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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Resilient Writers Radio Show

Rhonda Douglas Resilient Writers

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Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
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So Meta explores insightful conversations about teachable life experiences and personal development journeys. Hosted by Coach & Hypnotherapist Luca Gatti.
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...
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Rewild You is a podcast dedicated to helping you rebuild and thrive after life-altering adversity or loss. Join us as we explore stories of resilience, transformation, and the power of reclaiming your life. Whether you're navigating grief, facing unexpected challenges, or simply seeking inspiration, this podcast offers insights, tools, and hope to guide you on your journey to becoming whole again. Rewild your spirit, and rise stronger than before.
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Welcome to the Podcast Coaching Life podcast, where we dive deep into the realms of relationship love, metaphysics, and spirituality! 🌌💕 Join us as we explore the intricate connections between these topics, providing insightful discussions and practical advice to enhance your understanding of life's mysteries and transform your relationships. Get ready to elevate your consciousness and embark on a journey of self-discovery with our engaging episodes and expert guests. Tune in now and unlock ...
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Life Changing with Dori Fern is a podcast about the seeds that make us, the communities that shape us, and our lives in progress. This is a show for people open to change at any (st)age. Podcast music is Cool Jazzy Bass & Vibraphone by Marc Serra / M33 Project This work is licensed under CC BY-NC 4.0 https://creativecommons.org/licenses/by-nc/4.0/legalcode.en
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Do you want to have more of an Impact in your Leadership and your life? Do you want to succeed more and be happier? Are you a Leader looking for those small ways to increase your success? Then this is the podcast for you. Join Em as she chats to people from business, comedy and creative worlds as they share how they have created impact in their lives. In this funny yet deep podcast you will get insights, tool and ideas on how you can create even more success as a leader.
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If you own a business and are sick of what is and are ready for whats next, then this podcast is for you. Each week The Badass Business Coach, Dave Moreno, unleashes new content to simplify your life and your business so you can reach the next level easier and faster.
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Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
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Your Creative & Magical Life

Cecily Sailer / Typewriter Tarot

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How do we hold on to creativity and magic in a world that tries to separate us from both again and again? This podcast explores that question through the lens of Tarot, nature, and the lived experience of creative and magical humans who are making art, manifesting their visions, and changing the world as they go. Join creativity coach, Tarot reader, and writer Cecily Sailer on a cosmic, conversational journey to help you embrace you creative and magical life!
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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. I am hoping to interview experts in the running community who can provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
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soul.

mindbodysoulbyM

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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Expert guests, career tips and strategies, leadership insights and more. Got a question for Simon about a Change you're struggling with? Get in touch via any social media channel. Remember to Subscribe and Follow to keep the Show in your list. Hosted on Acast. See acast.com/privacy for more information.
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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The Successful Bookkeeper Podcast is a weekly show to help increase your confidence, work smarter and build a business you love. Each week you'll listen to inspiring guests who will share their success secrets, so you can take your bookkeeping enterprise and life to another level. Some of them include New York Times Best-Selling Author of E-Myth, Michael E. Gerber, Pure Bookkeeping Co-Founder, Debbie Roberts, the host of The Productive Woman podcast, Laura McClellan and the author of *I Know ...
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“Join Connie Miller, a certified Master Parent Coach and inspiring mom of three, as she delves into the heart of modern parenting. In each episode, Connie brings you educational, empowering, and entertaining insights on navigating the emotions of overwhelm, redefining parenting roles, and finding a balance between work and life. Discover tools to transform your parenting from surviving to thriving, creating a harmonious home filled with love and respect. Listen, learn, and laugh with "Raisin ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Boom Vision

Benjamin Yeh

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Do you have a burning desire to live an enriching life: physically, mentally and spiritually? Boom Vision ® podcast is all about health, wealth and higher self! This show dives deep on how to create a fulfilling and abundant life: it starts with a powerful mindset! Your host, Benjamin Yeh, is a Business Alignment Coach. His diverse background as an ex-corporate executive, investment officer deploying over $1 billion in real estate & investments, serial entrepreneur, investor, advisor and coa ...
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BECOME

Sabine Kvenberg

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The podcast BECOME features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.
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You Can Handle Anything!

