Where we dive deep into understanding and addressing root causes of chronic health issues, so you can find healing, inside and out, now, and forever.
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Medical Cannabis Education is a podcast that is dedicated to helping you learn about cannabis, and how to use it responsibly. We dispel myths, talk about cannabinoids and terpenes, as well as covering introductory information for people new to cannabis. Our audio clips are short and to the point, allowing you to gain knowledge without wasting time. Support this podcast: https://podcasters.spotify.com/pod/show/harmony-tarrant/support
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Welcome to the Soul FULL podcast. I am your host Megan Harmony. A champion at overcoming the tough stuff and enjoying life while rising aboVe it. Soul FULL means getting to a place of ease and comfort no matter what is happening around you. It is waking up excited about what adventures you will go on. It’s connecting to the power within you as your source for strength, grace and security. It’s being uncomfortable during growth spurts and leaning into the stretch. Each week I will share about ...
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Perfectly Imperfect Podcast is your daily dose of motivation to help you embrace your true authentic self all while becoming the best version of YOU.
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Candid conversations with creatives all about how to own your design, pursue your path, and live your creative BEST life. Are you craving community and connection with other creatives? Me too! Being a creative doesn’t have to be isolating. In fact, it shouldn’t be. I believe we do our BEST creative work in community, not isolation. I’m your host, Megan Sjuts. I’m a graphic designer turned creative coach and I’m on a mission to bring out the creative BEST in others by helping them connect to ...
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Welcome to 'Work it, Live it, Own it!' – the podcast where we explore the essential harmony between entrepreneurial success and personal well-being. I'm your hostess, SaCola Lehr, and fellow business owner, committed to helping you achieve sustainable success while prioritizing your health and happiness. As entrepreneurs, we often prioritize our businesses at the expense of crucial aspects like exercise, quality time with loved ones, and rest. Join me as we delve into practical strategies to ...
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In this podcast I talk with people who are defining–-and living-–success on their own terms. We dive deep to explore their habits, mindsets, experiences, and perspectives that make them who they are. My intention is for you to get ideas and inspiration for standing ever more strongly in your own authenticity--especially in a professional context. Who you’ll hear: Entrepreneurs. Small business owners. Writers. Artists. Moms. Creatives. Solopreneurs. Team leaders. Coaches. Free thinkers. Locat ...
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Award Winning Podcast, A Witch, A Mystic & A Feminist is a platform for us to explore and celebrate the intersections of spirituality, feminism, and personal growth. Through authentic conversations, vulnerable storytelling, rituals, and practices, we share our experiences of reclaiming our power, connecting with our intuition, and honoring the divine feminine within ourselves and the world around us. Our mission is to create an vibrant community and contribute to the collective healing of hu ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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The Esoteric Mammoth is a captivating fantasy podcast that explores the realms of esoteric knowledge, symbolism, and archetypes through the lens of a woman's tape recorded dream journal. The podcast follows the intriguing journey of Avery Clearwater, known affectionately as Birdie, as she grapples with the profound and cryptic nature of her nightly visions. Birdie began recording her dreams, compelled by the unsettling strangeness they possess. She senses a deeper significance to her dreams, ...
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Welcome to The Soul Evolution Podcast with Vanessa Marie Dewsbury My journey... Like so many others, I lived many years of my life being who everyone else wanted me to be. I adopted the labels and followed the “rules” but I always felt this sort of resistance in my heart. The truth was, I was going against the grain of my own soul by following the crowd. By doing all the things that deep down inside, I just didn’t want to do. By not listening to my heart, I was hiding who I really was, I wa ...
