Best Gould Training Podcasts (2024)

1
Ep. 245 - Start Early, Stress Less: Your Annual Training Plan Guide 41:57

2h ago41:57

41:57

In this episode, we’re diving into the best strategies to plan your 2025 training and racing season before the holiday rush. I’ll guide you through a step-by-step process to map out races, set key dates, and organize your year in a simple spreadsheet. Whether you’re still undecided about which races to tackle or you’re ready to commit to an A-race,…

1
405: The Story Behind DJ David's Club 1BD Viral Dance Parties, Social Media Success, and Creative Career 58:51

2d ago58:51

58:51

Listen in as DJ David Victor share the story behind his creative career. From viral social content to a thriving DJ career and full-time job in tech...how does he do it all? How many times has a sick DJ mash-up made you stop in your tracks and just vibe out? That's what happens when I hear a DJ David dance mix. I can't remember how I first stumbled…

1
Helping Your Unmotivated Teen: Interview with Melanie McNally, PsyD 37:21

5d ago37:21

37:21

Melanie McNally, PsyD has just published Helping Your Unmotivated Teen: A Parent's Guide to Unlock your Child's Potential. She was seeing a lot of parents complain about how their teens appeared lazy and what she found was it was really a problem in motivation. Dr McNally talked with me about how to think about motivation and what goes into it, She…

1
Helping Your Unmotivated Teen: Interview with Melanie McNally, PsyD 37:21

5d ago37:21

37:21

Melanie McNally, PsyD has just published Helping Your Unmotivated Teen: A Parent's Guide to Unlock your Child's Potential. She was seeing a lot of parents complain about how their teens appeared lazy and what she found was it was really a problem in motivation. Dr McNally talked with me about how to think about motivation and what goes into it, She…

1
404: STORYTIME - Fate or Coincidence? The Unbelievable Run-In I Had On The Train That Left Me Shook! 24:08

5d ago24:08

24:08

Who knew a train ride could reveal so much... Do you believe in fate? A higher power directing you? Or, are things just a coincidence? On this episode of the podcast, I talk about a recent series of events that left me a bit shaken up, but validated AND also convinced that this was the SIGN I needed to trust the need for change and intentionality i…

1
Ep. 244 - Volunteering At The Moab 240 + Some Volunteering Tips & Tricks 46:38

5d ago46:38

46:38

I just got back from a 2.5 week cross country road trip to Moab. One of the reasons that we went was so that I could volunteer at the Moab 240. I've got lots of experiences to share with you, plus some tips & tricks for anyone that would like to volunteer at a race like this! 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM ➡️ CLICK HERE …

1
Navigating PDA: Demand Avoidance, Autism & Neurodiversity, with Diane Gould | EDB 331 25:21

9d ago25:21

25:21

PDA expert and autism self-advocate Diane Gould, LCSW discusses Pervasive Demand Avoidance (previously known as Pathological Demand Avoidance). Diane is a Licensed Clinical Social Worker that specializes in serving autistic individuals. As the Executive Director and Founder of PDA North America, she founded the annual PDA North America conference h…

1
Ep. 243 - My First 100 Miler with S'te Elmore 1:44:11

12d ago1:44:11

1:44:11

Sometimes it's a slippery slope from 50k to 100 miles. That is definitely true of my guest today, S'te Elmore. If that name sounds familiar to you, that's because she was just on the podcast (episode 235.) I would highly recommend that if you haven't listened to that yet, that you go back and do it before you hit play on this episode. (There's lots…

1
403: From Personal Setbacks to Professional Triumphs - How To Build A Career On Your Own Terms w/ Taiia Smart Young 52:39

22d ago52:39

52:39

Join me in this inspiring episode featuring Taiia Smart Young, a dynamic book coach, writing consultant and story strategist. She teaches coaches, consultants, speakers and entrepreneurs how to use their expertise and experiences to write and self-publish brand-building, sticky stories that make bank. Taiia shares her journey of moving from neutral…