Shira Gura, Emotional Well-Being Coach and Author

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Welcome to the “You Can Handle Anything” podcast! I’m your host, Shira Gura, and I know firsthand what it’s like to get trapped in difficult emotions, keeping you from fully enjoying life and the people around you. With The unSTUCK Method®, I’ve created a simple, practical approach to help you handle life’s challenges with confidence. Instead of reacting automatically—letting hurt, anger, or frustration take over—you’ll learn how to respond intentionally and move on, no matter the situation. ...
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The EZ Breezy Life is a global community dedicated to helping women who lead achieve success, ease & joy. Visit www.ezbreezy.life to learn more! Connect with Issata: www.issatao.com Download Issata's Contact Card: https://dot.cards/issatao Views shared are for educational and entertainment purposes only; please seek professional financial, legal, & medical advice. Views expressed are solely those of each speaker and are not endorsed by any organization. Episodes feature sponsorships and affi ...
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The Mosaic Life with Laura W. A mosaic is a collection of small pieces that, when put together, create a whole picture. Likewise, businesses are a collective of many pieces and parts that must come together for owners and entrepreneurs to realize their business vision. Your host, Laura Wagenknecht, is an experienced Business Consultant, Strategic Planner, and Executive Coach. Connect with Laura directly through https://www.mosaicbusinessconsulting.com/
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Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from releasing resentment and finding joy. Each week I share practical and some not so practical tips ...
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The Beyond High Performance Podcast is brought to you by the coaches and friends of the executive coaching firm, Novus Global, and the Meta Performance Institute for Coaching. Join us for intentional, vulnerable, thought provoking conversations that illustrate the life-shifting power of coaching. In order to adequately share the breadth and depth of the firm’s insights, this podcast consists of three unique shows. The Meta Performance Show, will bring you unflinching interviews with top indu ...
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Sparks by Ignium

Ignium Consulting Ltd

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Conversations with business founders, leaders and experts, examining the changing landscape of leadership, purpose, business growth, Scaling Up, resilience and change with business leaders and owners in mind. We cover a mix of topics designed to ignite (or re-ignite) your spark one conversation at a time. Learn More: visit the Ignium https://www.igniumconsult.com/ Subscribe for more exclusive content in the Ignium Spark Tank: https://www.igniumconsult.com/the-spark-tank/ Connect with your ho ...
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The Courageous Journey Podcast

Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

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In this podcast, Kerri and Paula both lifelong trauma survivors, friends, and now experts in their field, discuss all things relating to trauma, abuse, mental health, Traumatic Brain Injury, and so much more! They also offer real world and relatable tools, tips, and resources that helped them, and might just help you as well!
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Modern Mentor

QuickAndDirtyTips.com

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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Coached Soul

Steve Hudgins, LPC-S, NCC

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Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overc ...
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Trauma Recovery Redefined: From Struggle to Strength. ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. Helping women just like you who are 'unhappy'. Perhaps, even with your supposedly quote-unquote "good life". This is a mum and daughter-duo, not pulling any punches as we explore trauma recovery and ideas for building resilience, so you work smarter and definitely not harder to create a 'transformational' life - a life you love more often than not. The names in any shared stories ha ...
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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The Balanced Badass Podcast

Tara Kermiet | Burnout & Balance Coach

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The Balanced Badass Podcast is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each week, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your weekly dose of practical adv ...
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The BTG Podcast

Jennifer Febel of Live Life Unbroken & BTG Wellness

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Join Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of you, the universe and all the space in between. Learn more about Jen at www.btgwellness.com or www.livelifeunbroken.com
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
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The Alchemy & Resiliency Podcast

