Best Renewal Rehab Podcasts (2024)

1
Sober New Year's Book Reveal and Pre-Holiday Survival Guide 1:09:18

7h ago1:09:18

1:09:18

Holiday Survival Guide: Staying Sober + Unboxing Pop Buchanan’s The holidays can be tough for staying sober, but Sober is Dope is here to help! Pop Buchanan shares valuable insights on how to enjoy the season without compromising sobriety. Plus, we’re unboxing his inspiring new release, Sober New Year’s—perfect for anyone committed to a fresh start…

1
Faith and Sobriety: How to Transform Your Recovery Journey Through Self-Belief 32:12

18d ago32:12

32:12

In this episode of the Sober is Dope podcast, we dive into the power of faith in yourself and how sobriety can unlock your ultimate dreams. Host POP Buchanan shares insights from his personal journey, including a reading from the Sober is Dope book. We also get an exciting sneak peek into his upcoming book, Sober New Year’s: How to Use New Year’s R…

1
Relaunching Sober is Dope: Mental Health Tips, Holiday Stress, and Radical Self-Love 44:55

13d ago44:55

44:55

After a 3-month hiatus to complete my new book Sober New Year’s, relaunch my music, and manage my health challenges with MCS and Hyperosmia, I’m excited to be back! In this special episode of Sober is Dope, we set the tone for 2025 as the Year of Renewal. This conversation is for everyone—whether you’re in the darkness of addiction, thriving in rec…

1
1: Hope Rehabs Centre 36:20

1M ago36:20

36:20

Welcome to The Hope Rehabs Centre Podcast in New Delhi! hosted by Tony Patti. Here, we share inspiring stories of recovery, resilience, and renewal. Join us as we explore the journeys of individuals who have found hope and healing at our center. Each episode delves into personal experiences, expert insights, and the transformative power of support …

1
Prayer Night - Renewed Vision Conference Update 1:04

4M ago1:04

1:04

If you need prayer or for someone to come into agreement with you on a promise from God, come out to our Prayer Night! Holiday Inn East Peoria 101 Holiday Dr. East Peoria, IL FREE 15 minute consultation with one of our speakers or myself! We want you to Rehab Your Life! There is still time to get a ticket www.rehabyourlife.org! --- Support this pod…

1
How I Lost Weight in Sobriety: Life After Addiction Recovery 29:59

3M ago29:59

29:59

In this episode of the Sober is Dope podcast, POP Buchanan shares his inspiring journey of losing 40 pounds to achieve better health. Facing a rare condition called Multiple Chemical Sensitivity, POP was motivated to become as healthy as possible. He reversed pre-diabetes, addressed low testosterone, and shed excess weight through practical tips an…

1
Sex and Sobriety: Navigating Intimacy and Libido in Early Recovery 56:47

5M ago56:47

56:47

In this episode of Sober is Dope, we dive into the complexities of sex and recovery. Many individuals in early sobriety face challenges with intimacy, arousal, and low libido. We discuss why these issues occur, share personal stories, and offer expert advice on rekindling your sex life after quitting drugs and alcohol. Join us as we explore ways to…

1
Navigating a Sober Easter: Renewal & Recovery 1:00:45

8M ago1:00:45

1:00:45

This episode of "Sober is Dope" delves into the power of renewal and recovery during the Easter holiday. Join us as we explore ten practical tips for navigating a sober Easter with confidence and grace, from planning ahead and choosing sober activities to leaning on support systems and practicing mindfulness. Discover how to make the most of this s…

1
Slipped and Sliding: Relapse Masterclass and Psychological Readiness 32:25

8M ago32:25

32:25

Join us on the Sober is Dope podcast for an insightful discussion on the realities of relapse and how to navigate it with psychological readiness. In this episode, we delve into the theme of "Sober and Slipped, Still Sliding," exploring the challenges individuals face when experiencing a relapse in their sobriety journey. Our host, [Host's Name], a…

1
Are You Sober and Struggling? 41:52

9M ago41:52

41:52

Tune in to the latest episode of Sober is Dope: "Are You Sober and Struggling?" In this episode, we discuss the challenges many face on their sobriety journey. From battling cravings to navigating setbacks, we're here to remind you that you're not alone. Join us as we share practical tips to help you overcome the hurdles of sobriety: - Reach out fo…

