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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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Welcome to The Eco-Minded Mama Podcast, your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast holds space for you to nurture yourself with compassion, motivate yourself with encouragement, and empower yourself with practical tips for eco-friendly motherhood. Each week, you will learn and grow with the education, community, understanding, and basic skills needed ...
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Badmom presents “Mama Knows Best”. Raising kids is hard enough but raising kids in New York City adds a little extra to the plate. Make them teenagers and let’s just say there is never a dull moment. Going for our dreams and growing with my kids is always trying, but nontheless regardless of what life throws at us add a side of tequila (for me) and sticking together. We always figure it out so join me on “Mama knows Best”
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The MKH Podcast

Mama Know How

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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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The Kick Pregnancy Podcast

Dr Patrick Moloney and Brigid Moloney

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Everything you need to know about getting pregnant, being pregnant, giving birth and bringing your baby home. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on the essentials of growing a baby without heavy medical jargon and with lots of relatable stories of their work helping thousands of women have babies, as well as being parents to four boys. Each episode has expert led content that will help you cut through the swathe of pregnancy information, restoring your ...
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Hello! We are 2 mompreneurs who love our family, God & of course large amounts of coffee. Our passion is to help you balance all the things in life including mom life, mindset, marketing, and money! Whether you're an entrepreneur, mom boss of the home or a boss babe in life all around, get ready to laugh and learn as we share life together! With over 20 years of experience in the world of business, we understand what it's like trying to navigate all the things with work and life and with thi ...
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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Welcome to the Mama Knows Business Podcast. Mama, I know that running your business is hard work and trust me when I say, I feel your frustration! You wish you had someone there to hold your hand through it all, answering those burning questions you have about online business and giving you that clarity, encouragement, and inspiration that you need to keep on moving forward. That’s why I’m on a mission to help other moms just like you on how to start, grow, and stay consistent with your busi ...
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**TOP 2.5% Global Podcast** Love being a mom but secretly wish you had more time for yourself? Are you tired of being told to “sleep when the baby sleeps,” not knowing when you’ll get the long list of house chores done? Crave more time with Jesus, but you can’t get your mind to shut off? You’re in the right place, and you’re not alone! My mission is to come alongside my fellow mamas who are weary, overwhelmed, and tired of simply surviving. Together we’ll dig into boundaries, time-saving hac ...
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Lets talk Raising Babies and a Beauty Business! Challenges and Chaos, structure and special moments; this is the show where we learn and grow together. You and I know it takes a village to raise a baby and often a tribe to grow a business. Do you find yourself wondering " how does she do it?" Toddlers to teens; taxes to tagline...well you're about to find out! Let's learn how she makes her life glow and grow; mentally, physically, emotionally and spiritually. From brows, babies & bronzing or ...
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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Alex Nazarian have struggled for the last five years addicted to Crystal meth and fentanyl. Because Alex Nazarian such a good looking guy. Women have never been a problem. But that is an issue because I just keep doing drugs.. Alex Nazarian’ve never made any money on my own.. I don’t have any sense of self-worth outside of my families money. I’m a daddy’s boy. Who has done nothing with his life. I’m now hitting the age of 40 and I just don’t know what the hell I’m doing.. but I can’t get off ...
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Mama to Mama, I want you to know that you are not alone! I’m here to voice the truth of what happens postpartum, to discover self-love and your own identity once again. I’m now a mom of 3 girls, an Intuitive Lightworker and learning more about myself everyday! Let’s talk Mental Health, Spiritual Gifts, Mompreneur, Postpartum Mood and Anxiety Disorders, Meet Special Guests & more. This is Hello Gorgeous Mama because Hello, Gorgeous Mama - I see you, hear you and you are not alone! Follow me o ...
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Mama Bear Apologetics

Hillary Morgan Ferrer & Amy Davison

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Mama Bear Apologetics is a podcast for mothers of biological, adopted, or spiritual children who want to learn about how to defend the Christian faith, help give their children reasons for faith, and understand the worldviews that challenge Christian faith in the first place.
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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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Audio Notes from Bae