1
402: 11 Ways To Rock Your Next Job Interview 32:59

25d ago32:59

32:59

What do you do when have a job interview coming up, but you have no idea how to be confident, smartly prepare, or leave a lasting impression? Listen in as host Rana Campbell shares her favorite tips for interviewees looking to have successful interviews where they walk away feeling good about the next steps...and hopefully help land the job! Whethe…

1
Ep. 242 - 👻 Ghost of Injuries Past & How to Overcome Them! 37:53

19d ago37:53

37:53

Raise your hand if you have an injury that just won't go away. In this episode, I'm sharing my past and current injury status and some of the strategies that I've used to overcome the physical, mental, and emotional components of getting injured and rehabbing your way back. 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM ➡️ CLICK HERE TO…

1
401: How To Love A Job You Hate (Lessons From The Un-Sexiest Job I Ever Had) 25:22

29d ago25:22

25:22

Would you believe if I told you I had one of the un-sexiest jobs at Princeton University? Listen in as I share how working in the dishwashing room of the dining hall during my Freshman year at Princeton University turned out to be one of the biggest blessings of my life. So many times, we think we can't fall in love with a job we "hate" - but often…

1
Ep. 241 - My First 50k with Chelsea Bromley 1:21:42

28d ago1:21:42

1:21:42

If you're on the fence about doing a 50k, this episode is for you! Listen in as I chat with my client Chelsea about her recent 50k finish at the Marquette 50k. She went from being someone who had to work really hard to be "sporty" to finishing her first 50k on one of the toughest, most challenging courses in the US. 👉🏻Click here to follow Bromley B…

1
"Navigating PDA In America" interview with Diane Gould 55:02

30d ago55:02

55:02

PDA or Pathological Demand Avoidance, alternatively also called Persistent Demand for Autonomy is a topic that is getting increasing attention in the United States. Ruth Fidler and Diane Gould have just published Navigating PDA in America In this interview, I talk with Diane Gould, LISCW, who founded the PDA North America in 2020, a nonprofit organ…

1
"Navigating PDA In America" interview with Diane Gould 55:02

30d ago55:02

55:02

PDA or Pathological Demand Avoidance, alternatively also called Persistent Demand for Autonomy is a topic that is getting increasing attention in the United States. Ruth Fidler and Diane Gould have just published Navigating PDA in America In this interview, I talk with Diane Gould, LISCW, who founded the PDA North America in 2020, a nonprofit organ…

1
What to Expect from Our Training Course 7:20

1M ago7:20

7:20

What to expect when you book a place on the "Skills with People" training course. Choose from the available options. This is an AI-generated conversation for gouldtraning.co.ukBy Gould Training

1
Ep. 240 - A 10 Day Adventure Across Iceland with Diana Hall 1:20:53

1M ago1:20:53

1:20:53

Have you ever wondered what it's like to run across an entire country? Well Diana Hall is back to tell us about her 10 day adventure running 209 miles across Iceland. Make sure you listen to Episode 219 BEFORE this so that you have all the background information. Enjoy! 👉🏻Click here to follow Diana on Instagram & see pictures from her adventure 📝 I…

1
Reserve A Taster Session 5:57

1M ago5:57

5:57

Cultivate practical skills, receive continuous feedback, and build confidence to navigate real-world challenges, ensuring lasting behavioural improvements. This is an AI-generated conversation for gouldtraining.co.uk.By Gould Training

1
Examples Of Participants 9:57

1M ago9:57

9:57

Examples of managers and professional people who came on the "Skills with People" training course. This is an AI-generated conversation.By Gould Training

1
How to Avoid Being Submissive 3:21

1M ago3:21

3:21

Learn to stand up for yourself at work and refine your communication skills by learning to harness your emotional intelligence with one of the UK's most acclaimed management training courses. This is an AI-Generated conversation.By Gould Training

