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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

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Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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Do you want to homeschool your kids, but you worry you’re going to fail them? Do you want their childhood days to be filled with more memories learning from home and playing, rather than sitting at a desk all day? Are you worried you won’t be able to homeschool your children well AND be a productive work from home mom? Do you wish you could push the easy button so you knew how to get started with less overwhelm? Homeschooling doesn’t have to be overwhelming, confusing or done only after you’ ...
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The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1.5% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain f ...
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Two moms share their homeschooling journey while encouraging and inspiring others who want to take the leap. Crystal and Mary share what they have learned and help make your life easier. You can do this! Come have a listen!
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Welcome to Mothering Together with ADHD! It’s a podcast for stay-at-home moms with ADHD (or suspected ADHD), who want to create balance and take charge of their lives. As a stay-at-home mom, are you tired of feeling disorganized, stressed, and guilty? It can be so hard to balance mothering, home care, cooking, and carting your kids to their activities. And that’s not even all of it! You also probably would love to hang out with friends, date your partner, and spend some time taking care of y ...
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Top Traders Unplugged

Niels Kaastrup-Larsen

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Explore the captivating world of investing with Niels Kaastrup-Larsen and his incredible co-hosts. Each week, we delve into engaging conversations with renowned investors, top economists, expert traders, and visionary thought leaders. Our discussions cover Trend Following, Global Macro, Geo-Politics, Commodities, Quant Investing, Crypto, Volatility, and much more. Unlock valuable insights from seasoned professionals, celebrating their triumphs and learning from their obstacles. Tune in every ...
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Welcome to the podcast where we talk about it all. Here we interview people just like you and me on topics that are most relatable. We're here to show you you're not alone. Topics featured on this podcast will be touching on mental health, struggles of being a SAHM, how to plan for your future now, and much more. Tune in to get the cheese!
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What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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Join Gusto’s Lead Economist, Liz Wilke, as she charts the economic landscape for busy owners of 21st-century businesses. In each 10-minute episode, Liz discusses economic concepts and trends for entrepreneurs who want to make smarter business decisions in a changing world.
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Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find y ...
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Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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Small Biz Mama

Kristin L. Ingram

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We are busy mamas who love our kids and would do anything for them. We are the home-based businesses that make this country move. We support our clients, our families, and our communities while working hard every day to remember to also care for ourselves. We crave knowledge to create a better business. We may have support or we may not, but we always get the work done. Our businesses may technically be small but our ambitions, actions, and attitude are huge. We never show fear, even if it s ...
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As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image so ...
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Complexity Premia

Coolabah Capital Investments

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Welcome to the Complexity Premia podcast from Coolabah Capital, which is hosted by Christopher Joye, CIO and portfolio manager of Coolabah Capital, and Ying Yi Ann Cheng, a portfolio management director. The Complexity Premia podcast strives to deconstruct modern investment problems for wholesale (not retail) participants in capital markets. If this recording contains reference to any financial products, that reference does not constitute financial advice or a recommendation, and may not be ...
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Wake Up Legendary

Legendary Marketer

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On Wake Up Legendary, David Sharpe and the Legendary Marketer team deliver one of a kind interviews that won’t be found anywhere else. The show features REAL people who’ve got REAL results with their online ventures. It’s hosted LIVE on Facebook every weekday at 10am EST on the Legendary Marketer Facebook Fan Page (legendarymarketer.com/live). All recordings are posted to this podcast immediately after the live video has ended.
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How do I turn favorites into sales? How do I get people into my Etsy shop? How do I get found on Etsy? How can I stand out in such a saturated market? And perhaps the biggest question of all-- Can I REALLY earn a full-time income selling on Etsy (oh my heavens, YES YOU CAN!) Welcome to the Simplify Your Sales podcast where your host, Morgan Nield, takes your most pressing Etsy marketing questions and dives deep into the tips, tricks, and step-by-step strategy to get you from where you are no ...
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Get Sharpe

Mackenzie Investments

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Hone your investment acumen and build your global market and policy knowledge with Mackenzie Investments’ Get Sharpe podcast. Hosts Dustin Reid and Matthew Schnurr will explore key macroeconomic drivers and themes and provide actionable ideas from some of the sharpest minds in the industry, from around the globe. Stay sharp with Get Sharpe, by Mackenzie Investments.
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Me & My Broke Best Friend

