Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends and research and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live a long, happy and healthy life. Tune in and get inspired to reach your goals!
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The IN SITU Podcast is a series of conversations bringing together the IN SITU community to discuss the realities, trends and challenges of art in public space at the European scale. The IN SITU podcast carries the voices of the IN SITU's project : (UN)COMMON SPACES, gathering 18 partners from 13 countries, 16 associate artists ad various associate citizens from 2020 to 2024. Each episode will gather associate artists, partners and associate citizens to tackle one of the 6 Narratives’ themes ...
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Sharing the stories behind scientific discovery. Each episode James O'Hanlon meets a different scientist and hears their 'behind the scenes' stories.
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Monoliths is a funny and informative look at the connection between public art and society.
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Join us for wide-ranging interviews with water monitoring professionals, who share everything from nitty-gritty project details to big-picture perspective. These conversations between guests and our own groundwater and surface water experts offer fascinating insight into the world of water science and the incredible work being done to protect our precious water resources. Presented to you by In-Situ. We specialize in the manufacture and design of equipment and software used to solve water mo ...
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Interested in precious metals like gold and silver, or critical minerals and battery metals such as uranium and lithium? Join Sprott’s Ed Coyne in discussions with asset management, commodities, mining and energy subject matter experts who put the investment opportunities in the context of geopolitics, global economic conditions and the energy transition. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does not warrant its complete ...
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A fully voiced audio-book released on your favorite podcast repositories! Featuring a varied cast 'On The Line' presents a story of true adventure; within the world of modern fantasy. Following a guild of players in the latest and greatest MMORPG: Endless Empires. Created and Narrated by: Josh Perry | Executive Producer: Rory S Rutherford Producer: Gurpreet S Dhaliwal, | Cast (in alphabetical order): Amber Hutchison, Gurpreet S Dhaliwal, Greg Faulkner, Jessica "Bear" Winston, Kye McDowall, M ...
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DJ Simulationistas… Sup? is the flagship podcast of the Center for Medical Simulation in Boston, Massachusetts. Janice Palaganas and Dan Raemer, CMS faculty and thought leaders in the field of healthcare simulation, discuss the pressing issues in the field, interview expert guests, tell jokes, and dissemble on a variety of topics. Subscribe today for a new episode every week! Available on iTunes, Soundcloud, or wherever podcast babies come from. Founded in 1993, the Center for Medical Simula ...
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Breathturn Audio: plain sight, published by Roof Books (2020), read by Steven Seidenberg
Breathturn Audio
The text of plain sight relentlessly questions notions of thinking and being, setting out various propositions about life, thought, and perception in a way that persuades not merely with argument, but with music. The resulting experience is a thrilling “excavation of the nous,” drawing us into a realm where point of view, connotation, misdirection, and other rhetorical and prestidigitational devices are deployed in a tender but unyielding attack on the illusions we share. It also manages to ...
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Frontier Space is a research organisation and podcast listened to in 80+ countries with entrepreneurs and researchers advancing engineering, climate action, materials science, biotechnology, and space systems. Our Podcast host Kole Lutz is the cofounder of startups such as Magneto Space. The Podcast helps push the envelope of science and development of life on Earth and beyond. Support this podcast: https://podcasters.spotify.com/pod/show/frontier-space/support
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Episode 201. Maccas Manipulation, Fitness Hacks and the Power of Discomfort
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Send us a Text Message. Welcome to another episode of the In-situ Collective podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you. In this episode, we dive deep into the power of stepping out of your comfort zone and how embracing discomfort can lead to pe…
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*This podcast was recorded on June 25th 2024. Host Ed Coyne is joined by Fred Hickey and John Hathaway for a timely discussion on the markets, Fed policy and the options for investors looking to rotate away from The Magnificent Seven. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does n…
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Episode 200. Conquering Anxiety: Sam’s Journey and the Mellows Movement
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Send us a Text Message. Welcome to episode 200 of the In-situ Health and Fitness Podcast! Today, we had the pleasure of hosting Sam, Founder of Mellows- functional sparkling waters and the Mind Wellness Club. In this episode, Sam shares his personal journey with overwhelming anxiety and his mission to help others manage stress and anxiety through t…
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Friend of Sprott and gold guru Ronnie Stöferle joins host Ed Coyne to discuss the 2024 In Gold We Trust Report. With his typical blend of deep insights, humor, pragmatism and optimism, Ronnie comprehensively makes the case for gold right now. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprot…
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Episode 199. How to Balance Fitness and Work
