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1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science #fitnessmotivation
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Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller, Kurt Havens Endocrinology PhD Candidate, Mike Catherwood, fitness expert, and Justin Hokams, wellness clinician and coach. 🏋️♂️💪
Join us as we dissect the myths of bro science and unveil the truths backed by real scientific research. From understanding chemical pathways and processes to decoding the role of growth hormone, we leave no stone unturned in this enlightening discussion.
Ever wondered about the significance of blood testing, particularly IGF-1 blood serum levels? Our panel of experts sheds light on its importance in optimizing performance and health.
But it doesn't stop there! We delve into the crucial yet often overlooked aspect of mental health in the realm of fitness and anabolic compounds. Gain insights into the psychological impacts and strategies for maintaining a balanced mindset on your fitness journey.
And let's not forget about supplementation! Discover the science behind popular supplements and the negative effects of compounds such as Tren and Halotestin, separating fact from fiction to ensure you make informed choices for your fitness goals.
Whether you're a seasoned athlete or a beginner on your fitness journey, this episode is a must-watch for anyone seeking evidence-based knowledge to enhance their performance and overall well-being. Don't miss out on this powerhouse discussion that's sure to elevate your understanding of fitness and health!
Tune in now and embark on a journey of enlightenment with our esteemed panel of experts. Remember, knowledge is power when it comes to unlocking your full potential!
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