Best Grief Recovery Specialist Podcasts (2024)

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132. Why You Need to be Using Gratitude to Navigate Divorce-Related Trauma and Resentment 20:46

3h ago20:46

20:46

Are you struggling to feel gratitude in the midst of your divorce journey, even though you know it's essential for your mental well-being and manifestation goals? Gratitude is a powerful tool for attracting positivity into your life, but trauma and attachment issues can sometimes block your ability to access and harness its benefits effectively. 1.…

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Ep. 15 - Breaking Bonds, Building Trust: Inside the Therapy Room with an Infidelity Specialist 46:01

2h ago46:01

46:01

Guest: Cassandra Thompson, Licensed Mental Health Counselor, Qualified Supervisor Episode Overview: In this episode, Cassandra, a therapist who specializes in infidelity, joins us to explore the intricacies of affair recovery, the role of faith in healing, and the complex dynamics of love and sex addiction. Listen as we discuss the holistic approac…

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How to Honor Your Loved One Even After the Funeral 21:57

6m ago21:57

21:57

Introduction Welcome to episode 8 on How to Honor Your Loved One Even After the Funeral [01:01] Main Topics Memorial table or altar [01:36] Memory book or scrapbook [02:41] Charitable organizations or causes [04:00] Plating a memorial tree [06:04] Memorial event or vigil [07:08] Writing letters or journal entries [08:02] Dedicating a bench, plaque,…

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Overcoming Addiction by Addressing The Root Causes with James Low 52:58

5h ago52:58

52:58

Welcome to another episode of "Breakfast of Choices". I have Guest James Low with me today on the show. James opens up about his difficult journey of overcoming addiction and childhood trauma to find mental freedom. He got real about the neglect and abuse he experienced as a child and how that led him to people-pleasing behaviors and eventually dru…

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131. Navigating New Waters: Strategies to Overcome Indecision and Rebuild Your Life Post-Divorce 7:39

1h ago7:39

7:39

Feeling like you're trudging through quicksand after a life-changing event like divorce is all too common. I'm Dawn Wiggins, and in this heartfelt session, I'm sharing indispensable strategies to pull yourself free from that mire of indecision and self-doubt. Together, we'll navigate the tumultuous waters of change and explore the necessity of step…

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130. Is Suppressing Your Divorce Anxiety Ruining Your Manifesting Goals? Probably! 20:42

1h ago20:42

20:42

You’re probably looking for ways to manifest a better life after your divorce, but why isn’t it working for you? Like many, you might have tried to jumpstart change through positive thinking, only to be stuck in the same place. This episode dives deep into why suppression of negative emotions and over-reliance on superficial healing tools are just …

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Ep. 14 - Navigating Relationships from SYMBIS to PCOS - Real Stories and Support Strategies 43:10

42m ago43:10

43:10

In this episode, we have a heartfelt and informative conversation with Deborah, LMFT, about the SYMBIS (Saving Your Marriage Before It Starts) program and her personal journey with PCOS (Polycystic Ovary Syndrome). We discuss how to navigate diet culture, societal pressures, and the importance of mental and emotional well-being while managing autoi…

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When Your World Falls Apart When You Lose Your Spouse 20:20

6h ago20:20

20:20

Introduction Welcome to episode 7 where I will discuss When Your World Falls Apart When You Lose a Spouse. In today's episode, we'll be embarking on a unique journey as I share my personal narrative—a story that may resonate with some of you. [01:01 Main Topics My husband, my soulmate [01:19] Health issues [ 01:36] Taking him off life support [04:0…

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127 John 11:27-57 God Uses Others to Help Set Us Free - Women's Bible Study, Christian Living 37:22

9h ago37:22

37:22

Sister, In today's verse-by-verse bible study out of John 11, Jesus shows His humanity in grief. He reminds us that God uses us to do His work. We see the community coming together to help one another. This lesson will bless you as the word is alive and active transforming our lives one verse at a time. Blessings, Sister Amy Diane Ross CONNECT WITH…

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Moving Forward by Healing Past Trauma with Kristin Campbell 56:53

2h ago56:53

56:53

Today on Breakfast of Choices, I'm joined by inspiring Guest, Kristin Campbell. Kristin shares her powerful story of healing from trauma. She opens up about overcoming 13 years of narcissistic abuse through counseling, journaling, and holistic wellness practices. Kristin gets vulnerable discussing the trauma of past relationships and her ex-husband…

