Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.
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Welcome to Soul 2 Soul Conversations, with your hosts Sara Jayne and Karina Machado. We delve into the interconnected roles that mind, body, heart and soul play in the story of your life.
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In Start Somewhere, Sara Vaughan talks to some of the inspiring people that she's lucky enough to meet in the course of her work, each with their own unique story of how they started somewhere. Follow Sara Vaughan on Twitter @SaraVaughan and Instagram @saravaughanofficial. Contact: sara@saravaughan.me Produced by Front Ear Podcasts https://www.frontearpodcasts.com Edited by Nathan Copelin Music by David Cantello Hosted on Acast. See acast.com/privacy for more information.
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There has never been a time when our health has been more important and the advice more confusing. I’m Susan Birch – The Health Detective and I’m dedicated to helping clear up the confusion about what to eat for weight loss, health and how to thrive in the modern world. Our food systems are broken, and our food guidelines are outdated. Despite living in the most technologically advanced times, our health is at a crisis point. It has been a privilege to have conversations with some of the mos ...
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NI Chamber speaks to inspirational business leaders to uncover the secrets of their success. Hosted by former BBC journalist Mark Devenport, the series gives listeners an exclusive insight in the skills, passions and mindset of some of our most successful business people. This podcast series is supported by executive search and selection consultancy, Narratology.
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What We’re Watching with Gayle Edmunds: Love is Blind (UK)
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.By CapeTalk
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A manhunt is under way after three people were killed and eight others injured in a knife attack in the western German city of Solingen. The man reportedly stabbed passers-by at random when the industrial city was celebrating 650 years since it was founded. The motive remains unclear. See omnystudio.com/listener for privacy information.…
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GOING FOR GOLD: Mpumelelo Mhlongo heads to Paris Paralymipcs
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Sara-Jayne Makwala King is joined by paralympian Mpumelelo Mhlongo ahead of the 2024 paralympics in Paris. See omnystudio.com/listener for privacy information.By CapeTalk
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The importance of kids learning through play
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Sara-Jayne Makwala King discusses the importance of kids learning through play with Mari Payne, Deputy Managing Director and Senior Director Education and Outreach, Sesame Workshop International South Africa (SWISA) See omnystudio.com/listener for privacy information.By CapeTalk
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to Apple Music’s ‘Up Next’ program recipient for August, Cape Town singer Yamiko. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to local celebrity couple Jarrad and Kim-Lee Ricketts. See omnystudio.com/listener for privacy information.By CapeTalk
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Car Talk with Melinda Ferguson: Opel Corsa
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Opel Corsa See omnystudio.com/listener for privacy information.By CapeTalk
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Uyinene Mrwetyana’s death commemorated with anti-GBVF walk to Parliament
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Sara-Jayne Makwala King speaks to Managing Director of the Uyinene Mrwetyana Foundation, Thobeka Msengana about the anti-GBVF walk to Parliament to commemorate her death. See omnystudio.com/listener for privacy information.By CapeTalk
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to neurologist, Dr Dominic Giampaolo, a specialist in Multiple Sclerosis. See omnystu…
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.By CapeTalk
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za Bonsai Auction Paint and Sip with Music on Sunday The Misty Cliffs at Cafe Roux on Sunday Se…
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What We’re Watching with Gayle Edmunds: Faraway Downs Mini Series on Disney
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10:05
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Faraway Downs Mini Series on Disney Cast: Nicole Kidman, Hugh Jackman, Bryan Brown, Brandon Walters, Ben Mendelsohn, David Wenham and Jack Thompson. See omnys…
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Sweden has recorded the first case of a more dangerous type of mpox (monkeypox) outside the African continent. The person became infected during a stay in an area of Africa where there is currently a major outbreak. It come just hours after the World Health Organization (WHO) declared that the outbreak a public health emergency of international con…
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Sara-Jayne Makwala King finds out all about the storytelling dinners that are hosted in the Bo-Kaap. She was joined in studio by LocalPlaces tour guide Gerald Garner and Siblings private dining room owners Louw Kotzé and Lou Louw. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to celebrated South African artist Leoté Taylor about her latest single, "Do You Love Me," released on Women’s Day. See omnystudio.com/listener for privacy information.By CapeTalk
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The Profile: The women behind the South African Showmax series Wyvie
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Sara-Jayne Makwala King speaks to Emilie Badenhorst and Eva du Preez who are the directors behind the celebrated South African Showmax series, Wyvie. See omnystudio.com/listener for privacy information.By CapeTalk
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Car Talk with Melinda Ferguson: Range Rover Sport
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Range Rover Sport See omnystudio.com/listener for privacy information.By CapeTalk
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Tips on dressing to flatter a fuller figure
