the host of the largest summit to date for women in midlife and beyond. Joe’s story is truly inspiring—from his troubled youth to…
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Twenty years ago, ICU nurse Amy Loughren unknowingly befriended one of America's most notorious serial killers, a story depicted in Netflix’s “The Good Nurse” and the documentary “Capturing the Killer Nurse.” In this episode, Amy shares how childhood abuse shaped her path, from becoming a nurse to uncovering the horrifying truth about her friend. W…
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How can the latest biohacking techniques, from brain tap to red light therapy, help women overcome overwhelm and optimize their health naturally? Welcome back to the Dr. Kinney show! In today’s episode, I’m delighted to welcome the Biohacker Babes; Lauren Sambataro and Renee Belz to the podcast. In this episode, we discuss the influence of their bi…
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Josie Santi is living her best life, and she’s here to tell you that you can too! Wellness editor and podcast host at the beloved online women’s community, The Everygirl, Josie has dedicated her professional life to imparting her gained wisdom on the women and girls who need it most. This conversation takes us from embarrassing adolescent moments i…
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Ever wonder how your gut health affects your entire body? Welcome back to the Dr. Kinney show! In today’s episode, I’m delighted to welcome Carrie Chojnowski, a holistic gut practitioner, certified health coach, and the newest member of the Kinney Clinic. Carrie shares her personal journey with gut health issues and how addressing them through holi…
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Step into the empowering world of Tamara Walcott, plus size fitness queen and two-time world champion powerlifter. Hailing from the U.S. Virgin Islands, Tamara has defied the odds to become a record-breaking athlete, resilient mompreneur, and beacon of inspiration. Her story is one of triumph over food addiction and obesity, where she embraced ment…
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Ali Prato is the host of Infertile AF, the number one infertility podcast, an IVF mom and a secondary infertility warrior. Ali’s mission is to create a space she wished existed during her own journey and to ensure that others grappling with similar issues, or simply seeking to understand them, are not alone. Tune in to gain a deeper understanding a…
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Today I’m chatting with Erin Treloar about how to lean into intuitive eating, find food freedom, and embrace self-love! Erin is a mom of two, health coach, meditation teacher, and host of the Raw Beauty Talks podcast. Her practice, rooted in intuitive eating, mindfulness, and self-love, is dedicated to forging a new paradigm of wellness. Erin also …
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How can understanding and managing health anxiety transform your approach to overall wellness? Welcome back to the Dr. Kinney show! In this second part of my Q&A series, I dive into your questions covering a range of topics, from the necessity of daily multivitamins to effective strategies for managing health anxiety, the best ways to travel with s…
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Today’s story is about turning trauma into teachings. (Triggering content warning) I am thrilled to introduce Marc Pimsler, an experiential counselor and the co-founder and executive director of the International Society for Experiential Professionals. As the owner of MVP Consulting, Marc has dedicated his career to helping families and individuals…
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Are you looking for some practical advice on gut and hormone health? In today’s episode, I’m diving into your questions about various health concerns, such as the best protocols to follow after antibiotics, the impact of skincare products on hormones, and ways to support your body post-IUD removal. We’ll explore the significance of probiotics, gut-…
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The Big Silence is proud to welcome the fabulous Gala Darling to the show. She's the bestselling author of Radical Self-Love, Radical Radiance, and Hologram Heart, and she's all about helping women love themselves and live their dreams. Gala's been on a mission to bring EFT tapping into the modern zeitgeist, inspired by her own journey of healing f…
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Nikkiey Stott, the dynamic founder of WarriorBabe, Certified Personal Trainer, BSN and host of The Macro Hour podcast is here to share her journey from bodybuilder to online fitness coach on a mission to empower women to transform their lives both mentally and physically. Nikkiey’s journey into the fitness industry began in 2015, leading her to bec…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be speaking with Dr. Marissa Catapano, a naturopathic doctor specializing in oncology and neo-emotional release. Dr. Catapano shares her journey into naturopathic medicine, inspired by her mother's battle with metastatic breast cancer and the profound impacts of holistic…
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I’m super honored and grateful to have connected with today’s brilliant guest, Danny Morel. Danny is a life coach and spiritual leader who has helped millions of people awaken, heal, and transform their lives. His podcast, The Higher Self with Danny Morel, became the number one spirituality podcast within six months – how amazing is that? His event…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be speaking with Brad Masters, the CMO and Director of Patient Experiences at the Mood Center, a ketamine clinic in Annapolis. Brad shares his extensive journey in behavioral healthcare and discusses how ketamine therapy is revolutionizing treatment for mental health issues a…
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Tune in for a special catch-up episode with Karena! In today’s episode, we hear all about the inspirations behind The Big Silence Foundation and how you can be involved in our many programs for mental health support. Then, Karena dives into an update on her summer so far – flying around the country for biohacking and mental health conferences and s…