Me and My Broke Best Friend (BFF)

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A mom who is a self proclaimed ‘closet comedian/private investigator’ & her gorgeous, yet incredibly intelligent, broke teenage daughter share all the tea on their imperfectly perfect relationship. These two have decided to NOT to let the teen years kill them or their relationship. They. Share. It. ALL! Everything from marriage, faith, boys, being the big sister of four, mommyin’ as an entrepreneur & full time Stay At Home Mom (SAHM) , blended families, going to college out of state and so, ...
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Having trouble fitting in a part time job and being a mom? Do you want to have more time to pour into your kids? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find personalized systems that will work for you and set you free from overwhelm. stress, anxiety, exhaustion, and missing out on precious moments with your kids. My mission is to equip you to have more time by using time management t ...
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The Max Original series Warrior is a historical martial arts drama set in San Francisco's Chinatown in the late 1800s. The show follows Ah Sahm, a Chinese immigrant who comes to America to find his sister. He soon finds himself caught up in the Tong Wars, a bloody conflict between rival gangs. Starting June 29, Warrior returns for its third season. Join the cast and crew of Warrior for a behind-the-scenes look at the making of Season 3 of the show. Each week, our hosts Lisa Ling (journalist) ...
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A podcast about all things motherhood: the gross, the hilarious, the infuriating. We learn from each other, because after all, momming is more fun when we do it together. Hosted by your newest mom friend, the denmother herself, Kyriaki.
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Brilliant Business Moms with Beth Anne Schwamberger

Beth Anne interviews Mom entrepreneurs who are succeeding in online business. Mom bloggers, Etsy shop owners, photographers, and designers are just a few of the brilliant business moms featured here.

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Beth Anne from brilliantbusinessmoms.com interviews mom entrepreneurs who are succeeding in online business. Mom bloggers, Etsy shop owners, Shopify store owners, designers, authors, and course creators are just a few of the creatively brilliant moms featured here. This podcast is all about practical advice from work-at-home moms who are getting things done in the margins - just like you! We're not about big names or fancy accolades here, but instead celebrating big and little wins from momp ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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Are you a SAHM who is homeschooling & building a business at the same time? Do you feel overwhelmed and stressed with trying to balance it all? Did you start this journey because you were you looking for freedom & flexibility to enjoy your family & life but instead you feel restricted, tired, and confused. Hi, I’m Stacie Moore! As a wife, mom, homeschooler, and entrepreneur I know what that's like. But I also know that's no way to live. I discovered that life is not about doing everything. I ...
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Welcome to Her Vision, Her Empire, the podcast hosted by Sadie Child, CEO of Digital Sadie. Are you a woman yearning to balance the joys of motherhood with the exhilaration of entrepreneurship, or perhaps an unmarried woman seeking to build your own empire? You've found your tribe! Join me as we embark on an exciting journey into the world of female entrepreneurship, remote work, and the pursuit of freedom. At Her Vision, Her Empire, we're all about championing the dreams of women from all w ...
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I Love My Baby, And...

Erin Schlozman and Ruby Falk

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Motherhood is awesome. But not always. Holding space for the best parts of motherhood seems impossible when the challenging parts feel really heavy – and vice versa! Erin, licensed therapist, and Ruby, licensed therapist candidate, hold nothing back when talking about the dual realities associated with this chaotic, wonderful, hard, hilarious, sad, and undeniably happy part of life. This podcast is a place for community. Submit your thoughts, feelings, or wonderings to our voicemail box or e ...
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Disputed

