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Better Sex

Jessa Zimmerman

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Better Sex is focused on helping all couples create and enjoy their best possible sex life. Better Sex is hosted by Jessa Zimmerman who is a couples’ counselor and nationally certified sex therapist. Each episode will dive into one topic related to sex. Some will be devoted to addressing sexual concerns like sexual dysfunction, differences in sexual desire, and intimacy problems. Some will help you develop realistic and helpful expectations. And some will offer information and approaches tha ...
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The Health Reporter

Mariette Meier; Registered Nurse and Women's Health Advocate.

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A weekly podcast covering all things related to women's mental, physical & emotional health. My girlfriends call it "the show that talks about all those things your Mom never told you". Often we will interview a licensed physician or other healthcare professional to discuss a variety of topics. Evidence based practice. Getting your questions answered.
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Two weird guys with beards sitting in a back room having random conversations. We also embrace beard culture while we are at it. Support this podcast: https://podcasters.spotify.com/pod/show/weardedbeirdos/support
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Discover how to break the sexual avoidance cycle and reclaim intimacy in your relationship with insights from Jessa Zimmerman, a licensed couples counselor and certified sex therapist. Learn how unmet expectations spiral into negative feelings and avoidance, why it's important to understand the 2 types of desire, and the liberation of taking person…
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In this episode of Better Sex, sex therapist Jessa Zimmerman interviews Lee Jagger, a sex coach specializing in helping women with male partners. Lee shares her journey from an unexpected start in erotic massage to becoming an expert with over 2000 clients and developing 69+ techniques for pleasuring men. They discuss the importance of communicatio…
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In this episode of the Better Sex podcast, host and sex therapist Jessa Zimmerman is joined by expert Diane Gleim to discuss the concept of porn literacy. Diane explains the importance of understanding porn as a form of entertainment and not education, recognizing its business nature, and being aware of the sophisticated filmmaking techniques used.…
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In this episode of Better Sex, host Jessa Zimmerman chats with certified sexuality educator Martha Tara Lee about overcoming sexual inhibitions, particularly in Asian cultures. They discuss the impact of cultural, religious, and educational backgrounds on sexual expression and provide practical advice to help individuals and couples enhance their s…
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In this episode of BetterSex, host Jessa Zimmerman interviews nurse practitioner and sexual health expert, Maureen Ryan. Topics include the importance of discussing sexual health with medical providers, tips for patients to advocate for their sexual health, and the common issues like erectile dysfunction, low desire, sexual performance anxiety, and…
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In this episode of BetterSex, host Jessa Zimmerman welcomes therapist and sex expert Chelsea Burton to discuss the concept of relationship ruptures and how to repair them. The conversation covers both major ruptures like infidelity and smaller, everyday breaches of trust. Chelsea explains the importance of acknowledging and repairing these ruptures…
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Am I Normal? Exploring Common Sexual Concerns with Michael Castleman In this episode of Better Sex, host Jessa Zimmerman welcomes back Michael Castleman to discuss the most frequently asked questions about sex that he has received over the past decade. They delve into the pervasive 'Am I normal?' question, addressing the cultural confusion surround…
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In this episode of the Better Sex Podcast, host Jessa Zimmerman interviews Nicholas Maio-Aether, a pioneer in sexual behavior analysis. They dive into the behavioral approach to changing sexual behaviors, emphasizing consensual goal-setting and positive reinforcement. Nicholas explains the methodologies used in behavior analysis, the importance of …
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What if true sexual desire stems not from physical intimacy but from emotional safety and connection? My discussion with Michelle Renee, surrogate partner and professional cuddler, takes you through the critical steps of cultivating internal safety by setting boundaries and trusting your instincts. This episode is a heartfelt exploration of intimac…