1
Appropriate Behaviour Training - Audio Summary 13:40

1M ago13:40

13:40

Learn how to build respect and combat workplace bullying by refining your communication skills. Learn how to harness your emotional intelligence with one of the UK's most acclaimed management training courses. This is an AI-Generated conversation.By Gould Training

1
400: It's My 400 Episode Anniversary, How I Grew My Podcast To This Huge Milestone! 23:52

1M ago23:52

23:52

Wow, 400 episodes of Dreams In Drive...can you believe it?! Listen in as I reflect on the past 400 episodes and share some of the many lessons learned along the way. I share some of the mindsets and mantras that have helped me keep going over the years - and tips for other podcasters (or dream drivers) like yourself that need inspiration and encour…

1
Connecting With People - Audio Summary 8:51

1M ago8:51

8:51

Refine your communication skills by learning to harness your emotional intelligence with one of the UK's most acclaimed management training courses.By Gould Training

1
Why Emotional Intelligence At Work Matters - Audio Summary 11:06

1M ago11:06

11:06

Refine your communication skills by learning to harness your emotional intelligence with one of the UK's most acclaimed management training courses. This is an AI-Generated conversation.By Gould Training

1
How To Express Your Disapointment At Work Politely - Audio Summary 10:40

1M ago10:40

10:40

Learn the proper etiquette for expressing displeasure constructively without causing conflict by refining your communication skills. Learn to harness your emotional intelligence with one of the UK's most acclaimed management training courses. This is an AI-Generated conversation.By Gould Training

1
The "Skills with People" Training Course - Audio Summary 16:51

1M ago16:51

16:51

Refine your communication skills by learning to harness your emotional intelligence with one of the UK's most acclaimed management training courses called “Skills with People”. This is an AI-Generated conversation.By Gould Training

1
Section 504: Understanding the Law Being School Accommodations, with Linda Silver | EDB 330 25:28

1M ago25:28

25:28

Linda J. Silver, M.S., Ed.S. discusses Section 504 of the U.S. Rehabilitation Act of 1973, and her career ensuring appropriate accommodations for students. Linda J. Silver, M.S., Ed.S. is the Executive Director and Founder of Silver & Associates Educational Consulting Solutions. She is an expert in the field of Section 504, an award winning certifi…

1
Ep. 239 - "I'm freaking out...I can't run more than 5 miles at a time!" 23:50

1M ago23:50

23:50

Have you ever had an ultra freak out? You looked at your training and thought: "There's no way..." I got an email from a listener a while back who was concerned about her ability to complete a 50k when (at the time she emailed me) couldn't run more than 5 miles at a time. Here's what I told her: 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS…

1
Ep. 238 - "Keep It Weird" Vermont Ragnar Recap 1:23:03

2M ago1:23:03

1:23:03

Last weekend I did a trail Ragnar event with a few friends of the podcast. We entered as a 4 person ultra team (obviously) and this episode is a recap of the shenanigans that ensued! Hope you enjoy! 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP ⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM 🔥 …

1
399: 6 Ways To Battle Burnout 19:18

2M ago19:18

19:18

Are you feeling unmotivated, uninspired, lazy....and just over it?What are 6 things you can do to help battle the havoc that burnout can wreak on your life if you let it? Listen in as I share six tips that have personally helped me in my own journey to combatting and working through burnout at this new stage in my life. *SUBSCRIBE TO "THE KEYS" NEW…

1
How to Train Your Amygdala. Interview with author Anna Housley Juster 49:34

2M ago49:34

49:34

Anna Housley Juster has just published a delightful book How to Train Your Amydgala, illustrated by Cynthia Cliff. In this interview we talk about her book and how to use it effectively with children. This children's book talks about how befriend the amydgala, our first responder to any threat or danger, and how to talk it down from any false alarm…