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1
Hormonal Harmony: Living With a Menstrual Cycle
1:11:08
1:11:08
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If you're a menstruating woman, this is the podcast for you. Did you know that cramps, bloating, irritability, etc are all common symptoms of mestruation, however, they're NOT normal. Listen to find out more! Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult wi…
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Let's talk about the differences between western medicine and a holistic approach. If you've been frustrated with the medical system, check out this podcast. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along…
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1
A Mother's Journey to Healing Eczema and Harmonizing Family Life With Megan Lewin
41:33
41:33
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Trying to fit new health routines into your busy family life can be challenging, especially when you're dealing with health issues. Sticking to these routines can sometimes feel draining and discouraging if you don’t see immediate changes. But think about turning this tough situation into a way to improve your health and create a more balanced fami…
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Living Practically Free: The Power of House Hacking with Jacob Reeves
22:50
22:50
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Jacob Reeves shares his experience with house hacking and how it has allowed him and his wife to live for free by renting out a portion of their home on Airbnb. He provides tips on setting up a space on Airbnb, finding the right property, and managing a rental property. Jacob emphasizes the importance of research and running the numbers before gett…
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Breakthrough Natural Solutions for Autism and Family Health With Alex Hartinger
58:50
58:50
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Your family’s health history strongly impacts your current health. Chronic illnesses, fertility problems, and overall well-being can all be influenced by what happened before you were even born. The good news? You can break these negative cycles with natural health solutions. You can change your health destiny by focusing on nutrition, detoxificati…
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Navigating Personal Transformation Through Earth Magic and Healing
44:09
44:09
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Send us a Text Message. What happens when you step out of your comfort zone and embrace the unknown? Join us on a magical journey to Sedona, where Christy recounts her transformative experience at a women's retreat. Initially wrestling with skepticism and the desire for familiar faces, she soon discovered the joy of unexpected connections through c…
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(Preview) The Power of House Hacking with Jacob Reeves
3:36
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Jacob Reeves shares his experience with house hacking and how it has allowed him and his wife to live for free by renting out a portion of their home on Airbnb. He provides tips on setting up a space on Airbnb, finding the right property, and managing a rental property. Jacob emphasizes the importance of research and running the numbers before gett…
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Megan is taking over the podcast this week while Shannon braves the tropical storms. Listen in as she talks about the 5 most important pillars of your health. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow alon…
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How Gut Intuition and Natural Remedies Healed Her Cancer with Suzanna Hake
53:52
53:52
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Feeling torn between conflicting medical advice is a common challenge when facing health decisions. It can leave us unsure about what’s best for our well-being. My friend, Suzanna Hake, a former teacher turned entrepreneur and wellness educator, experienced this firsthand. Her family faced health challenges post-COVID, from her husband's Lyme disea…
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53: Managing Your Energy as a Business Owner with Susie deVille
51:25
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Summary In this conversation, SaCola Lehr interviews Susie deVille, author of the book BUOYANT, about strategies for rediscovering creativity and reclaiming confidence. Susie shares her personal journey of overcoming challenges in her personal and professional life and how she tapped into her creativity to find success and freedom. She emphasizes t…
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Mold Part 3 is here! We know, it was a long topic, and there may still be more chatter on mold, but it's a complex, and important subject. We want to make sure you're well educated, so let's wrap up this series! If you missed the previous episodes, you can find them here: Mold Part 1 Mold Part 2 Mold (part 3) Show Notes: Mosaic binder chart Please …
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How to Maximize Your Infrared Sauna Experience Q&A With Jen Heller
16:13
16:13
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Welcome to the first "Ask Jen" minisode on the Homes that Heal podcast! Today, I am answering common questions about infrared saunas. Here's a sneak peek at what you can expect: Understanding Red Light Therapy in Infrared Saunas Electrical Requirements for Saunas Setting Up Your Sauna on Different Flooring Types Enhancing Your Sauna Experience with…
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Balancing Realms: Navigating Spiritual Enlightenment and Mental Health
31:55
31:55