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Send us a Text Message. Welcome to another episode of the In-situ Collective podcast! Today, we had the pleasure of hosting a yet another awesome human on the podcast. A long time listener, first time guest, Nathan. Eager to get back into the gym, Nathan works a full-time job and had some excellent questions about training and nutrition that many o…
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Episode 198. Wrap-up - Bodybuilding, Oura Ring, Full-body Workouts vs. Split Workouts
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Send us a Text Message. Welcome to another episode of the In-situ Collective podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you. We compare the upcoming CrossFit Games with recent bodybuilding competitions, discussing why bodybuilding is capturing more a…
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Book Club Ep. 012: Tribal Leadership: Leveraging Natural Groups to Build a Thriving Organization
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This month, the CMS Book Club discusses "Tribal Leadership: Leveraging Natural Groups to Build a Thriving Organization."CMS works closely with healthcare organizations to help improve culture via conversations, which aligns with the thesis of this book, which is that how we talk to one another is a primary driver of culture in an organization.Can e…
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Mining Analyst Stefan Ioannou joins host Ed Coyne for a timely update on the current supply-side dynamics of the copper industry. Spoiler alert – we need much more! This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does not warrant its completeness or accuracy. Any opinions and estimates co…
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we dive into the concept of being "average." What does it mean to be average in various aspects of our lives, and why do we often feel the pressure to be more than that? We explore the impact of social media, the psychology of sellin…
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we dive into the fundamentals of sleep to help you achieve better rest and overall well-being. In this episode, we explore the QQRT framework from Dr. Matthew Walker: quantity, quality, regularity and timing. We'll also discuss pract…
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SPECIAL EDITION — 600 HIGHWAYMEN in conversation with Marc El Samrani
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Marc el Samrani interviews Michael Silverstone and Abigail Browde from 600 HIGHWAYMEN on their iconic project An Assembly.By IN SITU
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SPECIAL EDITION — [FR] Sauf le Dimanche rencontre Matthias Tronqual de la Scène nationale de l'Essonne
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[FR] A podcast in French. Seizing the existence of IN SITU Narratives as an opportunity to meet further, Emilie, Marie and Matthias meet for a three-way conversation, giving birth to an IN SITU podcast episode in French. These questions seek to bring into dialogue the vision of the programmer and that of the artist, around creation in public spaces…
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When it comes to the mix of energy options needed to handle rapidly growing global demand, many feel the best option is “all of the above”. Energy & Utilities Analyst for UBS's Chief Investment Office Jay Dobson joins host Ed Coyne for a top-down look at energy demand. This podcast is provided for information purposes only from sources believed to …
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Episode 195. Wrap-up - Success Looks Different for Everyone, Magnetic Nasal Strips and What is Dieting?
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you. We discuss why at funerals, it's the quirky, funny parts of people that are remembered. We also compare the unique wa…
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Episode 194. Q&A - Breaking Plateaus, Building Muscle and How to Enjoy the Gym
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions! We explore the best coffee options for weight loss, the reasons behind elevated heart rates during exercises like split squats and lunges, and effective strategies for overcoming training plateaus to gain…
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Energy Expert Meredith Angwin joins Ed for a masterclass on something we all take for granted – the electricity grid. With common sense and good humor, Meredith explains duck curves, jackrabbit starts and what happens when millions of kettles in England are turned on at the same time. She also explains her key insight: what happens when grids fall …
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Stress Less, Live More: Bridging Mental and Physical Wellness with Mariana Quintana
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Send us a Text Message. Welcome to the latest episode of the In-situ Health and Fitness Podcast! Today, we had the pleasure of hosting Mariana, a health coach and yoga teacher with a deep passion for the mind-body connection and holistic well-being. In this engaging conversation, we explore the transformative impact of yoga on mental well-being, fr…
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Episode 192. The Self-Comparison Trap: Thriving in the Age of Social Media
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! In this episode, we delve into the concept of self-comparison. We explore how our interactions with others shape our self-perception and behaviour, driven by biological, developmental, and social psychology explanations. By examining downward, upward, and …
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Episode 191. Wrap-up - Short Workouts, Ozempic Impact, and Standing Desks
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you. We explore the popular concept of exercise snacking, we discuss Ozempic, the weight loss drug that's taking the U.S. …