1
Addiction Recovery Tips (Beating Relapse and Negative Thoughts) 1:49:55

9M ago1:49:55

1:49:55

Set Clear Goals: Define your reasons for getting sober and set achievable goals. Having a clear purpose can keep you focused and motivated. Build a Support System: Surround yourself with positive influences, whether it's friends, family, or a support group. Having a strong support system is essential for success. Seek Professional Help: If needed, …

1
Recovery Roadmap: Overcoming Addiction's Toughest Obstacles 33:18

9M ago33:18

33:18

Embark on a transformative journey with our latest podcast episode, "Recovery Roadmap: Overcoming Addiction's Toughest Obstacles." Join us as we delve deep into the heart of addiction recovery, addressing the top pain points faced by individuals seeking a life free from drugs and alcohol. Discover empowering tips and proven strategies to navigate t…

1
Recommit to Clean and Sober New Year Resolutions: Navigating Dry January for Lasting Success 1:38:58

10M ago1:38:58

1:38:58

Embark on a transformative journey with POP Buchanan in this episode of the Sober is Dope podcast, where he provides invaluable tips to help you recommit to your clean and sober New Year's resolutions. Learn practical strategies to finish Dry January strong and use the momentum for lasting success. POP encourages listeners to view resolutions not j…

1
Spiritual Sobriety: A Healing Journey with Richard Lybarger of Wisdom Won Through Conscious Connected Breathing 1:10:18

11M ago1:10:18

1:10:18

Join host POP Buchanan in a profound episode of Sober is Dope as he sits down with Richard Lybarger, also known as Rick, a seasoned healer and teacher integrating ancient wisdom with modern techniques. Embark on a transformative journey as Rick shares insights into spiritual enlightenment tools, consciously connected breathing techniques, and the p…

1
Alcohol-Drug Free Thanksgiving: 20 Tips for a Sober Thanksgiving Celebration 1:01:17

12M ago1:01:17

1:01:17

Maintaining sobriety during Thanksgiving, especially for individuals in recovery from alcohol and drug addiction, can present some challenges. Here are 20 ways to stay sober during the Thanksgiving holiday: 1. **Attend Sober Events:** - Look for Thanksgiving events that are alcohol-free or recovery-oriented. 2. **Communicate Your Intentions:** - In…

1
Understanding Codependency and Addiction with Dr. Sarah Michaud, PsyD 49:49

1y ago49:49

49:49

In this powerful episode of the *Sober is Dope* podcast, we are joined by Dr. Sarah Michaud, PsyD, a seasoned clinical psychologist with over three decades of experience. Based in Central Massachusetts, Dr. Michaud has dedicated her career to guiding individuals and families through the challenging journey of addiction recovery and unraveling the c…

1
5 Minute Sobriety: A new trend in Relapse, Healing ,Creativity,and Discovering your calling! 19:01

1y ago19:01

19:01

Welcome to the Sober is Dooe Podcast. You can find more information on the Sober is Dope book, music, and podcast at https://www.soberisdope.com

1
Getting Real About Healing in Recovery - because your journey is worth every step, and we're here to walk it with you. 1:02:15

1y ago1:02:15

1:02:15

Welcome back to the Sober is Dope Podcast, Season 4! In this gripping episode, your host, POP Buchanan, dives headfirst into the deep waters of recovery. Get ready to explore the uncharted territory of healing and sobriety like never before. In this raw and unfiltered episode, we're breaking down the nitty and gritty of what it means to heal in rec…

1
Motivational Sobriety: Mastering Mindset and Staying Focused on Addiction Recovery 36:24

1y ago36:24

36:24

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. Grab a Copy of the Sober is Dope Book Today

1
Motivational Sobriety: Empower Your Recovery Journey: 1-Hour Motivational Speech for Rebuilding Yourself | Unleash Your Beast Mode and Find Motivation in Recovery 1:24:55

1+ y ago1:24:55

1:24:55

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. In this transformative episode, Pop Buchanan curates powerful speeches from renowned, Terry Crews, Tiger Woods, TD Jakes, Eric Thomas, Cole DaSilva, Patrick Bet - David, Davi…

1
Motivational Sobriety: Relentless Pursuit: Embracing Commitment and Defying Defeat 43:46

1+ y ago43:46

43:46

Join Pop Buchanan, the founder of Sober is Dope, as he shares a motivational speech centered around the challenging theme of relapse and the unwavering determination to never give up. In this powerful episode, Pop Buchanan draws from his own experiences and emphasizes the importance of staying focused on what truly matters while supporting our reco…

