Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
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The podcast focuses on topics in theoretical/computational neuroscience and is primarily aimed at students and researchers in the field.
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3rd and Longhorn is the premier Texas Longhorn Football show. Join Lifetime Longhorns Derrick Johnson, Alex Okafor, Fozzy Whittaker, Rod Babers, Jeremy Hills, and Nick Shuley from Clark Field Collective as they dive into weekly player interviews, insights, game analysis, and other exclusives. Stay up to date on everything Longhorn Football with a show featuring your favorite Texas legends. Don't miss a single episode—subscribe now to be part of the 3rd & Longhorn community.
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Are you curious about the stars? Dive deeper than ever before with Derrick Pitts, The Franklin Institute's popular Chief Astronomer, as he takes you on a behind-the-scenes tour of space. But this isn't just about distant galaxies and rocket science. This podcast brings to light the personal stories, dreams, and challenges of those who dedicate their lives to understanding and exploring the cosmos—from astronomers to educators, engineers to storytellers. Enhanced by immersive sound design, an ...
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Every great film and TV maker began as a Red Carpet Rookie. In this podcast each episode you’ll learn from the life and career story of someone who’s grown to the top of the entertainment business, hearing how they mastered their craft with lessons you can apply to harness your own creative talent in your own career and everyday life. From lessons given by Spielberg to Oscar-winners tips on imposter syndrome, and some pretty crazy on-set anecdotes thrown in for good measure… My name is Mike ...
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Aaron Williams Reflects on His Time at Texas & His NFL Career
1:11:24
1:11:24
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Alex Okafor, Derrick Johnson, Fozzy Whittaker, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Lifetime Longhorn and former NFL safety, Aaron Williams. They discuss what it was like coming into college as a highly recruited high school player, his relationship with Earl Thomas, the 2009 BCS National Championship Game, and how his NFL career…
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Episode 460: Will They Do The Vulnerable Work With You?
27:51
27:51
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Sam and Sierra answer a letter from someone who is hoping to unlock more intimacy with his longtime partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/ad…
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Episode 459: My Married Girlfriend Doesn't Know My Real Name
40:46
40:46
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Sam and Sierra answer a letter from someone who is married and in love with another married woman...who doesn't know her real name. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices…
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Episode 458: Your One Wild And Precious Life
29:10
29:10
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Sam and Sierra answer a letter from someone who is wondering how to be a good child to their ailing father. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adc…
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Dave O’Neill (Texas Rowing Head Coach) on Winning the 2024 NCAA Rowing Championship
40:17
40:17
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Derrick Johnson, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Texas Rowing Head Coach, Dave O’Neill. They discuss how he ended up at Texas, winning the 2024 NCAA Rowing Championship, moving to the SEC, and what goes into building a winning culture. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.co…
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Episode 457: Why Aren't You Telling Her We're Engaged?!
25:33
25:33
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Sam and Sierra answer a letter from someone who is wondering why her fiancé hasn't shared their engagement with their friend/ex/emotional affair partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more…
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Episode 456: Supporting Your Partner Through Grief
32:54
32:54
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Sam and Sierra answer a letter from someone who is wondering how to support their partner during the loss of their grandparent. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Vi…
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On the simulation tool NEURON - with Michael Hines - #15
1:26:35
1:26:35
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Computational neuroscientists use many software tools, and NEURON has become the leading tool for biophysical modeling of neurons and neural network. Today’s guest has been the leading developer of NEURON since the infancy almost 50 years ago. We talk about how the tool got started and the development up until today’s modern version of the software…
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Episode 455: He Broke Up With Me Because I Am A Sex Worker
35:26
35:26
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Sam and Sierra answer a letter from someone who was dumped when her boyfriend learned she was previously a sex worker. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megap…
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Texas WR Silas Bolden Discusses Transferring from Oregon State & His Motivation
25:30
25:30
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Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.com/alexokafor Jeremy Hills: https://www.instagram.com/jhills5 Fozzy Whittaker: https://www.instagram.com/fozzywhitt Rod Babers: https://www.instagram.com/rodbabers Nick Shuley: https://www.instagram.com/nickshuley…
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Episode 454: It's Okay To Break Up With An Old Friend
27:31
27:31
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Sam and Sierra answer a letter from someone who chose to break up with an old friend and is still feeling sad and confused about it. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choice…
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Episode 453: Getting Over Someone I Never Actually Dated
39:44
39:44
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Sam and Sierra answer a letter from someone who is trying to break up with someone who she never actually dated. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.f…
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Episode 452: Learning How To Reassure Yourself
32:53
32:53
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Sam and Sierra answer a letter from someone who is struggling with her need for reassurance after breaking up with her boyfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. …
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Vic Schaefer (Texas Women’s Basketball Head Coach) Discusses the 2023 Season
50:05
50:05
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Derrick Johnson, Rod Babers, and Nick Shuley are joined by Texas Women’s Basketball Head Coach, Vic Schaefer. They discuss what brought him to Texas, his upbringing, the importance of playing tough, and how he and his team overcame adversity last season. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.com/ale…
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Episode 451: My Boyfriend's Parents Hate Me
27:51
27:51
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Sam and Sierra answer a letter from someone who is struggling with her relationship with her boyfriend's parents. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.…
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Episode 450: Waiting For My Ex-Fiancé To Come Back
35:59
35:59
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Sam and Sierra answer a letter from someone who was left by his fiancé who needed to explore her sexuality with a woman she eventually fell in love with. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more…