1
How to Train Your Amygdala. Interview with author Anna Housley Juster 49:34

2M ago49:34

49:34

Anna Housley Juster has just published a delightful book How to Train Your Amydgala, illustrated by Cynthia Cliff. In this interview we talk about her book and how to use it effectively with children. This children's book talks about how befriend the amydgala, our first responder to any threat or danger, and how to talk it down from any false alarm…

1
Ep. 237 - 👉🏻The "MUST HAVE" Skill For Ultra Runners 32:30

2M ago32:30

32:30

If there's one thing that I've noticed about successful ultra runners, it's their ability to fight. Fight through physical discomfort, fight through the ups & downs of training, and fight through fear and self doubt. In today's episode, I'm going to share some thoughts, experiences, & observations that will help you develop this "must have" skill o…

1
Context Blindness and What Really Works for Children with Autism: Interview with Peter Vermeulen 46:48

2M ago46:48

46:48

In this interview, I talk with Peter Vermeulen about his hypothesis that context blindness is the primary feature of autism. This is a perspective that I think beautifully explains some of the unusual fears and phobias that autistic individuals and thus significantly enlarges our understanding of autism and anxiety. His most recent book with Kobe V…

1
Context Blindness and What Really Works for Children with Autism: Interview with Peter Vermeulen 46:48

2M ago46:48

46:48

In this interview, I talk with Peter Vermeulen about his hypothesis that context blindness is the primary feature of autism. This is a perspective that I think beautifully explains some of the unusual fears and phobias that autistic individuals and thus significantly enlarges our understanding of autism and anxiety. His most recent book with Kobe V…

1
Ep. 236 - Project Perimenopause 44:33

2M ago44:33

44:33

I can't believe that I'm about to say this, but I think I've hit perimenopause! 😮 So I thought it would be helpful for me to share my experience with you guys in the hopes it might help you navigate the process in some way. Here are some of the resources that I mentioned in the episode: Dr. Stacy Sims on Instagram Her books are: ROAR & Next Level D…

1
PASD Microcast #94 – Mail Order Pharmacies with Dave Randall 17:07

2M ago17:07

17:07

In this episode we get a primer on mail order pharmacies. Dave Randall has been a pharmacist for 30+ years and gives us the ins and outs, benefits and drawbacks to receiving your medications from a mail order pharmacy. Have questions for us or for Dave? Contact the Parkinson's Association of San Diego here: https://parkinsonsassociation.org/contact…

1
Ep. 235 - My First 50k with S'te Elmore 1:26:31

2M ago1:26:31

1:26:31

I have been trying to get this lady on the podcast f-o-r-e-v-e-r! Thankfully, she finally agreed and I know you guys are really going to enjoy this conversation. I've been working with S'te for a year now and she's an amazing human. She has served in the navy, raised 9 kids (and countless foster kiddos), and survived not one but 2 SCAD heart attack…

1
398: Akilah Releford Gould On Work Ethic, Mission, Gratitude While Building Lucky Girl Rosé As A New Mom 31:03

3M ago31:03

31:03

This dream driving life isn't always easy, but its possible. In our new Keys To Success series - our guests are keeping it real on the key things they've had to focus in on as putting their dreams in motion. Listen in as Lucky Girl Rosé founder Akilah Releford Gould shares her three keys to success while launching the brand (just a month ago!) and …

1
Suicide Prevention & Mental Health, with Aisha T. McDonald, LMHC | EDB 329 22:18

3M ago22:18

22:18

Certified Trauma and Resiliency Expert Aisha T. McDonald, LMHC returned to discuss her work as a Suicidologist. and the importance of inclusive mental health. Aisha T. McDonald, LMHC is a Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert. She has worked in the social services field for over 12 years in a variety of capacit…

1
Ep. 234 - A Hot 🔥 Take On How To Stay Safe During Your Race 33:44

3M ago33:44

33:44

Listen as I share two separate stories (from my clients) about their race experiences and some unsafe conditions. My objective isn't to scare you, but rather, to help you be more prepared and to be more empowered to adovcate for yourself if you feel things aren't being handled safely. 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM ➡️ CL…