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In this episode, we sit down with Michelle Rene, an intimacy guide and professional cuddler from San Diego, to uncover the layers of the unique therapeutic practice of being a surrogate partner. Michelle collaborates closely with talk therapists to support clients grappling with emotional and physical intimacy issues. To contact Michelle: MeetMiche…
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In this episode of Better Sex, host Jessa Zimmerman talks with Esther Hooley to address the impacts of purity culture on individuals and their sexuality. They explore how purity culture influences sexual scripts, the resulting shame, and how one can begin to heal and embrace their true sexuality. Esther discusses her book, 'Embracing Erotic Wholene…
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In this episode of Better Sex, hosted by sex therapist Jessa Zimmerman, the topic of discussion is the orgasm gap between heterosexual men and women. Joined by Dr. Laurie Mintz, an expert who wrote 'Becoming Cliterate', they explore the reasons behind this gap, which includes the lack of clitoral stimulation for women and societal misconceptions ab…
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What happens when the teachings of your faith collide with the realities of married life? Chantelle shares her deeply personal and courageous journey of growing up in the Mormon church and the profound impacts its teachings on sex and intimacy had on her relationships. Here's your first step in spicing up your sex life--get Lee's free erotic massag…
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Understanding and Treating Erectile Dysfunction with Dr. Jeff Nuziard In this episode of Better Sex, host Jessa Zimmerman welcomes Dr. Jeff Nuziard to discuss erectile dysfunction (ED). They delve into the misconceptions around ED, particularly the false notion that blood flow is the primary issue. Dr. Nuziard shares his personal journey with ED, b…
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Unlock the secrets to better sexual health for men as we chat with Dr. Elliot Justin, a pioneering mind in sex tech, wearables, erectile dysfunction, and cardiac health. Use LEE15 at checkout to get 15% off anything on Dr. Justin’s website: https://myfirmtech.com/ Instagram: @myfirmtech TikTok: @myfirmtech Dr. Justin's YouTube channel: https://www.…
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Healing After Infidelity: Insights and Strategies with Rich Heller In this episode of the Better Sex Podcast, host sex therapist Jessa Zimmerman welcomes back relationship expert Rich Heller to discuss the complex issue of infidelity recovery. They explore the various reasons behind infidelity, the different forms it can take, and the steps toward …
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After 33 years of marriage and 15 years of intimacy deprivation, Lori's journey of self-discovery and reclaiming her sexuality is nothing short of inspiring. Tune in to hear how Lori navigated the emotional and physical impacts of her ex-husband's erectile dysfunction and his resistance to alternative forms of intimacy. Discover how Lori's courageo…
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As we age, so do our vaginas and vulvas, and Lana Kerr, the esteemed founder and CEO of Lumisque, gives us a lifeline to vaginal rejuvenation. She navigates us through the hormonal rollercoaster of peri- and post-menopause, and gets frank about everything from vaginal dryness to clitoral health, dismantling misconceptions as we go. This episode isn…
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Join me and Susan Bratton, a sexual wellness hacker and intimacy guru, in this revealing conversation. We discuss the often-misunderstood landscape of female desire and sexual pleasure, the game-changing concept of the Sexual Soulmate Pact, orgasmic cross-training, and natural libido boosters. Resources from Susan: Free e-book for more passionate l…
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Ever wondered how to keep the fire burning in a relationship that's spanned the decades? Monica, our charming guest, opens up about her nearly 34-year dance of love and how she and her husband keep their love life exciting. The comedian on TikTok Monica talked about: @thefreshkingbenjamin Hormone-free suppository for feminine dryness (consult a doc…
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Could unlocking the secrets of self-pleasure be the key to not just bliss but also healing? Join us as we uncover the surprising connection between personal pleasure, pain management, and psychological healing. Erica’s website: https://www.flowcode.com/page/creativebodyrelease.com Erica Leroye’s email: erica@creativebodyrelease.com IG: @erica_leroy…
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Embark on a transformative exploration of sexual well-being and self-discovery with our esteemed guest, Erica Leroy, an expert in sexual health and education. This episode promises to shed light on the empowering practice of masturbation, a subject often shrouded in secrecy but integral to our personal health journeys. Contact Erica Leroye: erica@c…