Goddess of Abundance

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Experience a cozy mindset shift in an uplifting audio notes diary. A gentle journey to allow the unfolding of life. If you like discussing parenthood, love, spirituality and self healing and then sprinkle that with food, weed and vibes we got ourselves a match. Welcome to the tribe… let’s vibe Bae 😘
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Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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A mini-retreat in a podcast for Catholic women! Host Lindy Wynne interviews guests as they share how God has converted their hearts and transformed their lives. Join this beautiful community of faith and know you are never alone! Learn more at mamasinspirit.com.
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Host Shonitria aims to normalize parents who smoke weed and amplify the voices of BIWOC in the cannabis industry by having honest, open, enlightening and entertaining conversations about the cannabis and hemp plants. P.S. Moms who smoke weed are not bad moms.
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The Mama Love Podcast

The Mama Love Podcast

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Real. Honest. Vulnerable. Deeply personal, yet universal conversations about all aspects of motherhood: from grief and loss, health and post-baby body image, to sex and relationships. You name it, we’ll cover it! There are no off-limits taboo topics here. Whether you’re on your morning commute or strolling to the park, plug in your headphones and listen in. We are here to let you know that you are not alone. Welcome to Mama Love!
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OHbaby! magazine brings you the OHbaby! Empowered Parent Podcast. We're bringing our experts to you with advice you can trust, so you can feel empowered through your parenting journey. Sharing interviews and personal stories from real parents and industry experts on everything you need to know about pregnancy, labour, birth, baby and beyond. We're talking baby sleep, breastfeeding, parenting, baby care, feeding baby, feeding toddlers, mama life, mindfulness, looking after mama and papa and s ...
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Mavs Fans For Life

Landon Thomas, Shahnavaz Makhani

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Mavs Fans For Life brings you a weekly show, covering the Dallas Mavericks! Tune in as Landon Thomas and Shahnavaz Makhani breaks down all things associated with the team. This is the place to be for Mavs talk, interviews, analysis, and much more!
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The Money Mama

The Money Mama

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I am your Money Mama chatting all things mama with no limitations and no judgement. Living in a world of abundance and unlimited possibilities - I help other mamas improve their health, wealth and beauty all well navigating the challenging and rewarding journey through motherhood. Check out Ep. 1 to get to know me and what I am passionate about!
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Mama, are you tired of feeling guilty for not consistently showing up on social media for your business? Do you feel drained and overwhelmed each time you open the Instagram app to post for your business? You know it’s time to stop relying on social media to build your business, but you aren’t sure where to begin or what that would even look like. Hey, Mama! I’m Andria Singletary, a wife, mama of two, and visibility strategist for moms. I’ve been where you are - burnt out from trying to keep ...
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Join hosts Jen Lawson and RJ Kane for a deep dive into the concept of modern femininity. Explore the idea that embracing both masculine and feminine traits can enhance relationships and personal fulfillment. From challenging traditional gender roles to confronting uncomfortable truths about narcissism, this episode offers a provocative discussion on gender dynamics and authenticity. Other topics tackled: Breaking free from mental health stigmas Navigating career challenges for women The impa ...
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Mrs Mummy PhD®

Host Dr Michelle Gibbs

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This podcast is for Mamas on scholarly journeys who want more than degrees, titles, and accolades out of life because we're more than our degrees... we are purposeful Scholarly Mamas®! This podcast aims to help Mamas like you, to achieve your life and academic goals without sacrificing what matters! As a Mama of three boys, juggling scholarly life (i.e. grad school, PhD & post-PhD life) with marriage and motherhood for many years, host Dr Michelle Gibbs - your Scholarly Mama® coach - fully u ...
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"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42 How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us? This podcast delves into all aspects of Christi ...
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

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How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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Mamalyfe

Rose C tha haitian mama

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This podcast discuss the ups and downs of motherhood seen through the eyes of a stay at home mom ( me!) and also discuss the issues that us women face in our everyday lives This is Motherhood at its best We’re not perfect but we’re making it!!!! email is rcoppin222@gmail.com Instagram: www.instagram.com/mamalyfeplus3 YouTube: https://youtube.com/channel/UCfIaGj3Cp1XanRiOcaTu9kw
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TheeUrbanTwistPodcast

