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The Bulldog Hour

JMNJR Radio - Joe Mays & Justin Raffauf

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The Bulldog Hour is a seasonal TV show & podcast dedicated to the happenings of the Wilson Bulldogs Football team in West Lawn, PA. Hosts Joe Mays and Justin Raffauf keep the fans and community up-to-date on the program via previews, recaps, highlights, and interviews.
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1D Talks

1st Detachment

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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
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The Sports Department is a group of former college broadcasters from New Jersey that are using their experience in TV, Radio and print journalism production to bring you multiple new podcasts a week focusing on the MLB, NFL, NBA, NHL, WWE, AEW, UFC and much more. The team is comprised of Justin Valentovic: Lead Editor, Lead Producer, & Co-Host Steve Clarke: Social Media Manager & Wrestling Producer, Co-Host Jesse Norman: Co-Host & NFL/NBA Producer Stephen Bologna: Co-Host NFL, NHL, MLB, UFC, ...
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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Yahoo Sports' new podcast home for all things football. Zero Blitz features four distinct NFL shows that air weekly during the football season; from game recaps to offbeat conversations to the latest rumors and predictions from Yahoo's NFL insiders, featuring Jason Fitz, Charles McDonald, Charles Robinson, Frank Schwab & Jori Epstein.
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CHURN FM

Andrew Michael

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CHURN FM is the podcast for subscription economy pros. Every Wednesday we hear how the world’s fastest growing companies are tackling churn and using retention & engagement to fuel their growth.
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Dive into the unfiltered stories of today's top business trailblazers with the Forbes Books Podcast. Join Joe Pardavila as he sits down with pioneering entrepreneurs and CEOs to unpack their greatest challenges on the journey to success. Hear raw accounts filled with hard-learned lessons as guests open up about their most difficult setbacks and strategic pivots. From scrappy startups exploding in growth to established corporations reinventing themselves, you’ll discover the defining moments ...
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And The Writer Is...with Ross Golan

Big Deal Music // Mega House Music

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Every week, we sit down with an acclaimed and venerable songwriter to intimately discuss what happens behind closed doors in the music industry. There are millions of singers, thousands of artists, and only 40 top songs per genre at a time... this podcast is about the people who make them. Produced by Joe London & Ross Golan in association with Big Deal Music & Mega House Music. And The Writer Is... ™ Hosted on Acast. See acast.com/privacy for more information.
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1. Barbara Calloway - Prayer For Families 2. Victory Worship feat. Vanessa Howell - What a Beautiful Agnus Dei 3. Damara Melissa - Where I Wanna Be 4. Rachel Kerr - Artist in Me 5. Tamela Mann - He Did It For Me 6. Aaron Lavell - Saved by Grace 7. Caleb Carroll - Jesus In Me 8. Elevation Worship - You Really Are 9. Brooke Ligertwood - Ancient Gates 10. Elevation Worship Feat. Jonsal Barrientes - Same God 11. Rachel Kerr - Glory 12. Psalmist Raine & The Refresh Tea - As It Is in Heaven 13. Ry ...
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THE DJ BE EXPERIENCE DJ BE (Diversifiedsound / ATL House Notes / Pop Up House Headz / 4Deep) Home Base: Atlanta, GA Styles: Deep Soulful Afro House + Lounge & Soul. Much can be said of a DJ that plays to win. A DJ, much like a point guard running his team’s offense on the court, brings their A game to any environment, home court advantage or not. This is the playing field for one of Atlanta’s “hardest working house music DJs.” DJ BE, AKA BEasy, electrocutes the atmosphere with pulsating char ...