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Who cares about the news? Not Carter Worth! For this veteran technical analyst, it’s all about the study of price and volume. Carter joins Ed Coyne for a fascinating discussion on the unique discipline of technical analysis. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does not warrant…
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The Future and History of Simulation in Morocco | Reflections on HTIC 2024 in Fès
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Professor Mohammed Mouhaoui joins Lon Setnik and James Lipshaw from the Center for Medical Simulation to discuss the history of the HTIC simulation in Morocco. Lon visited the Moroccan Simulation Society in Fès in 2024 as a speaker and shares his experience meeting Prof. Mouhaoui and with the Moroccan sim community.…
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Episode 190. Q&A - New Anti-aging Supplement, Sleep Importance, and Carbs Explained
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions! We discuss the benefits of NMN for cellular energy and anti-aging, the importance of sleep for overall health, and how to balance strength training with cardio. We also cover key supplements for enhancing…
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Navigating Pain, Injury, and he Fitness Industry with Dr Joseph Gingell
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Send us a Text Message. Navigating Pain, Injury, and the Fitness Industry with Dr Joseph Gingell Welcome to the latest episode of the In-situ Collective Podcast! Today, we had the pleasure of hosting Dr Joseph Gingell, an osteopath, strength & conditioning coach, and personal trainer with a wealth of knowledge and experience in personalised healthc…
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Respect for the mothers! Heather Hoff joins host Ed Coyne to discuss her career at Diablo Canyon Power Plant and how her organization Mothers for Nuclear contributed to saving the facility. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does not warrant its completeness or accuracy. Any …
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Book Club Ep. 011: Right Kind of Wrong: The Science of Failing Well (Amy Edmondson)
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Join the reconvened Center for Medical Simulation Book Club as we discuss Amy Edmondson's excellent "Right Kind of Wrong: The Science of Failing Well." Featuring Roxane Gardner, Grace Ng, Jenny Rudolph, Chris Roussin, Lon Setnik, Laura Gay Majerus, James Lipshaw, Henrique Arantes, Hannah Lawn, Melissa White, Saqib Dara, and Lia Cruz.In this episode…
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Episode 188. Wrap-up - Spot Fixing, Brain Development, Weight Loss Drugs & More
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you. Expect to learn how to “spot fix” stubborn areas, the most effective way to lose fat, advice we would give our 20-yea…
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Breakthrough in Cell Biology and Neuroscience in 2023
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Study 1:Researchers at harvard changed regions within mitochondria in humans and mouse cells. Mouse cells produce protein faster through mRNA translation than human cells while embryos develop at different speeds between species.Lazaro et al, 2023, A stem cell zoo uncovers intracellular scaling of developmental tempo across mammals. Cell Stem Cell …
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To successfully invest in mining companies, you need to get amongst it – something Sprott portfolio manager and economic geologist Justin Tolman has been doing for decades. He joins host Ed Coyne to discuss his travels, and the things he looks for when evaluating mining projects. This podcast is provided for information purposes only from sources b…
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Okavango Wilderness Project: A Conversation with Scientists Studying Southern Africa’s “Oasis in the Desert”
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Scientists face any number of challenges when they venture into the field, but it’s not often that aggressive hippos are among them. The researchers conducting annual expeditions in the Okavango Delta in Southern Africa, as part of the Okavango Wilderness Project, risk life and limb to collect the environmental data that will be used to protect thi…
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Episode 187. Q&A - Vegan Supplements, Gut Health & Strength Training
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions! Expect to learn what a de-load week is, why collagen supplements are good for joint health, how to improve your gut health and reduce inflammation, the most important macronutrient for weight loss and mus…
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Episode 186. Tapping (EFT) for Stress Reduction and Emotional Wellbeing (Part 2) with Peggy Oberthier.
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest, Peggy Oberthier. Teacher, Counselor and EFT practitioner. In this special two-part episode, join us as we delve into the transformative world of Emotional Freedom Techniques (EFT), commonly known as tapp…
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On The Line - Chapter 20: Certainly Something Polite
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The guild are thrust through different variations of classic video game challenges as the battle against Finir concludes! The final chapter of On The Line! A fully voiced audio-book released on your favorite podcast repositories! Featuring a varied cast 'On The Line' presents a story of true adventure; within the world of modern fantasy. Following …
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Sprott Debates #1 - Don Luskin & Luke Gromen
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In a departure from our regular interviews, Sprott’s John Hathaway is joined by Luke Gromen and Don Luskin for a lively debate on the economy. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does not warrant its completeness or accuracy. Any opinions and estimates constitute our judgment …
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Episode 185. Tapping (EFT) for Stress Reduction and Emotional Wellbeing (Part 1) with Peggy Oberthier.
