show episodes
 
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
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3rd & Longhorn

Clark Field Creative

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3rd and Longhorn is the premier Texas Longhorn Football show. Join Lifetime Longhorns Derrick Johnson, Alex Okafor, Fozzy Whittaker, Rod Babers, Jeremy Hills, and Nick Shuley from Clark Field Collective as they dive into weekly player interviews, insights, game analysis, and other exclusives. Stay up to date on everything Longhorn Football with a show featuring your favorite Texas legends. Don't miss a single episode—subscribe now to be part of the 3rd & Longhorn community.
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Are you curious about the stars? Dive deeper than ever before with Derrick Pitts, The Franklin Institute's popular Chief Astronomer, as he takes you on a behind-the-scenes tour of space. But this isn't just about distant galaxies and rocket science. This podcast brings to light the personal stories, dreams, and challenges of those who dedicate their lives to understanding and exploring the cosmos—from astronomers to educators, engineers to storytellers. Enhanced by immersive sound design, an ...
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Every great film and TV maker began as a Red Carpet Rookie. In this podcast each episode you’ll learn from the life and career story of someone who’s grown to the top of the entertainment business, hearing how they mastered their craft with lessons you can apply to harness your own creative talent in your own career and everyday life. From lessons given by Spielberg to Oscar-winners tips on imposter syndrome, and some pretty crazy on-set anecdotes thrown in for good measure… My name is Mike ...
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Alex Okafor, Derrick Johnson, Fozzy Whittaker, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Lifetime Longhorn and former NFL safety, Aaron Williams. They discuss what it was like coming into college as a highly recruited high school player, his relationship with Earl Thomas, the 2009 BCS National Championship Game, and how his NFL career…
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Sam and Sierra answer a letter from someone who is hoping to unlock more intimacy with his longtime partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/ad…
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Sam and Sierra answer a letter from someone who is married and in love with another married woman...who doesn't know her real name. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices…
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Sam and Sierra answer a letter from someone who is wondering how to be a good child to their ailing father. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adc…
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Derrick Johnson, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Texas Rowing Head Coach, Dave O’Neill. They discuss how he ended up at Texas, winning the 2024 NCAA Rowing Championship, moving to the SEC, and what goes into building a winning culture. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.co…
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Sam and Sierra answer a letter from someone who is wondering why her fiancé hasn't shared their engagement with their friend/ex/emotional affair partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more…
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Sam and Sierra answer a letter from someone who is wondering how to support their partner during the loss of their grandparent. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Vi…
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Computational neuroscientists use many software tools, and NEURON has become the leading tool for biophysical modeling of neurons and neural network. Today’s guest has been the leading developer of NEURON since the infancy almost 50 years ago. We talk about how the tool got started and the development up until today’s modern version of the software…
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Sam and Sierra answer a letter from someone who was dumped when her boyfriend learned she was previously a sex worker. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megap…
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Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.com/alexokafor Jeremy Hills: https://www.instagram.com/jhills5 Fozzy Whittaker: https://www.instagram.com/fozzywhitt Rod Babers: https://www.instagram.com/rodbabers Nick Shuley: https://www.instagram.com/nickshuley…
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Sam and Sierra answer a letter from someone who chose to break up with an old friend and is still feeling sad and confused about it. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choice…
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Sam and Sierra answer a letter from someone who is trying to break up with someone who she never actually dated. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.f…
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Sam and Sierra answer a letter from someone who is struggling with her need for reassurance after breaking up with her boyfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. …
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Derrick Johnson, Rod Babers, and Nick Shuley are joined by Texas Women’s Basketball Head Coach, Vic Schaefer. They discuss what brought him to Texas, his upbringing, the importance of playing tough, and how he and his team overcame adversity last season. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.com/ale…
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Sam and Sierra answer a letter from someone who is struggling with her relationship with her boyfriend's parents. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.…
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Sam and Sierra answer a letter from someone who was left by his fiancé who needed to explore her sexuality with a woman she eventually fell in love with. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more…
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Sam and Sierra answer a letter from someone who feels bad for not talking to her best friend for three years after an argument about masking. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your …
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Sam and Sierra answer a letter from someone who is considering breaking up with her boyfriend because he makes less money than her. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices…
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Derrick Johnson, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Texas Senior Associate Athletic Director for Communications, John Bianco. They discuss how he ended up at Texas, Ricky Williams’ Heisman year, building relationships with players over the years, how his job has evolved, and working with head coach Steve Sarkisian. Derrick John…
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Sam and Sierra answer a letter from someone who has a crush on two people who happen to be dating! Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Sam and Sierra answer a letter from someone who experienced a miscarriage and is feeling disconnected from her partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit mega…
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Derrick Johnson, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Texas Associate Director of Applied Sports Science, Sam Contorno. They discuss how she got to Texas, utilizing new technology, the mental side of sports science, and what sets Texas apart. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.…
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Sam and Sierra answer a letter from someone who is considering marrying her boyfriend to help him gain citizenship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphon…
