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Do you ever get that sinking feeling, the one where you feel you only get half the story? Or even a different story altogether. Hello and welcome to the Red Pill Diary. I’m Lewis, and I will be your host. So, ready or not, let’s flip the switch and shed some light on it.
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The Chronicles of Narnia

Ancient Faith Radio

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Read by Chrissi Hart for her Readings from Under the Grapevine podcast. The Chronicles of Narnia are published by Harper Trophy, A Division of Harper Collins, New York, New York. They are available for purchase here. We want to thank CS Lewis Pte. Ltd. for granting us permission to bring these wonderful stories to you. (Legal info). Per our agreement with Lewis estate, these episodes are NOT available for download.
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Roundball Rock is a comedy podcast about the rumors, hearsay, ins, and yes, outs of NBA basketball. Hosted by comedy writers and NBA junkies Sean Keane and Joey Devine, every week Sean and Joey joke about everything that happened in the world of basketball except what happened in the games, because they are definitely not experts and nothing is more boring than analytics. From episode to episode, Roundball Rock always provides an NBA related surprise, whether it's one of your favorite basket ...
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Abel James Show (aka Fat-Burning Man)

Abel James, NYT Bestselling Author, Musician & Entrepreneur

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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Outside the Loop RADIO

Albert James PROductions

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Outside the Loop RADIO is Chicago's Almost Above-Ground Audio Magazine. Founded as a podcast in September 2006 and picked up for broadcast by Chicago Sound Alliance WLUW 88.7-FM in March 2007, "OTL" now airs on Chicago's Very Own 50,000-watt heritage powerhouse station WGN Radio 720-AM. Storyteller and urbanologist Mike Stephen hosts this weekly program featuring fun segments and interviews with local newsmakers, artists, musicians, and others doing cool stuff around the greater Chicago area ...
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KeyBARD

Thembi Duncan

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Welcome to the KeyBARD Podcast, hosted by Artist/Educator Thembi Duncan. In each episode, Thembi sits down with trailblazers, visionaries, and innovators who are shaping the landscape of our world. From distinguished educators to acclaimed artists and tech pioneers, KeyBARD offers a platform for thought-provoking conversations that transcend boundaries and spark new ideas. Whether you're passionate about the arts, intrigued by technology, or committed to advancing education, KeyBARD has some ...
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John Walker speaks to a Scottish sports person about their upbringing and career in Scotland. This is followed by discussing the reasons and decisions that led to them choosing to move outside the UK to further their career.
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x1@8 Podcast