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Sara-Jayne Makwala King speaks to Personal stylist and image consultant Lisa Mazaleni, founder of The Style Up about dressing to flatter a fuller figure. See omnystudio.com/listener for privacy information.By CapeTalk
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Wellness: Shining light on student mental health
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Sara-Jayne Makwala King speaks to the Chief Clinical Officer at Discovery Health, Dr Noluthando Nematswerani, and Gabi Falanga, freelance writer for Discovery who’s been living with depression since university. See omnystudio.com/listener for privacy information.By CapeTalk
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za See omnystudio.com/listener for privacy information.…
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See omnystudio.com/listener for privacy information.By CapeTalk
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Security for Taylor Swift’s London shows this coming week is ramped up after Austrian security officials say a 19-year-old was planning to kill "a large crowd of people" in a suicide attack at a Taylor Swift concert in Vienna. Officials say the teen - who had previously pledged allegiance to the Islamic State group (IS) - confessed that he "intende…
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After living in a haunted house UK resident, Karen Rawlins became a home healer. She’s been at it for over 20 years now. Sara-Jayne Makwala King asks her what it takes to spook the spooks See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King asks Amazing Spaces Founder Julia Finnis-Bedford how homeowners can cash in on Cape Town’s booming movie industry. Does your home have what it takes to be a film location? See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to South Africa-based, Zambian-born indie folk singer-songwriter and producer, Stanley Sibande. See omnystudio.com/listener for privacy information.By CapeTalk
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The Profile: From Mabopane to maestro: Ofentse Pitse
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Sara-Jayne Makwala King speaks to conductor Ofentse Pitse, the first black South African woman to own and lead an all-black orchestra. See omnystudio.com/listener for privacy information.By CapeTalk
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Car Talk with Melinda Ferguson: Mazda CX60
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Mazda CX60 See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to Cape Town undertaker Candice Austin and content producer Jody Taylor about the new reality show on Showmax called Die Ondernemers. See omnystudio.com/listener for privacy information.By CapeTalk
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Dr Babalwa Maholwana, medical doctor and author of ‘The After-40 Dilemma’. See omn…
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za “African Queens: Restoring History”, exhibition at the Castle Bipoc Family Constellations Ri…
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What We’re Watching with Gayle Edmunds: ‘We Were the Lucky Ones’
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6:15
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.By CapeTalk
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The UK Report with Gavin Grey Kay Oliver in for Gavin Grey See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King chats to Abba Smith, one of the men involved in the Camino Charity Walk. They’ll be setting off from Plettenberg Bay to Cape Town to raise funds for a positive fatherhood and the care and protection of children living with disabilities. See omnystudio.com/listener for privacy information.…
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Sara-Jayne is joined in studio by Tracey-Lee Lusty, also known as FitnessGirl on social media. Lusty underwent bariatric surgery in January 2023, she shares her experience of what she calls the ‘life saving’ surgery. See omnystudio.com/listener for privacy information.By CapeTalk
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne is joined by Mayoral Committee Member for Energy, Alderman Xanthea Limberg to talk about the rising cost of electricity. See omnystudio.com/listener for privacy information.By CapeTalk
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Music with renowned saxophonist Buddy Wells
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14:53
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Sara-Jayne Makwala King speaks to renowned saxophonist Buddy Wells. The Cape Town-based musician and his quartet are playing at Christ Church in Constantia tomorrow (4 August 2024) at 3 pm. See omnystudio.com/listener for privacy information.By CapeTalk
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The Profile: Up Close and Personal with Powerhouse Jo-Ann Strauss
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Sara-Jayne Makwala King marks the start of Women’s Month by chatting to former Miss South Africa, Unicef Goodwill Ambassador, entrepreneur, motivational speaker, and mom of four, Jo-Ann Strauss. See omnystudio.com/listener for privacy information.By CapeTalk
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Car Talk with Melinda Ferguson: Lexus NX Phev & Naamsa
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19:48
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Lexus NX Phev plug-in hybrid, plus we have the latest NAAMSA figures. See omnystudio.com/listener for privacy information.…
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to emergency medicine specialist Dr Charl van Loggerenberg who answers listeners’ que…
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: StrollerFit Workshop Obs Holistic Festival Buddy Wells Quartet at Christ Church i…
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Using a quantum metabolic approach to health : An interview with Sara Pugh
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1:04:46
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I’m excited to bring you this conversation with Dr Sara Pugh about Quantum Metabolic Therapy. Not only does Sara add being 50% Kiwi to her credentials, but she also brings a wealth of knowledge with her extensive background in biochemistry and genetics. Her PhD in molecular mechanisms, where she delved into protein folding in Alzheimer’s and Parkin…
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