1
Motivational Sobriety: Unleashing the GO HARD Mindset: Empowering Your Inner Champion 26:57

1+ y ago26:57

26:57

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. In this transformative episode, Pop Buchanan curates powerful speeches from renowned speakers such as Bobby Maximus, Coach Pain, Marcus Taylor, Marisa Peer, and more. Full vi…

1
Motivational Sobriety: Fueling Your Sober Morning: Empowering 30-Minute Motivation to Kickstart Your Day! 38:55

1+ y ago38:55

38:55

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. ►Speakers:Les Brownhttps://lesbrown.com/Marcus "Elevation" TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiNathan HarmonYou…

1
Motivational Sobriety: Rise, Push Forward, and Embrace the Sober Journey: It's Not Over, You've Got Work to Do 38:36

1+ y ago38:36

38:36

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. In this transformative episode, Pop Buchanan curates powerful speeches from renowned speakers such as Marcus Elevation Taylor, Coach Pain, Cole "The Wolf" DaSilva, Marcus Tay…

1
Motivational Sobriety: Resilience Unleashed: Overcoming Relapse and Refusing to Give Up 22:13

1+ y ago22:13

22:13

Join Pop Buchanan, the founder of Sober is Dope, as he shares a motivational speech centered around the challenging theme of relapse and the unwavering determination to never give up. In this powerful episode, Pop Buchanan draws from his own experiences and emphasizes the importance of staying focused on what truly matters while supporting our reco…

1
Motivational Sobriety: Rise and Perseverance: Fueling Your Recovery Journey 31:28

1+ y ago31:28

31:28

Join Sober is Dope founder Pop Buchanan as he brings you a powerful compilation of motivational speeches, carefully curated to help you stay focused on what truly matters and support your recovery journey. In this episode, we dive into the theme of Rise and Perseverance, featuring inspiring speeches from renowned speakers such as William Hollis, To…

1
Sober Summer: Thriving in Sobriety During the Season of Sun 22:01

1+ y ago22:01

22:01

Welcome to the Sober is Dope Podcast, where we celebrate the joys and triumphs of living a sober life. In this special summer edition, join us as we explore the topic of staying sober during the sun-soaked season, where barbecues, parties, and distractions abound. In each episode, your host, POP Buchanan, shares personal stories, interviews experts…

1
From Darkness to Dreams: Rediscovering Creativity in Recovery 1:02:06

1+ y ago1:02:06

1:02:06

In this episode of the Sober is Dope podcast, join your host, POP Buchanan, as he opens up about his personal journey through addiction, recovery, and the rediscovery of creativity. In a heartfelt reintroduction to the loving Sober is Dope podcast community, POP bares his soul and shares profound insights on various aspects of the recovery journey.…

1
Supporting Loved Ones Through Addiction: 20 Practical Tips for Families and Friends with Healing Power Prayer from POP Buchanan 1:18:16

1+ y ago1:18:16

1:18:16

Dealing with a loved one's #addiction can be challenging and painful, but it's essential to provide support and encouragement during their #recovery process. In this episode of the "Sober is Dope" podcast, we share 20 practical tips for family members and friends dealing with addiction. From setting boundaries to practicing self-care and encouragin…

1
Breaking the Stigma: Mental Health Awareness Month Celebration and Navigating Mental Health in Addiction Recovery with Motivational Message by POP Buchanan 44:26

1+ y ago44:26

44:26

Breaking the Stigma: Navigating Mental Health in Early Recovery #mentalhealth #mentalhealthawarenessmonth #breakthestigma This May on the Sober is Dope Podcast, join host POP Buchanan as we celebrate Mental Health Awareness Month with a powerful episode focused on breaking the stigma surrounding mental health. In this episode, POP shares his person…

1
Surviving Relapse: Navigating Early Addiction Recovery and How to Deal with Shame and Guilt 56:45

1+ y ago56:45

56:45

In this episode of Sober is Dope, we discuss the difficult topic of relapse and provide practical tips for getting back on track with sobriety after consuming alcohol. From seeking support to avoiding triggers, we offer insights to help you navigate this challenging time and continue on your journey toward recovery. Join us as we explore the ups an…