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129. Pine Flower Essence: A Key to Boosting Self-Esteem and Self Worth After Divorce 8:10

5d ago8:10

8:10

Feeling Like You're Never Enough? Discover the Healing Powers of Pine Flower Essence! Are you constantly struggling with feelings of inadequacy and self-doubt, especially after your divorce? It's a common challenge you've faced, driving you toward external validation rather than nurturing inner strength and self-respect. This episode unveils an ove…

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128. Manifestation Meets Scripture: Can You Use the Bible to Manifest a New Life After Divorce? 25:10

7d ago25:10

25:10

Does Manifestation Really Work, and Can the Bible Guide Us Through Intentional Manifestation? YES!! And if you're like me, you have questions or doubts about the alignment between manifesting and biblical principles. Are you struggling to regain control after a divorce, wondering if you can intentionally shape a better future? You're not alone in s…

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Ep. 13 - Breathe in Faith, Rise Above Fear: Your Path to Empowerment 19:42

2h ago19:42

19:42

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Adding Energy Healing to Our Toolbox 21:03

8m ago21:03

21:03

Introduction Energy healing methodologies are amazing tools for grief recovery [01:01] Main Topics Overview of energy healing [01:19] Benefits of energy healing in grief recovery [02:58] Qigong [04:23] Reiki [08:53] Emotional Freedom Technique (EFT)/tapping [12:44] Sound healing [15:56] Conclusion [19:11] Additional Resources https://healingourgrie…

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127. Mother's Day Special: Overcoming Divorce and Finding Strength in the Midst of Change 13:26

10d ago13:26

13:26

How do you celebrate Mother's Day when your heart is still healing from divorce? Being a mother is challenging and joyous, but navigating Mother's Day after a divorce can feel particularly complex. For many, it becomes a day when emotions run high, making self-care and recognition more significant than ever. This episode explores how to reclaim and…

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126 John 11:1-26 You Will Be Resurrected - Do you Believe? - Women's Bible Study, Christian Living 50:56

12d ago50:56

50:56

In this lesson, we will see Jesus come to the aid of Lazarus's family after he dies. Questions will be asked about why He waited. We will also look at a Jewish funeral, the significance of waiting four days, and what it means for us today. God's word is alive and active, and this message will surely bless you. Blessings, Sister Amy CONNECT WITH ME:…

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From Meth Addiction and Arrests to Redemption and Renewal with Phillip "Flip" Kell 1:10:58

3h ago1:10:58

1:10:58

On this episode of Breakfast Choices, I'm joined by Phillip "Flip" Kell to discuss his inspiring journey of overcoming addiction and finding purpose. Flip reflects on struggling with financial hardship as a youth but working diligently to afford nice possessions. He describes being introduced to methamphetamine and spiraling into addiction, facing …

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126. Calming Your Nervous System After Divorce using Magnesium! 5:45

12d ago5:45

5:45

Struggling with post-divorce blues and feeling like your nervous system could use a tune-up? Let's talk magnesium, the unsung hero for your well-being. I love the transformative power of this vital mineral. This episode isn't just about popping a pill and hoping for the best; it's an educational journey through various forms of magnesium and their …

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125 John 10:27-42 - You are a Gift to Jesus - This Message will Bless You! - Women's Bible Study, Christian Living 45:49

21d ago45:49

45:49

Sister, Did you know the Father chose you from the earth's foundation as a gift to give eternally to His Son Jesus? You are such a precious gift that Jesus has placed you in the palm of His hand, and He will never leave you or forsake such a gift from the Father. He also promises that nothing and no one will ever snatch you out of his hands. This l…

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125. Build the Post Divorce Life You Want by Learning the Basics of Manifesting 32:45

14d ago32:45

32:45

Are you feeling trapped in the same patterns post-divorce, wondering if your life circumstances are purely fated or if you could have influenced them? Understanding the basics of manifestation could be the key to transforming your post-divorce experience. Often, we feel like life's just happening to us, especially in emotionally charged times like …

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Ep. 12 - Redefining Wellness: From Grief Counselors to Spa Pioneers - A Journey with the Power Sisters of 5 Elements 47:13

