show episodes
 
THIS is the magic place where doubt, hope and action meet! Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. ​ ​ Sarah was 40 and reconsidering her relationship with alcohol. ​ ​ ​ She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew ...
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Build Momentum explores thought leadership in education through interviews and insights with influencers and education leaders, and we have some exciting news for the listeners of Season 4! Chad Bolser, Chancellor from Ivy Tech Community College in Indiana, joins Sarah Williamson, the founder of SWPR Group, a public relations firm dedicated to providing thought leadership for education organizations, as a co-host this season. Together they share their perspectives on what works (and what doe ...
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Non-profit FCLTGlobal interviews today's leaders in global business and investing to discuss how they are running their companies for the long term, on issues including capital allocation, risk management, climate change, sustainability, and more. Hosted by Sarah Keohane Williamson, CEO of FCLTGlobal. To learn more, visit FCLTGlobal.org.
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Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Marianne Williamson, Gregg Braden, Lee Harris, Sonia Choquette, Paul Selig, Alana Fairchild, Lori Ladd, Sarah Breskman Cosme, Anne Tucker, Amanda Seyfried, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Em ...
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My mission with the God Took Me to Las Vegas podcast is to save lives and allow the person to Reveal the Lifestyle Champion within them.There are many different types of recovery programs, they all are aimed at helping those battling substance use disorders to transition from being harmed to being clean and sober. Anyone who’s battling a compulsive or destructive behavior wants to be healthy and they desire to live a happy and productive life. Sadly, only 1 in 10 Americans with a substance u ...
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Welcome to Recovery Comes Home Radio, the podcast that brings you inspiring stories of hope, resilience and healing from the front lines of recovery. Designed to guide you through the difficult path of addiction, we look at the situation from all angles and perspectives. Since addiction is hardly just the use of substances, we aim to also cover one-of-a-kind behavioral addictions that are on the rise. Join us as we explore the personal journeys of individuals, loved ones and professionals wh ...
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In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
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optimise are thrilled to host the riskologists podcast, where we will be speaking with some of risk management’s most respected and esteemed thought leaders from across the UK and beyond. Throughout the opening series of riskologists, we will be chatting intimately with our distinguished guests to firstly understand how their journey into risk management began, as well as delving into their unique insights and invaluable first hand experiences, around some of the industry’s most pressing top ...
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The Starfire Codes Podcast

The Starfire Codes Podcast with Demi Pietchell

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The Starfire Codes Podcast explores metaphysics, survival, media, and the truth. Produced and hosted by Demi Pietchell. Co-hosted by Kristen Welch and Starrie Williamson. www.starfirecodes.com
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A geriatrics and palliative care podcast for every health care professional. We invite the brightest minds in geriatrics, hospice, and palliative care to talk about the topics that you care most about, ranging from recently published research in the field to controversies that keep us up at night. You'll laugh, learn and maybe sing along. Hosted by Eric Widera and Alex Smith. CME available!
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Inner Journey with Greg Friedman introduces the audience to some of the greatest leaders in personal growth in the world. We don't tell you what to do or how to do it, we offer pathways and possibilities and assist you in finding and walking in your own Power. Greg is an internationally renowned Speaker, Guide and Spiritual Mentor who teaches workshops and guides people on journeys to work with indigenous elders all over the world. Greg also hosts the nationally syndicated radio program, “In ...
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Faithfully Podcast is the flagship podcast for Faithfully Magazine and features editorial staff in conversation with academics, pastors, activists, artists, and others about how Christianity informs their perspectives on faith, race, and culture. Hosted by Managing Editor Nicola A. Menzie and Associate Editor Timothy Isaiah Cho. Owned and operated by Faithfully Media, LLC.
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The Transformative Studio podcast helps to empower you through transformative healing, inspiring conversations, and guided relaxations. My intention is to curate a collection of resources, alongside conversations with compassionately sensitive people sharing practical and spiritual wisdom to help you navigate life with greater ease and awareness. May you find peace and love in every moment.
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Art Monthly's regular visual art discussion programme presented by Matt Hale and Chris McCormack broadcast by Resonance FM. Each month writers from the London-based contemporary art magazine discuss topics featured in the current issue.
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This is the London Scots Podcast where we chat to Scots in London, finding out where they came from, what they are doing and look at whatever issues come up. We won't solve the mysteries of the universe but we we'll try to have a good laugh...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Leaps of Insight podcast is about the path for growth. It's for people who are seeking to become their highest, truest selves. We are here to support you and also to challenge you with fresh perspectives and new ways of being in the world.
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The Jen Mavros Show