Alex Pearson-Jones

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The x1@8 podcast is a podcast about powerlifters, not just powerlifting. We set out with a goal to talk about the real things that go on, and share the in the trenches experiences of athletes, and coaches.
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Local legends, welcome to the Why We Run Podcast hosted by Jon Barnes. Each week we will bring you a new tale from the pack, told by the individuals who are pacing the trails and roads throughout the world. The podcast will feature raw, open and honest discussion, digging into what keeps that legend going when times get tough. We hope you enjoy.
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Mike Stephen learns about a new CTA surveillance pilot program from Justin Agrelo, community engagement reporter at The Trace, discusses the impact of ending cash bail in Illinois with State Senator Robert Peters (13th), and gets the lowdown on local prog rock band McLuhan from vocalist & bassist Neal Rosner.…
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Join us as we travel back to the 1870s and examine the melding of the sugar business, expansion, and some shenanigans: robber barons, pineapples, Oil, and Railroads. The Gilded Age planted the seeds for the Progressive Era. Some think that's a good thing. Sometimes paradise is not always paradise. I have turned the lights on for you.…
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Sean and Joey preview the Southeast Division SUPPORT: www.patreon.com/roundrockpod TWITTER & IG: @RoundRockPod E-MAIL: RoundRockPod@gmail.com PHONE: 323-682-0342 MERCH: https://www.teepublic.com/stores/roundball-rock-the-podcast?ref_id=13068 SEAN'S STAND UP ALBUM: https://seankeane.bandcamp.com/album/americas-uncle-dad SLAMM'D UP ALBUM: www.roundba…
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Mike Stephen learns about Injustice Watch’s judicial election guide with managing editor Jonah Newman, previews the Sideshow Villains’ upcoming deviant cabaret with band leader Dante Ingram, and discovers the Secret History of local folk singer Jo Mapes.By Mike Stephen
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Is your work aligned with your true calling in life? Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important? Tragically, this week’s guest admits, “I spent 10 years doing an enormous amount of work but feeling as if I created nothing of substan…
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Sean and Joey are joined by SBNation's Harrison Faigen to preview the Pacific Division SUPPORT: www.patreon.com/roundrockpod TWITTER & IG: @RoundRockPod E-MAIL: RoundRockPod@gmail.com PHONE: 323-682-0342 MERCH: https://www.teepublic.com/stores/roundball-rock-the-podcast?ref_id=13068 SEAN'S STAND UP ALBUM: https://seankeane.bandcamp.com/album/americ…
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What does the concept of longevity mean to you? Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some of us will sign up to be a brain in a jar? Or can we cruise into our second century by living a simple life of self-reflection, me…
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Sean and Joey are joined by You Know Ball's Sam Sheehan to preview the Atlantic Division https://www.patreon.com/YouKnowBall SUPPORT: www.patreon.com/roundrockpod TWITTER & IG: @RoundRockPod E-MAIL: RoundRockPod@gmail.com PHONE: 323-682-0342 MERCH: https://www.teepublic.com/stores/roundball-rock-the-podcast?ref_id=13068 SEAN'S STAND UP ALBUM: https…
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Send us a text S1. E20. “There's always an aspect of joy, because otherwise, what's the point?” In this episode, Thembi speaks with playwright, poet, and artistic leader Farah Lawal Harris about her journey as a breast cancer survivor and how her experiences have influenced her approach to storytelling, leadership, and wellness. Farah shares how th…
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Mike Stephen talks to Dr. Jamila Taylor, president and CEO of the Institute for Women’s Policy Research, about their upcoming Chicago conference, learns about the new Transferable Skills Podcast from its creator and host Noah Mishkin, and previews the Surabhi Ensemble’s gig at Navy Pier with guitarist Carlo Basile.…
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Sean and Joey talk take some calls and talk Dolan, The Celtics, and Jane's Addiction. SUPPORT: www.patreon.com/roundrockpod TWITTER & IG: @RoundRockPod E-MAIL: RoundRockPod@gmail.com PHONE: 323-682-0342 MERCH: https://www.teepublic.com/stores/roundball-rock-the-podcast?ref_id=13068 SEAN'S STAND UP ALBUM: https://seankeane.bandcamp.com/album/america…
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What do the Bokongo, Azores, Diamonds, and American Champion have in common? As with all the rest, it has three letters and some keen business interests. We are going down our rabbit trail and invite you to join us on our continued journey on the Red Pill Diary. Come on over. I've turned the lights on for you.…
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Mike Stephen learns about the Smartphones On Hold initiative with co-founders Kelly Kribs and Gideon Bob, discusses the latest issues in local journalism with McKinley Park News publisher Justin Kerr, and discovers the Secret History of experimental jazz trombone player George E. Lewis.By Mike Stephen
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When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…
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It's amazing what a little bit of chaos can accomplish. Yet, like many events, unknowns tend to mess up the work and provide unintended consequences, like Nicaragua, Columbia, Iran, Guatemala, Cuba, Vietnam, and a host of others. Are you interested? Come on over and join us at the Red Pill Diary. I've turned the lights on for you.…
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Mike Stephen learns about the disappearance of downtown newspaper racks from Brian Hieggelke, editor and publisher of Newcity and the chair of the Chicago Newsracks Task Force, and then talks to Illinois Humanities executive director Gabrielle Lyon and author Ayana Contreras to get a preview of an event that celebrates local fashion history called …
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Mike Stephen discusses a new report about Illinois' air pollution with Julian Reif, professor at the University of Illinois, discovers saxman Billy Harper’s story, and learns about the good work of the Chicago Recovering Communities Coalition with executive director Dora Dantzler-Wright.By Mike Stephen
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Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…
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Send us a text S1 E19. “Story was just the foundation of my life.” In this episode, Thembi sits down with celebrated author and educator Olugbemisola Rhuday-Perkovich to discuss her approach to creating compelling children's literature. A self-described "Jamaican Nigerian New Yorker," Olugbemisola’s layered cultural identity informs her writing, wh…