3h ago47:13

47:13

Introduction: - Welcome to the Holistic Counselor podcast! In this episode, we're joined by Diana and Ornela, the visionary sisters behind 5 Elements Wellness Spa, where they merge beauty and wellness with a focus on mental and emotional health. Discussion Points: Transition to Holistic Healing: - Discover the inspiration behind Diana and Ornela's …

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When We Lose Our Pets, Our Companions 10:20

1d ago10:20

10:20

Introduction When we lose our pets, our companions. Experiencing the loss of a beloved pet. [01:01] Main Topics As my sweet dog approaches his 13th birthday, I'm reminded of the painful loss of my dog who passed away in 2006 [01:11] Adding loss to an existing loss [02:42] Navigating the journey of grief [04:10] Ways to honor your beloved pet [04:55…

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20 Years Sober: Lessons of Grief, Growth and Gratitude from Tammy Lyn Connors 48:28

4d ago48:28

48:28

On this episode of Breakfast of Choices, Tammy Lyn Connors joins me to share her powerful story of overcoming addiction and loss. She vulnerably discusses the childhood trauma and abusive relationship that contributed to her struggles with alcoholism. Tammy takes listeners through her journey of hitting rock bottom and finding the strength to get s…

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124. Post Divorce Stress Relief and Nervous System Health Using This Incredible Breathwork Technique (It's not box breathing) 5:01

19d ago5:01

5:01

Tired of Feeling Stressed? Discover How a Simple Breathing Technique Can Transform Your Day Everyone seeks ways to minimize stress, especially when dealing with the aftermath of a divorce. Can a straightforward breathing method be the key to a calmer, more centered you? If you’ve been struggling with stress and searching for practical tools to redu…

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123. The Unbelievable Reason Uncertainty after Divorce is a Crucial Component to your Growth and Grief Healing 38:15

21d ago38:15

38:15

When the foundation of marriage crumbles, what profound truths emerge from the rubble? Embrace the chance to explore this question with me as we sit with Dr. David McMillan. Dr. McMillan, a renowned marriage and family therapist, shines a light on the transformative power of uncertainty following divorce. We share profound insights into how trading…

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Ep. 11 - Unveiling Cultural Competence: Holistic Perspectives from two BIPOC Mental Health Professionals 48:04

14d ago48:04

48:04

Content Warning: Please note that this episode discusses mental health cases and experiences shared by Dr. Dorothy that may be disturbing or unsettling to some listeners. We advise listener discretion and encourage those who may be sensitive to such topics to consider their comfort levels before proceeding with this episode. If you find yourself fe…

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Words That Hurt, Words That Heal 20:25

9d ago20:25

20:25

Introduction Today’s podcast is an insightful exploration of things to avoid saying to someone who is grieving, accompanied by explanations and alternative approaches to offering genuine comfort and support. Main Topics Introduction [01:01] Words that hurt. [01:43] Words that heal. [12:01 Conclusion [18:45] Additional Resources https://healingourgr…

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An Open Discussion About Addiction and Suicide with Stacy Robertson 46:03

11d ago46:03

46:03

Today on Breakfast of Choices, I have with me today my special guest, Stacy Robertson, to discuss some important topics around suicide, mental health, addiction, grief, and turning pain into purpose. Stacy opened up about her personal journey with loss - from the impact of her father's alcoholism and subsequent death from liver cancer, to her own s…

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122. The Transformative Power of Homeopathy for Suicidal Thoughts in Post Divorce Depression 9:25

26d ago9:25

9:25

Have you ever felt like you've reached the end of the road with conventional medicine, especially when it comes to the invisible battle of mental health? The silent echoing of suicidal thoughts can be a nightmare for anyone to battle, especially if conventional medicine hasn't helped or worse, exacerbates these feelings. How can homeopathy, an ofte…

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124 Do You Hunger for more of God? Matthew 5:6 Beatitude - Women's Bible Study, Christian Living 53:45

1M ago53:45

53:45

Do you thirst and hunger for God like you do for food and water? Is He your daily source of survival? What gets in the way of you pursuing Him with passion? In this verse-by-verse Bible study through the Beatitudes, you will learn how to increase your love for Jesus. There is homework to help you reflect on your daily living, and it will help you t…