Jen Mavros: Spiritual Messenger, Manifestation Teacher, Intuitive Guide

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The Jen Mavros Show is about Loving Humanity Forward. Join Jen Mavros and a few of her friends; Global Visionary Thought Leaders, Change-makers, Authors, Teachers and Creatives in the Spiritual Growth and Personal Development space who are shaking things up and helping to move the world forward through Love. During these conscious conversations and master classes, you'll receive insight, tools and support to live your most soulful, awesome life.
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The stigma surrounding mental health is lessening, but men still face unique barriers that prevent them from seeking help. In an effort to avoid being perceived as weak or vulnerable, men have a tendency to bury their emotions deep within. Based on Allan Kehler's bestselling book, this podcast showcases men who have persevered through their own mental health challenges. Together, we put a voice to issues including masculinity, mental illness, addiction, sexual abuse, suicide, and ultimately ...
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Andy Ramage hosts a diverse range of guests, from athletes to everyday heroes, all united in their celebration of the incredible advantages of going alcohol-free. This podcast is a welcoming space for everyone on this journey. For the last decade, Andy has put a positive spin on going alcohol-free—that there is nothing to ‘give up’ and everything to gain. Known by many as the Godfather of the alcohol-free movement, Andy’s energy, knowledge, and joy of living and loving life alcohol-free will ...
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The Leader's Chair

Jeffrey Edwards

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Successful leaders don’t wait for the right time. Instead, they create the right time and take full advantage of opportunities. Welcome to The Leader’s Chair podcast hosted by Jeffrey Edwards, speaker, entrepreneur, and Leadership Strategy Coach. If you’re new to leading people, an aspiring entrepreneur ready to launch, or an experienced executive building the next generation of future leaders, this podcast is for you. Leader… Leadership…. We hear those words so many times, but what do they ...
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show series
 
