show episodes
 
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
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show series
 
WZA So Cal announce ammended line-ups and Captains Picks for their event. PFAA makes demands of CrossFit. Masters and Teens get their events and now get to compete later this week. We will give you some people to look out for on the Masters side and share with you the coverage we will do daily from Birmingham.…
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It is CrossFit Games Week and we are here to cover all the news that breaks this week. We will let you know what the plan is for the week. We Rank our top Teams. Dave is releasing news daily as the week goes on. IE4 has been released, plus we will chat about what is on your mind.By Scott Switzer
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On tonight's show we recap the week in CrossFit News: What did Dave say this week, and what has he shown us, Should women get paid more than men? We rank the deepest field of men that we may have ever seen. The CrossFit Store is back! New Opening Ceremonies Uniforms released. and we have a best training camp award.…
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We catch up with Alison Stall who is going to the CrossFit Games in the 35-39 Year Old Division and competing against a stacked field. Last year Alison competed at the North America East Semifinal while pregnant with her second child and now she is back on the competition floor ready to throw down with the best in the world.…
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We meet Kaitlyn Johnson who used CrossFit to train for the 2024 Olympic Trials in Swimming. She got to swim in a football stadium and in the engineering wonder that was the swimming pools built for the trials. How did she find CrossFit, why is the the dry deck training she chose to use? Plus so much more!…
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We meet Benjamin Beck a Financial Planner and Investments guru who has recently exanded his client base by helping athletes in the CrossFit Space. Ben is also an avid CrossFitter who uses the methodology to stay fit in his crazy world. For more information click here: https://beckbode.com/ or email Ben@beckbode.com…
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We are less than 2 weeks away from the CrossFit Games. We look at the announcement of Event 6, How does the Texas Star play a role? We rank the field of 40 CrossFit Games Athletes in the Female field. We also look back at the crazy fashion trends we all jumped into early on in our CrossFit Journey.By Scott Switzer
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We sit down and meet 2 amazing athletes from 1 family who will be competing on the same weekend in 2 different states. How will they deal with being several states apart chasing their individual dreams. Zoe will be at the Pit Teen Throwdown and Ashley will be at the Legends Championship. What stress does this cause and how sad is it that a mother w…
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