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This a podcast produced by, for and with the amazing nurses and health professionals of the Royal Brisbane & Women’s Hospital community. Our purpose is to inspire, educate and connect our local and global healthcare community as we collectively move from surviving to thriving in our personal and professional lives.
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A life of fulfillment starts with understanding your values. And when you know what truly motivates you, you can accomplish extraordinary things. Welcome to the Discover Your Values podcast, where each week we hear unique perspectives on human values with leaders who inspire us to explore the depth of our potential.
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Better, Worse, or the Same is a podcast about healthcare and health issues. It investigates current practices and reviews applicable literature to help providers and patients make better decisions. Hosted by Jason Mechenbier FNP.
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Welcome to the Missing Pieces! Where we are bringing you a message of hope and healing to your home. Your Host, Kelli Adkins She is a trained registered nurse, Mom to many (biological, bonus and adopted), chronic illness and trauma survivor. She wants to share messages of healing, growing and thriving in life.
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Are you an aspiring or beginner triathlete but don’t know where to start? Or, maybe you’ve participated in multi-sport events, but you’re looking for ways to improve. The OFFICIAL Triathlete Podcast is the show you need to listen to. In each episode, board-certified registered nurse, triathlon and wellness coach, and certified race official Donita Jacobs, who is also a seasoned triathlete, shares tips, strategies, and advice to take you to the next level. Combining more than 20 years of heal ...
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Baby Food for Busy Moms

Erin Moore, NP | Breastfeeding, Formula & Baby Food

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Welcome to the Baby Food for Busy Moms podcast, where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning. I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust ...
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Join me as I explore Near Death Experiences, and chat directly to people who have had this kind of experience. We will hear first hand accounts of what took place, and what life has been like since returning to this life.
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Welcome to The Rezilir Way™! In this show, we’ll be covering numerous aspects of science-based topics ranging from healthy living to chronic health conditions. We’ll be interviewing top scientists and doctors from around the globe and answering questions about these conditions. We are a team of world-class practitioners that are certified in the ReCODE and the Bredesen Protocol™, Shoemaker Protocol and Terry Wahls Protocol®. We focus on the revision of chronic disease, specializing in early- ...
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Personal Jurisdiction

Hallie Ritzu, Allison Freedman

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When you look up “Personal Jurisdiction” in Black’s Law Dictionary, it directs you to the entry for “Jurisdiction.” We won’t do that to you. We’re here because there’s not enough good information available for law students and new attorneys to make informed choices about their careers. Join co-hosts Allison Freedman and Hallie Ritzu as we talk to a variety of people within the first 10ish years of practice to hear about their journeys to fulfilling careers and the advice they have for gettin ...
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98.7 Chatt Tech…where 98.7 percent of our students earn a career. Chattahoochee Technical College is comprised of eight campuses that serve a six-county area in beautiful North Georgia: Bartow, Cherokee, Cobb, Gilmer, Paulding, Pickens. We’re proud to offer outstanding education and training services as part of the Technical College System of Georgia’s mission of “providing technical, academic and adult education and training focused on building a well-educated, globally competitive workforc ...
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Sky News’ Sophy Ridge with her agenda-setting political interviews - and analysis of what the guests have had to say. Every week, Sophy speaks to the biggest names in politics and then invites correspondents and commentators into her studio to debrief on the main stories.
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Are you at a career crossroads and thinking about 'what's next' for you? Join host Jacqui Ooi as she talks to women across Australia about their inspiring career change stories and what they’ve learned that might help other women. Whether you want to redesign your career in some way or completely change industries, these stories are for you. We hope you hear something in these conversations that inspires your next move. For more inspiring career change stories, tips and resources, sign up to ...