Becky & Sarah are two fun spirited, adventurous friends. They have shared many miles together on the trails including backpacking sections of the AT, trail runs, and most recently the 100k One Day Hike from DC to Harpers Ferry, WV. We had such a great time discussing friendship and adventures. This one will make you want to grab your bestie and hit…
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Send us a Text Message. Episode 219 – Interview with Sarah Williamson, founder of “Drink Less Live Better” Sarah Williamson resides in England and has spent the last twelve years coaching and mentoring people who’ve struggled with their addictions and mental health challenges. She feels that choosing to change your relationship with alcohol before …
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Serious illness communication is hard. We must often deliver complex medical information that carries heavy emotional weight in pressured settings to individuals with varying cultural backgrounds, values, and beliefs. That’s a hard enough task, given that most of us have never had any communication skills training. It feels nearly impossible if you…
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Meet Paula M. Kramer, a renowned international bestselling author, professional speaker, and TV producer for Boss Ladies TV. Paula has developed a profound understanding of the changing face of addiction through her personal experiences. Her journey, rooted in her own traumatic experiences and struggles with mental health, highlights the vital role…
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Send us a Text Message. Episode 223: Living Out Faith Through Recovery and Avoiding Common Pitfalls Step 12 in recovery programs calls us to share the message of recovery with others and practice these principles in every part of our lives. This step is rooted in Matthew 28:19-20, where Jesus commands us to spread His teachings and baptize others, …
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Eric Davis is new to ultra running. He has tackled some technical ultras over the last year and has consistently finished in the top, including winning the MoMoFo 100k in June. He has an incredible work ethic and is one of the most positive people I have ever met. This was such an uplifting conversation. Imagine being diagnosed with cancer during C…
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On this episode of Happy Mum Happy Baby, Giovanna welcomes Tana Ramsay - best-selling cookery book author, wife to Gordon, and mum to Meg, Holly, Jack, Tilly, Oscar, and baby Jesse! Tana tells Gi all about her IVF journey and what it’s been like raising 6 children (who range from 6 months to 26 years old)! Plus, why Gordon decided not to attend som…
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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Send us a Text Message. In this episode, Tracy Steen and Kim Hogarth discuss common fitness and nutrition queries, including spot reduction, calorie deficits, and macronutrient tracking. They emphasize the importance of personalized approaches to health goals, considering factors like age and lifestyle, while debunking myths about supplements and w…
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In this transformative episode of DENtalks, we sit down with Marie Diamond, a renowned transformational leader, bestselling author, and energy master who has captivated millions with her insights into the Law of Attraction and Feng Shui. Marie, who gained global recognition as a star of the hit TV show “Feng Shui Your Life” and was featured in the …
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In this replay episode of Build Momentum, we are joined by Aaron Black. He is currently the Superintendent at Randolph Eastern School Corporation in Union City, Indiana, and is spearheading the Rural Alliance Zone 32. Aaron was named a semifinalist for the Yass Innovation Prize 2023 from the Yass Center for Education (formerly the Center for Educat…
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It's time... Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Experiment here Join The Email Club here Get my Habit Tracker here Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can downloa…
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We’ve talked about Brain Death before with Robert (Bob) Troug and guest-host Liz Dzeng, and in many ways today’s podcast is a follow up to that episode (apologies Bob for mispronouncing your last name on today’s podcast!). Why does this issue keep coming up? Why is it unresolved? Today we put these questions to Winston Chiong, a neurologist and bio…
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Meet Holly McNeill, a distinguished mindfulness architect and accomplished architect known for her transformative work on hospitals in New York, San Francisco, and Mecca, Saudi Arabia. Holly is a passionate advocate for the power of neuroplasticity and brain rewiring. After experiencing a personal crisis at 34, Holly delved deeply into spirituality…
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Send us a Text Message. Episode 222 – Establishing Market Dominance While Leading With Integrity In today's rapidly evolving world, where the challenges we face are as complex as they are varied, the role of leadership has never been more crucial. To the business and community leaders tuning in, I extend a heartfelt welcome. This episode is dedicat…
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Will Sprouse is an interesting guy, I think everyone will feel inspired after hearing what he has to say. Will is an ultra-runner, restaurant owner, pilot, race director, husband, and father. He has had two major health scares in his life but that has not stopped him from achieving his goals. Most people can’t imagine running the distances Will has…
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It’s estimated that around 1 in 3 families in the UK are a blended family, which means more of us than ever are becoming stepparents. Why then, is there still such a stigma attached to stepmothers in particular? And where is the support for them? These are questions Cilla Appeaning asked when she met her now husband and became a stepmum to his two …
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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Send us a Text Message. In this episode of Move Daily Talks, Dr. Tracey Smith shares practical strategies for balancing nutrition and self-care amidst busy schedules, emphasizing the importance of meal frequency and protein-centered meals. She discusses simplifying meal prep and planning to align with health goals, while also addressing mindset shi…
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In this episode of DENtalks, we dive into the extraordinary world of Rob Wergin, a transformative healer gifted with profound abilities that transcend the ordinary. Rob's work as a Clear and Sacred Instrument of Divine Healing Light offers a unique blend of solace and profound transformation, guiding individuals through the release of pain, disease…
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Don't you love it when your kids give you a gift of a line? "What a time to be alive!" Indeed Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Experiment here Join The Email Club here Get my Habit Tracker here Did you know I've HIDDEN a podcast episode? It's y…
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Anti-Asian hate incidents rose dramatically during COVID, likely fueled by prominent statements about the “Chinese virus.” VIewed through the wider lens of history, this was just the latest in a long experience of Anti-Asian hate, including the murder of Vincent Chin, the Chinese Exclusion Act, and the internment of Japanese Americans during WWII. …
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Meet Brian McAlister, a bestselling author, founder of Full Recovery Educational Enterprises, and a pioneer in the field of addiction recovery. Brian brings a unique perspective, shaped by his personal experiences and corporate background, to the conversation on overcoming addiction. Brian's journey as an alcoholic and drug addict, now in recovery …
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Send us a Text Message. Episode 221 – Interview with Mimi Kroger, Health and Weight Loss Coach Mimi has a heart for helping others heal by using Biblical principles. She’s a bestselling author, speaker, nationally certified personal trainer, a nutrition guide, ordained minister, and a behavior change specialist with a passion for health and wellnes…
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Andrew Kelly is extreme, and we mean that in the best way. He rises at 4 am every day to run and is currently on a running streak that is over 1,500 days. He loves the challenge of a big race, he has tackled the Canebrake 200, Across Florida 200, and most recently the Cocodona 250. Andrew lives by the motto, no excuses. On this podcast we got to kn…
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This week, Eastender’s actor James Bye and his wonderful wife Victoria join Giovanna to talk about the chaos (and fun) that comes with raising their four boys! They share with Gi some of the difficulties they’ve faced on their parenting journey, including secondary infertility, endometriosis, and birth trauma. Plus, we hear some hilarious stories o…
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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Scott had a great chat with Susie Chan on all things adventure, life, and running. We aim to make more content to inspire big efforts from regular, amazing, humans. Enjoy! From her book blurb: Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any…
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Send us a Text Message. Amanda Thebe discusses menopause advocacy, hormone therapy, and cortisol management, emphasizing the importance of workplace support and the benefits of strength training for women's health. 00:00 Introduction to Amanda Thebe and her expertise in menopause advocacy and education 06:40 Advocacy for Menopause Awareness and Edu…
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Delorean Ostrom was a featured runner on Season 13 of the project. His amazing wife lost her battle with a rare cancer in January and we wanted to check in on Delorean. He is setting some big running and fitness goals while starting a new restaurant business and raising his two young daughters. This one is full of love and emotion and we hope if yo…
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