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Send us a Text Message. Have you ever wondered where the line between spiritual enlightenment and mental health challenges lies? In this episode of "A Witch, a Mystic, and A Feminist," we kick things off with some light-hearted banter about our podcast listening quirks—whether it's running, cooking, or simply relaxing, we all have our unique habits…
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Let's dig into why your body experiences flare-ups, and what you can do to address them, whether it's an autoimmune response, viral flare, or otherwise. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with…
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Becoming Bulletproof to Stress, Burnout & Anxiety: A Guide to Emotional & Physical Wellness with Rich Ahlers
41:13
41:13
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Emotions are incredibly powerful—they shape how we experience life. Yet, expressing them can feel scary. We worry about being judged or seen as vulnerable, so we often hide our feelings away. But here’s the thing: emotional health isn’t just a nice-to-have—it’s necessary for how well we feel overall. In this episode, we look into how mastering our …
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(Preview) Balance Business Goals & Personal Well-being with Susie deVille
7:18
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SaCola Lehr sits down with Susie deVille and explores the challenges entrepreneurs face in balancing business goals with overall well-being, and the importance of small, consistent practices in achieving sustainable change. It also delves into managing energy, time perception, and the impact of social media on productivity and client acquisition. T…
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Join us as Megan talks about exciting updates, and then dives deep into her personal plant medicine experiences. If you've been wanting to learn more about this subject, you won't want to miss this episode! Plant Medicine Journeys Show Notes: Fullscript (for any supplements we discussed) Please like, subscribe and leave us a 5 star review (if it re…
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Navigating Life's Turning Points: Ray Catania's Story of His Near Death Experience and Spiritual Path
50:28
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Send us a Text Message. Can a near-death experience transform your life forever? This week on A Witch, a Mystic, and a Feminist, we sit down with Ray Catania, an award-winning author and intuitive, who shares his breathtaking journey from atheism to spirituality. At 20, Ray faced a terrifying natural gas leak that led to an out-of-body experience, …
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A New Beginning: My Path to Health and Wellness, Part 2
34:00
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Have you ever found yourself stuck on your health journey? Like no matter what you do, you can't make progress? Achieving your health goals requires more than just a plan. It takes determination, commitment, and a strong mindset. Without them, it's easy to give up when the going gets tough. But with them, you can overcome any obstacle and improve y…
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Restore and Rebalance Your Inner Peace at Home With Crystal Herbrand
41:37
41:37
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Ever feel like you're giving too much of yourself to others? You’re drained, burned out, and just plain unhappy? This overwhelming feeling can leave you feeling unbalanced and lost. But what if there was a way to restore your energy and create a sense of wellness in your home? Balance isn't just a dream—it's essential. Your home and heart should be…
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Transform Your Home, Transform Your Life: Secrets to Harmonious Living With Mark Heller
57:19
57:19
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Imagine feeling trapped in a cycle where each day brings a struggle with your health and happiness. For many, battling alcohol addiction not only takes a toll on physical well-being but also affects finding peace and joy. In such moments, the importance of intentional living becomes clear—a purposeful effort to shape a space that encourages a life …
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52: How Life Events Can Influence Your Brand with Jennifer Walter
56:43
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Join us in this insightful episode as we welcome Jennifer Walter, a renowned sociologist and rebranding expert, alongside hostess, SaCola Lehr. Dive deep into the world of brand trust and the entrepreneurial journey. Discover the critical role of authenticity, empathy, and leadership in crafting a brand, and learn about the intriguing concept of a …
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(Preview) Navigating Rebranding Challenges with Jennifer Walter
5:28
5:28
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Jennifer Walter and SaCola Lehr cover the common mistakes entrepreneurs make when rebranding, the importance of staying true to oneself during rebranding, and the significance of authenticity and empathy in client communication. It also delves into the concept of work-life balance and the role of self-care in maintaining a healthy work-life situati…
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The first step to getting your health on track is to open your liver detox pathways. Listen in on why it's SO important, and how you can easily support your liver, on a day-to-day basis. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.…
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Mold is a very vast subject, so we're breaking it down into multiple parts. This episode is part 2, so if you missed part 1, check it out here: And truth be told, there will be an episode 3, because there's still more to talk about! Stay tuned! Mold (Part 2) links: Rupa testing Mycotoxin sample test OAT sample report Please like, subscribe and leav…