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Episode 449: I Ghosted My Friend For 3 Years
40:41
40:41
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Sam and Sierra answer a letter from someone who feels bad for not talking to her best friend for three years after an argument about masking. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your …
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Episode 448: My Partner Makes Less Money Than Me
30:07
30:07
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Sam and Sierra answer a letter from someone who is considering breaking up with her boyfriend because he makes less money than her. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices…
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John Bianco (Sr. Assoc. AD for Communications) on His Best Texas Football Memories
55:05
55:05
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Derrick Johnson, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Texas Senior Associate Athletic Director for Communications, John Bianco. They discuss how he ended up at Texas, Ricky Williams’ Heisman year, building relationships with players over the years, how his job has evolved, and working with head coach Steve Sarkisian. Derrick John…
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Episode 447: HELP: I Have A Crush On A Couple!
36:32
36:32
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Sam and Sierra answer a letter from someone who has a crush on two people who happen to be dating! Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Sam and Sierra answer a letter from someone who experienced a miscarriage and is feeling disconnected from her partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit mega…
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Sam Contorno (Assoc. Director of Applied Sports Science) on What Sets Texas Apart
50:18
50:18
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Derrick Johnson, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Texas Associate Director of Applied Sports Science, Sam Contorno. They discuss how she got to Texas, utilizing new technology, the mental side of sports science, and what sets Texas apart. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.…
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Episode 445: There Are Lots of Reasons People Get Married
30:57
30:57
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Sam and Sierra answer a letter from someone who is considering marrying her boyfriend to help him gain citizenship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphon…
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On the molecular memory code - with Sam Gershman - #14
1:20:44
1:20:44
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The idea that memories are stored in molecules was popular in the middle of the 20th century. However, since the discovery of long-term potentiation (LTP) in the 1970s, the dominant view has been that our memories are stored in synapses, that is, in the connections between neurons. Today, there are signs that the interest in molecular memory is ret…
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Sam and Sierra answer a letter from someone who is wondering how to let go of her ex in light of her new connection. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megapho…
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1
Texas Long Snapper Tate Haver on Perfecting His Craft & Growing Up Around the NFL
31:36
31:36
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Derrick Johnson, Fozzy Whittaker, Rod Babers, and Nick Shuley are joined by Texas long snapper, Tate Haver. They discuss why he de-committed from Boston College to come to Texas, how he became a long snapper, the evolution of the position, and growing up around the NFL. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.i…
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Episode 442: Some Friends You Just Can't Travel With
25:09
25:09
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Sam and Sierra answer a letter from someone who went on a bad vacation with her friend and is now wondering if she should friend-break up. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad …
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Episode 441: It's Not Polyamory If Her Husband Doesn't Know
36:44
36:44
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Sam and Sierra answer a letter from someone who is in a relationship with a married woman and who feels shame about potentially breaking up her family. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more a…
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Episode 440: Losing Yourself In Your Compassion For Others
28:33
28:33
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Sam and Sierra answer a letter from someone whose wife said she didn't want monogomy or cohabitation but then found it with another woman. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad …
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Texas DE Justice Finkley on Building the Culture & Balancing His Academics
19:44
19:44
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Derrick Johnson, Fozzy Whittaker, and Nick Shuley are joined by Texas defensive end, Justice Finkley. They discuss what brought him to Texas, building the team's culture, balancing football with academics, and how he’s taking his game to the next level. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.com/alex…
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Episode 439: Having Sex On The Fourth Date
23:16
23:16
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Sam and Sierra answer a letter from someone who is concerned that her sexuality lessened her value to a potential partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit m…
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Episode 438: Heteronormative Tunnel Vision
32:33
32:33
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Sam and Sierra answer a letter from someone who is really romantically interested in a woman but can only picture herself with a man longterm. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your…
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On quantum biology - with Johnjoe McFadden - #13
1:17:20
1:17:20
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Is quantum physics important in determining how living systems, including brains, work? Today's guest is a professor of molecular genetics at the University of Surrey in England and explores this question in the book “Life at the edge: The coming of age of quantum biology”. In this “vintage” episode, recorded in late 2019, we talk about how quantum…
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Sam and Sierra answer a letter from someone who broke up with her MIA boyfriend over text but is regretting their relationship ending in that way. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about …
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Texas LB Morice Blackwell Jr. on Leading by Example & Instilling the Culture
28:10
28:10
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28:10
Derrick Johnson, Fozzy Whittaker, Rod Babers, and Nick Shuley are joined by Texas linebacker, Morice Blackwell Jr. They discuss what it means to him to play for his home state, stepping up as a leader, the strength of the team’s culture, and his favorite thing about Coach Steve Sarkisian. Derrick Johnson: https://www.instagram.com/superdj56 Alex Ok…
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Episode 436: ADHD And My Overstimulating Apartment
25:14
25:14
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Sam and Sierra answer a letter from someone who was recently diagnosed with ADHD and is wondering how to manager her overstimulating apartment she shares with her boyfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justb…
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Episode 435: Should I Take A Free Trip To Europe With Someone I Barely Know?