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121. When Divorce Leads to Desperation: Navigating Suicidal Thoughts and Depression 43:15

28d ago43:15

43:15

Can you rebuild your life and mind after the devastation of divorce, even when plagued by suicidal thoughts? Experiencing suicidal ideation after divorce isn't an issue spoken about openly, yet it's a critical challenge many face post-divorce. The collapse of a marriage can destabilize both emotional and mental health, drawing individuals into deep…

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123 God Knows Your Name - John 10:13-26 - Women's Bible Study, Christian Living, Religious Studies 31:53

1M ago31:53

31:53

Sister, God knows you by name! He has every hair numbered. You are placed in the palm of His hand. He is your Good Shepherd, and because of this, we can rest in Him. This verse-by-verse bible study is taking us through the Gospel of John. Today, we learn what it means to be the sheep in God's pasture with Christ as our Good Shepherd. What comfort w…

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Ep. 10 - Untangling the Threads: Insights on Biblical, Christian, and Secular Counseling and Her Personal Story of Overcoming Domestic Violence 47:24

14d ago47:24

47:24

In this deeply moving and vulnerable episode of The Holistic Counselor Podcast, Dr. Kate Johnson shares her personal story of surviving domestic violence and her journey of healing and empowerment. As a survivor, author, speaker, and licensed mental health counselor, Dr. Johnson offers a unique perspective on the challenges faced by those in abusiv…

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The Many Types of Loss 18:32

16d ago18:32

18:32

Introduction Thank you for tuning in for today’s episode on The Many Types of Loss where I'll be shedding light on some types you're familiar with and others that might be new to you. Main Topics Introduction [01:01] The Grief Recovery Handbook [01:14] Two main categories: Tangible and Intangible Losses [02:00] The "Backpack" of Losses [02:37] Tang…

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Overcoming Drug Addiction and Trauma: Healing Through Lifestyle Changes with Daniel Steeds 1:08:45

18d ago1:08:45

1:08:45

On this episode of "Breakfast of Choices," I share another powerful story of recovery. As my guest Daniel Steeds joins me, listeners will hear his harrowing journey battling substance abuse from a young age. Daniel recounts his struggles beginning with marijuana use at just 8 years old, and how his drug problems escalated after his parents' divorce…

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120.Reaffirm God's Love: Exploring the Intersection of Divorce Trauma and Religion 9:40

1M ago9:40

9:40

Navigating the rough seas of trauma can leave a deep imprint on our spiritual compass, and this is the voyage I embark upon with heartfelt vulnerability in today's podcast. Drawing from the profound insights of Janyne McConnaughey's "Trauma in the Pews," I peel back the layers of how my own spiritual journey transformed post-divorce, and how trauma…

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122 What is the Inheritance Jesus has for You - Matthew 5:5 - Women's Bible Study, Christian Living 58:17

1M ago58:17

58:17

Sister, In today's lesson, we continue our series through the Beatitudes. In our verse-by-verse Bible study, we will look at what Jesus speaks of as the inheritance. There is homework to look up scriptures and reflect on today's lesson in the show notes below. CONNECT WITH ME: https://www.bethechurchministry.com FACEBOOK SISTERHOOD: Women's Bible S…

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119. Shadow Work: A Path to Facing your Dark and Twisty Divorce Grief 35:22

1M ago35:22

35:22

Do you ever feel like you're battling internal shadows that no one else sees? Ever wonder how these 'dark, twisty parts' can coexist with the brighter aspects of your spirit? If you've ever confronted moments where your actions, desires, or secrets seemed at odds with the person you strive to be, you're not alone. Our quest to embrace our authentic…

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Ep.9 - Aligning Body, Mind, and Soul: Elevating Mental Health Through Chiropractic Care, Nutrition, and the Power of Forgiveness 44:31

1M ago44:31

44:31

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121 Jesus is Our Good Shepherd - John 10:1-12 - Women's Bible Study, Christian Living, Theology 45:01

1M ago45:01

45:01

Sister, In this verse-by-verse Bible study, John replays the account of Jesus, showing how He is our good shepherd. We break down the historical meaning of this statement. The audience then would have understood the importance of such a statement. Even today, knowing God shepherds us brings the believer so much comfort. Blessings, Sister Amy CONNEC…