PodScure Podcast Network

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CHOOSE YOUR FIGHTER Each episode we will host a debate-battle, one-on-one, Podcaster v Podcaster, to compete with their fictional character against another fictional character.
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Fun on Weekdays is a podcast about life with women who live theirs to the fullest. Host, Jenna Palek, is a 26 year-old who believes every day is an opportunity to meet someone or try something new - because life is more fun when you don't wait for the weekend to enjoy it! Expect conversations about friendships, dating, careers, health, beauty, pop culture, and just about everything that's fun about girlhood.
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*** TOP 3% PODCAST GLOBALLY*** Welcome to the Simple Content Marketing for Mompreneurs Podcast. I know you are tired of feeling overwhelmed and intimidated by SEO. You want to grow your online business visibility and drive traffic to your offers organically, but you’re not getting found in search results. You’ve probably spent loads of time Googling things like “How to find the right keywords”, or “How to increase website traffic using Google”, or just maybe, “SEO for dummies”. You know you ...
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Who knows all your deepest secrets? That's right, your hairstylist. This podcast brings the intimacy and realness of a hair appointment in my chair right to wherever you are. We talk about fertility, pregnancy, postpartum, parenting, womanhood, marriage, spirituality, biohacking and SO MUCH MORE! We're here for the nitty gritty, let's talk about it.
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Unapologetically More podcast is dedicated to the moms who have felt called to more outside of their motherhood journey, who have felt guilt for going after their own dreams while raising & caring for their family. This podcast was created to empower you to embrace your ambitions while still being an incredible mom, creating a life full of more.. on your terms— free of guilt! Hosted by business coach Annie Morgan
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Queen B's