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show series
 
Bryan Nese is a partner in the D.C. office of Mayer Brown where practices complex patent litigation, both in district court and at the International Trade Commission. Bryan is a graduate of Rowan University and George Washington University Law School. He also has a Master of Science from Pennsylvania State University. Thank you to our sponsor, Them…
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In this episode Liz and Jesse run without a guest for part 2 of our series on debriefing. This time we talk about debriefing to learn in clinical practice, how and why? Both Liz and Jesse have years – decades experience in facilitating debriefs in clinical practice settings and hope to see a continued path forward in creating these opportunities to…
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In this episode Liz and Jesse run without a guest to tackle five big myths about debriefing to learn in clinical practice. Both Liz and Jesse have years – decades experience in facilitating debriefs in clinical practice settings and put a target on a few of the sticky myths that form barriers to creating these opportunities to learn and grow. Our F…
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Thank you to our sponsor, Themis Bar Review! Themis Law School Essentials will enhance your understanding of your course material and teach you skills to help you succeed in law school and beyond. It's all 100% free at themisbarsocial.com/personaljxpod. Katie O'Neill is an associate in the Chicago office of Sheppard Mullin Richter & Hampton LLP in …
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Ray Catania is a near death experiencer, distinguished author, metaphysical counselor, teacher, and theorist known for his expertise in the mind-body-soul connection. He explores the realms of the physical, metaphysical, psychological, and parapsychological, blending science with spirituality. With a profound understanding gained through both forma…
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In this episode Liz and Jesse are joined by Rebecca Boparai to learn from her experience of being on the “other side” of healthcare. Rebecca works a Nurse Practitioner in Diabetes, but her story is about the impact that experiencing the healthcare system as a partner who lost her husband to cancer has shaped her professionally and personally. We we…
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In this episode Liz and Jesse are joined by Lita Jeffries to learn about occupational violence. Lita is the clinical lead for Queensland occupational violence strategy unit. Lita connects here nursing experience in the emergency department to the complex nature of violence in our healthcare workplaces. Lita’s Five Things: What is occupational viole…
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In this episode Liz and Jesse are joined by Dr Leisa Turkington to learn about disordered swallowing (dysphagia). Leisa is a senior speech pathologist and clinical researcher at RBWH with three decades of experience and a PhD to top it all off. This is so much more than the basics. Leisa’s Five Things: What is disordered swallowing? How do you asse…
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Ryan Nurse experienced a profound NDE when attacked at age 18. Whilst he didn't come back with all the answers, he did come back with tools to empower his life, live it to the full, and face the ongoing challenges that would crop up in his life. Ryan sees a world where individuals stop chasing money, start pursuing purpose, and focus on fulfilment,…
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In this episode Liz and Jesse are joined by Bec Russo to learn about haemodialysis. Bec is a nurse practitioner candidate in kidney replacement therapies at RBWH. Super educational episode for health professionals, patients and families and friends of someone with kidney failure. Bec’s Five Things: What is haemodialysis? Acute versus chronic Vascul…
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Thank you to our sponsor, Themis Bar Review! Themis Law School Essentials will enhance your understanding of your course material and teach you skills to help you succeed in law school and beyond. It's all 100% free at themisbarsocial.com/personaljxpod. Personal Jurisdiction listeners also get $300 off Themis’s bar prep course with this discount co…
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Choosing the right baby bottle can revolutionize your feeding experience! Is the overwhelming variety of options making your head spin? Join us as we break down the complexities of bottle feeding, helping you navigate through the sea of choices. Discover why selecting a bottle that fits your baby’s unique mouth shape and feeding style is crucial fo…
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In this episode Liz and Jesse are joined by Jacob Haberley to learn about inpatient falls. Jacob is an early career registered nurse working in a busy general medical ward at RBWH. Jacob is a strong ambassador for the Eat, Walk, Engage program aimed at reducing functional decline during acute hospital admission. Jacob’s Five Things: What causes a f…
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Our baby’s feeding journey feels so personal to us. It is a very positive experience in many cases, however, sometimes our baby’s first year may feel traumatic. I welcomed Victoria Facelli, an international board-certified lactation consultant and the author of Feed the Baby: An Inclusive Guide to Nursing, Bottle-Feeding, & Everything in Between. J…
