show episodes
 
Lacy Johnson has been a resident of North Minneapolis for over 40 years. He believes the community and its people are among the best in Minnesota. Join him as he talks business, ideas, and family with some of the country's most successful entrepreneurs.
  continue reading
 
Artwork

1
U Go Girl

Lacy Fields

Unsubscribe
Unsubscribe
Monthly
 
Are you ready to STOP making excuses and pursue your dreams. Then you’re in the right place. The U Go Girl Podcast hosted by Lacy Fields is where you come to listen to content that inspires you to take your next next best step. Hear from women who have conquered their fears, cut the tape and broken the ceilings that were in their way. Listen as they explain how their divine opportunity came when they were prepared to accept it. Learn practical skills you can use to prepare your own goals for ...
  continue reading
 
This podcasts is all about assisting everyone to overcome their mental barriers. I want to see us all succeed. So through guest appearances, personal experiences, and relatable content in each show there's always something for everyone. Like a buffet take what you want from it but feed and grow nonetheless. Positivity, motivation, inspiration, pain, sorrow, heartache, and a bit of explicit language due to affections of the moment. Nothing here is personally here to offend anyone of any natur ...
  continue reading
 
Artwork

1
The Gut Health Podcast

Kate Scarlata and Megan Riehl

Unsubscribe
Unsubscribe
Monthly
 
The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
  continue reading
 
Artwork

1
Beat LA

Matt Ferrucci & Paul Ruehl

Unsubscribe
Unsubscribe
Monthly+
 
It’s only three syllables and two words, but there is one clear message behind it: BEAT LA. Join hosts Matt and Paul, two diehard San Francisco natives working in Hollywood, as they discuss all things 49ers, Giants and Warriors with a dash of pop culture to boot. It’s a chant that belongs to the world and its singular purpose bands us together… “Beat LA!”
  continue reading
 
Artwork
 
Let’s face it, we were all born into life with scripts, labels, expectations, and set road maps but many just like we did, once upon a time ended up feeling unfulfilled. There had to be more just merely existing. More than routine, more than living in a box, to drive a box, to sitting in a box, to going home just to turn on a box and stare at a box. You get the point. Life unscripted podcast will bring to you how to break out of self limiting beliefs deeply programmed, help you face your “fe ...
  continue reading
 
Welcome to Leadership and Wellbeing. I’m your host, Hayden Fricke, and in this podcast we'll dive deep into the realms of leadership, performance, and well-being, sharing stories, research, and interviews that I've gathered throughout my three-decade journey in these fields. If you're keen on discovering the secrets to long-term success while nurturing your well-being, then this is a podcast for you. Over the course of this series, I'll share stories, anecdotes, evidence, research, and inter ...
  continue reading
 
Every week, I have conversations with naturalists, coaches, docents, museum guides, music teachers -- anyone who educates outside a traditional classroom. We share ideas about what works best and what we can learn from one another. Our goal is to support developing communities of practice among all informal educators. Come join us -- in The Classroom Beyond!
  continue reading
 
The Boss Buzz podcast is all about bringing you the BOSS behind the business! Sharing an intimate discussion about their journey and everything dealing with entrepreneurship. Discussing the good, the bad, and everything in between. Tune in to learn more about the new bosses in town! ☆☆ If you're interested in being featured on the show, sign up via: www.bossupmag.org/bossbuzzpod ☆☆
  continue reading
 
Loading …
show series
 
https://www.christopherleelewis.bandcamp.com https://www.sweet-cheetah-records.com I'd like to introduce, "They Haven't Figured Out What's Wrong With Me," my new album which reflects my deep sense of personal existentialism over the past few years. Does life have an inherent meaning? The ten songs are about grappling with internal conflicts and try…
  continue reading
 
In this episode Matt and Paul discuss Carlos Alcaraz dominance at Wimbledon and the stadium debacle at the Copa America Final. They dig into the nightmare rendition of the National Anthem by Ingrid Andreas at the All-Star Game and celebrities using “entering rehab” as an excuse. They grade the San Francisco Giants first half of the season in movie …
  continue reading
 
Tonight we celebrate the forthcoming E.P. from Carrion Empire. Forged from the ashes and ore of the Pacific Northwest's most under-rated band, Murderbait. These masked men create existentially dark, literarily Gothic, musically dire post-sludge-doom-folk that will appeal to fans of Wovenhand, the Screaming Trees, Acid Bath, the Sisters of Mercy, Sl…
  continue reading
 