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1
Career Crossroads and Moonlit Pathways to Personal Growth
37:11
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Send us a Text Message. Carrying around that one special book without ever cracking it open? We've all been there, and in our latest episode, Jamie, Marlena, and Christy get real about the books they hoard with the best of intentions. As they journey beyond their literary confessions, Christy shares how the universe threw her a curveball with a sur…
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51: Megan Gillman's Life Changed After Two Wake-up Calls
41:53
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Have you ever wondered what it takes to step away from a stable career and chase your entrepreneurial dreams? Listen as Megan Gillman, a life coach who transitioned from a university employee to a business owner, shares her compelling story. She opens up about the critical incidents that propelled her decision to leave her job, such as a harrowing …
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What You Need To Know About the Vaginal Microbiome With Danni Bichler
35:03
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Many of you have probably heard of the gut microbiome, but do you know about the vaginal microbiome? Our guest today is here is unveil the truth behind this mystery of this microbiome. Danni Bichler, a Clinical Naturopath and Pain Reprocessing Therapy practitioner, is passionate about personalised healthcare that provides real, long-lasting results…
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(Preview) Is Job Security a Myth? ft. Megan Gillman
6:17
6:17
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The conversation explores the challenges and advice for aspiring entrepreneurs, the misconception of job security, and the self-discovery of being an entrepreneur. It also delves into the surprising aspects of being an entrepreneur and the desire to travel to Denmark. Stay tuned for the full episode on June 10, 2024 Takeaways Aspiring entrepreneurs…
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Eating disorders and dysregulated eating patterns are a super important issue to address. Let's dig in! Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with us more: Instagram Tiktok Youtube Facebook Group…
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Anna's Rollercoaster Ride with Adenomyosis and Advocacy for Awareness
24:05
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Often overshadowed by the more well-known endometriosis, adenomyosis is a condition that brings a double dose of trouble to its sufferers. They face not only the usual dismissal and underestimation of their pain but also a higher rate of misdiagnosis. Given the lack of awareness and education around it, you might think adenomyosis is rare. However,…
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All about mold and it's impact on your health. Mentioned in the episode: ERMI Mold dogs- search your local area to find one Air filter-Photon Filter by Puracleanz is a cheaper option (just a PCO filter and ideally you want both Hepa and PCO) Air Doctor (just HEPA filter) HiTech Air (best that we know of for mold- both PCO and Hepa) Please like, sub…
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Julia Halina Hadas on the Essence of Moon Magick and Celestial Insights
38:34
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Send us a Text Message. I never thought the scent of beetroot would herald a magical discussion, but return guest, Julia Halina Hadas, author of "The Modern Witchcraft Book of Moon Magic," proved us wrong. A Witch, A Mystic & A Feminist are back this week, and Julia leads us through the moonlit path of intuition and healing within witchcraft, contr…
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50: From Scoring $250,000 in Scholarships to Helping Students Graduate Debt-free with Rushell Lashay
37:14
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In this episode of "Work it, Live it, Own it!," SaCola Lehr interviews Rushell Lashay, founder of A Girl Dropping Knowledge (AGDK). Rushell recounts her evolution from scholarship winner to entrepreneur, detailing how AGDK began as a blog and evolved into a business aiding students with the scholarship process. She shares her personal story of over…
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(Preview) From Idea to Reality: The Journey of Building a Business
6:16
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In this snippet of the "Work it, Live It, Own It!," podcast SaCola delves into the entrepreneurial journey with guest Rushell, who shares her seasoned perspective on starting a business. They explore the critical step of identifying a problem and truly understanding the market. Rushell stresses the importance of research and recognizing the real ch…
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Ben Russell: Comedy, Mental Health, ADHD and Overcoming Alcohol Addiction
24:53
24:53
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In this episode, we dive deep into the life of comedian Ben Russell, exploring his candid journey with mental health, alcohol addiction, and ADHD. Ben opens up about his struggles, sharing how he has woven his personal experiences into his comedy shows to challenge societal stigma and break down taboos. Through humour and raw honesty, Ben provides …
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Everyone is talking about microd0sing and plant medicines. Both Megan and Shannon have personal and professional experience in these arenas. Let's take a deep dive into microd0sing! Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.…
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1
A New Beginning: My Path to Health and Wellness, Part 1