Tyler Dietrick & Keslie Piccari

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Tune in to the Alchemy & Resiliency Podcast for a transformative journey toward becoming your best self. Hosted by Tyler Dietrick and Keslie Piccari, this podcast delves deep into the art of personal evolution and resilience-building. Through candid discussions and insightful analyses, we tackle tough conversations and offer practical strategies for implementing self-improvement concepts in your own life. Join us as we demystify the process of transformation and break down complex ideas into ...
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Raw Success with author and NLP certified coach, True Khepra, is the ultimate podcast for anyone looking to develop personal growth, wellness, and stronger relationships. Through unfiltered conversations, transformative interviews, and powerful personal development content, we explore the raw, real stories of success and resilience. Whether you're striving to improve your mindset, enhance your well-being, or build deeper connections, each episode delivers actionable insights and motivation t ...
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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the ...
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Leigh Germann, MSW, LCSW is a therapist and a coach who has helped thousands of women learn to love their mom life. In this podcast, she reveals her wellness and resilience steps to feeling happier and raising confident children. For the past 30 years, Leigh has been teaching women how to deal with tough feelings like anger, sadness and anxiety and how to take radically good care of themselves from loving and protecting their bodies to setting boundaries and dealing with stress. She is also ...
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Sean Crane shares his story of Redemption and how his struggles early on in life helped him develop a mindset and perspective that he has used to cultivate the life of his dreams. Sean walks you through his most gruesome moments from seeing his mother overdose as a kid to watching his father in a standoff with police. After years of experiencing a living hell Sean was arrested and faced life in prison. Sean shares the most impactful moments behind bars and how they changed his life forever. ...
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Join Lotoya Francis as she dives into real conversations about overcoming life’s challenges, embracing growth, and thriving in the face of adversity. This podcast empowers you to let go of perfection and focus on building resilience through every setback. Listen in for motivational insights, personal stories, and practical tips to help you grow str…
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Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #98 Manly Sea Eagles head of performance JC shares some of his experience and tips on how you can combat jetlag and travel fatigue starting from the moment you sit down on the plane. As a former athlete himself JC has a …
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Have you ever wondered what it takes to become a successful step-parent? This week on the Unstoppable Mindset Podcast, I reveal my personal journey of stepping into the role of a stepdad to my 14-year-old stepson, Mason. From the early days when I met Mason at age seven to navigating the turbulent teenage years, I discuss the complexities, challeng…
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In today's episode, Gina discusses the important connection between anxiety and eating disorders. Eating disorders are a complex topic and are relevant to anyone with anxiety, as disordered eating can be seen largely as a maladaptive coping mechanism in response to anxiety. Listen in to learn more about how anxiety can manifest as disordered eating…
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In this episode, hosts Steve Hudgins and Kenya Evelyn discuss the unique ways pain manifests and the necessity of understanding it beyond assumptions. This episode discusses the power of community, the importance of grounding oneself in neutrality, and the need for conscious choices over societal preprogramming. Kenya shares personal insights, addr…
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In this episode of Life Changing with Dori Fern, Dori talks with longtime friend, colleague, and fellow nerd, Ken Gibbs Jr., a digital media consultant with a distinguished career at companies like Spotify and BET Networks. They share stories that both align and diverge in striking ways, beginning with two very different family tales—told a decade …
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In this episode of Raw Success, we chat with Irving, a seasoned Real Estate professional with over 15 years of experience. Hailing from Irvington, NJ, Irving’s journey is one of determination and resilience. He’s built a successful Property Management business and played a key role in Urban Development across Essex County, earning widespread recogn…
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Come chat with Jess and NSCA's personal trainer of the year, Tara DeLeon, as they cover how to get started lifting heavy things, weight neutral coaching, navigating parenthood and reclaiming our identities. Connect with Tara on IG. Send Us A Message! So, hit subscribe and we'll chat on Friday. Join the Sturdy Girl community on Instagram HERE. Conne…
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In this episode, I dive into a topic that has been weighing heavily on my heart: the importance of keeping our hearts open to receive. I share my journey of learning how a closed heart, often shielded by emotional armour, can prevent us from fully experiencing life and connecting with others. To protect ourselves from past hurts, judgments, and fea…
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This week's episode features an interview with Janelle Hardy, a multifaceted creative with expertise in dance, somatic experiences, and memoir writing. We explore how body awareness influences creativity and our writing. Janelle shares her journey from feeling disembodied to becoming more connected through somatic practices and nervous system regul…
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Do you ever feel more lonely in a room full of people than when you're by yourself? Brendon Burchard, the world’s leading high performance coach, reveals why superficial or inauthentic relationships often leave us feeling empty and disconnected. In this episode, you’ll learn how to recognize fake relationships, break free from shallow connections, …