Tina Sorenson

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A podcast that says what everyone is thinking but too afraid to say. No candy coating here, with the occasional cursing and lots of laughs. Whether you are single, married, young, still young (LOL), male or female. I cover several topics from parenting, mental health, relationships and more. Email me at queenbspodcast@gmail.com https://redcircle.com/shows/queen-bs
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"I am Clearly" is a podcast that aims to provide a safe space for moms of all types to come together, share their experiences, and feel heard and seen. Hosted by Alicia Lee, a Boy Mom, Wellness Warrior & Self Love Advocate, the show offers raw conversations and real-life stories that connect women to a sisterhood of women just like you – who want to elevate, share, and laugh together. Support this podcast: https://podcasters.spotify.com/pod/show/iamclearlyapodcast/support
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Welcome to the Mom Founder Imagination Hub (formerly Unimaginable Wellness), your weekly podcast to inspire you to dream bigger in business, plan how and who can help you get to that next level, find the energy to keep going, and make sure your creative juices are flowing so that you can get what you really want rather than having to settle. Get ready to discover how successful mom founders here on this podcast have reimagined entrepreneurship and motherhood. Ever wonder how they do it? Tune ...
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LISTEN UP MAMA! This is a TOUGH-LOVE voice of reality and reason for stay-at-home moms (SAHM's) who want to improve their lives! In this podcast, I'll say the things you NEED to hear, not what you want. This is for the mamas who want to live a fulfilled life, find value in their role, and understand their worth as a full-time mother. I want you to be the BEST version of yourself, to best raise the future generation. I bring you quality conversations focused on practical and approachable tips ...
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Hi, friend! Do you feel like you are constantly hustling, always thinking about the next thing that needs to get done, errand you have to run, or item you need to cross off your daily to do list?! In today’s episode, I’m talking to all my mom friends that feel like you can NEVER get your brain to just shut off. Maybe you know you want to REST more …
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Sometime moms struggle with self-doubt, wondering if they should just send their kids to be taught by actual teacher's with degrees... Does this sound familiar? In today's episode I tell you why your role as MOM is WAY more important than any job as teacher. I think you guys will enjoy it! Xo, Jo ALSO, Don't forget to join my NEW Facebook Group tha…
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Nicole Pitre is a former nurse turned stay at home Mom who wanted to bring in more income to support her family. Tune in live to hear how she is reeling in her audience through consistency and storytelling! Subscribe to Legendary Marketer on Youtube Follow Legendary Marketer on Facebook Follow Nicole on Instagram…
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Welcome to the Complexity Premia podcast from Coolabah Capital, which is hosted by Christopher Joye, CIO and portfolio manager at Coolabah Capital. The Complexity Premia podcast strives to deconstruct modern investment problems for wholesale (not retail) participants in capital markets. You can listen on your favourite podcast app, or you can find …
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Welcome to episode 210 of the Joy Loving Home podcast! In this special "Break This Rule" series, we explore how certain rules can hinder those of us with ADHD and offer better alternatives. This episode dives into the often-praised rule of consistency. While consistency is beneficial, it can also become a stumbling block that freezes productivity. …
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Alan Dunne is joined by Claudia Sahm, Chief Economist at New Century Advisors and creator of the Sahm Rule, to discuss the current macroeconomic outlook. They explore the state of the US labour market and what the Sahm Rule reveals about the economy's current condition. They discuss the conflicting signals in today’s macroeconomic data and hear why…
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Perhaps the best indicator of a recession is known as the Sahm Rule. But it’s little known outside the economics world. So what is it and how can regular everyday businesses make use of this esoteric economic indicator? Caleb and Liz talk it out. Shownotes Personal Consumption Expenditures: Chain-type Price Index [FRED] The Federal Reserve's Dual M…
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Hey there, welcome back to another episode of the Mom Founder Imagination Hub podcast! Today, we're diving into three super common mistakes that mom founders often make when they're reaching out to prospective investors, partners, alliances or even internal sponsors of their business ideas. Trust me, these are totally avoidable! So, let me tell you…
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Hola Queens! Are you in a busy season where you are struggling to make time to work out or just keep putting it on the back burner? I have been there too and know how hard it can be to stay consistent but there are definitely things you can do to help you make it apart of your lifestyle choices. I pray these tips encourage you and reach you in perf…
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David Jones is a former sales representative who felt burnt out in his job. Tune into this episode of Wake Up Legendary to hear how he left the corporate world behind and is building his online business making faceless content online. Subscribe to Legendary Marketer on Youtube Follow Legendary Marketer on Facebook Follow David on Tiktok…
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Joe Beagley is a retail manager who wanted to be a more present father to his children and bring in more income while spending as much time as possible with them. Tune into this episode of Wake Up Legendary to hear how he is drawing in his online audience through storytelling and mindset! Subscribe to Legendary Marketer on Youtube Follow Legendary …
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Together with Alan Dunne, we take the temperature of the current state of affairs in the U.S. election and how the election impacts the economy and markets. Alan also shares his advice for allocator looking to start a new trend following fund and we discuss how fees are currently the big differentiator in the CTA space, with one manager increasing …
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Mitra Najafi is a full time digital marketer and former esthetician who wanted more freedom to choose her schedule and bring home more income to her family. Tune into this episode of Wake Up Legendary to hear how she is growing her online business through setting goals and having the patience to see it through! Subscribe to Legendary Marketer on Yo…
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Are you tired of the stress of making healthy, easy, quick meals that everyone likes? It can feel like an uphill battle to get a healthy meal on the table. The hours of 4-8pm are the worst for trying to be productive, make a dinner, manage everyone’s attitudes (let’s face it we are all usually running low on energy and patience). That is why I am s…
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In this episode, Alan Dunne welcomes former central banker and current President of the Peterson Institute, Adam Posen, to discuss the economic outlook and monetary policy. Posen explains why he believes markets are mistaken in expecting rate cuts next year and identifies the key factors driving stronger economic growth. They explore global central…
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It’s an unfortunate reality that many Americans have insufficient savings in their retirement accounts, if they have access to one at all. In an effort to give Americans a better chance to save, many states have turned to state-sponsored retirement plans. Many of these plans either require businesses with as few as a single employee to either offer…