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Welcome back to the Dr. Kinney Show! In today's episode, we’re discussing the complexities of Cortisol. While often labelled as merely a 'Stress Hormone,' cortisol plays a crucial role in our body's response to stress and overall energy management. In this episode, I talk about the importance of maintaining proper cortisol levels, the consequences …
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I’m so thrilled to welcome my friend, my trainer, the Glute Goddess herself, Sandy Brockman to the show! Today, we’re talking all about the number one workout Sandy recommends for women: strength training. Sandy shares how she first fell in love with weights, getting strong through strength training early on in her fitness journey, and details why …
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Aaron Bigelow, founder of AmpCoil, to discuss the revolutionary biofeedback device that addresses chronic illnesses such as Lyme disease and long-haul COVID. Aaron shares his personal journey of battling Lyme disease and how it served as the inspiration behind th…
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I am thrilled to have the founders of Vitaclean, Sara Douglas and Kristina Velkova, joining us LIVE in The Big Silence studio. Many people don’t realize the impact that unfiltered shower water can have on their skin and hair, causing complicated issues like acne, eczema, and dry scalp. Vitaclean, a female-founded and led business, was born from thi…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain. Dr. Porter also discusses scientific studies showcasing …
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Today, we welcome the inspiring and relatable Dr. Morgan Anderson to the show – a distinguished clinical psychologist, relationship coach, leading attachment theory expert, and author of the relationship self-help book, Love Magnet. Dr. Morgan has dedicated her career to unraveling the intricacies of love and connection, bringing over a decade of p…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Trish Brewer, a trauma-informed Breathwork Coach, Reiki Master Teacher and a co-founder of the Goddess Gatherings in Annapolis, MD. Trish shares her remarkable journey to breathwork after experiencing a medical crisis, shedding light on the profound impact it had o…
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Kelly Gores is an entrepreneur, writer, director, and the producer of the award-winning Documentary, HEAL, which explores the power of the mind-body connection and the body’s natural healing capabilities. With a book and a growing brand sharing the film’s title, she’s one of the world’s leading voices in whole-body healing, natural remedies, and al…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Eric Rittmeyer, a mental toughness coach and the director of business development at LifeMed Institute in Baltimore. Eric discusses the concept of mental toughness, describing it as emotional control, and how he helps individuals harness this skill through psycholo…
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Today, I’m incredibly honored to welcome Dave Asprey, an entrepreneur widely recognized as the Father of Biohacking. Dave's groundbreaking work in health science, alongside his passion for expanding the possibilities of human performance, have not only created thriving industries but also revolutionized our approach to personal wellbeing. Dave is n…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Jodie King, a professional artist, instructor, speaker, and podcast host, who discusses the transformative power of art in unlocking self-expression and building resilience, not just in artistic pursuits but in life and business as well. Jodie also highlights her…
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Today, we're joined by the incredible Melody Afkami, CEO and founder of Melody DanceFit, a trailblazing force in the world of dance fitness – from revolutionizing the dance fitness experience to becoming a beacon of empowerment and mental health advocacy. With a knack for infusing humor and inspiration into her message, Melody encourages us to let …
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Amanda Chay, who speaks to me about her extensive journey with lupus, from a complicated diagnosis spanning two decades to managing the chronic condition. Amanda discusses her initial misdiagnoses, the complexity of lupus symptoms, and the eventual diagnosis that l…
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Paul Scanlon has been a mentor, educator, and motivational speaker for over 40 years with a focus on communication, leadership, cultural engineering, and self awareness. I've been following Paul on Instagram and have listened to his podcast for quite some time as I've processed traumas, worked on setting better boundaries, and learned communication…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Liz David who speaks to me about the impact of financial stress on physical health and shares strategies for stress reduction through effective financial planning. Liz David considers herself incredibly fortunate to engage in meaningful work alongside her clients. …
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Eating disorders are mental health disorders. Period – full stop. (Triggering content warning) Johanna Kandel, today’s esteemed guest and the founder and CEO of the National Alliance for Eating Disorders, has dedicated her career to unveiling that commonly misunderstood fact. Eating disorders are biologically-based brain illnesses. They are genetic…
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We've never had a podcast episode quick like this one! (Mature content warning) Sex and relationship expert Dr. Tara is here to help us turn up the intimacy in our relationships, leading to better mental health and overall wellbeing. Dr. Tara is not only a tenured professor of sexual and relational communication at California State University Fulle…
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