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In the first episode, Tara opens up about the real challenges of managing work and family demands. She shares her personal story about the struggles and consequences of trying to do it all, including missing a crucial moment with her dad. Tara argues that perfect balance is unattainable and instead offers practical advice on setting boundaries, pri…
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In this episode, Sabine Kvenberg explores the critical importance of finding balance and harmony in life, not just through time management but also by being in alignment with your values and true self. Sabine emphasizes that while balancing time between work, family, and personal life is essential, it's equally important to ensure that your actions…
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Sharing an episode of Need a Lift? a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painful moments in their lives into purpose through their spiritual rituals and practices. Guests like bestselling novelist Min Jin Lee on why she creates complicated chara…
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In this episode, we speak with Spiritual Life Coach Kristina Gauthier. Kristina’s early years were far from picture-perfect; she was born into a family with a colossal amount of trauma on both her mother's and father’s sides. Throughout Kristina’s life, her late mother struggled with her drug addiction, and her dad is a well-known Hell Angel. After…
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Join Christina in a conversation with entrepreneur Cody Alt, who shares his journey from a small town in Montana to launching and scaling multiple businesses, including his successful hydration company, skyMD. Cody opens up about his entrepreneurial roots, starting with selling firewood and stereo speakers, and how he transitioned from the oil indu…
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Send us a text We are constantly hearing how important it is to love ourselves, but what does that really mean? When is self care a form of self love and when is it just going through the motions? And how do we connect with our true needs and accept ourselves as we are? These inquiries are the basis of this week's episode. I explore the tension bet…
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Can you imagine living a life where you're fully in tune with your intuition, tackling challenges head-on without the crutch of substances? This episode of the Unstoppable Mindset Podcast promises to unlock the secrets to becoming a powerful man. We kick off by emphasizing the fundamental role of sobriety in personal development. By staying sober, …
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In today's episode, Gina responds to a listener question about anxiety that seems to be brought about by feelings of comfort, relaxation and happiness. This is a common occurrence for people who struggle with anxiety and have been on the recovery path for some time. It really can be confusing and seem to not make any sense at all. This episode clar…
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Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #83 Andrew and Dr Tom talk all things coffee, starting with is it actually bad for you? Andrew and Dr Tom list of some of the benefits of having the occasional coffee and how it can be used to boost your energy when need…
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In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change. Alexandra reflects on her struggles with stage fright, cultu…
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In this special episode of Courtside Sessions, we sit down with Diadem Sports co-founder AJ Bartlett to explore his remarkable journey from competitive tennis player to successful entrepreneur. AJ shares the inspiring story of how his passion for the game led him to co-create Diadem, a brand known for its innovation in tennis and pickleball equipme…
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Today, we’re diving into a topic that every parent can relate to—those moments when you find yourself reacting to your kids in ways that you wish you hadn’t. You know the ones: when the cereal spills, tempers flare, and you suddenly hear yourself snapping in a way that doesn't quite match the loving parent you strive to be. But what if there was a …
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In this powerful exploration of grief and men's mental health, former rugby player Aaron Callaghan shares his journey of loss after his wife Kate's death from aggressive breast cancer. His story offers a unique perspective on how to deal with grief, breaking stereotypes about masculinity and providing practical tools for coping with grief. Note: Th…
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What if you could grow your business to seven figures while staying aligned with your true purpose? In this inspiring episode, Dr. Darnyelle Jervey Harmon a renowned business strategist, shares her transformative journey from working with six-figure clients to creating high-end experiences for entrepreneurs aiming for seven figures. She emphasizes …
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In this episode of The EZ Breezy Life, we’re diving into the heart of authentic leadership and how to build a personal brand that truly reflects your God-given identity. Join me, Issata, as I share my personal journey of overcoming imposter syndrome and embracing my unique leadership style. I’ll take you through practical steps on how to align your…
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I wanted to share something unexpected that happened just a few hours ago while recording this week's episode of the "You Can Handle Anything" podcast. The theme of today's episode was drama, and life certainly delivered. As I was recording, Iran began launching ballistic missiles at Israel, triggering sirens that sent us rushing to our safe rooms.…
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In this solo episode of the Comic Coach Podcast, Em Stroud shares her experiences in Toronto and reflects on her journey as a comic coach. She discusses the impact her father and wife have had on her life, and what keeps her motivated. Em also delves into the importance of play, self-care, and conscious self-reflection. She announces her new one-wo…