12:55
12:55
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Hey, friend! I'm Jen Heller, the voice and heart behind the Homes that Heal podcast. This show has been my dream for so long, and I'm so thrilled and grateful to finally hit the record button. Today, I want to take you on a trip down memory lane. Come along as I give you a sneak peek into my childhood, my struggles with weight, an incident that has…
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(Rewind) The Need for Business Organization with Traci Bermingham Ep. 49
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I'm thrilled to share with you the latest insights from my recent podcast episode where I had the pleasure of chatting with the incredible Tracy Birmingham, the mastermind behind the Business Alignment Method. If you're looking to scale your business, streamline your processes, and build a team that rocks, then you won't want to miss this! Link to …
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Fighting for Answers: Caitlin's Journey to Unveil an Ovarian Tumour
31:19
31:19
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Today, we're bringing you an incredible story that will leave you speechless. Throughout her pregnancy, Caitlin experienced puzzling symptoms, only to be brushed off by medical professionals. Despite this, she welcomed her beautiful baby into the world. However, the symptoms persisted, and after a trip to Hawaii, they became increasingly alarming. …
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Welcome to the Homes that Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you.…
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This show is the follow up to our 2 part series on cortisol. Let's dive into the importance of nervous system regulation, and tips on how you can get yourself regulated. Links Mentioned in Show: Nervous System Regulation Ecstatic dance 5Rhythms Journey dance Self love workbook for women Please like, subscribe and leave us a 5 star review (if it res…
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Unlocking the Soul's Narrative Through Tarot with Kate Van Horn
32:51
32:51
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Send us a Text Message. When the cards of life are dealt, some hands require a deeper exploration to understand their meaning. Kate Van Horn, a sage in the mystical arts, joins us to share her journey from the dark corridors of trauma to the enlightening path of tarot. Her book, "Inner Tarot," is not just a guide to the ancient practice but a memoi…
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49: Streamline Your Virtual Business & Build a Rockstar Team with Traci Bermingham
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In this podcast episode, Traci Bermingham, founder of the Business Alignment Method, shares her journey from project manager to mentor for virtual business owners. She discusses the importance of creating efficient systems and building strong teams to scale businesses. Traci highlights a client's success in achieving time freedom and introduces her…
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Defying the Odds: Colette's Triumph Over Triple Negative Breast Cancer
32:08
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Today I am joined by Community Ambassador for National Breast Cancer Foundation, Colette Chase. Colette was diagnosed with a rare and aggressive form of triple negative breast cancer. Her story begins when on holiday the previous month, she felt a small lump, and her worst fears were confirmed on her return home. Being a mother of two girls, an avi…
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In this show, we continue our conversation on cortisol. Don't miss part one here! Links mentioned in the show: Dr. Nicole Lepra (her Instagram account) The Body Keeps score by Sean Pratt, Bessel A. van der Kolk, et al. Emotion code/Body Code Dr. Bradly Nelson My Faves on website Fullscript for sleep/cortisol supplements Please like, subscribe and l…
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Breaking the Silence on Endometriosis with Casey Burgess
31:56
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Today's episode is a special one as we sit down with the vibrant Casey Burgess. Casey, a established actress, musician, television presenter, and ambassador for Endometriosis Australia. Throughout our chat, Casey bravely shares her personal journey with endometriosis, recounting the moment she first encountered this condition and how she manages it…
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Parasites are a root cause issue for MANY people. Dig in to understand what these do to you and how you can address them. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with us more: Instagram Tiktok Yout…
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Marlena’s Chronicle of Trusting the Universe and Releasing Control
8:52
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Send us a Text Message. Ever find yourself trying to micromanage the universe? I sure have, and let's just say it's been quite the wild ride. On this episode of 'A Witch, A Mystic and A Feminist', I, Marlena, pull back the curtain on my personal struggles with control, especially in the context of the Law of Attraction. I share a story about a job …
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48: Benefits of Business Coaching & Mentoring with Rebeca Bradley
33:13
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Ever had a mentor who truly went the extra mile? On my latest podcast episode, I recounted how Rebecca Bradley accompanied me on my first real listing appointments, driving for hours just to offer her support. This level of dedication is rare, and it's a testament to the profound influence a committed mentor can have on one's career. Thanks to her,…
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