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In this episode Liz and Jesse are joined by Cathy Boyle to learn about clinical supervision for nurses and midwives. This may be unfamiliar to a lot of us, but Cathy, a nurse educator with decades of experience and now working in a state-wide clinical supervision project role, had us both informed and sold on this addition to nursing professional d…
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Robert De Filippis is a Fellow of the American Institute of Philosophical and Cultural Thought. He is the author of eight books with his latest being 'Signals in the Noise - Encountering the Limits of Materialist Science – An Exploration of Consciousness and Reality. Robert's focus is on the philosophy of mind and how materialistic science cannot f…
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Breaking the generational dieting cycle is hard. It is so easy to critique your body, especially when your body looks very different in the postpartum period. Today I am welcoming Sammie Gollup, a registered dietitian and the founder of Anti Diet Mama. Sammie and I go in-depth about raising intuitive eaters from the time they are babies, into toddl…
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In this episode Liz and Jesse are joined by Associate Professor Andrew Wong to learn about headaches and migraine. Andrew is the Director of Neurology and Stroke at RBWH. This episode is loaded with knowledge that could help us, or our family and friends, and our patients. Andrew’s Five Things: Not every headache is a migraine. Migraine needed diag…
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Pumping doesn’t have to suck. Sooner or later, most breastfeeding moms will need to pump. It can seem daunting and sometimes it is downright frustrating. Today I am welcoming Tamari Jacob from One with the pump. Tamari is a certified lactation counselor, a former teacher and the mom of three who wants to empower parents during their pumping journey…
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In this episode Liz and Jesse are joined by Liz Knox to learn about gynaecological cancer. Liz is a clinical nurse consultant in gynaecology oncology at RBWH. Liz’s Five Things: What is gynaecology? Symptoms of potential gynaecological cancers. Types of gynaecological cancers. Risk factors for gynaecological cancers. Treatments for gynaecological c…
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Thank you to our sponsor, Themis Bar Review! Themis Law School Essentials will enhance your understanding of your course material and teach you skills to help you succeed in law school and beyond. It's all 100% free at themisbarsocial.com/personaljxpod. Personal Jurisdiction listeners get $500 off Themis’s bar prep course with this discount code: p…
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We all know the nutrients baby’s get from breastmilk or baby formula are crucial for the wellbeing of our baby. But what about nutrition for the postpartum mom? Today I am interviewing Jeanne Reilly, a registered dietitian, the mom of two, and the co-founder of I Am Nurtured Prenatal and Postnatal vitamins. Were you like me in pregnancy? All my pla…
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In this episode Liz and Jesse are joined by Liz Wilkes to learn about midwifery (our sibling profession). Liz is the first state Chief Midwife in Australia, taking the lead for the profession in Queensland. We think this is an awesome episode on so much more than midwifery. There are lessons on professional identity, scope, socio-cultural responsiv…
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Amber Tyrrell had a very interesting Spiritually Transformative Experience as she was in labour with her first child 27 years ago. This experience led her to a space between worlds where she was aware of past lives, what life might be like if she was to die, and a range of 'lessons' to spiritual enlightenment. Today, Amber offers Spiritual Retreats…
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There are a lot of transitions that happen after your baby turns one. Toda, I’m diving into the nutritional needs of toddlers aged 1 to 2, a crucial stage often overshadowed by infancy and picky eating concerns that happen in toddlerhood. From caloric requirements to balanced meals, we explore the transition from baby feeding to toddler feeding, em…
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In this episode Liz and Jesse are joined by Professor Gail Robinson to help us understand memory. Gail holds a joint appointment with the Queensland Brain Institute and the School of Psychology at University of Queensland. This episode is all about memory, just in case you forgot already... Gail’s Five Things: What is memory? Memory and emotion are…
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As parents, we know introducing allergens is important when starting solid foods, whether using purees or doing baby-led weaning. Did you know that continued exposure is equally as important? In this episode of Baby Food for Busy Moms, I interview Jessica Enderle, RDN, from Baby Food and Fun. Jessica is a registered dietitian and infant feeding tec…
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In this episode Liz and Jesse are joined by Tu Ritchie to learn about burns. Tu is a clinical nurse, and current acting nurse manager, in the adult burns unit at RBWH. This episode is both a great learning resource, but also an example of a nurse who exudes passion and purpose in her career. Tu’s Five Things: First aid and immediate post-burn manag…