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The idea that memories are stored in molecules was popular in the middle of the 20th century. However, since the discovery of long-term potentiation (LTP) in the 1970s, the dominant view has been that our memories are stored in synapses, that is, in the connections between neurons. Today, there are signs that the interest in molecular memory is ret…
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Sam and Sierra answer a letter from someone who is wondering how to let go of her ex in light of her new connection. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megapho…
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Derrick Johnson, Fozzy Whittaker, Rod Babers, and Nick Shuley are joined by Texas long snapper, Tate Haver. They discuss why he de-committed from Boston College to come to Texas, how he became a long snapper, the evolution of the position, and growing up around the NFL. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.i…
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Sam and Sierra answer a letter from someone who went on a bad vacation with her friend and is now wondering if she should friend-break up. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad …
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Sam and Sierra answer a letter from someone who is in a relationship with a married woman and who feels shame about potentially breaking up her family. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more a…
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Sam and Sierra answer a letter from someone whose wife said she didn't want monogomy or cohabitation but then found it with another woman. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad …
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Derrick Johnson, Fozzy Whittaker, and Nick Shuley are joined by Texas defensive end, Justice Finkley. They discuss what brought him to Texas, building the team's culture, balancing football with academics, and how he’s taking his game to the next level. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.com/alex…
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Sam and Sierra answer a letter from someone who is concerned that her sexuality lessened her value to a potential partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit m…
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Sam and Sierra answer a letter from someone who is really romantically interested in a woman but can only picture herself with a man longterm. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your…
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Is quantum physics important in determining how living systems, including brains, work? Today's guest is a professor of molecular genetics at the University of Surrey in England and explores this question in the book “Life at the edge: The coming of age of quantum biology”. In this “vintage” episode, recorded in late 2019, we talk about how quantum…
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Sam and Sierra answer a letter from someone who broke up with her MIA boyfriend over text but is regretting their relationship ending in that way. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about …
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Derrick Johnson, Fozzy Whittaker, Rod Babers, and Nick Shuley are joined by Texas linebacker, Morice Blackwell Jr. They discuss what it means to him to play for his home state, stepping up as a leader, the strength of the team’s culture, and his favorite thing about Coach Steve Sarkisian. Derrick Johnson: https://www.instagram.com/superdj56 Alex Ok…
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Sam and Sierra answer a letter from someone who was recently diagnosed with ADHD and is wondering how to manager her overstimulating apartment she shares with her boyfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justb…
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Sam and Sierra answer a letter from someone who is wondering if she should say yes to an all-expense paid trip to Europe with a friend who might have feelings for her. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakup…
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Sam and Sierra answer a letter from someone who is struggling with moving on from the pain her ex caused her in their new friendship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choic…
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Alex Okafor, Fozzy Whittaker, Derrick Johnson, Rod Babers, and Nick Shuley are joined by Chicago Bears running back and lifetime Longhorn, Roschon Johnson. They discuss why he initially chose to play at Texas, where his leadership comes from, adapting to the NFL, and the growing excitement around the Chicago Bears. Derrick Johnson: https://www.inst…
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Sam and Sierra answer a letter from someone who wants to challenge some of their own stigmas around dating someone with HIV. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit…
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Sam and Sierra answer a letter from someone whose boyfriend won't spend time with her family during the holidays. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.…
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Most computational neuroscientists investigate electric dynamics in neurons or neural networks, but there is also computations going on inside neurons. Here the key dynamical variables are concentrations of numerous different molecules, and the signaling is typically done in cascades of chemical reactions, called signaling pathways. Today’s guest i…
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Sam and Sierra answer a letter from someone who is regretting keeping a good, true love on the back burner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adc…
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Fozzy Whittaker, Jeremy Hills, and Nick Shuley are joined by Texas Freshman quarterback, Trey Owens. They discuss what brought him to Texas, his transition into college, what makes Steve Sarkisian such a special coach, and learning from Quinn Ewers and Arch Manning. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.insta…
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Sam and Sierra answer a letter from someone who is feeling excluded and jealous of her boyfriend's friend's new girlfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit …
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Sam and Sierra answer a letter from someone who is anxious about making her long-distance boyfriend's visit perfect. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megapho…
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Sam and Sierra answer a letter from someone who is stuck in the broom closet and wants to stop hiding her identities from her parents. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choi…
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Alex Okafor and Nick Shuley are joined by Texas defensive end, Barryn Sorrell. They discuss why he decided to come to Texas, playing with Byron Murphy II and T'Vondre Sweat, stepping up as a leader for the 2024 season, and what he’s looking forward to in the SEC. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagra…
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Sam and Sierra answer a letter from someone who is wondering how the patriarchy and gender roles is affecting her relationships with cis men. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your …
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Alex Okafor, Fozzy Whittaker, Derrick Johnson, Jeremy Hills, and Nick Shuley are joined by the President of Team Sports at Athletes First, David Mulugheta. They discuss his history at the University of Texas, how he became an agent, how NIL has affected his job, and what goes into negotiating over $2 billion in contracts. Derrick Johnson: https://w…
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