TheeUrbanTwistPodcast

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Welcome! By chance or fate.. you found us and we couldn’t be more grateful❤️ In this world there are many things that can’t be explained, from creatures which lurk in the night, to those which watch above from skies and those we roast you on social media, we have them all! Where all waifu’s are loved and appreciated SIMP are re-education. Movies of all kinds to be discussed Reviews of the series we love and hate To the onlyfans that has you doing things your mama don’t know.. Beef outside th ...
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A podcast for mamas in any season of life who work hard but want to work wholeheartedly instead. As a mom of 30 years, I have parented during different seasons of life. I have been a young mom at age 20 and an experienced mom giving birth at 40. Let's talk about parenting during newborn, toddler, preteen, teen and adult years through all the seasons of parenthood. Weekly episodes featuring moms in different seasons of life and motherhood. Takeaway tips and tricks that have been tested by mom ...
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If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between. As the star of USA Network’s “She’s the Boss”, self-made multimillionaire, and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-l ...
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Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 14 years, Darlynn has dedicat ...
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My podcasts is a Freebase free voice Opinion podcast where we can talk about whatever you know it's like hip hop base podcast you know we can get deep into any conversation by The Tick you know and conversation that people don't want it even intriguing but on my station Des Monies, Ia my station you know so I really need y'all to tune in and get to know me picking ring Jackson
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Kelli Moore is the master of reinvention. And in this next chapter of her life and show, she invites you to The Naked Mama for some big sister pep talks, cause you know she keeps it real real, to be deeply held and seen, because chances are she fucking gets it, and for conversations that will likely make you slightly (or extremely) uncomfortable and ask you to think outside the box - because that is where the real magic is.Kelli leads women in their journeys of clearing old stories and belie ...
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The conversation explores the importance of talking to kids about disabilities and how to approach the topic. Amanda Owen, who has a brother with a rare chromosomal disability, shares her personal experience and passion for advocating for individuals with disabilities. They discuss the need to normalize disabilities early on, finding common ground …
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These 20 tips of WorkHearter Wisdom may help you know that you are not alone in the trenches of these teenage raising years. Every teen is different and I know some can be a Godsend, but when they may challenge your patience, here are some tips that helped me navigate this season of motherhood.By Michelle
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Hey Mama, this episode is an educational training on key information and common questions about epidurals. Trish covers when to get an epidural, its effects on labor, and debunks myths such as epidurals increasing the likelihood of a C-section or causing permanent back pain. Other topics covered include epidural side effects, such as blood pressure…
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Welcome back to Episode 9 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ elaborate on previously introduced topics such as constantly seeking knowledge to avoid applying it to your life, hiding behind false personas, living authentically versus following norms and expectations, insecurity influencers, and more. Through candid conversati…
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Listen in to this educational episode as Trish teaches you how to harness the power of mindset, emphasizing your mindset’s pivotal role in achieving a confident and calm birth experience. Trish introduces various mindset strategies, shares personal anecdotes, and highlights the importance of education in labor preparation. She discusses the fear-pa…
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Hey, Mama! If you've been listening to this podcast for some time, then you know I'm big on building a business that fits your current season of life. In today's episode, I chat with Drew Cost, a dad and entrepreneur who lives by a similar philosophy. Drew shares insights into how he got started in his entrepreneurial journey, how he runs a busines…
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Welcome back to Episode 12 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ discuss morality in the modern era, the power that women have possessed throughout history, how to present yourself to the world as a woman of quality, and more. Through candid conversations and insightful analysis, J Law and RJ challenge popular opinion on the fo…
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"You’ve been trained to heal my body physically as a nurse, but what I’m inviting you to do is heal my body spiritually as a missionary." Christ spoke these words into Anna Hurd’s heart when she was discerning what God was calling her to after completing her nursing degree. Anna’s own life had already been transformed through FOCUS (Fellowship of C…
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Dr. Miyabe Shields, Ph.D., who prefers they/them pronouns, joins this episode of the Blunt Blowin' Mama podcast to get into the science behind our favorite plant: cannabis! Miyabe is a pharmaceutical scientist who specializes in the molecules in cannabis and the system in the brain and body that are activated by them. Some questions Miyabe answers …
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Over the course of my experience being a mom and coaching hundreds of other moms, I’ve noticed 3 distinct stages of motherhood. No matter what stage you’re in right now, I want you to feel seen and understand more about why you feel the way you feel. In this episode, I’ll explain these stages and give practical advice for surviving the 3 stages of …