1
Rising Above Trauma: 20 Tips For Navigating Early Recovery from Addiction and Mental Health with Motivational Speech by POP Buchanan 55:57

1+ y ago55:57

55:57

In this podcast, we will explore the challenges that come with dealing with trauma in early recovery from addiction and mental health. We will discuss various tips and strategies for overcoming these challenges and moving towards a healthy and fulfilling life. Join us as we explore the power of self-care, self-reflection, and self-growth in rising …

1
Navigating Early Recovery: Overcoming Relapse Struggles, Communicating with Loved Ones, and Building Your Legacy with Motivational Message from POP Buchanan 53:25

1+ y ago53:25

53:25

In this episode of Sober is Dope, I, POP Buchanan, a 10-year sober host, share my experience and tips on how to handle struggles in early recovery. I know firsthand how challenging it can be to stay sober in the early days of recovery, so I offer advice on how to cope with triggers and cravings, and how to stay committed to your sobriety. #sober #s…

1
Fentanyl Overdose: The War on Drugs, Stigma, Person First Language, and Harm Reduction with Special Guest McCauley Sexton of Sexton Space 1:23:07

1+ y ago1:23:07

1:23:07

Join us for an insightful episode of Sober is Dope as we tackle the urgent issue of fentanyl overdoses. Our special guest, McCauley Sexton of Sexton Space, brings a unique perspective to the conversation, sharing his expertise and personal experiences related to the war on drugs and the stigma surrounding substance use and addiction. In this episod…

1
S4 Ep 8 Dorothea "Dot" Welch-Gulley Asthma and the Pandemic 40:08

1+ y ago40:08

40:08

Dorothea shares her experience with having asthma and living through the pandemic. --- Support this podcast: https://podcasters.spotify.com/pod/show/rehabyourlife/support

1
Navigating Early Recovery After Going Cold Turkey: Tips for Success 1:02:38

1+ y ago1:02:38

1:02:38

In this episode of the Sober is Dope podcast, we'll be discussing tips for individuals in early addiction recovery who have gone cold turkey and did not attend rehab. Going cold turkey can be a challenging experience, but with the right tools and support, it can also be a successful path to recovery. #earlyrecovery Here are some tips to maximize su…

1
Overcoming FOMO: Thriving in Addiction Recovery with 10 Ways to Improve Mental Health in Sobriety 1:03:39

1+ y ago1:03:39

1:03:39

Welcome to the Sober is Dope podcast, where we explore the challenges and victories of living a life of sobriety. In today's episode, we'll be discussing FOMO, or the fear of missing out, and how it can be one of the biggest killers in addiction recovery. This toxic ruminating thought can lead to feelings of anxiety, depression, and even relapse if…

1
S4: Ep7 : Olevia Brown - Cancer and Weight 32:44

1+ y ago32:44

32:44

Olevia shares some of her challenges surrounding weight loss and cancer --- Support this podcast: https://podcasters.spotify.com/pod/show/rehabyourlife/support

1
MIDLIFE ADDICTION AND EARLY RECOVERY: SPECIAL DEDICATION TO WOMEN IN RECOVERY with TIPS AND STRATEGIES FOR A SUCCESSFUL RECOVERY JOURNEY 1:02:28

1+ y ago1:02:28

1:02:28

Sober is Dope: A Special Episode for Women in Addiction and Recovery with special clips from Brene Brown, Tony Robbins, and a Forgiveness Affirmation from Deepak Chopra and special readings from the Sober is Dope Book. Description: In this special episode of Sober is Dope, Pop Buchanan dedicates the show to women in addiction and recovery, letting …

1
Celebrating 40K Instagram Followers and Sharing Powerful Mental Health Tips for Addiction Recovery (Special Notes for People Going Cold Turkey or in Early Sobriety) 1:00:07

1+ y ago1:00:07

1:00:07

Join us for a special episode of the Sober is Dope podcast as we celebrate reaching 40K followers on Instagram and express our gratitude to the community. In this episode, we share powerful tips for early recovery for those going cold turkey from drugs or alcohol and those struggling with mental health and addiction. #SOBERISDOPE #ADDICTION #MENTAL…

1
Celebrating the New Quitlit Mindset Book Sober is Dope - Tools for Healing and Addiction Recovery with Author and Host POP Buchanan 52:47