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Hi, friend! I don’t know about you, but my schedule has been ALL OVER THE PLACE the last few weeks with 4th of July plans, family in from out of town, VBS, family vacation, all the things. And it has me feeling a little crazy if I’m being honest. In today’s episode, we’re diving into HOW to practically get yourself back on schedule when your routin…
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Todd Snively is a full time digital marketer and former pilot who wanted to be more in control of his own time and schedule. Tune into this episode of Wake Up Legendary to hear how he is building his online business through audience trust building and email marketing. Subscribe to Legendary Marketer on Youtube Follow Legendary Marketer on Facebook …
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Has your kid ever experienced BIG emotions and had a hard time dealing with them? Of course they have! This is totally normal in young kids, and we can help them develop better emotional control and health along the way. I will give you tips on how you can create emotionally healthy kiddos in today's episode! I hope you enjoy it! Xo, Jo ALSO, Don't…
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Are you dreading coming back from a peaceful vacation? Vacations can be amazing! They motivate us to get projects done beforehand, provide the mental rest and relaxation our brain needs, and they can give us the energy we need to kickstart a new work week. So how can you make re-entry easy, simple, and manageable, instead of stressful, crazy, overw…
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In this episode, we dive deep into the secrets of a balanced, harmonious family life with our special guest, Tami Hackbarth. Tami introduces us to the Fair Play method, inspired by Eve Rodsky's transformative book "Fair Play," offering practical strategies to manage household duties equitably and ease the mental load, especially during the chaotic …
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Michael Zampiglia is a full time remote salesman who wanted to bring in more income for his family and be more present with his children. Tune into this episode of Wake Up Legendary to hear how he is building his online business through a powerful lead magnet and consistency! Subscribe to Legendary Marketer on Youtube Follow Legendary Marketer on F…
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Hola Reina's! Do you feel like you need to give up on your dreams or have been told " You're a mom now so you have to give all that up." Well, I have definitely had a similar experience in feeling like I needed to choose between motherhood and my dreams. The great news is that God works ALL things out in good timing for His glory! In this episode I…
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Today, we are joined by our special guest, Graham Robertson who is Partner and Head of Client Portfolio Management at Man AHL, for a wide-ranging conversation about trend following. We discuss how trend following has stood out in recent years and why April 2024 was especially noteworthy, and how Graham views the current interest from investors arou…
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Jennifer Jacobs is a full time digital marketer who wanted to be able to build the best life for her family Tune in live to hear how she is embracing the long game and hear her tips for ongoing growth! Subscribe to Legendary Marketer on Youtube Follow Legendary Marketer on Facebook Follow Jen on Instagram…
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Jesse Barton is a full time maintenance supervisor who wanted to build multiple streams of income to bring in money for his family. Tune in live to hear how he is gaining a following through creating quality and valuable content as well as building a strong connection with his audience. Subscribe to Legendary Marketer on Youtube Follow Legendary Ma…
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I have talked to many moms who pulled their kid out of public school because they said their kid "changed" when they went to school. In today's episode I am giving you three reasons why moms feel like their young kids changed when they sent them to public school! This is a juicy one! Xo, Jo ALSO, Don't forget to join my NEW Facebook Group that just…
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Do you find yourself mindlessly checking out more often than not? Maybe you find yourself always scrolling social media, or constantly being busy and productive, or leaning on retail therapy. None of these actions are unhealthy in and of themselves, but if we are using them to medicate deep wounds we are just using a temporary bandage. Today we hav…
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Sean Sarantos is back on Wake Up Legendary! Tune into this episode to hear him sit down with Dave Sharpe and talk about all things marketing! Subscribe to Legendary Marketer on Youtube Follow Legendary Marketer on Facebook Follow Sean on Instagram
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In this episode, Moritz Seibert and Cole Wilcox from Longboard Asset Management speak about systematic trend following strategies applied to single stocks, including the many advantages compared to long only buy and hold, but also some of the challenges and technical details related to portfolio construction. Cole is the founder and CEO of Longboar…
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Trish Beaudet is a full time interior designer who wanted to clear out anything in her life that did not bring her joy. Tune into this episode of Wake Up Legendary to hear how she took a fearless approach to digital marketing in order to live her best life. Subscribe to Legendary Marketer on Youtube Follow Legendary Marketer on Facebook Follow Tris…
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Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness. Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nu…
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Do you want to make the first day of school extra special for your homeschooled kiddo? Do you want to create cherished memories and get them excited about the year? If your answer is YES! Then this will be a fun podcast episode for you! I hope you enjoy it! Xo, Jo ALSO, Don't forget to join my NEW Facebook Group that just launched! This will be a s…
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Hi, friend! In today’s episode, I’m sharing 16 fun mid-summer activities to do with your kids without breaking the budget. These can really apply for all ages (tweaked to your kids’ specific ages and interests), but my kids are currently toddler and preschool age so I would say specifically mamas with kiddos ages 0-6, all of this will definitely ap…
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Do you avoid looking at your email inbox? Do you feel overwhelmed and don’t know where to start? Are you worried that you might have missed that all important, time sensitive email? Me too! Recently I had over 2k emails in my inbox, and I was able to get them down to just 200! This is actually a project I have been meaning to do, but never got arou…
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How to network with confidence for mom founders..... ever been disappointed in yourself that you missed an opportunity to talk to someone you admire or to put yourself out there and introduce yourself to a major investor or prospective client? If you said yes, then this is the episode for you! Come this fall, are you going to be ready to do this wi…
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Hola Reina's! Today I want to share some health benefits to taking a social media fast and why it can have an impact on your overall health. It may be hard to think of how an app on your phone could possibly affect your health, but it absolutely does. Which is why I personally have been on a month fast from social media myself because I see how hea…
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