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Your favorite podcasting brothers are back at The Firepit for Season 3. As siblings, you are used to experiencing first moments together such as first field trips, first cars, and first whooping that brought a tear to your eye. But what happens when that is not the case. You didn't have the opportunity to grow up with your siblings, and never got t…
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Send us a Text Message. If you’ve never done it, just trying to learn about homeschooling can be overwhelming. 😅 I know that’s how I felt when I really started diving into the journey to see if it was the decision that was right for us. What’s it really like? How much time does it take? ⏰ What are the pros and cons, and did it make sense for our fa…
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Hey, Mama! One major benefit of leveraging collaborations for visibility and lead generation is getting more email list subscribers. While growing your email list is important as a mom in business, the focus should not be on growing your email list with as many people as possible. The reality is that more people on your email list doesn't mean more…
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In this episode, we're diving into holistic remedies for hyperemesis gravidarum and discussing the vital role of nutritional support during pregnancy and postpartum. My guest, Amy, shares her experience with fertility and pregnancy complications, as well as her inspiring approach to business and how she prays over every product before it reaches he…
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In this Let's Chat episode, Dr Pat and Brigid talks to Veronica about her experience with placenta previa, including an emergency airlift and an eight-week hospital in Melbourne. Veronica’s story is one of resilience, support, and hope. Veronica mentions being a member of our GrowMyBaby Pregnancy and Birth Course. You can join at anytime in your pr…
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I have had several experiences being discipled and discipling others, and it has been as helpful as Jesus may have intended when He instituted discipleship with His apostles. In this episode, I share my experience with discipleship and how it has affected my prayer life. I believe that all of us are called to both be guided by a mentor and to help …
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This episode features guest Dr Amy Camilleri Zahra, a remarkable individual who balances multiple roles as a mother, wife, disability rights activist, academic, and public speaker. Amy shares her inspiring journey from surviving a life-threatening illness that led to amputations, to pursuing a PhD and becoming a powerful advocate for disability rig…
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In this episode, Dr. Lisa chats with Aneeqa about to empower our kids to be focused and independent. Is bedtime or getting out the door in the morning a constant struggle? Listen in to discover how to reduce the frustration and arguing that comes along with asking our kids to do something. You can contact Aneeqa here: Toronto Psychotherapy Space Th…
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Trish welcomes Daphne Delvaux, also known as the Mama Attorney, about the complexities and rights surrounding pregnancy and employment. Daphne Delvaux, Esq. is an award-winning trial attorney and Founder of Delvaux Law, a firm devoted to women's rights at work. Daphne is also the creator of the Mamattorney, a platform on a mission to educate women …
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In this Quick Kick episode, we break down everything you need to know about VBAC (Vaginal Birth After Caesarean) and TOLAC (Trial of Labor After Caesarean). We'll guide you through the key factors that influence VBAC eligibility, emphasising the importance of a woman's personal desire and psychological need for a vaginal birth. From previous birth …
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Sahra is a mom who smokes weed and founded the popular Isankofa Skin Care, where she creates affordable small-batch skin care products with all-natural ingredients. She believes everyone deserves to access quality skin products without the hefty price tag. Sahra joins the Blunt Blowin' Mama podcast to discuss how cannabis helps her as a mom and bus…
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Welcome back to Not Yer Mama's Suffrage! In this 10-minute mini-episode, J. Law goes into more detail about Jill and Rob’s relationship (see Episode 10), their dynamic, and why it is aspirational. She delves further into the roles that are engrained into men and women’s biology, versus the roles that society has pushed upon us. Follow us on your fa…
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As Tammi McCarthy sat at Mass and listened to the Parable of the Prodigal Son, God revealed to her that she was the person in the story she didn’t want to be: the older brother. God whispered into Tammi's heart: “You have sat at my banquet table for years and you have dined on my abundance, but you have never invited anyone to dine with you.” Tammi…
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It’s that time of year, so I’m back with an encore episode sharing my top 5 back to school tips. In this episode, you’ll find strategies (and a few reality checks) for a smooth transition into the new school year. You’ll Learn: 5 challenges that often arise as school starts - and how to handle them Thoughts to help you (and your kids) through the b…
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This week’s episode dives into the world of holistic dentistry and the power of protecting your oral health in a non-toxic way. We explore why fluoride might not be the best option for oral care anymore and why hydroxyapatite is a superior alternative. You'll learn how to naturally heal common conditions like sensitive teeth, plaque, pregnancy ging…
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Send us a Text Message. Have you ever been out and about and you see that person that just looks soooo put together? And you wish you could go out and hire a personal stylist so you could at least look half as good? I got her for you!! Jennifer Nataf is a personal style coach based in Jerusalem. She guides her clients in discovering their personal …