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What do you do when your dream career suddenly loses its shine? Do you give it up for something new – or change the way you’re doing it? If anyone had a dream career, it was Nina Karnikowski. As a travel writer at the Sydney Morning Herald, and later going freelance, she was off on adventurous travels a dozen times a year. But in 2019, she went on …
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Starting a new formula can feel scary. Parents often wonder, “How do I know if this formula is right for my baby?” This episode dives into how to tell if your baby is tolerating a formula well or if it might be time to switch. My aim is to alleviate concerns and foster confidence in the decision to formula feed. Join me as I discuss signs of succes…
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In this episode Liz and Jesse are joined by Matt Stewart to learn about back pain. Matt is an Advanced Musculoskeletal Physiotherapist at RBWH. This episode is as much for the health professional’s care of self, as it is for better knowledge in patient care. Matt’s Five Things: Back pain and the causes. Prevention of back pain. Early management of …
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One of the big goals of introducing food before one is exposing your baby to a variety of textures and flavors. The hard part is figuring out HOW to add in new textures and flavors. I created a free guide with 10 ways to add flavor and texture to your baby’s food that you can easily try today. Go to babyfeedingcoach.com/flavor or visit the show not…
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Bob Coppes, based in The Netherlands, is a scientist, author, and NDE Researcher. He is a Board Member of IANDS (That's the International Association of Near Death Studies), and has given keynote talks, and compiled hundreds of quotes from Near Death Experiencers. His latest book 'Impressions of Near-Death Experiences' includes many of these quotes…
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In this episode Liz and Jesse are joined by Sandra Stewart, the Health Sector Lead for Buchan Architects. Sandra gives us an insight into large scale hospital design. We explore big picture planning, through to design hacks and work arounds to retrofit environments that we have inherited. Sandra’s Five Things: Importance of natural light. Comfortab…
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We may have recorded Season 2 back in 2022 but our guests' answers about the meaning of success are just as fresh as they were two years ago. Even if you have been listening since the beginning, we're sure you'll enjoy hearing 19 answers to the question, "What does success mean to you?"Find us online at https://www.personaljxpod.comFind us on Linke…
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Combining breastmilk and formula AKA mixed feeding AKA combo-feeding is a very common way to feed a baby, yet it not often talked about as a way to feed babies. When I needed to add formula into my breastfeeding routine, I felt completely alone. There were many breastfeeding instagram accounts and one formula-only instagram account. I wanted to lea…
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Holiday special remix of one of our favourite episodes with improved audio quality. Liz and Jesse are joined by Anne Hales, Clinical Nurse with the RBWH Palliative and Supportive Care Service. In this episode Anne shares her wisdom and experiences in providing quality care as death approaches. Anne’s Five Things: Symptom management – pharma and non…
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Are you at a career crossroads and thinking about ‘what’s next’ for you? Then you’ll want to dive into this mini episode, to find out how our Career Change Kickstarter course can help you! If you’re feeling the niggle (or roar) of needing a change, but you’re not sure what you want to do next or what steps to take, this course is for you. Applicati…
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Many moms experience mental health shifts in their baby’s first year. Not only are there huge hormonal shifts, but moms may experience feelings of guilt or shame if feeding doesn’t go as planned. In this episode, Elisabeth Emmerich, MA, LPCC, LPT and I discuss how infant feeding—whether breastfeeding, formula feeding, or a combination of both—affec…
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In this episode Liz and Jesse are joined by Bronte Moroney to pick up where our previous episode on eating disorders with psychologist, Erin Marsland finished. Bronte is now a Clinical Nurse working in a consultation liaison psychiatry service, but with a firm career grounding in eating disorder support and treatment. This episode looks at how we c…
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In this episode, we demystify baby formula and combat the stigma around formula feeding. We talk about understanding baby formula, from its categories and preparations to the details of its ingredients. I highlight the importance of feeling empowered in the decision-making process and offer advice on overcoming mom guilt associated with formula fee…
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In this episode, we dive into the debate between purees vs baby-led weaning, providing a comprehensive overview of each method, including their pros and cons. Of course, as a mama myself, I share my personal experiences and tackle common concerns such as choking risks and picky eating. You'll get all the info & practical advice for busy moms on cho…
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