28:36
28:36
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28:36
Sam and Sierra answer a letter from someone who is wondering if she should say yes to an all-expense paid trip to Europe with a friend who might have feelings for her. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakup…
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Episode 434: Your Hurt Deserves To Be Seen
28:22
28:22
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28:22
Sam and Sierra answer a letter from someone who is struggling with moving on from the pain her ex caused her in their new friendship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choic…
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Roschon Johnson on the Culture at Texas & the Excitement Around the Chicago Bears
28:44
28:44
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28:44
Alex Okafor, Fozzy Whittaker, Derrick Johnson, Rod Babers, and Nick Shuley are joined by Chicago Bears running back and lifetime Longhorn, Roschon Johnson. They discuss why he initially chose to play at Texas, where his leadership comes from, adapting to the NFL, and the growing excitement around the Chicago Bears. Derrick Johnson: https://www.inst…
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Episode 433: Undetectable Is Untransmittable
21:39
21:39
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Sam and Sierra answer a letter from someone who wants to challenge some of their own stigmas around dating someone with HIV. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit…
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Episode 432: Is This A Red Flag Or A Real Boundary?
35:30
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Sam and Sierra answer a letter from someone whose boyfriend won't spend time with her family during the holidays. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.…
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On modeling of signaling pathways inside the neuron - with Avrama Blackwell - #12
1:31:40
1:31:40
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Most computational neuroscientists investigate electric dynamics in neurons or neural networks, but there is also computations going on inside neurons. Here the key dynamical variables are concentrations of numerous different molecules, and the signaling is typically done in cascades of chemical reactions, called signaling pathways. Today’s guest i…
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Episode 431: I Lost The Only Good Love Of My Life
30:01
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Sam and Sierra answer a letter from someone who is regretting keeping a good, true love on the back burner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adc…
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Texas Freshman QB Trey Owens Talks Learning From Quinn Ewers & Arch Manning
30:46
30:46
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Fozzy Whittaker, Jeremy Hills, and Nick Shuley are joined by Texas Freshman quarterback, Trey Owens. They discuss what brought him to Texas, his transition into college, what makes Steve Sarkisian such a special coach, and learning from Quinn Ewers and Arch Manning. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.insta…
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Episode 430: Play Wordle With Your Own Boyfriend!
34:13
34:13
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Sam and Sierra answer a letter from someone who is feeling excluded and jealous of her boyfriend's friend's new girlfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit …
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Episode 429: Crying Over Gluten Free Mac & Cheese
34:23
34:23
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34:23
Sam and Sierra answer a letter from someone who is anxious about making her long-distance boyfriend's visit perfect. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megapho…
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Sam and Sierra answer a letter from someone who is stuck in the broom closet and wants to stop hiding her identities from her parents. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choi…
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Texas DE Barryn Sorrell on Stepping Up as a Leader & Joining the SEC
30:31
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Alex Okafor and Nick Shuley are joined by Texas defensive end, Barryn Sorrell. They discuss why he decided to come to Texas, playing with Byron Murphy II and T'Vondre Sweat, stepping up as a leader for the 2024 season, and what he’s looking forward to in the SEC. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagra…
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Episode 427: Alone In The Woods With A Man Or A Bear
44:12
44:12
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Sam and Sierra answer a letter from someone who is wondering how the patriarchy and gender roles is affecting her relationships with cis men. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your …
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Texas Alumni David Mulugheta (Football Agent) Talks Negotiating Over $2 Billion in Contracts
42:09
42:09
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Alex Okafor, Fozzy Whittaker, Derrick Johnson, Jeremy Hills, and Nick Shuley are joined by the President of Team Sports at Athletes First, David Mulugheta. They discuss his history at the University of Texas, how he became an agent, how NIL has affected his job, and what goes into negotiating over $2 billion in contracts. Derrick Johnson: https://w…
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