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PS, The doors to The Social Media Detox Club are now open! Join us to increase your visibility, generate new quality leads monthly, and sell your offers without relying on social media: www.mamaturnedmompreneur.com/membership/ Hey, Mama! Today I'm answering a question I got from one of the mamas in The Social Media Detox Club. She wanted to know ho…
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In this conversation, Nina and Jessica discuss the importance of routines for children, especially during the back-to-school transition. Jessica, a pediatric occupational therapist and founder of Rooted in Routine, shares the benefits of routines for children's physical and mental health, cognitive development, and stress management. They also disc…
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Do you have people in your life that don’t seem to share your same energy when you win? You know the type - they always have the time to point out how you COULD be doing better. If you’re a product of Tiger parenting, like me, this feels all too familiar… but not coming from your friends, your team, let alone your partner. If the red flags are wavi…
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Since I've been a mom, I've struggled with expectations of my prayer life. I've wanted the kind of prayer that is slow, silent, filled with consolations, and deeply intimate with Jesus. How about you? Unfortunately, finding large chunks of time in which my life is silent is hard, and there are about a billion distractions in my life like chores, vo…
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This is an intro/trailer for a podcast for moms who want to work with their whole heart through all the seasons of motherhood instead of working harder. Introducing your host, Michelle Hollingsworth, mom of four for over 30 years. Author of WorkHearter: Meditations for Moms, Season by Season.By Michelle
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What I wouldn't give to have known these 20 tips looking back on the first time I became a mom. Also, wish I had heeded each of these wisdoms with each one of my children. The newborn phase is such a blur. We are all trying to survive and keep our child alive and thriving. I hope you can take away one piece of these tips to use or share with a new …
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In this episode, I share my second PhD graduation PLOG (think vlog but for podcasts!) which details my actual graduation day! What an AMAZING day it was indeed, with lots of memories made and so much fun! So come along with me for my PhD graduation day PLOG :-). Thank you for sharing this journey with me, if you've been a regular listener for a whi…
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Do you feel defeated because your goals constantly seem to fail? Like your dreams are just out of reach because you can't seem to make progress? In this episode, we dive into why so many busy moms struggle to achieve their goals and what you can do to turn things around. We explore how setting unrealistic goals, lacking a clear plan, and not having…
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Send Katie a Message with Your Questions/Thoughts! :) Hey Mamas! In this episode, I'm taking a break from our usual topics to share a more personal journey with you. Lately, I've been diving deep into the concept of inner child work—reflecting, releasing, and reconnecting with who I’ve always been at my core. I’m excited to share how embracing my i…
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Welcome back to Episode 10 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ are joined by married couple Jill & Rob, an excellent example of what a successful partnership can look like. Through candid conversations and insightful analysis, they cover the following topics: Jill & Rob's Relationship Backstory The Dynamics of a Healthy Relat…
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Do you struggle with your body? “The Catholic Fasting Coach” Beth Bubik understands and can help you. As a child, Beth thought that her worthiness was tied to her weight. By the time she was in fifth grade she was dieting. It wasn’t until Beth discovered spiritual fasting—fasting that incorporates both the body and soul—that she was transformed. Be…
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It can feel really hard when your kid is unhappy or uncomfortable. It’s easy to blame yourself and feel like you should have done something differently. But your kid’s happiness isn’t your job. In this episode, I’ll explain what I mean by that and how you can help your child process their emotions without trying to solve all their problems for them…
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Send us a Text Message. Licensed family and marriage therapist Elizabeth Page hadn’t intended on being in her line of work but when she didn’t know how to help her failing marriage, she started studying in an effort to “fix” their problems. Two days after her professional license arrived in the mail, she left her then husband after married for 16 y…
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Hey, Mama! Are you confusing visibility, marketing, and sales? If you're not sure, today's episode is for you. Visibility, marketing, and sales are not the same thing, and when you fully understand the difference between the three, you are able to grow your business with ease. Each one plays an important role in your business, and all three are nee…
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Mom’s have a lot go great questions regarding how they can share their faith with unbelievers, and raise kids who are empowered to do the same. Should we ambush our friends with all the knowledge we’ve streamed over the past week or keep silent for fear of rocking the boat? In this podcast Lindsey Medenwaldt gives some great advice on how build bri…
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In this conversation, Nina and Dr. Menije discuss perfectionism and its impact on women, particularly in the context of motherhood. They explore different types of perfectionism and how it can manifest in various areas of life. Dr. Menije emphasizes the importance of self-compassion and embracing imperfection as antidotes to perfectionism. They als…
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