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Prepare to be enlightened as I sit with Luba Venable, a seasoned sex and relationship coach, who unveils the transformative power of yoni eggs. Our conversation takes you on a journey from personal empowerment to pelvic health, revealing how these mystical tools are more than just spiritual trinkets. They are allies in enhancing women's wellness an…
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Imagine unlocking a deeper sense of joy and empowerment in your most intimate moments. That's precisely the journey we embark on with the effervescent Marie Ruzicka, who reveals the transformative power of intimacy education and the ripple effects it has on confidence and relationships. We reflect on how using just a few techniques to pleasure a ma…
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Aubrey Lancaster, ASEC-certified sexuality educator, guides us into the rich tapestry of intimacy, exploring limerence, sensual attraction, and the myriad ways we relate to each other beyond the physical. We confront the concept of libido, dispelling the myth that it is the cornerstone of sexual activity, and instead celebrate the array of intimaci…
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Tune in for an expedition with Linda Bogdanov, a divine feminine coach who reveals the alchemy of intertwining our divine feminine and masculine energies. We discuss integrating tantra into the tapestry of our daily lives, from sacred morning rituals to amplifying sensual pleasure with mindfulness. Linda's website: https://www.tantrikasoul.com Lind…
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Ever felt like your voice in the bedroom was more of a whisper than a roar? Let's change that narrative together. I'm Lee Jagger, and alongside my insightful guest Michelle, we're bringing you a candid episode where we peel back the layers on sex, communication, and the transformative journey of self-discovery. From erotic massage to the empowering…
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Have you ever wondered if you could have a more fulfilling sex life? Prepare to have that curiosity satisfied as sexologist Jaya and her partner Ian Ferguson, of the Blueprint Breakthrough, join me for an invigorating discussion that redefines the meaning of sexual connection. Together, we peel back the layers of erotic blueprints, a revolutionary …
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When life handed me lemons, I not only made lemonade—I started a lemonade empire. I'm going to take you through my unconventional journey from being a single mom and homeless to an erotic massage therapist whose hands have touched over 2,000 penises. Feel the rawness of my early days in the industry, with awkward first encounters that soon became t…
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Ready to strip away the shame and giggle over the secrets of sexual empowerment? I'm Lee Jagger, your daring guide through the hushed whispers of the bedroom, and I'm here to fling open the doors to conversations we've all been starving for. My journey has led me to touchpoints of intimacy with over 2000 penises, and I'm pouring that uninhibited kn…
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For the final episode of the Better Sex Podcast, blogger Desiree Simone shares her journey on divorce and how it led to her blogging her feelings as she was going through the process. More than a decade later, through her blog that evolved into a podcast, Desiree lets us in on the most common mistakes that she gets from people regarding relationshi…
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In the quest to know the various kinds of things that get in the way of sexual desire, sex therapist Paula Leech walks us through two situations that probably have the most profound impact on sex life and interest in being sexual for couples, particularly in women: pregnancy and having a baby. What are the challenges and opportunities, as well as s…
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Keeley Rankin joins me in a conversation to talk about solutions for Premature Ejaculation. She talks about the anxiety attached to this problem, various approaches and why they don’t work, and her five-model approach to help with early ejaculation. What Qualifies as Premature Ejaculation Keeley’s work as a sex coach is oriented around connecting a…
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This episode talks about hormones and how it affects sexual function and overall health of women in particular. Dr. Matt Chalmers explains two primary hormones in women, testosterone and estrogen, and what we can do to keep their levels in check and keep your sex drive up. Testosterone and estrogen Dr. Chalmers said the problem he ran into is peopl…
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Do you know the real secret to having an amazing sex life? After years of research and talking to thousands of respondents, Dr. Tara might have unlocked the answer to that big question. Learn what you can do to start having better sex with your partner and how to get that satisfaction that we need in our sex lives. What is sexual satisfaction? Sexu…
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