On the silver anniversary podcast, Matt and Paul deep dive 49ers RB Christian McCaffrey & Olivia Culpo wedding. Paul is pissed he wasn’t invited and blames Matt. They bid farewell to Warriors legend and new Dallas Maverick Klay Thompson. Then discuss NBA Free Agency and what moves Golden State needs to make. In Giants Talk, are their recent winning…
  continue reading
 
Join us on The Gut Health Podcast as we uncover the many facets about constipation with the distinguished gastroenterologist, Dr. Darren Brenner. Think probiotics are the cure for your sluggish digestive system? Think again. Dr. Brenner dispels common myths and reassures us about the safety of stimulant laxatives like Senna and Bisacodyl when used …
  continue reading
 
The Lacy Johnson Podcast with special guest AK Kamara Hello everyone! This is a highly anticipated interview tonight! We have the powerhouse man... AK Kamara. A man of many resources and always doing something great for his community. He goes state to state helping others do great things for their communities as well. Tune in and let me know what y…
  continue reading
 
In this week’s episode, Matt and Paul come to you live from Wrigley Field in Chicago! They recap the passing of legend Willie Mays, the Giants vs. Cubs series and watching Thairo Estrada game-winning Home Run on Monday Night from the owner’s box. They deep dive the Camillo Doval Experience, the joys of negging Mike Yastrzemski and sending Bob Melvi…
  continue reading
 
In this episode, Matt and Paul are pissed off at the San Francisco Giants. The blame gets spread around to Bob Melvin, Blake Snell and the Beat LA Podcast. Paul lays down a searing neg to get the team back on track. 49ers mandatory minicamp has started and they discuss the new CMC deal, Logan Thomas signing and the Aiyuk holdout. Matt gives his NBA…
  continue reading
 
Bloating can range from mildly annoying to downright painful, can happen for a multitude of reasons and you've likely experienced it! Expert and world-renowned gastroenterologist, Dr. Brian Lacy from Mayo Clinic Jacksonville joins Kate and Dr. Riehl to explore the science behind bloating and abdominal distention. Dr. Lacy breaks down the details of…
  continue reading
 
The Power of the Neg strikes again! Matt and Paul discuss how San Francisco Giants fans need to thank them for their hot streak. Can the G-Men continue their winning ways? The NFL schedule is out and the league really stuck it to our 49ers. Warriors Brandin Podziemski makes the All-Rookie team and Matt makes his NBA Conference Finals Predictions. T…
  continue reading
 
From the Saint Vitus Shop- SAINT VITUS BAR: THE FIRST TEN YEARS, AN ORAL AND VISUAL HISTORY, written and pieced together by esteemed photographer, director and Saint Vitus colleague Nathaniel Shannon, is a massive 350-page deep dive, collaged archive, exploring the first decade of Saint Vitus Bar. With over 100 contributors, The First Ten Years pre…
  continue reading
 
In this episode, Matt discusses Paul’s trip to Arkansas. They get into the Warriors broadcast team being voted the worst in the NBA and why the San Francisco Giants flat out stink. Then chop it up with actor and 49ers diehard Reggie Watkins - the Purdy Debate is reopened, recapping the 49ers draft and what to expect next season. They also discuss R…
  continue reading
 
In the second and final part of our conversation, Carl breaks into post-apartheid South Africa, becomes a world citizen, finds a deeper understanding of the human experience, develops a audio curriculum rooted in Pythagoras, and plots his escape from a social construct that has no intrinsic value. https://beyonce.com https://ramdass.ord https://dep…
  continue reading
 
Got excess intestinal gas, bloating and GI distress? Expand your knowledge on the topic of small intestinal bacterial overgrowth (SIBO) with our guest expert gastroenterologist, Dr. Mark Pimentel. Dr. Pimentel is a true maverick in the field of GI motility and the complexities of the small intestinal microbiome. His team has truly helped pave the w…
  continue reading
 
Carl G has been a staple in the Wilkes/Barre - Scranton, PA Hardcore and Electronic music scenes since the early 1990's. His contributions via creating and Djing, founding the legendary Homebase record store and venue, helping to found the Wilkes-Barre Fest (which morphed into the Positive Numbers Fest), throwing raves, and playing synth for An Alb…
  continue reading
 
In this episode, Paul returns from Mexico and Matt wants to talk about OJ Simpson. They discuss the end of the Golden State Warriors dynasty, does Klay Thompson leave next season and what off season moves they need to make. Matt gets into the San Francisco Giants early season slide and Paul’s distaste for Blake Snell. Then is Brock Purdy the Marlon…
  continue reading
 