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Need the perfect playlist? I got you covered!!!! Stream & Share Below https://afrocaribbeanvibesmix.com/mixtapes/ 1. Elvis Francois - Broken Pieces 2. Hailey Kilgore - Hold Me 3. Montell Jordan - Now Or Never 4. Muni Long - Hrs and Hrs 5. Eli Derby x 6LACK - Lately 6. JaeRene (feat. Marqus Clae) - Synergy 7. Alecia - Always Find My Way 8. Amber Jade - Layers 9. Afra Kane - Building 10. Cherise Ransome - The Bridge 11. Naya Shea - Risk 12. Kate Usher - What You Read About Me 13. Sensei Yaebae ...
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This week, Joe chats with Blake Johns, the founder of Smokeye Hill Whiskey, who shares the incredible story of his premium craft bourbon's meteoric rise. Blake recounts his journey from world champion equestrian to whiskey entrepreneur, detailing how his family's Arizona ranching heritage inspired the authentic brand story behind Smokeye Hill. The …
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In this candid conversation, Joe sits down with Jacob Furbee, CEO of XFS Global. He shares his unlikely journey from being nicknamed "Furball" during his grueling Marine Corps bootcamp to leading a major defense manufacturing company. Furbee opens up about the challenges of government contracting, navigating bureaucracy, and the leadership lessons …
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On today's episode of Zero Blitz, Jason Fitz and Charles McDonald react to the latest comments from Cowboys QB Dak Prescott on his contract negotiations with the team and Bengals QB Joe Burrow on a potential 18-game schedule. Fitz and McDonald are split on if Prescott will remain with the Cowboys after the 2024 season. The two also share their pred…
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Today on the show we have Jason Oakley, the founder of Productive PMM and former Director of Product Marketing at Klue and Chili Piper. In this episode, Jason shares his experience in building product marketing from the ground up, focusing on the critical areas of positioning, messaging, and buyer enablement. We discussed how these elements play a …
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On this episode of The Forbes Books Podcast, Joe speaks with Astrid Soto, a renowned entrepreneur and impact investor named one of the most influential women in mid-market M&A. Astrid shares her journey from working in her family's business at age 12 to becoming a powerhouse in private equity, offering insights on fundraising, navigating career cha…
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Today’s guest is a spectacular vocalist, songwriter, and humanitarian. Hailing from Louisiana, this writer grew up immersed in the zydeco, blues, and Cajun music scene. Nicknamed “the music box,” by her mother, she became obsessed with making music when bedridden due to an illness at 15. Since then, she’s dedicated her life to music. This two-time …
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On today's episode of Zero Blitz, Jason Fitz and Frank Schwab pitch which NFL teams have the best Mount Rushmores for every position group. They kick off the show with a short reaction to the release of the new Hard Knocks offseason edition. Schwab and Fitz each share their thoughts on the series as a whole and why it's overrated. They then open up…
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Today on the show we have Joe Leech, a Coach to CEOs with 18 years of tech experience, working with over 30 startups and FTSE100 giants. In this episode, Joe shares his insights on retaining top talent and preventing team churn. We discussed the common mistakes leaders make in micromanagement and hiring and we wrapped up by exploring effective onbo…
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REPLAY of Pop Up House Headz Show (June 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Yusef Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.faceboo…
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In this eye-opening episode of The Forbes Books Podcast, host Joe sits down with Kate Morgan, founder and CEO of Boston Human Capital Partners, to explore her revolutionary "embedded partner approach" to recruiting. Kate shares insights on why traditional recruiting methods are falling short and how her innovative strategy achieves a remarkable 20-…
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In this episode of the Forbes Books Podcast, Joe has a fascinating conversation with Dr. Rob Douk, a trailblazer in behavioral health and wellness. Dr. Douk is the founder of The Well Club and has developed the "9 Dimensions" philosophy for holistic well-being, encompassing emotional, physical, occupational, social, spiritual, intellectual, creativ…
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Send us a Text Message. Welcome to our latest 1D Talks episode, "Nerd Chat," where we dive deep into the world of blood tests and diagnostic testing for proactive health! 🩸 Join our panel of experts, including Joe Miller, Founder of 1st Optimal and Co-Owner of 1st Detachment Supplements, PhD Candidate Kurt Havens, HRT - Wellness Coach Justin Hokams…