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So many people are out there seeking permission from other people to do what they want to do. STOP IT. You don’t need permission. You need support. There is a difference. I recorded this podcast for you on what it's like to stop asking for permission and start asking for support. This shift will allow you to finally give YOURSELF permission for wha…
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"Forgiveness can be a superpower. When we embrace forgiveness, we free ourselves from the burden of past mistakes, and it opens the door to new opportunities." In this episode, I explore the powerful connection between forgiveness and business resilience. I delve into how embracing forgiveness can help entrepreneurs and business leaders overcome se…
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“You’re meant to lead the way and if your plate is so full that you’re only doing things halfway, and not feeling really good about the job you’re doing, and how you can impact others, we need to really take a holistic look at what’s going on.” -Tonya Herb When our cars break down, we seek out a mechanic. We visit the doctor when we are sick. Yet i…
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Rachel sits down with Mamie Kanfer Stewart, host of The Modern Manager podcast, to dive deep into the art of leading effective and enjoyable meetings. From pinpointing desired outcomes to empowering participants, Mamie shares her wisdom on transforming meetings into productive, collaborative sessions that energize teams. They also explore when not …
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In these ‘Moment’ episodes, we will be selecting some of our favorite sections from previous episodes of Beyond High Performance. ON COACHING | In this moment of On Coaching, executive coaches, David Gerber, Deb Foy, Kristin Frade and Rosanna Tomiuk delve into the discomfort of growth, the necessity of reinvention, and the importance of identifying…
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In this episode, Diana Chemeris (aka Diana Chem) talks about her experience of getting lost in the fashion industry as a young model, depression, excessive drinking and drug taking and lack of purpose. She also talks about her healing journey, her come back and finding her confidence as a model, as an author, as a film director and as a strong woma…
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What happens when life throws you an unexpected curveball at the age of 35? Meet Matt McCoy, whose world was turned upside down by a stroke, leading to profound changes in his daily life, from losing his job to the inability to drive and even struggling to access basic necessities. In this compelling episode, Matt opens up about his journey through…
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Welcome back to part 2 of the discussion with renowned behavioural finance strategist Hugh Massie. In this episode, we learn more about the man behind DNA Behavior International. Losing your father when you’re a year old might set some people back in life. Instead, Hugh Massie turned his difficult childhood experiences into an international success…
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Do you ever feel like you're constantly juggling work, relationships, and personal goals, but never truly feel balanced? Brendon Burchard, the world’s leading high performance coach, breaks down the essential habits and strategies for creating harmony in all areas of your life. In this episode, you’ll learn how to manage your time, energy, and prio…
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In today's episode, we dive deep into the question, "Who will you be today?" This episode was inspired by a journal prompt that made me pause and reflect on how we often focus on who we want to be when everything is going smoothly, but what about when things aren't going great? Who do you want to be when things are not going smoothly, when they are…
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This episode is brought to you by Timeline Nutrition, Fatty15 and LMNT. Unlock the secrets to a fulfilling sexual health journey with Dr. Rena Malik, leading urologist and pelvic surgeon. Dr. Malik sheds light on the complex interplay between overall health and sexual well-being, explaining the critical role of blood flow and nitric oxide in sexual…
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I am talk about how to stay in the 'fat burning zone' and, if you want to lose weight, do you have to workout in the fat burning zone? I used to be so obsessed with being in the 'fat burning zone' when I was macro tracking and dieting. The 'fat burning zone' is real, but the world of dieting takes it to the extreme. I share what I did to try to sta…
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Join Gabby in this powerful episode as she celebrates 19 years of sobriety and her journey of transformation. She shares wisdom on how to overcome your deepest fears, heal from past trauma and discover true inner freedom. Tune in to uncover the real drivers behind addictive behavior and the crucial role of 'protector parts.' If you’re struggling wi…
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In this episode of Redefining Resilience, Chris sits down with Martel to dive into the details of Martel's upcoming 12-week mastermind program. Together, they explore how the program is designed to help participants clarify their vision, set actionable goals, and implement effective recovery strategies. From personalized workout plans to ongoing ac…
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Send us a text Is consistency and "getting in the reps" the best path towards achieving your full potential? In our first ever interview on the podcast, we dive deep with Adam Piccari (Keslie's husband) on his daily routine, the process he has gone to build that routine, and how a mindset of feeling good drives his decisions. Adam has a unique and …
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Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/voting In this Bite Size from episode #80 Dr Amantha Imber tells us how she was able to split her personal brand from that of her business and why that can be so important, particularly for a small business or startup. Amantha also elaborates on how that spl…
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