The anglophile trio from Texas, Don't Get Lemon's own Austin Curtis and I discuss the merits of having some shame, the finding spiritual transcendence via performance, and being a pop star unto one's self. "Have Some Shame" drops on April 23, 2023 via A La Carte Records. https://dontgetlemon.bandcamp.com https://alacarterecords.com https://depop.co…
  continue reading
 
We have reunited with our good friend Lacy of the phenomenal Kicking and Clitter Critters to celebrate the release of their eponymous E.P. We dive into our mutual love of Kill Rock Stars/K Records/L7/early Hole, Film (Nic Cage Rage) and the deep and abiding affection we share for all things left of the dial. The EP is streaming now! https://clitter…
  continue reading
 
In this episode, Matt and Paul lament attending a Giants loss to the Dodgers (and witnessing Shohei Ohtani’s first dinger for the hated ones) before escaping Dodger Stadium to the comforts of the home opener. They’re joined by a third amigo, Beat LA financial analyst and Giants diehard Steve Grochol for an eyewitness account inside Oracle Park and …
  continue reading
 
This is the visual component of our discussion with Dave from P.O.A.C. Tonight, legendary Hardcore/Punk vocalist Dave Ackerman (Tear It Up, Dead Nation, Pagan Rituals) and I celebrate the release of Culture Of Death, the lates album by Planet On A Chain on Revelation Records. This album embodies everything I love about Hardcore. The political IS pe…
  continue reading
 
Tonight, legendary Hardcore/Punk vocalist Dave Ackerman (Tear It Up, Dead Nation, Pagan Rituals) and I celebrate the release of Culture Of Death, the lates album by Planet On A Chain on Revelation Records. This album embodies everything I love about Hardcore. The political IS personal, the tempos are played at breakneck speed, the vocals are searin…
  continue reading
 
Irritable bowel syndrome (IBS) impacts more than 45 million Americans and about 1 in 10 globally. So, if you have abdominal pain, diarrhea and/or constipation on a regular basis...you are not alone. We are thrilled to have world-renowned gastroenterologist, Dr. William Chey, on this episode to discuss this diagnosis along with common IBS mimickers.…
  continue reading
 
Tommy Walter is a certified journeyman in the world of music, having studied it in both a scholarly manner and as a devout fan. He parlayed his experience in classical and jazz into a career that began (professionally) along side E (Mark Oliver Everett), striking a deal with fledgeling heavyweight Dreamworks, and (eventually) receiving Gold and Pla…
  continue reading
 
Tommy Walter is a certified journeyman in the world of music, having studied it in both a scholarly manner and as a devout fan. He parlayed his experience in classical and jazz into a career that began (professionally) along side E (Mark Oliver Everett), striking a deal with fledgeling heavyweight Dreamworks, and (eventually) receiving Gold and Pla…
  continue reading
 
In this episode, Matt and Paul celebrate the beginning of the baseball season with stories about Paul’s VIP trip to A’s spring training. They quickly recap 49er free agency, Brock Purdy‘s honeymoon and the Warriors hanging on for dear life before diving into their NL West preview interview with Alex Soto, founder of Dodger fanclub Pantone 294. In B…
  continue reading
 
Welcome to the video document of my conversational collision with Discriminate Audio label head, artist behind the incredible Unborn Ghost... Author and biographer. Modern Drunkard and rational thinker. WE traverse the expanse of his creative output, mine the ore of his psyche, and rejoice in the libidinous chaos of life. From His Bio: https://bria…
  continue reading
 
Matt and Paul recap the best and worst moments of the Oscars. Paul investigates the San Francisco Giants going Bush League on J.D. Davis. Are the Golden State Warriors destined for the play-in vs. the Los Angeles Lakers. They get into the NFL Free Agency Bonanza with guest Khalil Tams of 49Talks on Instagram. In Best Things They Saw, they discuss T…
  continue reading
 
Tonight we gather to celebrate DEMONS (out TODAY), the new album from Metallic Punk Industrialists NONEXISTER. Tonight we chat with songwriter, lyricists and vocal acrobat (his voice is sheer, unadulterated power) Nik Leuthold. From their Bio: Zürich-based industrial metal band NONEXISTER is set to release their debut album Demons on March 15. The …
  continue reading
 
Welcome to the audio document of my conversational collision with Discriminate Audio label head, artist behind the incredible Unborn Ghost... Author and biographer. Modern Drunkard and rational thinker. WE traverse the expanse of his creative output, mine the ore of his psyche, and rejoice in the libidinous chaos of life. From His Bio: https://bria…
  continue reading
 