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Today on the show we have Mark Stiving, the founder of Impact Pricing and author of "Selling Value", "Impact Pricing", and "Win Keep Grow". In this episode, Mark shares his experience in the intricacies of pricing and packaging strategies, emphasizing their impact on customer retention and expansion. We then discussed understanding customer value, …
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On today’s episode of The Exempt List, Charles McDonald is joined by NFL writer Diante Lee from The Ringer to take a look at how a few former defensive coaches will fare as a new head coaches for their teams. They start the show by discussing a few current topics in the NFL including Carolina Panthers owner David Tepper getting approval for public …
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In this thought-provoking episode, Joe sits down with Tessa Adams and JT Swierczek, the co-founders of everle - a groundbreaking new networking platform. Addressing the widely debated negative impacts of social media, Tessa and JT share their visionary approach to reinventing online communities. With a mission to prioritize user privacy, mental hea…
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In this episode, I dive into my personal experiences of returning to running after suffering injuries for two consecutive years while training for ultra marathons. I'll share insights into how I tackled the challenge of detraining, managed the fear associated with injury recurrence, and discovered effective entry points to resume training safely. W…
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Today’s guest is a songwriting hall of fame who has been a fixture in the writing scene for decades. Defining and launching careers one lyric at a time, this writer has crafted anthems for Madonna, Cyndi Lauper, Whitney Houston, Heart, The Bangles, Pretenders, Linda Ronstadt, Jojo, Demi Lovato, and many more. As much as these songs launched these a…
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On today’s episode of the Zero Blitz podcast, Jason Fitz is joined by NFL writer Frank Schwab and senior reporter Jori Epstein as they make nine picks for players who they think need to have a bounce-back year in 2024. While there might be a couple of obvious choices, including Cleveland Browns quarterback Deshaun Watson and Atlanta Falcons tight e…
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Today on the show we have Justin Vandehey, the Director of Partner Integrations and Development at Culture Amp. In this episode, Justin shares his experience in growing Disco, a Slack-based employee recognition platform, which was acquired by Culture Amp. We then discussed how Disco initially started as an email-based integration and the challenges…
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On today's episode, Charles McDonald is joined by Frank Schwab to predict how the worst six teams in the NFL will fare in 2024. They start the show by reacting to the latest news on two major wide receiver contract extensions. They speculate if the Cincinnati Bengals will bring back Tee Higgins after this season, and address Brandon Aiyuk's TikTok …
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Send us a Text Message. In this episode hosted by 1st Detachment, Joe Miller, Justin Hokams, and Mike Catherwood dive into a whirlwind of fitness topics, featuring insights from Dr. Mike Israetel and elite strength coach Judd Lienhard. Join us as we explore: Dr. Mike Israetel's BJJ Journey: Discover Dr. Mike's experiences as a Brazilian Jiu-Jitsu b…
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On today’s episode, Jason Fitz and NFL writer Frank Schwab discuss one big question they have for every NFC team heading into the 2024 NFL season. The guys wonder if Brock Purdy will be able to cash in on his success with the San Francisco 49ers, if Chicago Bears fans should trust Matt Eberflus to coach Caleb Williams and whether or not the Detroit…
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Joe welcomes Shelly Henderson, co-founder of Henderson Properties, to discuss her journey from stay-at-home mom to successful real estate entrepreneur alongside her husband Phil. Together, they grew Henderson Properties from a home office into a company managing over 750 rental properties across 180 communities. Shelly provides candid insights into…
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It's a mid-June podcast so no better time to discuss and debate the return of the NCAA video football game and how it will stack up against Madden. Yahoo Sports' Nate Tice joins Charles McDonald on the latest episode of The Exempt List to discuss that and more. The two also do deep film study on Carolina Panthers rookie Bryce Young to see if he can…