1+ y ago52:47

52:47

Description: In this latest episode of the Sober is Dope podcast, we celebrate the success of selling 500 copies of the Sober is Dope book by diving into one of the most impactful chapters: "POP Buchanan Tools for Healing and Recovery." In this exclusive episode, POP gets candid about his journey from addiction to recovery and shares his experience…

1
FINDING COMPASSION FOR YOURSELF AND FOR ADDICTS WORLDWIDE: EMBRACING FORGIVENESS IN ADDICTION RECOVERY 24:21

1+ y ago24:21

24:21

Welcome to the Sober is Dope podcast, where we're dedicated to inspiring and empowering those on the path to sobriety and recovery. In this episode, we're discussing the importance of finding compassion for yourself and for addicts worldwide and how embracing forgiveness can play a powerful role in addiction recovery. Grab a copy of the Sober is Do…

1
S4 Ep 6 Karen Malone Rectal Cancer Update 23:53

1+ y ago23:53

23:53

Karen shares her journey and update with listeners. --- Support this podcast: https://podcasters.spotify.com/pod/show/rehabyourlife/support

1
S4 Ep 5 Jewel Johnson: Breast Cancer Journey 40:01

1+ y ago40:01

40:01

Jewel shares her experience with Triple Negative Breast Cancer - a rare and aggressive form of breast cancer. --- Support this podcast: https://podcasters.spotify.com/pod/show/rehabyourlife/support

1
S4 Ep 4: Voyd Bailey-Burks - Chronic Pain 46:08

1+ y ago46:08

46:08

Voyd shares her experience with fibromyalgia and chronic pain. She encourages others to maintain their relationship with God because He will see them through! --- Support this podcast: https://podcasters.spotify.com/pod/show/rehabyourlife/support

1
Sober Testimony: Surviving Near Death and Addiction with Daniel Spencer 45:47

2y ago45:47

45:47

Daniel Spencer joins Sober is Dope to discuss his sobriety journey, addiction recovery, and near-death experience. #sober #recovery #addicition Daniel Spencer has been through hell and back and is now Sober for over 11 years. Daniel abused marijuana and alcohol as a teenager into his late 20s. He has been married for almost 20 years, with three kid…

1
SOBER ORIGIN STORY by POP BUCHANAN: Recovering Out Loud with GOD and Writing The Sober is Dope Book 58:41

2y ago58:41

58:41

POP Buchanan recaps how he found sobriety and talks about his sober origin story, God, and why he wrote the Sober is Dope book. Discover how to free yourself from addiction with the power of Sobriety. #SOBERBOOK #SOBERISDOPE #SOBERLIFE #PRAYERS #AFFIRMATIONS #ADDICTIONRECOVERY #GOD #JESUSCHRIST #ALCOHLICSANONYMOUS #12STEPS Are you battling addictio…

1
SOBER-IS-DOPE QUITLIT BOOK: UNLOCK THE POWER OF SOBRIETY WITH PRAYER, AFFIRMATIONS, AND TESTIMONY (NEW QUITLIT) 25:46

2y ago25:46

25:46

Discover how to free yourself from addiction with the power of Sobriety. Are you battling addiction? Have you recently overcome addiction, and do you want to stay sober? Are you looking for a powerful tool to help you maintain or find Sobriety and succeed on your road to recovery? Then this is the book for you. ( https://soberisdopebook.samcart.com…

1
S4:Ep3: Chuck Brown - Grief 1:22:15

2y ago1:22:15

1:22:15

Pastor Chuck Brown talks about processing the loss of his wife and how people can process grief. --- Support this podcast: https://podcasters.spotify.com/pod/show/rehabyourlife/support

1
MMA FIGHTER TIM LODGEN JOINS POP BUCHANAN: BEATING DEPRESSION, BI-POLER DISORDER, DRUGS, ALCOHOL ADDICTION, and SUICIDE ATTEMPTS 1:04:42

2y ago1:04:42

1:04:42

Thank you Tim Lodgen for joining the Sober is Dope podcast community. This episode covers various topics from depression, mental health issues, suicide attempts, and addiction. Follow Tim Lodgen on Instgram at ( https://www.instagram.com/tlodgen/ ) Sober is Dope is a safe place for addicts, the sober curious, and anyone dealing with addiction, depr…

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Renewal Rehab Podcasts

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