Prepare to transform your gut health knowledge as we navigate the sometimes "colorful" details and scientific facts all about bowel movements. That's right, we are talking all about poop with our special guest, renowned Mayo Clinic (in Jacksonville, Florida) gastroenterologist, Dr. Jami Kinnucan. She is an expert in inflammatory bowel disease, amon…
  continue reading
 
We are back from my self imposed exile (via a rather aggressive viral blight), and we are bringing Dan from Broken Hearts Are Blue with us! BHAB began as a Midwest Emo group, infusing elements of indie rock along the way, their new album, "Meeting Themselves", is a full on evolution. In this episode that very switch is discussed, along with the joy…
  continue reading
 
In this episode, Paul reports to us from Paris drinking white burgundy and gin martinis. They discuss the Golden State Warriors resurgence. How seeing Lebron in a Warriors uniform is a bad thing. They turn the page on the 49ers, new defensive coordinator candidates, next season record prediction. They look at Brock Purdy’s wedding registry and buy …
  continue reading
 
Tonight, on a special Saturday episode, we speak with our old friend Dez of Lesser Care about the recently released digital EP "Face Turn", the teaser for upcoming album "Heel Turn". Having been in the can for 2 years, the record was fully self funded and released, produced, mixed, and engineered by the man with "God-like Ears" - Phillip Odom, and …
  continue reading
 
In this episode, Matt and Paul conduct an extended Self Help Corner therapy session to sooth the pain of the 49ers Super Bowl loss to the Chiefs (1:46). They recap Paul’s epic trip to Las Vegas - Private Jet, U2 Concert, Usher Halftime Show. They interview Khalil Tams, creator of the popular Instagram channel 49Talks (25:25). In Best Things They Sa…
  continue reading
 
We are back, and debuting on our new night and time. Right now, we'd like to introduce the purveyor of Midwestern Sorrow, the emcee responsible for mingling the essences of emotional Hardcore, Native Tongues and Golden Age Hip Hop, the one and only Tino. Tino is a fiercely independent, stridently DIY artist that drops his own merch, creates his own…
  continue reading
 
We are back, and debuting on our new night and time. Right now, we'd like to introduce the purveyor of Midwestern Sorrow, the emcee responsible for mingling the essences of emotional Hardcore, Native Tongues and Golden Age Hip Hop, the one and only Tino. Tino is a fiercely independent, stridently DIY artist that drops his own merch, creates his own…
  continue reading
 
In this episode, Paul and Matt dig in deep on Super Bowl LVII. Discussing what it's going to take to get the pod to Las Vegas, Brock Purdy endorsement deals, Taylor Swift prop bets and their Super Bowl predictions. Paul goes to a San Francisco Giants mixer and comes away with free agent intel. Will the Warriors make a trade at the deadline? In Best…
  continue reading
 
When Kate Scarlata's health teetered during a precarious pregnancy, it was a wake-up call to the importance of nutrition and digestion for gut health and beyond. However, at the time of that pregnancy, very little science-based nutrition support was offered. In today's episode, Kate, along with Dr. Megan Riehl, will guide you through the complex wo…
  continue reading
 
The Pod Lives! Matt and Paul deep dive the 49ers stunning comeback against the Lions. Matt gets Detroit coach Dan Campbell a gift basket. Paul discusses sitting in upper deck at the NFC Championship Game and his roller coaster text exchange with Matt. Brock Purdy ups his pre-game wardrobe. They look ahead to the Super Bowl LVIII rematch with the Ka…
  continue reading
 
https://thisisenoughpodcast.com enough. is a podcast centering on surviving abuse, harassment, and assault in the music scene. That is the header and mission statement at the top of the podcast's website. Rich Gill and Kendra Sheetz, at no small risk to their own mental well being, sit down to unpack the stories of the brave people that choose to t…
  continue reading
 
In this episode, they discuss the 49ers epic come from behind win over the Green Bay Packers. Paul interviews Matt about his experience watching the game at Levi’s. They recap the up and down performance of Brock Purdy and his wardrobe choices (1:27). They preview the NFC Championship game 49ers vs. Detroit Lions and give their predictions (36:55).…
  continue reading
 
Ed Hamell of Hamell on Trial has been the first name in Punk informed "Anti-Folk" for over 30 years. In the 1990's he signed with Ani DiFranco's Righteous Babe Records, which garnered more fans and accolades, but "Bring The Kids" is a perfect example of why Hamell still stirs the hearts and minds of his staunchly loyal fanbase. It is a statement of…
  continue reading
 
Loading …

Quick Reference Guide