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Today on the show we have Miruna Dragomir, CMO of Planable. In this episode, Miruna shares her experience in optimizing user acquisition for long-term retention. We discuss her transition from large corporations like Uber and Oracle to an early-stage startup, Planable, and how she built and scaled the marketing team. Miruna also delves into the int…
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On today's episode, Jason Fitz and Frank Schwab unpack one big question for every AFC team heading into the 2024 NFL season. From sophomore quarterbacks stepping up to defensive lines dominating, they discuss what is the one big thing you need to know before the offseason is over. Of the most burning questions, they cover if the New York Jets can s…
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In this episode, Joe chats with Steven Pope, the founder of "My Amazon Guy," an agency helping brands sell on Amazon's platform. Steven shares his entrepreneurial journey and the problem his company solves: simplifying the process of listing and selling products on Amazon. He reveals secrets and strategies for scaling sales on Amazon, including how…
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Today's guest is a multi-faceted songwriter who is as versatile as she is accomplished. Topping charts from multiple genres, this writer’s vocal chops are brilliantly unique. Her songwriting wisdom is unparalleled. She’s written with huge names from just about every genre — Drake, Miley Cyrus, Harry Styles, Kasey Musgraves, David Guetta, Nas, Panic…
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Send us a Text Message. Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller (Co-Owner of 1st Detachment), Kurt Havens (Endocrinology PhD Candidate), Mike Catherwood (Fitness Expert), and Justin Hokams, (Wellness Clinician and Coach). 🏋️‍♂️💪 Join us as we d…
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In this episode, Joe sits down with Stan Gwizdak, CEO of the Kormac Group management consulting firm and author of the bestselling book "Karmic Selling: Earning Business by Earning Trust." Stan shares his unconventional path to selling, which began at age 8 by going door-to-door peddling seeds to earn money for a BB gun. Despite his early entrepren…
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The wide receiver market was reset this week as Minnesota Vikings WR Justin Jefferson reframed the narrative about paying wideouts with a massive four-year extension worth a reported $140 million. With other star receivers like Dallas' Ceedee Lamb and San Francisco's Brandon Aiyuk due for extensions of their own, how do GMs around the league approa…
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Today on the show we have Martin Gonto, the Co-Founder and GTM advisor of HyperGrowth Partners and interim CMO at Vercel. In this episode, Gonto shares his experience in identifying and leveraging anti-retention metrics to optimize product strategies. We then discussed the concept of next best actions and how these strategic steps can significantly…
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Join Joe as he sits down with Justin and Lauren Owens, co-owners of Manzo Piedmontese, to discuss their unique beef label sourced from an ancient Italian cattle breed. Discover how these "magic cows" produce remarkably lean yet incredibly tender beef without marbling, making it a hit among celebrity chefs and professional athletes. Hear the fascina…
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Send us a Text Message. Welcome to another engaging episode of 1D Talks! In today's "Nerd Chat Strength Edition," we delve into the fascinating world of strength training and sports nutrition. Our special guests are two renowned experts in the field: Greg Pyszczynski and Tom Sheppard. ⏩ Episode Overview --------------------------- ✅ Understand the …
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The offseason is a time of high hopes for every franchise and fanbase, with old losing habits and season-ending injuries purely other teams' problems. No, this will surely be our year. Unfortunately, Yahoo Sports' Jason Fitz, Frank Schwab & Jori Epstein have come to pour cold water on some fanbases' summer optimism. Kicking off the episode, however…
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In the NFL it feels like at least one-third of the league's head coaches are always feeling the heat any given season. Some may even be dead men walking. ESPN and Omaha productions' Kevin Clark joins Charles McDonald on the latest episode of The Exempt List to identify the coaches that are on the hot seat and maybe even 'pre-fired' heading into the…
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Send us a Text Message. Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller, Kurt Havens Endocrinology PhD Candidate, Mike Catherwood, fitness expert, and Justin Hokams, wellness clinician and coach. 🏋️‍♂️💪 Join us as we dissect the myths of bro science an…