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120 Blind Man Kicked Out When Jesus Heals Him - John Chap. 9 - Women's Bible Study, Christian Living 47:47

2M ago47:47

47:47

In this lesson, we will see Jesus continuing to prove He is God. We will learn lessons from this blind man's healing of his blind eyes. In this verse-by-verse bible study, you will continue to learn biblical context, lessons from Jesus, and how to apply it to your daily life. You can open your bible and go verse by verse with me or listen while doi…

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Understanding the 5 Stages of Grief 18:18

23d ago18:18

18:18

Introduction Thank you for tuning in to today’s episode as I shed some light on The 5 Stages of Grief defined by Elisabeth Kübler-Ross in her book, “On Death and Dying,” published in 1969, and what it can mean for those grieving a loss. Main Topics Background of The 5 Stages of Grief [01:01] The First Stage of Denial [03:38] The Second Stage of Ang…

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Overcoming Addiction: Writing As a Path to Healing with Jack Raymond 50:55

25d ago50:55

50:55

On this episode of Breakfast of Choices, I sit down with Author Jack Raymond to discuss his personal journey with addiction and recovery. Jack shares his early experiences with alcohol as a child, after being given a shot of Jack Daniels by college students at just 6 years old. He reflects on growing up with addict parents and how that influenced h…

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118. What is Immersive Journaling and Can it Help with Divorce Grief or Loneliness? 7:39

1M ago7:39

7:39

Are you struggling to shake off the emotional baggage post-divorce and start anew? Navigating post-divorce life can be a complex puzzle of emotions and healing. For many, the end of a marriage isn't just a legal separation; it's the unraveling of intertwined lives, shared dreams, and personal identity. If you've experienced divorce, you know the em…

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117. Do This to Reclaim Your Identity and Intuition from Divorce Grief and Depression 37:45

1M ago37:45

37:45

Have you ever felt adrift, as if the person you once knew yourself to be has become a stranger? After a divorce, feelings of disorientation and loss can make navigating the complex emotions even more challenging. You may feel like you're losing a part of yourself, but the journey to rediscovery starts with facing those difficult emotions head-on. I…

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119 Blessed Are The Meek - Only Meek Will Inherit the Earth - Women's Bible Study, Christian Living 43:11

2M ago43:11

43:11

Sister, In today's lesson, we will examine what Jesus means by saying that only the Meek will inherit the earth. We will look at the crowd He spoke to that day and how it applies to us today. This lesson helped me to look at my walk, and I pray it blesses you as much as it did me and the students in the class. Blessings, Sister Amy CONNECT WITH ME:…

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Ep. 8 - Women's Mental Health: A Faith-Based and Integrative Approach with a Licensed Mental Health Counselor 31:40

29d ago31:40

31:40

1. Through the Valley Therapy, serves the entire state of Florida, with the potential to expand to other states if the counseling compact comes to fruition. https://counselingcompact.org/ 2. Celebrating International Women's Day and the strength and resilience of women. 3. Acknowledging the unique blend of biology, psychology, and theology that mak…

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Healing Our Grieving Hearts Podcast: What is Grief Anyway? 10:38

1M ago10:38

10:38

Introduction Today, we are diving into the general topic of grief that touches us all at some point in our lives. Grief is a universal human experience that can be triggered by various circumstances, shaping our emotions in profound ways. Main Topics What is Grief? [01:02] Understanding the Circumstance of Grief [01:55] Isolation and Grief During t…

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Reclaiming Life After 15 Years of Addiction with Chelsea Williams 51:30

1M ago51:30

51:30

Welcome to another episode of Breakfast of Choices. I’m your host Jo Summers, and today I'm joined by a very special guest, Chelsea Williams. Chelsea is here to share her powerful story of addiction and recovery in the hopes of offering hope and encouragement to others. Chelsea gets right into sharing the raw details of her journey. She started wit…

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116. Take Your Next Step Towards Acceptance and Forgiveness in your Life After Divorce 25:06

2M ago25:06

25:06

After divorce, you've gotta shed your resistance and trust the transformative power of healing to become the most of yourself you've ever been. You will learn how to uncover the secrets to finding emotional healing after a divorce and moving on with life. This episode is about Healing after divorce and how to understand and accept the process of ch…

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Grief Recovery Specialist Podcasts

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