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest, Peggy Oberthier. Teacher, Counselor and EFT practitioner. In this special two-part episode, join us as we delve into the transformative world of Emotional Freedom Techniques (EFT), commonly known as tapp…
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Brief Debriefings #014: New Perspectives on Teaching & Learning
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In this week's Brief Debriefing, past and current participants in the Center for Medical Simulation's Healthcare Simulation Essentials course (https://harvardmedsim.org/course/healthcare-simulation-essentials-design-and-debriefing/) reflect on how the course has changed their approaches to partnership building and teaching in their own organization…
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Episode 184. How to Prevent Injuries in The Gym
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week, we will discuss what you can do to prevent injuries in the gym. Expect to learn why going to the gym is a safe way to start exercising, what you can do in the gym to prevent injuries, how nutrition plays a key role in recovery, what the most ove…
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Everyone seems to have forgotten about silver lately, but we’ve got the right person to give us a timely refresher. Sprott Senior Portfolio Manager Maria Smirnova joins Ed for an update on silver and its growth as an industrial metal. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does n…
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SPECIAL EDITION — Seth Honnor from Kaleider meets Jay Wahl from The Flynn
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In 2022, Kaleider's performance "The Money" was presented in Vermont, USA at The Flynn Centre. For the occasion Artistic Director Seth Honnor and executive director Jay Wahl sat for a conversation around the project.By IN SITU
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Episode 183. Wrap-up - The Evolution of Depression, Mouth Breathing & More
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you. Expect to learn how much weight you should be lifting, our thoughts on coaches wanting you to pay them forever, the e…
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Brief Debriefings #013: Onboarding Non-Clinical Teams into Simulation
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Not every simulation center has a readiness plan in place for onboarding new simulation staff, particularly those without clinical experience. At CMS, we begin by having our new staff participate as learners in our weeklong Healthcare Simulation Essentials course, immersing them in our teaching and debriefing strategies. In this week's Brief Debrie…
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Putting the “Remote” in Remote Monitoring with Tom Killingbeck of Arcadis
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“Do your set-ups at home before you ever put equipment out in the field.” That’s Tom Killingbeck’s advice and his own practice as he develops instrumentation solutions for groundwater and surface water. Often partnering with In-Situ Regional Sales Manager Chris Howard to develop solutions, Tom is a classic “out-of-the-box” thinker able to wow clien…
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Episode 182. Q&A - The Protein Debate, Electrolytes, Weight Loss & More
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Send us a Text Message. 182Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions! Expect to learn the fundamentals of a healthy diet, our take on protein consumption, how to exercise with only 30 minutes a day, if walking is necessary for weight loss, what all the fuss over hydratio…
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Used in far more than just coins today, nickel is the hidden metal that’s everywhere in our modern world. To walk us through its fascinating story, Ed Coyne is joined by Gary Coates from The Nickel Institute. This podcast is provided for information purposes only from sources believed to be reliable. However, Sprott does not warrant its completenes…
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Episode 181. The Psychology of Daily Routines
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week, we will discuss the psychology behind daily routines. Expect to learn how your habits create your mood and how your mood affects your life experience, why having routines can help you deactivate your fight and flight instinct, how routine can gi…
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S2E6 — CULTURAL IDENTITY — with Zineb Benzekri, Jay Wahl and Bruno Costa
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IN SITU Podcast episode 6 - Season 2, a three-way conversation between: > Zineb Benzekri - La Zankà, Associate Artist of Lieux Publics (FR) > The partner Jay Wahl, Executive director of the Flynn Center (USA) > Bruno Costa, Associate partner and Director of Bússola (PT), Credits Produced by IN SITU Editing and hosting : Jeanne Robet Graphic studio …
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Episode 180. Wrap-up - Bad Trainers, Counting Calories & Embarrassing Exercises
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you. Expect to learn how to identify a terrible trainer or coach, the wrong way to go about counting your calories, the un…
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On The Line - Chapter 19 | Defamation of the True Self
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Soldiers watch on as a fantasy battle rages across the shores of Terali. The finale closes in. A fully voiced audio-book released on your favorite podcast repositories! Featuring a varied cast 'On The Line' presents a story of true adventure; within the world of modern fantasy. Following a guild of players in the latest and greatest MMORPG: Endless…
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Per Jander from WMC Energy is back for part 2 of our All Eyes on Uranium series. Per and host Ed Coyne discuss the recent production guidance announcements from Kazatomprom and Cameo and the overarching issue of the structural supply deficit in uranium. This podcast is provided for information purposes only from sources believed to be reliable. How…
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Episode 179. Q&A - Protein at Breakfast, The Circadian Rhythm, Training Variations & More
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are back at it, answering your questions. Expect to learn how important it is to have protein at breakfast, which sources of protein you should consider prioritising, what a circadian rhythm is and why it’s important, how to optim…
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Episode 178. Unlocking The Secrets Of Exercise with Zac Caughey: Insights on Motivation, Injury Management, and the Realities of Physiotherapy
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest: Zac Caughey. Physiotherapist to North Melbourne Football Club and the Melbourne City Baths and tutor at Swinburne University. This was a fantastic episode discussing all things movement and exercise. Exp…
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