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Today on the show we have Andy Carvell, CEO and Co-Founder of Phiture. In this episode, Andy shares the framework Phiture uses to increase mobile app retention, drawing from his extensive work with companies like SoundCloud and VSCO. We discussed the future of mobile app interactions, including the potential of voice interfaces, AI, and wearable te…
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In this episode, Joe is joined by Ally Batenhorst, a star volleyball player who has taken advantage of the new NCAA rules allowing student-athletes to profit from their name, image, and likeness (NIL). Ally discusses her journey from being a talented youth player in Texas to committing to playing volleyball at the University of Nebraska. Ally share…
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Today’s three-time Grammy Award-nominated, two-time BRIT Award recipient, claimed top honors at the Ivor Novellos not just because he is an authentic crooner but because he is a prolific song craftsman. His work is known globally but his story started at open mic nights. His raw talent was captured on camera by a fan and uploaded via YouTube, which…
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Jason Fitz is joined by senior NFL reporter Charles Robinson and NFL writer Frank Schwab as they get ready to celebrate 100 days until the 2024 season kicks off by picking out a few things they’re looking forward to. Jim Harbaugh re-joining the league following his college career, the Russell Wilson-Justin Fields Pittsburgh Steelers quarterback com…
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Today on the show we have Tamara Grominsky, the Chief Strategy Officer at Unbounce. In this episode, Tamara shares her experience in optimizing cancellation flows to reduce churn. We then discussed how Unbounce implemented a data-driven approach to understand the reasons behind customer cancellations and how they tailored their strategies to differ…
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On today's episode of The Exempt List, Charles McDonald is joined by The Ringer's Steven Ruiz to break down the best and worst offseasons across the NFL. They start off the show with a check in on random quarterback weight fluctuations, specifically Bryce Young, Tua Tagovailoa, and Lamar Jackson. After, they check in on hold outs for top wide recei…
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In this episode, Joe sits down with David Kramer, President of the leading global talent, entertainment, sports, and advisory company, United Talent Agency (UTA). David shares his remarkable journey from starting in the UTA mailroom in 1992 to rising through the ranks to become President, offering inspiring insights on perseverance, hard work, and …
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Jason Fitz is joined by senior NFL reporter Jori Epstein and NFL writer Frank Schwab as they discuss which games they’re looking forward to the most in 2024 following the schedule release on Wednesday. With big matchups like the Baltimore Ravens at the Kansas City Chiefs in week 1, the Detroit Lions at the San Francisco 49ers on Monday Night Footba…
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This week Joe discusses the Science of Happiness with guest Stephanie Harrison, a well-being expert whose new book, NEW HAPPY debunks society's myths about happiness. Stephanie reveals the counterintuitive secrets to true fulfillment, providing a step-by-step guide with insightful artwork to unwinding "Old Happy" mindsets and using your unique gift…
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Today on the show we have Ryan Singer, the founder of Felt Presence and former head of strategy at Basecamp. In this episode, Ryan shares his experience in evolving the Shape Up framework to better fit diverse team structures and needs. We then discussed his insights on navigating customer engagement through the concepts of active vs. passive looki…
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On today's episode of the Exempt List, John Shipley of Jaguar Report joins Charles McDonald to talk about major moves in the quarterback contract market. Shipley and McDonald open the show with thoughts on the opening slate of games announced this week, focusing on the AFC Championship rematch between the Kansas City Chiefs and Baltimore Ravens. Mc…
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Joe welcomes Greg Rohl to the podcast. Greg has over 30 years of experience successfully marketing luxury products in a traditionally commodity-driven industry. Greg is now a coach and educator, helping professionals develop compelling storytelling abilities to connect the value of their premium offerings to customers' unmet needs. An expert in fig…
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Today’s guest is one of the leading young voices in the pop world. With her breakout hit in 2019, this writer instantly connected with listeners, and through hard work and a steady stream of releases, she has built a fiercely loyal fanbase. Her debut album came out in early 2023 and received high praise for its poetic honesty and depiction of the t…
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