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Mike Stephen visits with Prentice Butler, executive director of a local organization that provides a bridge to success for Chicago families called The Neighborhood Bridge, gets the lowdown on local musician Maxx McGathey’s new music, and discusses the legacy of the Uptown People’s Law Center with retiring executive director Alan Mills.…
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Sean and Joey talk A LOT about Minnesota politicians, then talk USA basketball, and Sean watched all the schedule release videos so you don't have to. SUPPORT: www.patreon.com/roundrockpod TWITTER & IG: @RoundRockPod E-MAIL: RoundRockPod@gmail.com PHONE: 323-682-0342 MERCH: https://www.teepublic.com/stores/roundball-rock-the-podcast?ref_id=13068 SE…
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If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…
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Send us a text S1. E18. In this episode of KeyBARD, Host Thembi Duncan sits down with Chad Harper, founder and CEO of Hip Hop Saves Lives, a social entrepreneurship that uses hip-hop as a tool for education, empowerment, and global connection. Chad shares his journey from Cleveland, Ohio to New York City, where he combined his passions for hip-hop …
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Mike Stephen talks to community organizer Tom Tresser about his new book on the history of No Games Chicago and then talks to Maria Jose Luna, doctoral candidate in the clinical psychology program at Northwestern University's Feinberg School of Medicine, about a new study that examines the inequities in mental health services for justice-involved y…
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Sean & Joey are back to talk mainly about the olympics. SUPPORT: www.patreon.com/roundrockpod TWITTER & IG: @RoundRockPod E-MAIL: RoundRockPod@gmail.com PHONE: 323-682-0342 MERCH: https://www.teepublic.com/stores/roundball-rock-the-podcast?ref_id=13068 ALBUM: www.roundballrock.bandcamp.com SONG: "Slovenian Like You" by Sean Keane Hosted on Acast. S…
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Send us a text S1. E17. "I wanted to write the roles that I wish somebody would write for me." Thembi talks with Caleen Sinnette Jennings about her journey as an actor, director, playwright, educator, and arts leader, including her memories of being introduced to Shakespeare in an international school in Nigeria, her motivation for becoming a playw…
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Do you ever wonder how things go sideways in the world sometimes? Well, a lot of times. Even today. History has an answer for you, and it's blunt. Many times, it's not what you would expect. Come on in and join us. I turned the lights on for you.By Lewis Harper
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Mike Stephen learns about efforts to preserve Illinois wetlands from Jennifer Bamberg, investigative reporter at Investigate Midwest, gets into Red Spot Rhythm Section’s new music with band founder Josh Siegal, and discovers the Secret History of Chicago blues drummer William Warren.By Mike Stephen
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Do you feel like you’re addicted to screens? Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity. Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so they can mine your…
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Sean & Joey are back after a long hiatus to talk summer league, USA Basketball & the offseason. Plus, they're joined by Daniel Ralston, the host of the new podcast, The True Story Of The Fake Zombies, to talk about the extraordinary story of the Fake Zonbies, a fake Inside The NBA and more! Listen to The True Story Of The Fake Zombies here: https:/…
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Mike Stephen learns about Chicago City Council action regarding additional dwelling units from Cityscape Chicago founder and CEO Steven Vance, discusses the money flowing through the upcoming Chicago School Board election with Chalkbeat Chicago bureau chief Becky Vevea, and chats with La Case Norte executive director Jose Munoz about Hope for Homes…
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Mike Stephen learns about the upcoming judicial election guide from Injustice Watch with senior reporter Carlos Ballesteros, revisits an initiative that provides housing opportunities for Chicagoans, and discovers the Secret History of North Side rockers Avondale Electric.By Mike Stephen
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Are we blaming red meat and butter for the problems vegetable oil caused? Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. Despite that fact, doctors learn that there is. So why does the American Heart Association lie to doctors and the public about the true cause of heart…
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Send us a text S1. E16. In this episode of KeyBARD, singer, poet, actor, and emcee W.Ellington Felton opens up about his artistic journey, creative process, and love for teaching. He talks with host Thembi Duncan about his vision for turning 50, the different eras of his work, and what it means to truly be free. Introspective. Loquacious. Giving. I…
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Mike Stephen discusses the significance of the Chicago Race Riot of 1919 with Peter Cole, founder and co-director of the Chicago Race Riot of 1919 Commemoration Project, learns about a proposed ordinance aimed at improving police settlement transparency from Tracy Siska, executive director of the Chicago Justice Project, and gets an update on Chica…
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Send us a text S1. E15. Michael Lavine is a celebrated music director, performance coach, sheet music expert, archivist, musical theater expert, orchestra conductor, record producer, and singer who's worked with Broadway icons such as Stephen Sondheim, John Kander, Adolph Green, Betty Comden, Craig Carnelia, Hugh Martin, and Sheldon Harnick. In thi…
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Send us a text S1E14. In this episode Thembi speaks with technology executive Helynsia Brown about her career in tech, beginning with the U.S. Air Force, leading to the National Museum of African American History and Culture, the Museum of Modern art in New York, and currently the Women Donors Network. With an emphasis on service, purpose, and soci…
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Send us a text S1E13. Sam Lewis In this episode of KeyBARD, host Thembi Duncan interviews Sam Lewis, an omni media artist and designer whose innovative craftsmanship spans various artistic disciplines. Sam shares his earliest memories of working with his hands, which sparked a lifelong passion for creating. The conversation leads into his process f…
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What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn. We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially l…
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