1
Parenting with Temperament in Mind: Interview with Liliana J. Lengua, PhD and Maria A. Gartstein, PhD 53:46

3M ago53:46

53:46

If you have had more than one child, it is very hard not to realize how important temperament is when it comes to children. It certainly plays a role in the development of anxiety disorders. In today's episode I talk with Drs Lengua and Gartstein about how we need to take temperament into account in raising our children. It is such an important top…

1
Parenting with Temperament in Mind: Interview with Liliana J. Lengua, PhD and Maria A. Gartstein, PhD 53:46

3M ago53:46

53:46

If you have had more than one child, it is very hard not to realize how important temperament is when it comes to children. It certainly plays a role in the development of anxiety disorders. In today's episode I talk with Drs Lengua and Gartstein about how we need to take temperament into account in raising our children. It is such an important top…

1
Recognizing Intersectional Trauma, with Aisha T. McDonald, LMHC | EDB 328 24:21

3M ago24:21

24:21

Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert Aisha T. McDonald, LMHC explains why trauma should be looked at through an intersectional lens. Aisha T. McDonald, LMHC is a Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert. She has worked in the social services field for over 12 years in a varie…

1
397: How To Keep The Momentum Going - Building Afro Unicorn With No Doubts w/ April Showers 1:00:06

3M ago1:00:06

1:00:06

Listen in as Afro Unicorn founder April Showers details the path and journey she took to being the first black woman to own a licensed character brand being sold in major retailers across the country in over 20+ categories. If you want to make an impact, you gotta put that pedal to the metal. Marathon Mindset. Period. Some of the things we talk abo…

1
My Personal Coast Guard Journey - With Host, Ensign Hunter Giacomuzzi 1:11:50

3M ago1:11:50

1:11:50

By special request, in this episode of the "Coast To Coasties" Podcast, I do a deep dive on my Coast Guard Career so far and share my personal journey through the United States Coast Guard. I discuss my influences growing up that led to me joining the Coast Guard and milestone influences that have shaped my career to this point. Many listeners have…

1
Ep. 233 - My First 50k with Jodi Horon 1:39:53

3M ago1:39:53

1:39:53

In this episode I'm chatting with newly minted ultra runner: Jodi Horon. Jodi is a member of the She Runs Ultras crew and we've been working together for a few months now. Although she's been a runner nearly all her life, only recently did Jodi consider doing an ultra...and when she puts her mind to something it's definitely getting done! Just a he…

1
396: How To Shine Even When You're Navigating Challenges w/ Vivian Kaye 1:02:49

3M ago1:02:49

1:02:49

Guess what? You have the secret sauce no matter what you're going through right now. Listen in as entrepreneur, business expert, and media personality Vivian Kaye shares her #dreamdriving journey and the ONE thing you need to be aware of in order to put your dreams in drive. Vivian shares how - as the founder of KinkyCurlyYaki (acquired), a premium…

1
Ep. 232 - How To Successfully Integrate Back to Back Long Runs 28:54

3M ago28:54

28:54

An easy way to boost your confidence about finishing your first 50k is to do back-to-back long runs in your training. In this episode, I'm sharing a few tried & tested strategies to help you integrate b2b runs in your ultra training plan. 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP ⭐️ G…

1
Autism & Self-Acceptance, with Sam Farmer | EDB 327 34:29

3M ago34:29

34:29

Autism self-advocate, author, and speaker Sam Farmer discusses replacing internalized ableism with self-acceptance. Sam Farmer is an information technology consultant, neurodiversity community self-advocate, writer, author and public speaker. Identified later in life as autistic, he writes articles, records podcasts and presents at libraries, confe…

Podcasts Worth a Listen

Gould Training Podcasts

Podcasts Worth a Listen

Quick Reference Guide